Professional Documents
Culture Documents
Key Teaching Points
Key Teaching Points
Key Teaching Points
Overhead clear
Non-racquet arm pointing towards the shuttle as it approaches
Weight on back foot with knees slightly bent
Arm pronating upon contact with shuttle
Step forward into shot, moving weight towards front foot
Drive forehand/backhand
Body balanced between both feet
Elbow out in-front at shoulder height
Racquet parallel to floor prior to swing
Transfer weight forward for maximum power
Arm supinates, hitting the shuttle with a high degree of force