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Course Title: Understanding Self For Effectiveness Credit Units: 1 Course Level: UG Course Code: BS101 Course Objectives
Course Title: Understanding Self For Effectiveness Credit Units: 1 Course Level: UG Course Code: BS101 Course Objectives
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Course Title: UNDERSTANDING SELF FOR EFFECTIVENESS UNITS
Credit Units: 1 1 - - - 1
Course Level: UG
Course Code: BS101
Course Objectives:
Understanding self & process of self exploration
Learning strategies for development of a healthy self esteem
Importance of attitudes and its effective on personality
Building Emotional Competency
Pre-requisites: ----
Course Contents/Syllabus:
Weightage (%)
Module I: Self: Core Competency
Descriptors/Topics
Understanding of Self
Components of Self – Self identity 20%
Self concept
Self confidence
Self image
BIG5 Factors
Module II: Techniques of Self Awareness
Descriptors/Topics
Exploration through Johari Window
Mapping the key characteristics of self
Framing a charter for self 20%
Stages – self awareness, self acceptance and self realization
Module III: Self Esteem & Effectiveness
Descriptors/Topics
Meaning
Importance
Components of self esteem 15%
High and low self esteem
Measuring your self esteem
Module IV: Building Positive Attitude
Descriptors/Topics
Meaning and nature of attitude
Components and Types of attitude 20%
Importance and relevance of attitude
Module V: Building Emotional Competence
Descriptors/Topics 25%
Emotional Intelligence – Meaning, components, Importance and Relevance
Positive and negative emotions
Healthy and Unhealthy expression of emotions
Pedagogy for Course Delivery: Lectures, PPT Presentation, Activities, Psychometric testing, Group Discussion, Role Plays, Situational Analysis, Project etc.
100%
100%
Components (Drop down) Class Test Social Awareness Journal For Success Attendance
Programme