QUIZ #1: PHYSICAL EDUCATION 13.

A skill in basketball that permits a

player to move inside the court.
Write the correct answer. _________________
14. A skill that maximizes the player’s
1. A physical fitness refers to those
involvement to set up a play to earn
components of fitness associated
successful throw on the basket and
with good health.
earn a score for them.
________________________
_____________________
2. The ability of the muscle to work over
15. A pass initiated from the forehead
a prolonged period without fatigue.
going to a teammate
__________________________
__________________
3. The ability to move a body part
16. A pass that involves passing the ball
through a full range of motion at a
from the chest level going to a
joint.
teammate’s chest level.
__________________________
________________
4. It refers to the maximum amount of
17. The game is played on a space with
force a muscle can exert against
the size like that of basketball court.
opposing force.
________________
__________________________
18. It is derived from the Portuguese word
5. It is the ratio of body fat to lean body
FUTbol or FUTebol which means
mass.
__________
_____________________________
19. He invented the five-a-side form of
_
soccer for youth competition in
6. An essential factor in achieving better
YMCAs. ______________________
health.
20. Who introduced Futsal in the
__________________________
Philippines?
7. A principle which refers to how long
_____________________________
you do a physical activity.
21. The ability of moving the ball far from
___________________
the opponent with succession of taps
8. A principle that set of rules to guide
while in control of the ball.
you in order to benefit from your
__________________
fitness training program.
22. A defensive skill in stopping your
____________________
opponents from scoring.
9. A team sport in which the goal is to
_____________________
shoot a ball through a basket that is
23. The act of passing the ball using your
positioned on both ends of the court.
head. __________________
_______________
24. The act of kicking the ball to a
10. Basketball was invented by
teammate to make the ball safe from
_______________________
an opponent. ________________
11. Who were the first players of
25. It refers to the moving of the ball by
basketball? __________________
using either inside, outside sole or
12. The first ball used in basketball is
back of the heel. _______________
______________