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AFC GK Level 1 - Functional Training Practical - Dealing With 1 V 1 - Group 2
AFC GK Level 1 - Functional Training Practical - Dealing With 1 V 1 - Group 2
ORGANISATION :
• Cone off the Penalty area.
• 2 Goalkeepers / 8 players
• 1 group of players in a wide position and 1 group in a central position.
• 8 balls with each group
• 1 of the group is a striker (S) the other a defender (D)
PROGRESSIONS :
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A F C L E V E L 1 - G O A L K E E P I N G C O A C H I N G C E R T I F I C AT E
F U N C T I O N A L T R A I N I N G P R AT I C A L – S E S S I O N P L A N - D I A G R A M
ACTIVITY 1
ACTIVITY 2
PROGRESSIONS
4. Once D has played the ball he / she can make a recovery run and defend.
NOTE:
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