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  • Recall NY Sri Emalia

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    fifi
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    This document analyzes the nutrient content of two meals. It finds that the first meal provides 310.5 kcal (30% of needs) and 42.1g of carbohydrates (33% of needs). The second meal provides 712.5 kcal (70% of needs) and 84.1g of carbohydrates (67% of needs). When combined, the total intake is 1023 kcal of energy (54% of needs) and 126.2g of carbohydrates (36% of needs), meeting over half of energy needs but less than half of carbohydrate needs. The document also analyzes intake of other nutrients and vitamins compared to recommended daily amounts.

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    RECALL NY F

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    This document analyzes the nutrient content of two meals. It finds that the first meal provides 310.5 kcal (30% of needs) and 42.1g of carbohydrates (33% of needs). The second meal provides 712.5 kcal (70% of needs) and 84.1g of carbohydrates (67% of needs). When combined, the total intake is 1023 kcal of energy (54% of needs) and 126.2g of carbohydrates (36% of needs), meeting over half of energy needs but less than half of carbohydrate needs. The document also analyzes intake of other nutrients and vitamins compared to recommended daily amounts.

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    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
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    8 views2 pages

    Recall NY Sri Emalia

    Uploaded by

    fifi
    This document analyzes the nutrient content of two meals. It finds that the first meal provides 310.5 kcal (30% of needs) and 42.1g of carbohydrates (33% of needs). The second meal provides 712.5 kcal (70% of needs) and 84.1g of carbohydrates (67% of needs). When combined, the total intake is 1023 kcal of energy (54% of needs) and 126.2g of carbohydrates (36% of needs), meeting over half of energy needs but less than half of carbohydrate needs. The document also analyzes intake of other nutrients and vitamins compared to recommended daily amounts.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as rtf, pdf, or txt
    of 2

    ===============================================================

    ======
    HASIL PERHITUNGAN DIET/
    ===============================================================
    ======
    Nama Makanan Jumlah energy carbohydr.
    ________________________________________________________________________
    ______

    bubur nasi 100 g 72.9 kcal 16.0 g


    daging ayam 20 g 57.0 kcal 0.0 g
    gambas / oyong mentah 50 g 10.0 kcal 2.2 g
    minyak kelapa sawit 5g 43.1 kcal 0.0 g
    tahu 50 g 38.0 kcal 0.9 g
    jus melon 190 g 89.5 kcal 23.0 g

    Meal analysis: energy 310.5 kcal (30 %), carbohydrate 42.1 g (33 %)

    bubur nasi 180 g 131.2 kcal 28.8 g


    daging sapi 30 g 80.7 kcal 0.0 g
    minyak kelapa sawit 3g 25.9 kcal 0.0 g
    wortel 80 g 28.9 kcal 6.3 g
    semur tahu 100 g 137.0 kcal 10.6 g
    bubur nasi 200 g 145.8 kcal 32.0 g
    daging ayam 40 g 114.0 kcal 0.0 g
    santan 13 g 9.2 kcal 0.4 g
    tempe kedele murni 10 g 19.9 kcal 1.7 g
    labu siam mentah 100 g 20.1 kcal 4.3 g

    Meal analysis: energy 712.5 kcal (70 %), carbohydrate 84.1 g (67 %)

    ===============================================================
    ======
    HASIL PERHITUNGAN
    ===============================================================
    ======
    Zat Gizi hasil analisis rekomendasi persentase
    nilai nilai/hari pemenuhan
    ________________________________________________________________________
    ______
    energy 1023.0 kcal 1900.0 kcal 54 %
    protein 52.1 g(21%) 48.0 g(12 %) 109 %
    isoleucine 2.4 g - -
    histidine 1.5 g - -
    alanine 0.0 g - -
    valine 2.6 g - -
    arginine 3.4 g - -
    tryptophane 0.6 g - -
    threonine 2.1 g - -
    phenylalanine 2.2 g - -
    methionine 1.2 g - -
    fat 34.9 g(30%) 77.0 g(< 30 %) 45 %
    PUFA 6.2 g 10.0 g 62 %
    cholesterol 97.9 mg - -
    arachido C20,4 0.0 g - -
    docosahe C22,6 0.0 g - -
    linolic C18,2 0.0 g - -
    linoleni C18,3 0.0 g - -
    carbohydr. 126.2 g(50%) 351.0 g(> 55 %) 36 %
    Vit. B1 0.4 mg 1.0 mg 35 %
    water 71.9 g 2700.0 g 3%
    dietary fiber 5.6 g 30.0 g 19 %
    Vit. A 6320.9 µg 800.0 µg 790 %
    carotene 0.0 mg - -
    Vit. B12 1.5 µg 3.0 µg 51 %
    Vit. C 44.4 mg 100.0 mg 44 %
    Vit. D 0.0 µg 5.0 µg 0%
    minerals 0.0 g - -
    Vit. B2 0.5 mg 1.2 mg 39 %
    Vit. K 0.0 µg 60.0 µg 0%
    niacineequiv. 0.0 mg 13.0 mg 0%
    pantoth. acid 2.2 mg 6.0 mg 37 %
    Vit. B6 0.8 mg 1.2 mg 64 %
    biotine 0.0 µg 45.0 µg 0%
    manganese 2.0 mg 3.5 mg 58 %
    folic acid eq. 0.0 µg - -
    Vit. E 0.0 mg - -
    sodium 151.6 mg 2000.0 mg 8%
    potassium 1214.7 mg 3500.0 mg 35 %
    calcium 197.5 mg 1000.0 mg 20 %
    magnesium 194.5 mg 310.0 mg 63 %
    phosphorus 581.9 mg 700.0 mg 83 %
    iron 8.8 mg 15.0 mg 59 %
    zinc 6.8 mg 7.0 mg 97 %

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