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qín zuò shēn hū xī

jiàn kāng gē
勤做 深 呼吸
健康歌 Healthy Song
Take some deep breath
yuánchàng fàn xiǎoxuān

原 唱 ：范晓 萱 xué yé ye chàngchàng tiào tiào

学爷爷 唱 唱 跳跳
fàn xiǎoxuān

Original Singer: 范晓 萱
sing and dance like the grandpa
xiǎoxuānxuān lái lái lái
nǐ cái bú huì lǎo
小萱萱 来来来， 你才不会老，
xuānxuān

Come on/ little 萱 萱 So that you won’t get old

gēn yé ye zuò gè yùn dòng xiào mī mī xiào mī mī

跟爷爷做个运 动 笑眯眯 笑眯眯

do exercise with grandpa Smile and smile

zuǒsānquān yòusānquān zuò rén kè qi kuài lè róng yì yé ye shuō de róng yì

左三圈 ,右三圈， 做人客气 快乐 容 易，爷爷 说 的 容 易

Three for left/three for right Kind to people and easy to happiness

bó zi niǔ niǔ pì gu niǔ niǔ -Hey grandpa/it’s easy to say (but it’s
脖子扭扭 ,屁股扭扭 hard to get up early in the morning)
zǎo shang qǐ chuáng hā jiū hā jiū
Bend your neck/shake your butt
早 上 起 床 哈啾 哈啾，
zǎoshuìzǎoqǐ

早睡早起， Get up in the morning, Haqiu , Haqiu,

bú yào luàn chī líng shí
Early to bed and early to rise
不要乱吃零食
zánmenláizuòyùndòng

咱们来做运动 Don’t eat snacks randomly

duō hē kāi shuǐ gū lu gū lu
let’s be sporty
dǒu dǒu shǒu ā dǒu dǒu jiǎo ā
多喝开水 咕噜咕噜，
抖抖 手 啊 抖抖脚啊
Drink more water /咕噜咕噜
Shake your hands/shake your legs
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wǒ bǐ shuígèng yǒu huó lì

我比谁 更 有活力 wǒ yě bú huì lǎo

我也不会老，
Compare to others,
I won’t get old, either.
I’ll be the most energetic one. xiào mī mī xiào mī mī

zuǒsānquān yòusānquān
笑眯眯 笑眯眯
左三圈 右三圈，
Smile and smile
Three for left/three for right duì rén kè qi xiàoróng kě jū

bó zi niǔ niǔ pì gu niǔ niǔ

对人客气 笑 容 可掬，
脖子扭扭 屁股扭扭
Kind to people and easy to happiness
twist your neck, twist your butt nǐ yuè lái yuè měi lì

zǎo shuì zǎo qǐ

你越来越美丽
早睡早起
You’re getting prettier and prettier
Early to bed and early to rise rén rén dōu shuō

zán men lái zuò yùn dòng

人人都 说nice nice，
咱 们来做运 动 ，
People all say ‘nice nice’
let’s be sporty fàn qián jì de xǐ shǒu

dǒu dǒu shǒu ā dǒu dǒu jiǎo ā

饭前记得洗 手,
抖抖 手 啊 抖抖脚啊
Wash your hands before dine
Shake your hands/shake your legs fàn hòu jì de shù kǒu shù kǒu

qín zuò shēn hū xī

饭后记得漱口漱口，
勤做 深 呼吸，
gargle after dine
Take some deep breath jiàn kāng de rén kuài lè duō

xué yé ye chàngchàng tiào tiào

健 康 的人快乐多
学爷爷 唱 唱 跳跳
Easy to be happy for the healthy people
sing and dance like your grandpa
zuǒ sān quān yòu sān quān
Three for left/three for right
左三 圈 右三 圈 ，
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bó zi niǔ niǔ pì gu niǔ niǔ hēi xiū hēi xiū hēi xiū hēi xiū

脖子扭扭 屁股扭扭 嘿咻 嘿咻，嘿咻 嘿咻

Bend your neck/shake your butt (A sound that people use for
zǎo shuì zǎo qǐ workout)
早睡早起 yé ye jiā yóu jiā yóu

爷爷加油 加油，
Early to bed and early to rise
zán men lái zuò yùn dòng Come up, grandpa,
咱 们来做运 动 ， wǒ men yì qǐ lái dá shù

我 们一起来答数
let’s be sporty
dǒu dǒu shǒu ā dǒu dǒu jiǎo ā

抖抖 手 啊 抖抖脚啊 Let’s say the number together.

1234 2234，3234 4234

Shake your hands/shake your legs
qín zuò shēn hū xī 5234 6234，7234 8234
勤做 深 呼吸，
zuǒ sān quān yòu sān quān

左三 圈 ，右三 圈
Take some deep breath
xué yé ye chàngchàng tiào tiào
Three for left/three for right
学爷爷 唱 唱 跳跳
bó zi niǔ niǔ pì gu niǔ niǔ

脖子扭扭，屁股扭扭
sing and dance like my grandpa
wǒ men bú huì lǎo
Bend your neck/shake your butt
我 们不会老，
zǎo shuì zǎo qǐ

早睡早起，
So we won’t get old.
lái xiǎoxuānxuān ā
Early to bed and early to rise
来 小萱 萱啊
zán men lái zuò yùn dòng
xuānxuān 咱 们来做运 动
Come, little 萱 萱
gēn zhe yé ye yì qǐ zuò yāo kàn hǎo wō let’s be sporty
dǒu dǒu shǒu ā dǒu dǒu jiǎo ā
跟着爷爷一起做，要看好喔
抖抖 手 啊 抖抖脚啊
Follow the grandpa, watch
Shake your hands/shake your legs
carefully
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qín zuò shēn hū xī

Three for left/three for right
勤做 深 呼吸，
bó zi niǔ niǔ pì gu niǔ niǔ

Take some deep breath 脖子扭扭 屁股扭扭

xué yé ye chàngchàng tiào tiào
Bend your neck/shake your butt
学爷爷 唱 唱 跳跳
zǎo shuì zǎo qǐ

sing and dance like the grandpa 早睡早起

wǒ men bú huì lǎo
Early to bed and early to rise
我 们不会老， So we won’t get old.
zán men lái zuò yùn dòng
xiào mī mī xiào mī mī

笑眯眯 笑眯眯 Smile and smile 咱 们来做运 动 ，Let’s be sporty

dǒu dǒu shǒu ā dǒu dǒu jiǎo ā
duì rén kè qi xiàoróng kě jū

对人客气 笑 容 可掬， 抖抖 手 啊 抖抖脚啊

Bend your neck/shake your butt

Kind to people and easy to happiness
qín zuò shēn hū xī
nǐ yuè lái yuè měi lì

你越来越美丽 勤做 深 呼吸

Take some deep breath

You’re getting prettier and prettier
xué yé ye chàngchàng tiào tiào
rén rén dōu shuō

人人都 说nice nice， 学爷爷 唱 唱 跳跳，

sing and dance like the grandpa.

People all say ‘nice nice’
wǒ men bú huì lǎo
fàn qián jì de xǐ shǒu

饭前记得洗 手 我 们不会老.

We won’t get old.

Wash your hands before dine
yé ye nǐ yào qù xué guó yǔ
fàn hòu jì de shù kǒu shù kǒu

饭后记得漱口漱口. gargle after dine 爷爷 你要去学国语

jiàn kāng de rén kuài lè duō

Grandpa, you should learn Mandarin.
健 康 的人快乐多
nǐ guó yǔ dōu bù biāozhǔn lā

你国语都不标 准 啦，
Easy to be happy for the healthy people
zuǒ sān quān yòu sān quān
Your Mandarin doesn’t pronounce
左三 圈 右三 圈 ，
right.
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hài rén jiā gēn nǐ chàng yí yàng de

害人家跟你 唱 一 样 的

It makes me sing the same like yours.

hái zi zuò yùn dòng bú yào jiǎng huà lā ā ā

孩子，做运 动 不要 讲 话啦 啊啊

Kid, don’t talk when you do exercise

wǒ suàn dào nà li wǒ wàng jì le lā

我 算 到那里我 忘 记了啦

I forgot where I count to.