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BREAKFAST

Ackee & Saltfish Okra & Saltfish Callaloo & Saltfish


Saltfish & Beans Salt Mackerel
Liver Kidney
Franks & Beans Eggs (Scrambled, Fried, Boiled)
Turkey Bacon Franks
Steamed Vegetables Bagels
Boiled Banana Pumpkin
Sweet Potatoes Yam
Breadfruit Plantain

LUNCH & DINNER


Chicken Liver Rice & Peas
Goat Kidney Gungo Rice
Rice Pumpkin
Oxtail Ackee & Saltfish
Fish Salt Mackerel
Shrimp Quinoa
Steamed Vegetables Spanish Rice
Stew Peas Wild Rice
Soups Pasta

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