Clearing Empathic Emotions
Date nstae ae oa
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Today, youtll do deep er
emotions which you m
pathic emotional house cleaning — clearing out all the stored
ed from others.
This is great for finding your true self, and getting off any frustrating emotional roller
coasters you've been riding.
Daily Practice Ideas
* Practice testing your emotions. "Is this mine or not mi
Tips:
* Be gentle while you adjust.
* Give yourself a few days before making any big decisions, like breakups or changing
careers.
* Let your new awareness mature first.
* You will likely rom 2 new per