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Interview: Food Pyramid: Provide Tips:

Ask the little ones in Create your own food On your Instagram,
your family what they pyramid where you share a couple of
do for exercise either include at least tips on your Insta-
during their P.E. time five food examples story that could
or free time. This
for each group and help others when
interview should be
three images for cooling down from
done on Google Docs.
After the interview, each group. This their physical
review their responses should be done on a activities. Save the
and see if they are poster where the recording and upload
partaking in safe age images are found it to our DropBox.
appropriate activities online.
that are still
covering progression
overload.

Venn Diagram: Make your own quiz: Be your own personal


trainer:
Find a partner and Create your own 10
create a Venn question quiz where Create your own 30
Diagram where you you test your minute workout that
compare and contrast participates on the involves all five
our heart rate when five components of components of
our bodies are at health-related health-related
rest versus when it physical fitness. physical fitness.
is in the recovery Questions can be Provide a
phase. what each of them handwritten outline
mean and what kind to turn in class.
of activities
pertaining to each
one.
Essay: Heart Rate Go back to the past:
Challenge:
Explain progression, Compare and contrast
overload, and Perform a safe your P.E. class from
specificity as activity to achieve 6th grade to our
principles of maximum heart rate P.E. class. What was
exercise by for a minute. Record missing in your
recording your your findings on previous class? What
results after reaching this heart is missing in our
running a mile each rate. class? Use the Venn
day for a whole Diagram website.
week. This should be
at least a page
long.

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