1

I belong here,
learning skills.
Winter/Spring ACTIVE LIVING GUIDE
Effective January to June 2018
JOIN US ON
SOCIAL MEDIA saanich.ca/recreation
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 FACILITIES AND HOURS
SAANICH RECREATION CENTRES WINTER / SPRING HOURS Effective Jan 2-June 2018
CEDAR HILL RECREATION CENTRE
MONDAY – THURSDAY 6:30 am to 10 pm
3220 Cedar Hill Rd., FRIDAY 6:30 am to 10 pm
Victoria BC, V8P 3Y3
Phone: 250-475-7121 SATURDAY 8 am to 9 pm
SUNDAY 8 am to 9 pm
Statutory and reduced holiday hours: Jan. 1 – 9 am to 4:30 pm; Feb. 12 – 9 am to 4:30 pm;
March 30 – 9 am to 4:30 pm; April 2 – 9 am to 4:30 pm; May 21 – 9 am to 4:30 pm
GORDON HEAD RECREATION CENTRE
MONDAY – THURSDAY 6 am to 10:30 pm
4100 Lambrick Way, FRIDAY 6 am to 8:30 pm
Victoria BC, V8N 5R3
Phone: 250-475-7100 SATURDAY 6 am to 8:30 pm
SUNDAY 7:30 am to 8:30 pm
Statutory and reduced holidays hours: Jan. 1 – closed; Feb. 12 – 8 a.m. to 6 p.m.;
March 30 – 8 am to 6 pm; April 2 – 8 am to 6 pm; May 21 – 8 am to 6 pm
G.R. PEARKES RECREATION CENTRE JAN. 1 TO APRIL 27
MONDAY – FRIDAY 6 am to 10 pm
SATURDAY and SUNDAY 7 am to 10 pm
3100 Tillicum Rd., APRIL 28-JUNE 29
Victoria BC, V9A 6T2
Phone: 250-475-5400 MONDAY – THURSDAY 6 am to 10 pm Register online for Saanich
FRIDAY 6 am to 10 pm Recreation programs
SATURDAY and SUNDAY 7 am to 9 pm You can register for any program using the online
Statutory and reduced holiday hours: Jan. 1 – closed; Feb. 12 – 10 am to 4 pm; March 30 – closed; version of our Active Living Guide found at
March 31 – 7 am to 6 pm; April 1 to 7 am to 6 pm; April 2 – closed; May 21 – closed. saanich.ca and by clicking on any six-digit course
code found beneath each course description. If you
SAANICH COMMONWEALTH PLACE have not registered online with Saanich before, or you
do not remember your login ID (known as a personal
4636 Elk Lake Dr., MONDAY – FRIDAY 5:30 am to 10 pm barcode and PIN), select the Log In button at the top
Victoria BC, V8Z 5M1 SATURDAY 8 am to 8:30 pm right of the welcome window, select the Forgot My
Phone: 250-475-7600 Barcode/PIN link in the log in window and enter your
SUNDAY 10 am to 8:30 pm
email address. If you have an existing account with
WEIGHT ROOM Saanich, log in information will be instantly emailed to
* Weight room opens at 8 am on Sunday. MONDAY – FRIDAY 5:30 am to 10:00 pm you. If you don't have an existing account, select the
No showers available until 10 am when the SATURDAY and SUNDAY *8 am to 8:30 pm Create New Account link on the upper right of the main
rest of the facility opens page and follow the steps to create an account and
begin your registration.
Regular registration desk and MONDAY – SATURDAY 8:30 am to 7 pm
pro-shop hours: SUNDAY 10 am to 5 pm WHAT YOU WILL NEED:
• Family barcode and PIN number (available as indicated
Statutory and reduced holiday hours: Jan. 1 – 12 to 4 pm; Feb. 12 – 10 am to 4 pm; March 30 in the paragraph above)
– 10 am to 4 pm; April 1 – 10 am to 4 pm; April 2 – 10 am to 8:30 pm; May 21 – 10 am to 4 pm • VISA, MasterCard or American Express number and
Registration desk closed on statutory holidays. expiry date, or a credit from your Saanich Recreation
account equal to the course fee. Visit
onlineca.activecommunities.com/reconline, email
recreation@saanich.ca or call or visit any Saanich
recreation centre for more information or to obtain a
barcode and PIN.

FOUR CENTRES, ONE PRICE!

POSSIBLE PRICE CHANGES
EFFECTIVE APRIL 1ST
SAANICH.CA
Access Cards are valid at Cedar Hill Recreation Centre, Saanich Commonwealth Place, Gordon Head Recreation Centre and G. R. Pearkes Recreation Centre
PASSES* ** GST will be added to all pass prices (except drop-ins). A $10 + tax
replacement fee may be charged for lost or stolen Access Cards.
SINGLE 10X 25X 3 MOS 6 MOS ANNUAL MONTHLY FEE
** At all times while in the pool, children seven years and younger must
ADULT 19 YRS+ $6.50 $55.00 $128.50 $145.75 $252.00 $428.25 $37.47 be accompanied by and remain in arm's reach of an adult.
*** Single Admission Family rate pays for one or both parents/guardians
STUDENT 19 YRS+ plus up to four children, whether related or not (or all children in the
W/ VALID ID**** $5.50 $41.00 $96.50 $109.25 $187.25 $319.25 $27.93
same family, even if there are more than four). The Family Skating fee is
$15.75. Note: The Family Skating fee includes rentals.
SENIOR 60 YRS+ $5.50 $41.00 $96.50 $109.25 $187.25 $319.25 $27.93
*** Family Rate for 10x and Annual Pass pays for one or both parents/
YOUTH 13 TO 18 YRS $4.50 $38.50 $90.00 – $176.50 $300.00 $26.25 guardians plus up to four children 18 years of age and under, all living in
the same household.
FAMILY*** $13.25 $110.00 – – – $856.50 $74.94 **** To qualify for the student rate, a valid student card or letter from the
school registrar confirming registration at an accredited institution must
be produced at time of purchase.
CHILD** 5 TO 12 YRS $3.25 $27 .00 $63.75 – – –
† Access to 14 centres
PRESCHOOL**
NO CHARGE
4 YRS AND YOUNGER
REGIONAL ANNUAL PASS † $492 $41.00
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 LOW COST AND NO COST RECREATION 3

ARE YOU LIVING ON A LOW INCOME?

LIFE ~ LEISURE INVOLVEMENT FOR EVERYONE TABLE OF CONTENTS
Are you living on a fixed or low income? Visit one of your four Saanich Recreation
Centres and ask about LIFE. Our LIFE program is designed to keep individuals and PAGE
families moving without a price tag attached! Don’t let numbers on paper stop you
from living a healthy, active lifestyle!
Phone 250-475-5407 for more information.
Registration and facility Information .............. 2
Low-cost / No-cost Recreation ..................... 3
Family and Special Events ............................ 5
FREE PROGRAMS: $3 DROP-IN PROGRAMS Early Childhood ........................................ 6-10
ADVANCED AQUATIC ASSISTANCE PROGRAM SKATE DROP-INS Birthday Parties ............................................. 5
Are you between the ages of 13 and 19 years and G.R. PEARKES RECREATION CENTRE School Age ..............................................11-18
interested in becoming a lifeguard and/or swim M Jan 8-Jun 25 3:15pm-4:15pm
instructor? If you would like to register in these courses (canc. Apr 2 & May 21) Youth ......................................................19-20
but require financial assistance, this program may be M Feb 12 Family Day 2:15pm-4:15pm Arts .............................................................. 61
right for you. Pick up an application package at your W Jan 10-Jun 27 3:15pm-4:15pm
local pool today!
Adult .......................................................21-29
(canc. Mar 21 & May 2) Fitness and Health ................................ 30-42
ELL YOUTH DROP-IN 14 yrs+
Come and hang out at our safe, supervised and fun SWIM DROP-INS Racquets ............................................... 43-44
space where you can play games, meet friends and
GORDON HEAD RECREATION CENTRE
Swimming .............................................. 45-54
practice your English language in a casual setting. No Skating................................................... 55-60
FAMILY LEISURE AND LENGTHS
registration necessary. Call 250-475-5427 for more M, W, F 12-2:30pm
information. Parks............................................................ 62
ADULT SWIM Arts Centre .................................................. 61
G.R. PEARKES RECREATION CENTRE
M-Th 9:30-10:30pm
W 6-9pm ongoing Golf .............................................................. 63
FAMILY SWIM
SPORTS OPEN GYM 2 to 5 yrs  Sa 11am-12pm
A chance for you to play with your child indoors. We'll Su 10am-12pm
provide the equipment, balls, mats, etc. Unsupervised. SAANICH COMMONWEALTH PLACE SWIM DROP-INS
CEDAR HILL RECREATION CENTRE
F Jan 5-Jun 29  3-3:45pm  
ADULT SWIM
M-F 5:30-7:15am & 9pm-10pm ADULT PROGRAM INDEX:
CHINESE COMMUNITY DROP-IN 13YRS+ Arts ........................................................ 61
A chance to enjoy the Youth Centre, play cards, table F 9-10pm Adult ....................................................... 21-29
tennis, sing with the choir or just visit. Parents must FAMILY SWIM Adult Health and Fitness ........................ 30-42
supervise their children. Sa 4-6pm Martial Arts ..................................... 26
GORDON HEAD RECREATION CENTRE SENIORS' DAY Food Certification .......................... 25
W Jan 10-Jun 13 9:30-11:30am Th 5:30am-10pm Swimming and Fitness .................. 28
SENIORS DROP-IN 60 yrs+ (must show a B.C. Gold Card or Driver's License) Fitness ........................................... 29-42
A great chance to meet new friends, enjoy a game of Yoga .............................................. 34-36
cards, music, billiards, table tennis and games. Meet in WEIGHT ROOM DROP-INS Weight Rooms and
the Youth Centre. GORDON HEAD RECREATION CENTRE Personal Training ........................... 41
G.R. PEARKES RECREATION CENTRE M, W, F 12-2:30pm Drop-in Fitness Schedules ........... 38
Tu, Th Jan 2-Jun 28 9-11am M-Th 9:30-10:30pm Water Fitness ................................. 40
SAANICH COMMONWEALTH PLACE G.R. PEARKES RECREATION CENTRE Physiotherapy Services ................. 42
Th Jan 4-Jun 28 12:30-3:30pm M-F 6-7:30am & 1pm-3:30pm
Racquets ......................................... 43-44
SOCIAL DROP-IN BALLROOM DANCE FOR WEIGHT ROOM DROP-IN FOR SENIORS Aquatics .......................................... 45-54
SENIORS SAANICH COMMONWEALTH PLACE Skating ............................................. 55-60
Join us for a social get together to practice your (must show a B.C. Gold Card or Driver’s License) Golf and Facilities Bookings ............ 63
dancing skills. No instruction. Th 5:30am-10pm
GORDON HEAD RECREATION CENTRE
W Jan 10-Jun 13 1:15-3:15pm
SENIORS CAKE CELEBRATION
SAANICH COMMONWEALTH PLACE
AquaTerra Cafe
Celebrate with your swim and fitness friends!
Join us on at 10:30 a.m. for a slice of cake generously For additional FREE to LOW-COST
donated by Thrifty Foods on the last Thursday of every
month: Jan. 25, Feb. 22, March 29, April 26, May 31 programs, check out the following
and June 28! sections for more opportunities!
The Saanich Legacy Foundation and the District
$5 SWIM LESSONS EARLY CHILDHOOD
of Saanich are committed to keeping kids well by
FOR CHILDREN AND ADULTS $3 drop-ins
providing them a means to live a healthy ACTIVE
These classes will be taught by students in the Water Parent and Tot Drop-In lifestyle through social engagement and PLAY
Safety Instructor course. Participants will be taught Kindergym Drop-in programs and times opportunities! If funds are a barrier to recreation, or you
the same Red Cross swimming criteria as our public would like to contribute to this fund, please call
lessons. The program is a great opportunity for families YOUTH
250-475-5407. Thank you!
to enjoy quality lessons at low cost. Drop-in times, special events and programs
For registration please call 250-475-7100. ADULT
For more information please call 240-475-7110 Seniors' Community Art Circle
GORDON HEAD RECREATION CENTRE Social Cooking for Seniors
Tu-Fr Mar 20-23 3-5pm $5 Gentle Walk and Talk on Thursdays
Steps to Connect Volunteer with Saanich Recreation.
Creative Movers Sign up at volunteers.saanich.ca
or call 250-475-5558 to have fun!
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
4 BIRTHDAY PARTIES
CEDAR HILL RECREATION CENTRE
Contact: Sandra 250-475-7130
or sandra.haggstrom@saanich.ca
Planning a birthday party? Why not host your party at
our centre. Cedar Hill is centrally located with a variety
of rooms and services available.
The facility offers a level entry, catering services and
free parking.
GORDON HEAD
RECREATION CENTRE
Contact: Lisa 250-475-7101 or lisa.grealy@saaanich.ca
POOL PARTY All ages
Make a splash with this favourite party rental! Children
will have a blast from 1 to 3 p.m. during our Fun Swim
with our poolside climbing wall, river/current pool and
huge assortment of water toys. After the pool fun,
enjoy an hour in the party room where you can serve
refreshments. Please bring your own utensils and party
supplies. Sorry, no refrigeration services available.
Parent participation is required in the pool for children
7 years and younger. Contact 250-475-7100 to book.
Saturdays and Sundays, 1 to 4 p.m.
Up to 10 kids – $53.55
Additional kids – $3.25 each
Add a Fun Leader to lead games and activities in the pool
from 2 to 3 p.m. for an additional $35.18 per hour.
KINDERGYM PARTY 2 to 4 yrs
Enjoy 45 minutes of supervised play in our Kindergym.
Basic climbing equipment, sports equipment, pushing
toys, playhouses, tunnels, ride on toys and more!
Sorry, no bouncy castle available. After playtime, move
into our party room for an additional hour. Just bring in
your own food, refreshments and party supplies and
leave the rest to us! Sorry, no refrigeration services
available. Parent participation is required.
Sundays 9:45 to 11:30 a.m. Up to 20 kids – $145
SPORTS PARTY 5 to 12 yrs
This party is action-packed! Your child will have a ton
of fun in the gym with our Fun Leader playing their
favourite sport. Choose from floor hockey, soccer or
dodge ball. The first hour will be in the gym and the
second hour is in a party room, where you can serve
refreshments. Please bring own party utensils and
supplies. Sorry, no refrigeration services available.
Parent supervision is required.
Saturdays 3:30 to 5:30 p.m. and Sundays 1:30 to 3:30 p.m.
Up to 10 kids – $110; 11 to 20 kids – $160
LASER TAG BIRTHDAY PARTY 7 yrs+
Party with Saanich and Games2U like you’ve never
partied before! Book your high-tech Laser Tag party,
complete with Games2U bunkers and a variety of
game options like capture the flag and base defender.
Your party is two hours long – one hour of activity and
one hour in one of our party rooms.
Saturdays and Sundays, times vary
Up to 12 kids – $208.95
BUMPER BALL PARTY 9 yrs+
Bump into Gordon Head and challenge your friends
to a game of Bumper Ball soccer with Games2u
Victoria. With your legs and feet free to move you can
roll, bump, bounce and tumble in these inflated balls.
Soccer has never been so exciting! Enjoy 75 minutes
of play and 45 minutes in the party room. Eight bumper
balls included.
Saturday and Sundays, times vary
Up to 12 kids – $262.50   are not provided. Parent supervision is required.
Up to 12 kids – $262.50   Two hours for $99; additional hour $49.50.
REGISTER at any Saanich Recreation Centre or saanich.ca
BACKDOOR TEEN CENTRE PARTY 9 yrs+
Enjoy a two-hour, stress-free party for your pre-teen
or teen. We provide the space and the cool stuff; all
you have to do is show up! Use the pool, ping pong
and foosball tables, large screen TV and DVD, and
kitchen with microwave and fridge. Feel free to bring in
your own food and party supplies. Adult supervision is
required. Please note we do not have a gaming system
at this centre.
Saturdays and Sundays, times vary
Minimum two-hour booking – $99, additional hour – $49.50
Up to 20 youth.
PEARKES RECREATION CENTRE
Contact Heather 250-475-5465 or
heather.baggott@saanich.ca
THEME PARTIES 4 to 7 yrs
Saturdays 1 to 3 p.m. and Sundays 2 to 4 p.m.
$165 for up to 15 children.
Spa Party
Little girls will love this pampered party where they
make their own edible nail polish, take home fashion
accessories, and do a mini mani. A party leader and
some decorations provided.
Star Wars
Bring your little Jedis to a birthday party training
academy. We'll make light sabers and use them to
abolish the Storm Troopers, play with R2D2 and Darth
Vader. A party leader and some decorations provided.
Jake, Izzy, The Neverland Pirates…And Me!
Yo ho, let’s go! Our preschool room has pirate ships
a-plenty and is decorated like Pirate Island. We'll play
crocodile games, win gold doubloons and make
our own swords or hats. A party leader and some
decorations provided.
GYMBUGS PARTY 2 to 6 yrs
Saturday or Sunday 10 a.m. to noon or 1 to 3 p.m.
Children will enjoy the Bouncy Castle, ride-on toys,
balls, hockey, tunnels, climbers and games with a
leader. Bring in your own food, refreshments and party
supplies and leave the rest to us.
$155 for up to 15 children. Additional children can be added
with an additional leader.
OPEN GYM PARTY 6 to 12 yrs
Our party leader can organize a game of dodgeball,
floor hockey, soccer or all three. Parties are in the
Fieldhouse. Please bring your own food and party
supplies. Parent supervision is required.
$155 for up to 15 children. Additional children can be added
with an additional leader.
PENGUIN PARTY FOR All ages
Come to an Everyone Welcome skate session and
then rent a room for cake and gift opening. Party
rooms are available before or after the skate/session
time. Bring your own helmets.
$90 for up to 12 skaters; $3.50 for each additional skater.
FLIPSIDE ACTIVITY LOUNGE
@ PEARKES REC CENTRE
Heather 250-475-5465 or heather.baggott@saanich.ca
Enjoy ping pong, billiards and foosball, big-screen
TV, DVD player and stereo for up to 20 participants.
WiiU and Xbox 360 are also available – games and
equipment will vary for each centre. Personalize your
party by bringing your own games, movies, music and
food. Food, drinks, utensils, napkins, cups and plates
CEDAR HILL RECREATION CENTRE 250-475-7121
SAANICH COMMONWEALTH PLACE
ARCHERY BIRTHDAY PARTY 8 yrs+
Contact 250-475-7610 or alyssa.taylor@saanich.ca
Ready, aim, bulls-eye! Celebrate your birthday with
archery! Invite your friends to learn basic styles of
shooting and use balloons for targets. First hour is
in the gym with an instructor; all sport equipment
provided. The second hour is in the party room.
Please bring your own food and supplies. Parent
supervision is required.
$170 for up to 12 participants; each additional person $10
Various Saturdays and Sundays available.
CUPCAKE PARTY 5 yrs+
Contact 250-475-7618 or kathryn.allan@saanich.ca
Location: Royal Oak Middle School
Calling all kids who love to bake! Leave the mess
to us and join us for an awesome birthday party in
our fabulous teaching kitchen! Bake and decorate
your own chocolate or vanilla cupcakes, play games
with our engaging party leader and craft your own
personalized chef’s hat! Enjoy one hour of activities
plus one hour for refreshments, presents and games.
$199 for up to 12 participants; each additional person $10.
Max 18 participants total. Available various Saturdays and
Sundays from September to June.
HARRY POTTER PARTY 7 yrs+
Contact 250-475-7618 or kathryn.allan@saanich.ca
Location: Royal Oak Middle School
We are pleased to inform you we have a new party
to celebrate your birthday! Start your party by
travelling through platform 9 ¾ into the great hall for
a sorting ceremony, join your house to play a game
of Quidditch then make your very own wand. Enjoy
90 minutes of activities with a party leader, then 45
minutes for refreshments.
$250 for up to 10 children; each additional child $10;
Maximum 20 participants. Available various Friday
evenings, Saturdays and Sundays from Sept to June.
JUNIOR CHEFS PARTY 8 yrs+
Contact 250-475-7618 or kathryn.allan@saanich.ca
Location: Royal Oak Middle School
Calling all kids who love to cook! Celebrate your
birthday as a Junior Chef in our fabulous teaching
kitchen. Craft your own personalized pizza and bake
and decorate your own chocolate or vanilla cupcakes.
Play games with our dynamic party leader and each
participant will personalize their own apron to take
home! Enjoy 1.5 hours of activities plus an hour for
refreshments, presents and games.
$250 for up to 12 participants; each additional person $15.
Maximum 18 participants. Available various Saturdays and
Sundays from September to June.
OPEN GYM BIRTHDAY PARTY 5 to 12 yrs
Saanich Commonwealth Place – contact 250-475-7610 or
alyssa.taylor@saanich.ca
Royal Oak Middle School – contact 250-475-7618
or kathryn.allan@saanich.ca
One gym, multiple possibilities! Choose from floor
hockey, basketball, soccer or dodgeball. Can’t
decide? Pick your favourites! First hour is in the gym
with a dynamic party leader and the second hour is
in the party room. Please bring your own food and
supplies. Parent supervision is required.
$110 for up to 10 children; $160 for 11 to 20 children.
Available various Saturdays and Sundays from September
to June.
| GORDON HEAD RECREATION CENTRE 250-475-7100
 BIRTHDAY PARTIES 5

UPSIDE TEEN CENTRE PARTIES 10 yrs+
Contact: 250- 475- 7600 alana.goddard@saanich.ca
Come party in the Upside Teen Centre! Enjoy the use
of the ping pong, pool and foosball tables, and stereo.
Wii also available. Personalize your party by bringing
your own games, music and food.
Available Saturdays from 2:15 to 4:15 p.m. and 4:30 to 6:30
p.m. and Sundays from 12 to 2 p.m., 2:15 to 4:15 p.m. and
4:30 to 6:30 p.m. Cost is $120 for two hours.
SWIM PARTIES AT
SAANICH COMMONWEALTH PLACE
Contact Alison 250-475-7606 or alison.sheehan@saanich.ca
Note: Children 7 years and younger must be
accompanied by an adult (16 years and older) and be
within arm’s reach in the water. The ratio is one adult to
three children.
AQUASPORT PARTIES 8yrs+
One hour. Four pools. Multiple possibilities. Choose
from snorkeling, kayaking, stand-up paddleboarding,
underwater hockey or diving. Can’t decide? Pick two of
your favourites and we’ll split the hour. After swimming,
for an additional fee, enjoy your party meal in the café
or bring in your own food and supplies to one of our
private party rooms.
$160 includes the birthday child and 10 friends. Available
Friday night, Saturdays and Sundays at various times.
MERMAID PARTIES 7yrs+
Come be part of our world. You and your friends will
love learning proper tail technique while swimming
with full mermaid tails, slipping through obstacle
courses and searching for treasure. Party includes
private waterslide time (for children 48” and taller).
After swimming, for an additional fee, enjoy your
party meal in the café, or bring in your own food and
supplies to one of our private party rooms.
$160 includes the birthday child and 7 friends.
Pool times: Saturdays and Sundays from 12 to 1 p.m.
and Saturday only from 3:45 to 4:45 p.m.
SPLASH PARTIES 6 yrs+
A fun leader entertains the birthday child and
friends with games and activities at a quieter time
in the pool. Wave pool, tots pool and waterslide (for
children 48” and taller) are available. After swimming,
for an additional fee, enjoy your party meal in the
café or bring in your own food and supplies to one of
our private party rooms.
$86 includes the birthday child and 10 friends; each
additional child $3.25. Pool times: Saturdays and Sundays
from 12 to 1 p.m. and Saturday only from 3:45 to 4:45 p.m.
SUPER SPLASH PARTIES 7 yrs+
Children will enjoy this super-fun Splash Party which
includes waves, water slide (for children 48” and taller)
and three games and activities. After swimming, for
an additional fee, enjoy your party meal in the café,
or bring in your own food and supplies to one of our
private party rooms.
$100 includes the birthday child and 10 friends; each
additional child $3.25. Saturdays and Sundays from
11:30 a.m. to 1 p.m.
WIBIT INFLATABLE PARTY 8 yrs+
A Fun Leader hosts amazing fun as you and your
friends play on the WIBIT – a floating obstacle course.
Party also includes private waterslide time (for children
48” and taller). After swimming, for an additional fee,
enjoy your party meal in the café, or bring in your own
food and supplies to one of our private party rooms.
$250 for the birthday child and up to 15 friends. Saturdays
and Sundays from 3:45 to 4:45 p.m. on WIBIT; 5 to 6 p.m. in
the party room.
AQUATERRA CAFE AND SWIM PARTY
Contact the Aquaterra Café directly at 250-590-2834 or
jamie.aquaterracafe@shaw.ca
Children can enjoy the pool amenities during the
Saturday and Sunday afternoon Fun Swims, and then
celebrate in a decorated area of the cafe. Several party
menus are available.
$110 to $120 for up to 10 children. Available Saturdays and
Sundays from 1 to 4 p.m.

FAMILY AND SPECIAL EVENTS

CENTRE MUSIC SERIES – FREE LITTLE KIDS’ HUGE GARAGE SALE
We’ll help beat the winter blues with monthly music in A great opportunity to clean out your closets and earn
your neighbourhood recreation centres. Stay tuned for extra cash selling your children’s clothes, games,
details on our website and in the centres. books, toys, sports equipment and more! Reserve your
table by registering at any Saanich Recreation Centre.
FAMILY DRUMMING DISCOVERY 2 to 4 yrs Please, no wholesale or retail vendors.
Explore rhythm and drumming together! This
interactive session combines listening, hands-on GORDON HEAD RECREATION CENTRE
bucket drumming and a relay course incorporating 871004 Sa Apr 7 9am-12:30pm $25/table
varied instruments. Try a range of percussion POP-UP MERMAID SWIMS 7 to 12 yrs
instruments and beats. Children and parents/ The conch has been blown for all Merfolk. If you own
caregivers must each preregister. a mermaid tail, or want to try one of ours, join our royal
GORDON HEAD RECREATION CENTRE – Nick Stecz merperson during these mermaid safe swims. Free
870705 Su Jan 14 11am-12pm $5 with regular admission to the swim.
870706 Su Apr 8 11am-12pm $5 SAANICH COMMONWEALTH PLACE
FAMILY DISCOVER SCUBA 8 yrs+ 874559 Su Jan 14 11am-12pm Free PEARKES CELEBRATES 50 YEARS!
A PADI ‘discover scuba’ program that introduces families 874560 Su Feb 25 11am-12pm Free In 1967/68 Pearkes Arena opened its doors
to the wonderful world of scuba diving. Program taught 874561 Su Mar 18 11am-12pm Free to the first hockey and skating season. To
in shallow water. Waiver forms are required. 874562 Su Apr 22 11am-12pm Free
celebrate, we invite the community to a
SAANICH COMMONWEALTH PLACE – Rockfish Divers 874563 Su May 27 11am-12pm Free
872159 Tu May 29 7-8pm $50 874566 Su Jun 17 11am-12pm Free celebration skate on Family Day Feb. 12,
872158 Tu Feb 20 7-8pm $50 2018. Please skate with us from 2 to 4 p.m. for
FAMILY ARTS FESTIVAL
FAMILY KAYAKING 8 yrs+ Celebrate Family Day at The Arts Centre! This fun-filled cake, prizes, memories and free fun-for-all.
Experience kayaking with your family. Each registered family event is a celebration of imagination, creativity
and discovery. Kids of all ages will enjoy a wide variety M Feb 12 2-4pm Free
participant will get 45 minutes of kayaking. Children
aged 5 to 7 years must be accompanied in a kayak by of activities led by Arts Centre staff and guests from
an adult. Program is included with swim admission. Greater Victoria’s arts community. Explore the world of
SAANICH COMMONWEALTH PLACE visual arts, dance, music and theatre through hands-
871558 Su Feb 11 10-10:45am Free on stations and performances.
871559 Su Feb 11 10:45-11:30am Free CEDAR HILL RECREATION CENTRE
871560 Su May 20 10-10:45am Free M Feb 12 11am-3pm Free
871561 Su May 20 10:45-11:30am Free

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
6 EARLY CHILDHOOD
JUMPING JELLY BEANS 18 mths to 3 yrs
PARENT AND TOT A combo class with crafts, songs and group play
P= PARENT OR CAREGIVER PARTICIPATION REQUIRED for 45 minutes and gym time with ride-on toys and
kindergym activities to let off some steam! Parent
ART ADVENTURES 2 to 4 yrs
participation required.
It’s all about the process in this fun art-making class
SAANICH COMMONWEALTH PLACE – Joanne Van Dyk
for toddlers and parents/caregivers. Young ones will
be guided in their exploration of colour, texture and 843129 M Jan 8-Feb 26 10:45am-12:15pm
a range of materials including painting, collage and 843132 Tu Jan 9-Feb 27 9:15am-10:45am
sculpture. Drop-in $13 (if space available). 843130 M Mar 5-Apr 23 10:45am-12:15pm 6/$48
CEDAR HILL RECREATION CENTRE – April Caverhill 843133 Tu Mar 6-Apr 24 9:15am-10:45am
877105 W Jan 10-Feb 14 10:00am-11:00am 6/$65 843131 M Apr 30-Jun 18 10:45am-12:15pm
877106 W Apr 4-May 9 10:00am-11:00am 6/$65 843134 Tu May 1-Jun 19 9:15am-10:45am
887566 M Apr 2-May 7 10:00am-11:00am 6/$65
877107 W May 23-Jun 27 10:00am-11:00am 6/$65 KINDERGYM DROP IN Walking to 5 yrs
Kindergym is a movement program for children and
BABY'S FIRST YEAR DROP IN 1 to 8 mnths their caregiver to play together. Balls, hoops, ride-on
This is a drop in community support for families with toys, climbers and mats allow children to creatively
babies. We meet each week to discuss, share and explore. Staff will lead songs and circle time. Get
connect with other new parents in the community. active together for life. $3 per child.
Come chat about infant feeding, babywearing, safety,
G.R. PEARKES RECREATION CENTRE
postpartum adjustment, sleep and much more.. No classes Feb. 21 and March 14.
Despite the challenges of getting out with a baby,
Walking to 3 yrs
being social can really help in those early months with
W Jan 3-Jun 20 9:00am-9:45am
a little one. Drop in at any point during our time. Bring
a blanket for your baby to lie on… or for tummy time! 3 to 5 yrs
SAANICH COMMONWEALTH PLACE – Merie Beauchamp W Jan 3-Jun 20 10:00am-11:00am
M Jan 15 – Jun 25 11:15 – 12:45 pm $2 Drop in Daycares only
$12.50 for up to 7 children
FALCON GYMNASTICS 18 mths to 3 yrs
W Jan 3-Jun 20 11:15am-12:00pm
This program is designed to help your child physically,
mentally and socially in a fun and supportive GORDON HEAD RECREATION CENTRE
environment. Parents work with their tots as they’re No classes March 31 & Apr 7.
introduced to climbing, rolling, hand-eye co-ordination Walking to 3 yrs
exercises and motor skills. Annual insurance fee of $30 Tu Jan 9-Jun 12 9:30am-10:30am
is required. Th Jan 11-Jun 14 9:15am-10:15am
FALCON GYMNASTICS CENTRE-Falcon Gymnastics Staff
Sa Jan 13-Jun 9 10:00am-11:00am
876460 M Jan 8-Mar 12 9:15am-10:00am 9/$81
SAANICH COMMONWEALTH PLACE
876461 Tu Jan 9-Mar 13 9:15am-10:00am 10/$90
Drop-in with swim $5 option at SCP
876462 Th Jan 11-Mar 15 9:15am-10:00am 10/$90
No classes March 27 and 29.
876463 F Jan 12-Mar 16 10:15am-11:00am 10/$90
Walking to 3 yrs.
876464 Sa Jan 13-Mar 17 8:45am-9:30am 10/$90
Tu Jan 9-Jun 12 10:00am-10:45am
876465 M Apr 9-Jun 25 9:15am-10:00am 11/$99 Th Jan 11-Jun 14 10:00am-10:45am
876466 Tu Apr 3-Jun 19 9:15am-10:00am 12/$108
2 to 5 yrs
876467 Th Apr 5-Jun 21 9:15am-10:00am 12/$108
Tu Jan 9-Jun 12 9:15am-10:00am
876468 F Apr 6-Jun 22 10:15am-11:00am 12/$108 Th Jan 11-Jun 14 9:15am-10:00am
876469 Sa Apr 7-Jun 23 8:45am-9:30am 12/$108 5 yrs and younger
Su Jan 7-May 27 10:00am-10:45am
GET READY TO ROCK 6 mths to 5 yrs
Come alive with the sounds of music! These programs
MUCKIN’ AND MESSIN’ 18 mths to 3 yrs
focus on rhythm instruments such as drums,
Why make a mess at home? Join us for painting,
castanets, maracas, tambourines and bells, combined
gluing, glitter, marble painting, pudding art, finger
with creative movement props like puppets, scarves,
paints and loads of fun. We’ll have playtime, circle time,
ribbons and beanbags.
songs and gym time.
PJ Music Studio
SAANICH COMMONWEALTH PLACE – Michelle Dyas
GORDON HEAD RECREATION CENTRE 843470 Th Jan 11-Mar 1 9:15am-10:45am
870070 W Jan 10-Mar 14 9:45am-10:30am 10/$110
843471 Th Mar 8-Apr 26 9:15am-10:45am
870071 W Apr 11-Jun 13 9:45am-10:30am 10/$110
843472 Th May 3-Jun 21 9:15am-10:45am
SAANICH COMMONWEALTH PLACE
Marie Guenther
887556 Sa Jan 13-Mar 10 9:00am-9:45am 8/$88
843467 W Jan 10-Feb 28 9:30am-11:00am
887557 Sa Apr 7-Jun 16 9:00am-9:45am 10/$110
843468 W Mar 7-Apr 25 9:30am-11:00am
GYMNASTICS 18 mths to 3 yrs 843469 W May 2-Jun 20 9:30am-11:00am
A hands-on gymnastics class where parents and tots
can spend 45 minutes playing games and learning
basic gymnastics skills.
GORDON HEAD RECREATION CENTRE
870072 W
870073 W
Jan 10-Mar 14 10:30am-11:15am 10/$50
Apr 11-Jun 13 10:30am-11:15am 10/$50 Mum and
Babe Pilates
or Mum and Babe WaterFit
and Mum and Babe Circuit
Classes, look in the Adult
Health and Fitness
section
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121
PRESCHOOLERS IN THE PARK 1 mth to 6 yrs
Play on our adventure playgrounds, enjoy organized
circle time and take in a nature/urban walk through
surrounding neighborhoods. Bring a stroller or child
carrier. Registration not required. Cancelled if raining at
9:30 a.m. 
7/$57 All dates are Fridays 10 to 11:30 a.m. Free
8/$64 APR 20 HYACINTH PARK
900 Marigold Rd. between Carey and Interurban
7/$57 APR 27 TOLMIE PARK
7/$57 Leslie Drive off Saanich Road
8/$64 MAY 4 BROWNING PARK
3300-block Browning St., off McRae Avenue, off
Shelbourne Street.
MAY 11 CADBORO BAY GYRO PARK
End of Sinclair Road, off Cadboro Bay Road
MAY 18 MARIGOLD PARK
on Iris Road off Grange Road
MAY 25 PLAYFAIR PARK
on Rock Street off Quadra Street
JUN 1 RUTLEDGE PARK
Cloverdale and Inverness roads
JUN 8 BRYDON PARK
South end of Viewmont Avenue
JUN 15 BECKWITH PARK
857 Beckwith Ave., off Quadra Street
JUN 22 MOUNT DOUGLAS PARK
End of Ash Road at Cordova Bay Road
JUN 29 MEADOW PARK
Corner of Dysart Road and Ker Road
PARENT AND CHILD MULTI-SPORT 16 mths to 3 yrs
Children and parents participate in sports, creative
games, songs, stories, and more! This program
focuses on exploration and introduction to a different
sport each week. Parents encouraged to participate
and to challenge their child according to their skill level.
Richardson Sport
GORDON HEAD MIDDLE SCHOOL
16 mths to 2 yrs
876449 Sa Jan 13-Mar 17 10:00am-10:30am 9/$90
876451 Sa Apr 7-Jun 16 10:00am-10:30am 10/$100
2 to 3 yrs
876452 Sa Jan 13-Mar 17 10:30am-11:00am 9/$90
876450 Sa Apr 7-Jun 16 10:30am-11:00am 10/$100
SPORTBALL SOCCER – PARENT & CHILD 2 to 3 yrs
Children and caregivers learn gameplay fundamentals
including throw-ins, dribbling, trapping, passing
and more. Non-competitive program promoting
confidence, self-esteem and teamwork for those
looking for fun.
Richardson Sport
GORDON HEAD RECREATION CENTRE
874706 Tu Jan 16-Mar 13 3:15pm-3:45pm 9/$90
874707 Tu Apr 10-Jun 12 3:15pm-3:45pm 10/$100
8/$64
ROYAL OAK MIDDLE SCHOOL
7/$57
842685 Sa Jan 13-Mar 3 9:30am-10:00am 8/$80
8/$64
842687 Sa Jan 13-Mar 3 11:30am-12:00pm 8/$80
842686 Sa Apr 7-Jun 16 9:30am-10:00am 10/$100
8/$64
842688 Sa Apr 7-Jun 16 11:30am-12:00pm 10/$100
7/$57
SAANICH COMMONWEALTH PLACE
8/$64
843458 F Jan 12-Mar 16 10:30am-11:00am 10/$100
843459 F Apr 6-Jun 8 10:30am-11:00am 10/$100
TERRIFIC ONES, TWOS AND THREES 1 to 3 yrs
It’s your time to explore with toys, play centres, crafts
and circle time. Gym time will also be part of the fun.
Baby siblings up to 9 months welcome.
GORDON HEAD RECREATION CENTRE – Carol Pengelly
870068 Th Jan 11-Mar 15 10:30am-12:00pm 10/$80
870069 Th Apr 5-Jun 7 10:30am-12:00pm 10/$80
| GORDON HEAD RECREATION CENTRE 250-475-7100
 EARLY CHILDHOOD 7

activities to introduce Mandarin.

GENERAL INTEREST GORDON HEAD RECREATION CENTRE CHILDMINDING Up to 10 yrs
CRAFTY KIDDOS 3 to 5 yrs 870080 Tu Jan 16-Mar 13 11:00am-12:30pm 9/$74 Children are supervised by experienced staff. Parent,
Join Renee for a tactile, art-filled hour for little artists! 870081 Tu Apr 10-Jun 12 11:00am-12:30pm 10/$84 guardians and/or caregivers must be on the premises
We’ll read a story to inspire our art-making and try lots while children are in childminding. Not available on
MIX IT UP WITH MICHELLE 3 to 5 yrs statutory holidays
of different mediums and tools to strengthen fine-
motor skills and imaginations. Drop-in $13 if space is Enjoy different activities all packaged together in SAANICH COMMONWEALTH PLACE
available. this class, including cooking, dinosaurs, painting, M-F 8:45-11:30am $4.75 /hour/child
CEDAR HILL RECREATION CENTRE – Renee Sala imagination and fantasy, science projects and art. All Third child and subsequent children of the same family
classes have craft and gym time. are $2.40/hour/child
877405 Sa Jan 20-Feb 24 9:30am-10:30am 6/$65
SAANICH COMMONWEALTH PLACE – Michelle Dyas • 10-hour card: $43
877406 Sa Mar 24-Apr 28 9:30am-10:30am 6/$65 • 25-hour card: $101
847315 W Jan 10-Feb 28 9:30am-11:30am 8/$92
877407 Sa May 12-Jun 16 9:30am-10:30am 6/$65
847316 W Mar 7-Apr 25 9:30am-11:30am 7/$81
ABCs & 123s 3 to 5 yrs 847317 W May 2-Jun 20 9:30am-11:30am 8/$92
Is your preschooler showing an interest in learning
to print letters and numbers? In this class children MORNING DELIGHT 3 to 5 yrs DANCE
will learn to recognize the wonders of letters and Discover different activities each week in this
‘delightful’ class. Janet will introduce you to magic, BALLET AND JAZZ 3 to 5 yrs
numbers through fun explorative and creative play. Add basic jazz technique to ballet to get the poise and
Each class incorporates gym time for physical activity. science experiments, cooking, creative movement,
music, crafts and messy play. We’ll also get active in grace of ballet with the high energy of jazz dance. A
This combination keeps your energetic preschooler choreographed dance will be taught. Parent viewing
engaged. our popular gym time.
on last class.
SAANICH COMMONWEALTH PLACE – Michelle Dyas SAANICH COMMONWEALTH PLACE – Janet Mulhall
CEDAR HILL RECREATION CENTRE – Nikki Lock
848856 Tu Jan 16-Feb 27 12:30pm-2:30pm 7/$81 843145 Tu Jan 9-Feb 27 9:30am-11:30am 8/$92
3 to 5 yrs
848857 Tu Mar 6-Apr 24 12:30pm-2:30pm 7/$81 843146 Tu Mar 6-Apr 24 9:30am-11:30am 7/$81
877374 W Jan 17-Feb 21 1:00pm-1:45pm 6/$39
848858 Tu May 1-Jun 19 12:30pm-2:30pm 8/$92 843147 Tu May 1-Jun 19 9:30am-11:30am 8/$92
886711 W Feb 28-Apr 18 1:00pm-1:45pm 6/$39
BACK TO NATURE 3 to 5 yrs STEPPING STONES 2 to 3 yrs 877375 W Apr 25-Jun 6 1:00pm-1:45pm 7/$46
Does your child love the outdoors? Fascinated by Small group setting perfect for children ready to learn
some independence. We’ll build, create, play and get SAANICH COMMONWEALTH PLACE – Kelsey Webb
animals, insects, plants and enjoys getting their hands
dirty? This is program for them! Learn about nature messy. Circle time and gym time are included in this 4 to 5 yrs
and our planet. Dress according to the weather as we'll fun and nurturing class. 841754 Sa Jan 13-Mar 17 10:45am-11:30am 10/$64
be outside for most of the class. SAANICH COMMONWEALTH PLACE – Janet Mulhall 841755 Sa Apr 7-Jun 2 10:45am-11:30am 9/$58
SAANICH COMMONWEALTH PLACE – Michelle Dyas 843164 Th Jan 11-Mar 1 9:30am-11:30am 8/$92
CREATIVE MOVEMENT 3 to 5 yrs
854104 Th May 3-Jun 21 12:45pm-2:15pm 8/$69 843165 Th Mar 8-Apr 26 9:30am-11:30am 7/$81 An introduction to creative dance for boys and girls!
843166 Th May 3-Jun 21 9:30am-11:30am 8/$92 Explore basic steps, co-ordination, imaginative
FRENCH FOR LITTLE LEARNERS 3 to 5 yrs
A wonderful opportunity for your preschooler to start to movements and rhythm. A short routine will be taught
STEPPING UP TO KINDERGARTEN 3 to 5 yrs
learn French. Join teacher Sophie on a French journey in a fun and creative environment
A program developed to help make the transition into
through songs, stories, creative playtime, crafts and Ballet and Movement Arts
full-day Kindergarten an easy one. We'll have fun through
circle time. Available on Wednesday for double the fun. learning with experiments, practicing listening skills, G.R. PEARKES RECREATION CENTRE
SAANICH COMMONWEALTH PLACE – Sophie Suzuki interactive group time at circle time and being creative 884207 Sa Jan 6-Mar 10 9:30am-10:15am 10/$65
877654 M Jan 8-Feb 26 1:15pm-3:15pm 7/$81 with crafts. Gym time also adds to the fun. 884354 Sa Apr 7-Jun 9 9:30am-10:15am 10/$65
877655 W Jan 10-Feb 28 1:15pm-3:15pm 8/$92 SAANICH COMMONWEALTH PLACE – Michelle Dyas GORDON HEAD MIDDLE SCHOOL
877656 M Mar 5-Apr 23 1:15pm-3:15pm 6/$69 848806 Th Jan 11-Mar 1 10:30am-12:30pm 8/$92 870078 Sa Jan 13-Mar 10 11:00am-11:45am 8/$52
877657 W Mar 7-Apr 25 1:15pm-3:15pm 7/$81 848807 Th Mar 8-Apr 26 10:30am-12:30pm 7/$81 870079 Sa Apr 7-Jun 16 11:00am-11:45am 10/$65
877659 M Apr 30-Jun 18 1:15pm-3:15pm 7/$81 848808 Th May 3-Jun 21 10:30am-12:30pm 8/$92 DANCE & MUSICAL THEATRE 3 to 5 yrs
877660 W May 2-Jun 20 1:15pm-3:15pm 8/$92 STEPPING UP TO PRESCHOOL 30 mths to 4 yrs Spark your children’s imagination with singing,
The perfect stepping-stone to preschool. Parents dancing, and acting all in one! Through exercises and
FUNTASTIC FRIDAYS 3 to 5 yrs
can stay for games, music and kindergym, and in the imaginative play, explore creative movement, voice
End the week with this mixed bag of FUN. Learn about activities, and storytelling. In this fun class, you’ll have
dinosaurs, make healthy snacks, play group-wide classroom children learn to stay with the instructor for
crafts, freetime, stories and circle time. a blast expressing your creativity!
games, enjoy ooey gooey messy play, explore our
friendly forest and more. We’ll have gym time each SAANICH COMMONWEALTH PLACE – Michelle Dyas CEDAR HILL RECREATION CENTRE – ArtsCentre Staff
week with our popular ride-on toys and climbing 843155 Tu Jan 9-Feb 27 10:30am-12:15pm 8/$81 877380 F Jan 19-Mar 9 10:00am-10:45am 8/$52
equipment to add to the fun. 843158 F Jan 12-Mar 2 9:15am-11:00am 8/$81 877381 F Apr 6-May 25 10:00am-10:45am 8/$52
SAANICH COMMONWEALTH PLACE – Michelle Dyas 843156 Tu Mar 6-Apr 24 10:30am-12:15pm 7/$71 DANCE SAMPLER 3 to 5 yrs
843169 F Jan 12-Mar 2 12:45pm-2:15pm 8/$69 843159 F Mar 9-Apr 27 9:15am-11:00am 7/$71 An introduction to many styles of dance including
843170 F Mar 9-Apr 27 12:45pm-2:15pm 7/$61 843157 Tu May 1-Jun 19 10:30am-12:15pm 8/$81 ballet, jazz, hip hop and tap. This is a great class for
843171 F May 4-Jun 22 12:45pm-2:15pm 8/$69 843160 F May 4-Jun 22 9:15am-11:00am 8/$81 your child to explore the world of dance and find the
style they love. Students will learn a few dances to
JUMPING JAMBOREE 3 to 4 yrs present on the last day of class.
Perfect progression class from Jumping Jellybeans CEDAR HILL RECREATION CENTRE – Nikki Lock
or any Parent and Tot program. Enjoy fun crafts, table 877359 M Jan 15-Feb 26 1:00pm-1:45pm 6/$39
centres and circle time. We’ll end each class with 886705 M Mar 5-Apr 23 1:00pm-1:45pm 6/$39
gym time on our play equipment. Once children are 877360 M Apr 30-Jun 11 1:00pm-1:45pm 6/$39
comfortable with the instructor, caregivers do not have
to stay. (Monday class has no gym time ) HIP HOPPERS 3 to 5 yrs
An introduction to the fun and energetic movement
SAANICH COMMONWEALTH PLACE – Michelle Dyas of hip hop dance for little people. Your child will enjoy
843008 F Jan 12-Mar 2 11:15am-12:30pm 8/$58 grooving to the upbeat music while learning basic
843010 F Mar 9-Apr 27 11:15am-12:30pm 7/$51 steps and co-ordination in a playful environment.
843013 F May 4-Jun 22 11:15am-12:30pm 8/$58 CEDAR HILL RECREATION CENTRE – Nikki Lock
Joanne Van Dyk 877376 W Jan 17-Feb 21 1:45pm-2:15pm 6/$30
843009 M Jan 15-Feb 26 9:15am-10:30am 6/$44 877378 W Feb 28-Apr 18 1:45pm-2:15pm 6/$30
886712 W Apr 25-Jun 6 1:45pm-2:15pm 7/$35
843011 M Mar 5-Apr 23 9:15am-10:30am 6/$44
843012 M Apr 30-Jun 18 9:15am-10:30am 7/$51 CEDAR HILL RECREATION CENTRE – ArtsCentre Staff
877377 F Jan 19-Mar 9 9:30am-10:00am 8/$40
MANDARIN FOR PRESCHOOLERS 3 to 5 yrs 877379 F Apr 6-May 25 9:30am-10:00am 8/$40
Your preschooler will enjoy learning Mandarin in
this fun, active setting. Class includes play in the
kindergym and circle time, singing, games and

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
8 EARLY CHILDHOOD
KINDER-DANCE 3 to 4 yrs TINY TUTUS AND TIGHTS 3 to 5 yrs MUSIC TOGETHER:THE JOY OF FAMILY MUSIC
For the child who loves to move to music. A Explore basic steps, co-ordination, imaginative 10 mths to 5 yrs
combination of creative movement, ballet and movements and rhythm. A short routine will be taught Come dance and sing with us! We’ll play with songs,
imagination led by patient, qualified and fun dance in a fun and creative environment. chants and circle dances from different cultures using
instructors. CEDAR HILL RECREATION CENTRE bells, shakers, scarves, rhythm sticks and instruments
SAANICH COMMONWEALTH PLACE – Kelsey Webb 3 to 4 yrs galore! Our internationally acclaimed research-based
842715 Sa Jan 13-Mar 17 10:15am-10:45am 10/$50 curriculum makes it fun for the whole family. Siblings
842716 Sa Apr 7-Jun 2 10:15am-10:45am 9/$45 Krysta Gmitroski
877325 Sa Jan 6-Mar 10 9:30am-10:15am 10/$64 under nine months at first class attend program for free.
LITTLE DANCERS 2 to 3 yrs GORDON HEAD RECREATION CENTRE
877329 Sa Apr 7-Jun 9 9:30am-10:15am 9/$58
An introduction to the wonderful world of movement Bells Song Collection
and music. Parents remain in studio during class. 3 to 5 yrs
870368 W Jan 10-Mar 14 9:15am-10:00am 10/$168
CEDAR HILL RECREATION CENTRE Nikki Lock
877323 M Jan 15-Feb 26 9:30am-10:15am 6/$39 870369 W Jan 10-Mar 14 10:15am-11:00am 10/$168
ArtsCalibre Academy
877373 W Jan 17-Mar 14 9:45am-10:15am 9/$45 890605 M Mar 5-Apr 23 9:30am-10:15am 6/$39 870370 F Jan 12-Mar 16 9:15am-10:00am 10/$168
877366 W Apr 4-Jun 6 9:45am-10:15am 10/$50 877324 M Apr 30-Jun 11 9:30am-10:15am 6/$39 870371 F Jan 12-Mar 16 10:15am-11:00am 10/$168
Arts Centre Staff 870372 F Jan 12-Mar 16 11:15am-12:00pm 10/$168
Arts Centre Staff
877364 Tu Jan 16-Mar 13 11:00am-11:30am 9/$45 877326 Sa Jan 6-Mar 10 9:30am-10:15am 10/$64 870373 Sa Jan 13-Mar 17 9:15am-10:00am 10/$168
877368 Tu Apr 3-Jun 5 11:00am-11:30am 10/$50 870386 Sa Jan 13-Mar 17 10:15am-11:00 am 10/$168
877367 Tu Jan 16-Mar 13 10:15am-10:45am 9/$45 877330 Sa Apr 7-Jun 9 9:30am-10:15am 9/$58
870375 Sa Jan 13-Mar 17 11:15am-12:00pm 10/$168
877365 Tu Apr 3-Jun 5 10:15am-10:45am 10/$50 G.R. PEARKES RECREATION CENTRE
3 to 4 yrs Triangle Song Collection
DANSKO DANCE STUDIOS
Ballet and Movement Arts 870376 W Apr 11-Jun 13 9:15am-10:00am 10/$168
Dansko Staff
841762 Tu Jan 9-Mar 13 10:00am-10:30am 10/$50 877322 Sa Jan 6-Mar 10 9:30am-10:15am 10/$65 870377 W Apr 11-Jun 13 10:15am-11:00am 10/$168
841763 Th Jan 11-Mar 15 10:30am-11:00am 10/$50 877885 Sa Apr 7-Jun 9 9:30am-10:15am 10/$65 870378 F Apr 13-Jun 15 9:15am-10:00am 10/$168
841764 Tu Apr 3-May 29 10:00am-10:30am 9/$45 870380 F Apr 13-Jun 15 10:15am-11:00am 10/$168
GORDON HEAD RECREATION CENTRE
841765 Th Apr 5-May 31 10:30am-11:00am 9/$45 870381 F Apr 13-Jun 15 11:15am-12:00pm 10/$168
Samantha Avis
GORDON HEAD RECREATION CENTRE-Samantha Avis 870074 M Jan 15-Mar 12 9:30am-10:15am 8/$52 870374 Sa Apr 7-Jun 16 10:15am-11:00am 10/$168
870076 M Jan 15-Mar 12 10:15am-11:00am 8/$52 870384 Sa Apr 7-Jun 16 9:15am-10:00am 10/$168
870077 M Apr 9-Jun 11 10:15am-11:00am 9/$58 870075 M Apr 9-Jun 11 9:30am-10:15am 9/$58
SAANICH COMMONWEALTH PLACE 870394 Sa Apr 7-Jun 16 11:15am-12:00pm 10/$168
TAP, JAZZ AND BALLET COMBO 3 to 5 yrs 3 to 5 yrs
Introduce your youngster to the sounds and rhythms of
Kelsey Webb
tap while also working on basic positions, posture and
842707 Sa Jan 13-Mar 17 9:30am-10:15am 10/$64
alignment of ballet and ending with the lively energy of
842708 Sa Jan 13-Mar 17 12:30pm-1:15pm 10/$64
jazz dance.
842709 Sa Apr 7-Jun 2 9:30am-10:15am 9/$58
DANSKO DANCE STUDIOS
842710 Sa Apr 7-Jun 2 12:30pm-1:15pm 9/$58
Dansko Staff
3 to 4 yrs
MUSIC / THEATRE
872856 M Jan 8-Mar 12 9:30am-10:15am 9/$58
872857 M Apr 9-Jun 4 9:30am-10:15am 8/$51 FIDDLE FADDLE 3 to 5 yrs
841770 Tu Jan 9-Mar 13 9:15am-10:00am 10/$64 Learn to play the violin in a fun and supportive
environment. Instructor uses original compositions to
841772 Tu Apr 3-May 29 9:15am-10:00am 9/$58 teach children the joy of music. Games and creativity
841774 Sa Jan 13-Mar 17 9:15am-10:00am 10/$64 are key to learning in this comprehensive method.
841775 Sa Apr 7-Jun 2 9:15am-10:00am 9/$58 Parents learn along to help with home practice. Music
4 to 5 yrs materials and CD included. PIANO FOR PRESCHOOLERS 3 to 5 yrs
A creative class for parent and child. Children will learn
872858 M Jan 8-Mar 12 10:15am-11:00am 9/$58 Taber Music School to find notes and play a song by the end of the course.
872859 M Apr 9-Jun 4 10:15am-11:00am 8/$51 GORDON HEAD RECREATION CENTRE They'll also learn to read music, play by ear and
841771 Tu Jan 9-Mar 13 10:40am-11:25am 10/$64 870514 Tu Jan 16-Mar 13 10:30am-11:15am 9/$137 compose their own songs.
841773 Tu Apr 3-May 29 10:40am-11:25am 9/$58 870513 Tu Apr 10-Jun 12 10:30am-11:15am 10/$150 PJ Music Studio
841776 Sa Jan 13-Mar 17 10:00am-10:45am 10/$64 LITTLE DRUMMERS 2 to 4 yrs GORDON HEAD RECREATION CENTRE
841777 Sa Apr 7-Jun 2 10:00am-10:45am 9/$58 Calling all parents and their littles to the drum circle! Beginner
THE GROOVE™ FOR KIDS 3 to 5 yrs Little drummers will learn to express themselves 870405 W Jan 17-Mar 14 10:45am-11:15am 9/$117
Explore, play and move together! We will GROOVE through rhythm and music, using various percussion 870407 W Jan 17-Mar 14 1:15pm-1:45pm 9/$117
to different styles of music including hip hop, jazz, tools like buckets, sticks, hand drums, shakers, 870406 W Apr 11-Jun 13 10:45am-11:15am 10/$130
African, ballet and more! This program fosters creative tambourines and full drum kit.
870409 W Apr 11-Jun 13 1:15pm-1:45pm 10/$130
movement while empowering kids to be imaginative, GORDON HEAD RECREATION CENTRE – Nick Stecz
Ongoing
confident, curious and free to express their own 870511 Th Jan 18-Mar 15 11:00am-11:45am 9/$90
870408 W Jan 17-Mar 14 12:00pm-12:30pm 9/$117
authentic self. 870512 Th Apr 12-Jun 7 11:00am-11:45am 9/$90
870410 W Apr 11-Jun 13 12:00pm-12:30pm 10/$130
CEDAR HILL RECREATION CENTRE – Nikki Lock
MUSIC PUPS 1 mth to 4 yrs SAANICH COMMONWEALTH PLACE
877354 M Jan 15-Feb 26 9:00am-9:30am 6/$30 Unleash your child’s musical potential! Come join us Beginner
886707 M Mar 5-Apr 23 9:00am-9:30am 6/$30 for 10 fun-filled weeks of singing, dancing, movement 876767 Sa Jan 13-Mar 10 9:45am-10:15am 8/$96
877355 M Apr 30-Jun 11 9:00am-9:30am 6/$30 and instrument play in mixed-age classes designed
876769 Sa Apr 7-Jun 16 9:45am-10:15am 10/$120
to stimulate a lifelong understanding and enjoyment
of music for children with their parents/caregivers. Ongoing
Songbook and CD included, with new award-winning 876768 Sa Jan 13-Mar 10 10:15am-10:45am 8/$96
music by The Music Class® every session! Reduced 876770 Sa Apr 7-Jun 16 10:15am-10:45am 10/$120
sibling rates. Contact Jennifer Yuen at 250-380-1189
for more information. PRESCHOOL PIANO PLUS 3 to 5 yrs
This is a combo class your child will love as they
SAANICH COMMONWEALTH PLACE – Jennifer Yuen learn to play the piano and other instruments in each
The Bear Collection session. Note reading, rhythm, music enjoyment and
842720 Tu Jan 9-Mar 13 9:15am-10:00am 10/$165 playing piano is the focus.
842725 Tu Jan 9-Mar 13 10:10am-10:55am 10/$165 PJ Music Studio
The Monkey Collection GORDON HEAD RECREATION CENTRE
842724 Tu Apr 10-Jun 12 9:15am-10:00am 10/$165 870504 W Jan 17-Mar 14 11:15am-12:00pm 9/$117
842726 Tu Apr 10-Jun 12 10:10am-10:55am 10/$165 870506 W Jan 17-Mar 14 1:45pm-2:30pm 9/$117
870505 W Apr 11-Jun 13 11:15am-12:00pm 10/$130
870507 W Apr 11-Jun 13 1:45pm-2:30pm 10/$130
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 EARLY CHILDHOOD 9

MARTIAL TOTS 3 to 6 yrs MULTI-SPORT COACH & CHILDREN 3 to 5 yrs

SPORTS Sportball focusses on physical literacy and social
This class is designed to promote Karate
FALCON GYM BUGS 4 to 5 yrs stranger awareness and includes a for 4 to 6 yrs exploration as children learn fundamental sport skills
Gymnastics will prepare your children for a lifetime of variety of martial arts. Classes are You can find it in the and participate in creative motor games, in eight
athletics. While learning the basics, children are taught always different, giving your young popular sports. Children are challenged at their skill
School Age level and are encouraged to participate. Skills are
body control, co-ordination and fine motor skills. It’s one an opportunity to try karate, Section.
fun, healthy play with purpose! Annual insurance fee of kickboxing, jujitsu, boxing and self- taught with progressions.
$30 is required. defense. See what interests your Richardson Sport
FALCON GYMNASTICS CENTRE child. Martial Tots learn through GORDON HEAD MIDDLE SCHOOL
Falcon Gymnastics Staff fun and games that build confidence while learning to 876437 Sa Jan 13-Mar 17 11:00am-11:45am 9/$108
876487 M Jan 8-Mar 12 9:15am-10:15am 9/$99 respect others. 876438 Sa Apr 7-Jun 16 11:00am-11:45am 10/$120
876488 Tu Jan 9-Mar 13 9:15am-10:15am 10/$110 Crusher Combat Sports
G.R. PEARKES RECREATION CENTRE SPORTBALL SOCCER COACH AND CHILDREN 3 to 5 yrs
876489 Th Jan 11-Mar 15 9:15am-10:15am 10/$110 Develop soccer skills and learn techniques. Children
876490 Th Jan 11-Mar 15 1:00pm-2:00pm 10/$110 877947 M Jan 15-Mar 12 3:30pm-4:00pm 8/$96
are taught gameplay fundamentals including throw-
876491 F Jan 12-Mar 16 10:15am-11:15am 10/$110 877948 M Apr 9-Jun 4 3:30pm-4:00pm 8/$96 ins, dribbling, trapping and more. Non-competitive
876492 Sa Jan 13-Mar 17 9:00am-10:00am 10/$110 programs promoting confidence, self-esteem and
876493 Su Jan 14-Mar 18 11:15am-12:15pm 10/$110 teamwork for those kids looking for fun.
876497 Th Apr 5-Jun 21 1:00pm-2:00pm 12/$132 Richardson Sport
876495 Tu Apr 3-Jun 19 9:15am-10:15am 12/$132 GORDON HEAD RECREATION CENTRE
876496 Th Apr 5-Jun 21 9:15am-10:15am 12/$132 874708 Tu Jan 16-Mar 13 3:45pm-4:30pm 9/$108
876498 F Apr 6-Jun 22 10:15am-11:15am 12/$132 874709 Tu Apr 10-Jun 12 3:45pm-4:30pm 10/$120
876499 Sa Apr 7-Jun 23 9:00am-10:00am 12/$132 ROYAL OAK MIDDLE SCHOOL
876500 Su Apr 8-Jun 24 11:15am-12:15pm 12/$132 842681 Sa Jan 13-Mar 10 10:00am-10:45am 8/$96
876494 M Apr 9-Jun 25 9:15am-10:15am 11/$121 842683 Sa Jan 13-Feb 24 10:45am-11:30am 8/$96
842684 Sa Apr 7-Jun 16 10:45am-11:30am 10/$120
GYMNASTICS – PRESCHOOL 3 to 5 yrs 842682 Sa Apr 7-Jun 16 10:00am-10:45am 10/$120
A fun and interactive program where children come
once a week to play games and learn the basic SAANICH COMMONWEALTH PLACE
fundamentals of gymnastics. 843460 F Jan 12-Mar 16 11:00am-11:45am 10/$120
843461 F Apr 6-Jun 8 11:00am-11:45am 10/$120
GORDON HEAD RECREATION CENTRE
870082 W Jan 10-Mar 14 9:30am-10:30am 10/$66 SPORTS OPEN GYM 2 to 5 yrs
870083 W Apr 11-Jun 13 9:30am-10:30am 10/$66 A chance for you to play with your child indoors. We'll
provide the equipment, balls, mats, etc. Unsupervised.
FREE
CEDAR HILL RECREATION CENTRE
874581 F Jan 5-Jun 29 3:00pm-3:45pm FREE

PHYSICAL
LITERACY Agility Balance Speed Coordination Running Jumping Throwing Catching Kicking Striking Confidence

" P h y s ic a l lite r a c y is th e m o tiv a tio n , c o n fid e n c e , p h y s ic a l c o m p e te n c e , 5YRS +

k n o w le d g e a n d u n d e r s ta n d in g to v a lu e a n d ta k e r e s p o n s ib ility fo r
Dance
SCHOOL AGE

e n g a g e m e n t in p h y s ic a l a c tiv itie s fo r life " .

The Physical Literacy Association, May 2014 Strength & Stretch/ Yoga
Martial Arts
S a a n ic h R e c r e a tio n o ffe r s a d iv e r s e a r r a y o f p r o g r a m s th a t h e lp c h ild r e n
g a in c o n fid e n c e w ith fu n d a m e n ta l m o v e m e n ts o f p h y s ic a l a c tiv ity . Active Play
To learn more about physical literacy visit physicalliteracy.ca Archery
Badminton
3-5 YRS Basketball
Biking
EARLY CHILDHOOD

Dance
Gymnastics Gymnastics
Soccer Golf
Judo/Martial Arts Fencing
Active Start Hockey
Tennis Mini Mudders (Obstacle Course)
Skating/Hockey Mini Water Polo
Swimming Snorkeling
Volleyball
Soccer
Skating/Hockey
Swimming
Tennis/Squash/Badminton

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
 FULL-YEAR PROGRAMS
FOR PRESCHOOLERS 3 TO 5 YEARS Registrat
ion
SEPTEMBER 2018 TO JUNE 2019 Saturday,
Feb. 17, 8am
ECO PROGRAM KIDDIE CAPERS 3 to 5 yrs
(EDUCATING CHILDREN SAANICH COMMONWEALTH PLACE
OUTSIDE) 3 to 4 yrs Diana Wigen and her assistants invite you on a year-
long journey of fun, adventure and learning through
play!
Children belong outside! Connecting through nature- We believe in the value of social interaction, self-
based, full-year education will help foster a sense development and discovery. Kiddie Capers includes a
of wonder, curiosity and imagination as children large variety of seasonal structured activities including
experience and engage with the natural world around circle time, crafts and stories as well as educational
them. ECE-led emergent and play-based curriculum. field trips, seasonal events and much more! Our goal
ECO is a community partnership with Swan Lake is to prepare your child for Kindergarten through our
Nature Sanctuary and CRD Regional Parks. Waitlist structured program.
being taken for FULL programs.
Kiddie Capers is proud to offer this program in both
OPEN HOUSE an indoor classroom where gym time is provided, and
ACTIVITY TIME FOR PRESCHOOLERS 3 to 5 yrs FEB 10 in our Outdoor Nature Classroom where forest play
G.R. PEARKES RECREATION CENTRE 10:30am to Noon includes hands-on exploration, shelter building, mud
Afternoon classes provide a complete experience kitchen, music, story-telling and more!
with activities and teaching methods based on the ELK/BEAVER LAKE REGIONAL PARK – Sophie Suzuki ECE
principles of early childhood development. Classes 3 yrs Your child can benefit from the classroom environment
include arts and crafts, circle time and table-top Tu/Th Sept 11 – June 20 $173/month and the outdoor nature environment – choose either or
stations presented through seasonal themes. Register both! (See schedule below for days and times).
4 yrs
for any combination of afternoons. Children must be M, W, F Sept 10 – June 21 $246/month Children need to attend a minimum of two days per
3 years old by Oct. 31, 2018. Once registered, this week, but can register for up to five days per week.
guarantees your spot until June 2019. Children must be 3 years old as of Oct. 31, 2018. Once
registered, this guarantees your spot until June 2019.
SPORTS AND GYM TIME KIDDIE CAPERS IN THE MORNING
The Pacific Institute for Sport Excellence will assist us
9 to 11 a.m.
in teaching your preschooler physical literacy through
M Sept 10-June 17 $47/ month
drills and skills, and kindergym equipment. Perfect for
the high-energy preschooler. SWAN LAKE NATURE SANCTUARY – Sarah Poirier MSc Tu* Sept 11-June 18 $47/month
M Sep 10, 2018 -June 17, 2019 12:15-2:15pm $60/month 3 yrs W Sept 12-June 19 $47/month
Tu/Th Sept 11 – June 20 $173/month Th* Sept 13-June 13 $47/month
TUMBLING AND GYMNASTICS F Sept 14-June 14 $47month
Gymnastics instructors will assist us in teaching your 4 yrs
child physical literacy through agility, balance, co- M, W, F Sept 10 – June 21 $246/month *KIDDIE CAPERS IN THE FOREST
OPEN HOUSE
ordination and speed. We'll transform the Pearkes KIDDIE CAPERS IN THE CLASSROOM SAT, FEB. 3
EXPLORING OUR WORLD OPEN HOUSE 11:15 a.m. to 1:15 p.m.
Fieldhouse with beams, bars and foam. SAT, FEB 3 10:30-Noon
LICENSED PRESCHOOL (Ideal for the afternoon nappers)
T Sep 11, 2018 - June 18, 2019 12:15-2:15pm $60/month 11:30am-1:00pm
3 to 5 yrs These classes would be exactly like our popular
ICE PLAY AND SKATING Come explore with us! Themes are inspired by your morning program, but instead of snack, you would
Your preschooler will try winter sports including ice child’s interests, with a focus on outdoor play, stories, pack a healthy lunch!
skating, hockey and mini-curling. Each class will science, arts and crafts, music, drama and dance. M Sept 10-Jun 17 $47/month
include fun and games with on-ice instructors. Please We offer a developmentally appropriate, play-based
Tu Sept 11-June 18 $47/month
bring a helmet and gloves to be left at the facility. program with an emphasis on the whole child’s
Parent support is greatly appreciated but not required. development. This fosters growth in each child’s W Sept 12-June 19 $47/month
W Sep 12, 2018-June 19, 2019 12:15-2:15pm $60/month emotional, social and physical well-being. Th Sept 13-June 13 $47/month
GORDON HEAD RECREATION CENTRE – Maddie Parks ECE F Sept 14-June 14 $47/month
NATURE AND OUTDOORS KIDDIE CAPERS IN THE FOREST
Each day we'll spend time in the outdoor playground M, W Sept 10 – Jun 19 9:00-12:00 $119/month
Tu, Th Sept 11 – June 20 9:00-12:00 $130/month 1:30 to 3:30 p.m.
and investigate the flora and fauna around Pearkes. M Sept 10-June 17 $47/month
There is no such thing as bad weather, only wrong GYM AND SWIM W Sept 12-June 19 $47/month
clothing! Come bundled for rain or shine. F Sept 14 – June 21 9:00- 11:30 $76month
Th Sep 13, 2018-June 20, 2019 12:15-2:15pm $60/month FULL-YEAR FRENCH EDUCATION PROGRAM
DANCE AND MOVEMENT 3 to 5 yrs
Dance instructors will assist us in introducing Full-year education combines all the amenities from
movement to music, rhythm time, instruments and our popular Exploring Our World program with the
dance steps on the Pearkes sprung dance floor in our benefits of learning en Francais.
beautiful dance studio. GORDON HEAD RECREATION CENTRE – Aldjia Khouider ECE-A
F Sep 14, 2018-June 21, 2019 12:15-2:15pm $60/month Tu Sept 11 – June 18 12:30-2:30 $43/month
Th Sept 13 – June 20 12:30-2:30 $43/month

REGISTER at any Saanich Recreation Centre or saanich.ca/alg CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SCHOOL AGE 1 1

ENGINEERING FOR KIDS CREATIVE SCULPTURE 9 to 12 yrs

GENERAL INTEREST – DRAGSTER CAR CHALLENGE 7 to 12 yrs Take your imagination to a new level! Explore fun
ENGINEERING FOR KIDS Join us for a fun afternoon of car building and techniques to express your ideas, from realism to
– CHEMICAL ENGINEERING 8 to 12 yrs competitions! Teams will create air-powered, aerodynamic fantasy. We’ll work with air dry clay and more. All
Put your thinking caps on and get ready for some drag cars and battle in races that test for speed, distance, materials provided.
FUN with our hands-on, engaging activities! Be longest jumps, biggest crashes and more! CEDAR HILL RECREATION CENTRE – Anita Brunckhurst
prepared to create a solution to clean up an oil Engineering for Kids Vancouver Island 878129 Tu Apr 3-May 8 4:30pm-6:00pm 6/$85
spill, develop your own rocket fuel and discover the SAANICH COMMONWEALTH PLACE
mysteries behind pigmentation. LEARN TO DRAW 11 to 14yrs
878268 Sa Mar 10 1:00pm-4:00pm $35 Expand your creativity and learn to draw wildlife,
Engineering for Kids Vancouver Island LEARN TO FISH 5 to 15 yrs landscapes, flowers and portraiture with a full range
SAANICH COMMONWEALTH PLACE Join the Freshwater Fisheries Society of BC for this of pencils. We'll explore the use of charcoal, colour
878208 Tu Apr 3-May 8 4:00pm-5:30pm 6/$125 two-hour session where you'll learn the basics of chalk and pastels. Come out and have some fun. All
freshwater fishing! Lesson includes fish identification, materials provided.
ENGINEERING FOR KIDS
conservation, handling, rod rigging, casting and CEDAR HILL RECREATION CENTRE – Natlie Shumka
– ENGINEERING CLUB 8 to 12 yrs
an hour of fishing at Elk Lake! Rapala fishing rods 886559 W Apr 11-May 16 4:00pm-6:00pm 6/$85
Are you curious how rockets work? How wind turbines
provided. All youth must be accompanied by an adult.
make energy? Or how bridges carry heavy trucks? POTTERY – KIDS ‘N CLAY 6 to 9yrs
Must register. For information visit gofishbc.com or
They’re all designed by engineers! Take on a new A wonderful opportunity for kids to explore their
email viprograms@gofishbc.com
challenge each week in areas like aerospace, civil, imaginations in clay. Techniques include handbuilding
mechanical, marine, hardware and environmental Elk Lake
887404 Th May 3 6:00pm-8:00pm and throwing on the potter’s wheel. Appropriate for all
engineering. skill levels. This program has an emphasis on process,
Engineering for Kids Vancouver Island 887405 Th May 10 6:00pm-8:00pm not product. Clay and firing included.
SAANICH COMMONWEALTH PLACE 887406 Th Jun 14 6:00pm-8:00pm
CEDAR HILL RECREATION CENTRE
878207 Tu May 15-Jun 19 4:00pm-5:30pm 6/$125 887407 Th Jun 28 6:00pm-8:00pm Kit Maloney
MAGIC CIRCLE 8 to 12 yrs 876883 M Jan 22-Mar 5 4:00pm-5:30pm 6/$89
ENGINEERING FOR KIDS
Join professional magicians from the Victoria Magic 876885 M Apr 9-May 14 4:00pm-5:30pm 6/$89
– JR. ENGINEERING CLUB 5 to 7 yrs Circle to practice old tricks and learn new sleight of
Our junior engineers are super curious! Let them hand. Supplies provided for use during class. Club Renee Sala
discover and explore basic engineering principles meets one Wednesday per month. 876884 Tu Jan 23-Feb 27 4:00pm-5:30pm 6/$89
behind bridges, helicopters, towers, chemical 876886 Tu Apr 3-May 8 4:00pm-5:30pm 6/$89
solutions, and more! Through fun and engaging G.R. PEARKES RECREATION CENTRE – Magic Club
877869 W Jan 17,Feb 21,Mar 14,Apr 18,May 16 876889 Tu May 15-Jun 19 4:00pm-5:30pm 6/$89
hands-on activities, your junior engineer will
experiment and learn. 6:30pm-8:00pm 5/$50 POTTERY-TOGETHER TIME CLAY 5+ yrs
PJ PARTY 6 to 11 yrs A wonderful opportunity to explore the possibilities of clay
Engineering for Kids Vancouver Island
Let our experienced leaders entertain the kids while together. Learn basic handbuilding and wheel throwing
SAANICH COMMONWEALTH PLACE you have a night out! Toys, games, crafts, snacks,
878164 M Apr 9-30 5:00pm-6:00pm 4/$70 techniques in a fun and relaxed environment. Children
movies and more! Siblings are $10. must be accompanied by a registered adult. Adults $82,
ENGINEERING FOR KIDS G.R. PEARKES RECREATION CENTRE Child $68. Materials Included
– JR. MECHANICAL ENGINEERING 5 to 7 yrs 875804 Sa Jan 20 6:00pm-10:00pm $20 CEDAR HILL RECREATION CENTRE – Suvreet Johal
Let’s build toys! We’ll explore the fundamental 875805 Sa Feb 17 6:00pm-10:00pm $20 890104 Sa Jan 20-Feb 24 1:00pm-2:30pm 6/$82
concepts of energy, materials and movement through 875806 Sa Mar 10 6:00pm-10:00pm $20 890105 Sa Mar 10-Apr 21 1:00pm-2:30pm 6/$82
the construction of six different toys, including 875807 Sa Apr 21 6:00pm-10:00pm $20 890106 Sa May 5-Jun 16 1:00pm-2:30pm 6/$82
spinners, magical boomerang cans, wind-up
875808 Sa May 12 6:00pm-10:00pm $20
whirligigs and more!
ARTS – DANCE
Engineering for Kids Vancouver Island ARTS – CRAFTS AND VISUAL BALLET 5 to 6 yrs
SAANICH COMMONWEALTH PLACE
887154 M Jan 22-Mar 5 5:00pm-6:00pm 6/$105 ARTIST AND ME 9 to 12 yrs Explore basic ballet technique, movement and rhythm
Have fun learning about a new artist or art movement in a supportive and creative environment. A short
ENGINEERING FOR KIDS each week. Paint, draw, sculpt and explore mixed routine will be taught for parent viewing at the last class.
– JR. CHEMICAL ENGINEERING 5 to 7 yrs media in a fun and creative environment. CEDAR HILL RECREATION CENTRE – Arts Centre Staff
We’ll introduce our youngest engineers to fundamental CEDAR HILL RECREATION CENTRE – Oona McClure 877349 Sa Jan 6-Mar 10 10:15am-11:00am 10/$64
concepts of solids, liquids and solutions. Students 878142 Tu Jan 16-Feb 6 4:00pm-5:30pm 4/$57 877350 Sa Apr 7-Jun 9 10:15am-11:00am 9/$58
investigate the properties of several crazy concoctions CARTOONING CLUB 9 to 12 yrs
and make their own samples of bubbles, play dough, BALLET AND JAZZ 5 to 7 yrs
Unleash your funny side! Learn to draw expressive
flub and more! Add basic jazz technique to ballet to get the poise and
faces and gestures. Sculpt characters out of modelling
Engineering for Kids Vancouver Island grace of ballet with the high energy of jazz dance. A
clay, create a flip book and more. Discover drawing for
SAANICH COMMONWEALTH PLACE choreographed dance will be taught. Parent viewing at
the sheer FUN of it! All materials included.
887155 M May 7-Jun 18 5:00pm-6:00pm 6/$105 the last class.
CEDAR HILL RECREATION CENTRE – Anita Brunckhurst
CEDAR HILL RECREATION CENTRE – Krysta Gmitroski
ENGINEERING FOR KIDS 878130 W Jan 17-Feb 21 4:30pm-6:00pm 6/$85
877331 Sa Jan 6-Mar 10 10:15am-11:00am 10/$64
– MARINE ENGINEERING 8 to 12 yrs 878131 W May 23-Jun 27 4:30pm-6:00pm 6/$85
877332 Sa Apr 7-Jun 9 10:15am-11:00am 9/$58
Students design, create, test and refine several types CRAFTY CLUB 5 to 8 yrs
of marine-based devices and vehicles that teach the GORDON HEAD RECREATION CENTRE
Join the Crafty Club and explore mixed media, from
concepts of above water transportation, underwater 869865 W Jan 10-Mar 14 4:00pm-4:45pm 10/$64
painting and sewing to paper maché! We will create
exploration and harnessing the power of water! unique and beautiful process-based art projects, with 869866 W Apr 11-Jun 13 4:00pm-4:45pm 10/$64
Engineering for Kids Vancouver Island a focus is on new skill development, fun and creativity! SAANICH COMMONWEALTH PLACE
SAANICH COMMONWEALTH PLACE All materials included. Dansko Staff
887107 Tu Jan 23-Feb 27 4:00pm-5:30pm 6/$125 CEDAR HILL RECREATION CENTRE – Renée Sala 842656 Tu Jan 9-Mar 13 3:30pm-4:15pm 10/$64
877408 Sa Jan 20-Feb 24 11:00am-12:30pm 6/$85 842658 Tu Apr 3-May 29 3:30pm-4:15pm 9/$58
ENGINEERING FOR KIDS – OPEN HOUSE 5 to 12 yrs
877409 Sa Mar 10-Apr 14 11:00am-12:30pm 6/$85 Kelsey Webb
Learn about the classes and camps we have
planned this winter and spring! We’ll have activities 877410 Sa Apr 28-Jun 2 11:00am-12:30pm 6/$85 842657 Sa Jan 13-Mar 17 11:45am-12:30pm 10/$64
and demonstrations for the kids to explore. Drop-in CREATIVE ARTISTS 6 to 9 yrs 842659 Sa Apr 7-Jun 2 11:45am-12:30pm 9/$58
anytime during our two-hour open house. Families An encouraging multimedia introduction to drawing,
welcome. painting, sculpting and printmaking fun. Develop artistic
Engineering for Kids Vancouver Island skills and confidence through imaginative projects and
SAANICH COMMONWEALTH PLACE supportive instruction. All materials included.
878254 Sa Jan 13 1:00pm-3:00pm Free CEDAR HILL RECREATION CENTRE – Anita Brunckhurst
878122 Tu Jan 16-Feb 20 4:30pm-6:00pm 6/$85
878123 W Apr 4-May 9 4:30pm-6:00pm 6/$85
878125 Tu May 15-Jun 19 4:30pm-6:00pm 6/$85
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
1 2 SCHOOL AGE
CREATIVE DANCE 6 to 9 yrs JAZZ/HIP HOP 6 to 8 yrs PIANO, ME + PARENT = 3! 6 to 12 yrs
This class combines dance techniques from ballet A perfect combo class. Important jazz technique Choose to have a private lesson with your child or
and modern dance with the art of expression. Boys combined with a high-energy hip hop class where partner with another parent and child and have a semi-
and girls will enjoy learning dynamic choreography, you'll want to bounce to the beat. private class. Spend time together learning and having
developing musicality, co-ordination and spatial SAANICH COMMONWEALTH PLACE – Dansko Staff fun! Price covers one adult and one child.
awareness. Creative dance encourages the exploration
842712 Sa Jan 13-Mar 17 1:30pm-2:30pm 10/$75 PJ Music Studio
of different movement qualities using different parts of
the body and as a whole. 842713 Sa Apr 7-Jun 2 1:30pm-2:30pm 8/$60 SAANICH COMMONWEALTH PLACE
Semi-Private Lesson
G.R. PEARKES RECREATION CENTRE – Ballet and Movement Arts RHYTHMIC ROOTS 5 to 7 yrs
877886 Tu Jan 9-Mar 13 3:30pm-4:15pm 10/$65 This upbeat, high-energy class uses pop music to get 876806 Sa Jan 13-Mar 10 12:00pm-12:30pm 8/$152
877888 Tu Apr 10-Jun 12 3:30pm-4:15pm 10/$65 young dance enthusiasts exploring an array of dance 876807 Sa Jan 13-Mar 10 12:30pm-1:00pm 8/$152
steps, rhythm and timing. No experience required. The 876810 Sa Jan 13-Mar 10 11:00am-11:30am 8/$152
THE GROOVETM FOR KIDS 6 to 9 yrs final performance will have the audience energized! 876808 Sa Apr 7-Jun 16 12:00pm-12:30pm 10/$190
Explore the world of dance! Grooving to different CEDAR HILL RECREATION CENTRE 876809 Sa Apr 7-Jun 16 12:30pm-1:00pm 10/$190
musical styles, kids are inspired to be creative leaders
877392 W Jan 17-Mar 14 4:30pm-5:30pm 9/$68 Private Lesson
and celebrate their own uniqueness! Fosters creative
movement while empowering kids to be imaginative, 877393 W Apr 4-Jun 6 4:30pm-5:30pm 10/$76 876811 Sa Jan 13-Mar 10 11:30am-12:00pm 8/$208
confident, curious and free to express their own 876812 Sa Apr 7-Jun 16 11:00am-11:30am 10/$260
authentic style. ARTS – THEATRE / 876813 Sa Apr 7-Jun 16 11:30am-12:00pm 10/$260
CEDAR HILL RECREATION CENTRE – Nikki Lock MUSIC / LITERARY
PJ’S PIANO FOR KIDS 6 to 10 yrs
886054 F Jan 19-Feb 23 3:15pm-4:00pm 6/$39 ACTING – THEATRE JOURNEYS 9 to 12 yrs A creative fun approach to learning about music and
886055 F Mar 2-Apr 20 3:15pm-4:00pm 6/$39 What is acting about? How do you begin? Build your the keyboard while developing good technique, rhythm
886056 F Apr 27-Jun 1 3:15pm-4:00pm 6/$39 acting skills through dramatic exercises and creative and basic note reading and composing skills. Each
movement. Learn to share ideas and invent scenes class is tailored to the needs of different age groups.
HIGHLAND DANCE 1 through improvisation and teamwork, explore drama You do not need a piano at home to participate.
– BEGINNER/ADVANCED BEGINNER 6 to 11 yrs games, storytelling, improvisation and character Lesson is semi-private.
Introduction to traditional Scottish dance and music. creation. Launch into acting!
Great cultural exposure and fitness for brand new PJ Music Studio
CEDAR HILL RECREATION CENTRE – Kaleidoscope Theatre GORDON HEAD RECREATION CENTRE
dancers, those with two or less years of Highland 877904 Th Jan 25-Mar 15 4:00pm-5:00pm 8/$68
dance training, and younger dancers not yet proficient 869871 W Jan 17-Mar 14 3:30pm-4:00pm 9/$153
in their Highland Fling and Sword Dance. 877905 Th Apr 5-May 31 4:00pm-5:00pm 9/$77 869873 W Jan 17-Mar 14 4:00pm-4:30pm 9/$153
Glengarry School of Celtic Dance ACTING ADVENTURES 6 to 8 yrs 869872 W Apr 11-Jun 13 3:30pm-4:00pm 10/$170
CEDAR HILL RECREATION CENTRE The perfect class for drama dynamos! An adventure 869874 W Apr 11-Jun 13 4:00pm-4:30pm 10/$170
877309 M Jan 15-May 28 4:00pm-5:00pm 15/$159 in imagination with stories to captivate and stimulate, SAANICH COMMONWEALTH PLACE
costumes and lots of moving, acting and dramatic 876815 Tu Jan 16-Mar 13 3:15pm-3:45pm 9/$153
HIGHLAND DANCE 2/3 play. Experience the world of theatre while developing 876816 Tu Jan 16-Mar 13 3:45pm-4:15pm 9/$153
– INTERMEDIATE PLUS 9 to 13 yrs confidence and co-operation. Culminates with an in-
For experienced dancers proficient in their Highland 876817 Tu Jan 16-Mar 13 4:15pm-4:45pm 9/$153
class performance.
Fling, Sword Dance and beyond. More complex steps 876818 Tu Jan 16-Mar 13 4:45pm-5:15pm 9/$153
CEDAR HILL RECREATION CENTRE – Kaleidoscope Theatre
and further Scottish Highland, national, character 877931 Sa Jan 20-Mar 10 1:00pm-2:00pm 8/$68 876819 Tu Apr 3-May 8 3:15pm-3:45pm 6/$102
dances and choreography. 876820 Tu Apr 3-May 8 3:45pm-4:15pm 6/$102
877932 Sa Apr 7-Jun 2 1:00pm-2:00pm 8/$68
Glengarry School of Celtic Dance 876821 Tu Apr 3-May 8 4:15pm-4:45pm 6/$102
CEDAR HILL RECREATION CENTRE GUITAR LESSONS – CHILDREN 7 to 12 yrs 876822 Tu Apr 3-May 8 4:45pm-5:15pm 6/$102
877310 M Jan 15-May 28 5:00pm-6:00pm 15/$159 Guitar instruction in a fun class setting! Instruction will 876823 Tu May 15-Jun 19 3:15pm-3:45pm 6/$102
cover reading music, tuning methods, basic theories,
HIP HOP 6 to 11 yrs 876824 Tu May 15-Jun 19 3:45pm-4:15pm 6/$102
single string playing and finger strengthening exercises
An introduction to hip hop dance. We'll work on basic that will give kids the tools to play simple songs from 876825 Tu May 15-Jun 19 4:15pm-4:45pm 6/$102
hip hop moves to the music you love. rock to classical. 876826 Tu May 15-Jun 19 4:45pm-5:15pm 6/$102
DANSKO DANCE STUDIOS – Dansko Staff PJ Music Studio PRIMARY CHILDREN’S CHOIR 6 to 10 yrs
6 to 8 yrs GORDON HEAD RECREATION CENTRE Join us for your first steps in singing in a choir.
842664 F Jan 12-Mar 16 4:30pm-5:15pm 10/$65 Beginner Combination of vocal warm-ups and techniques with
842666 F Apr 6-Jun 1 4:30pm-5:15pm 9/$59 869867 Th Jan 18-Mar 15 3:30pm-4:30pm 9/$117 fun activities focusing on singing and movement.
G.R. PEARKES RECREATION CENTRE – Samantha Avis 869869 Th Apr 12-Jun 14 3:30pm-4:30pm 10/$130 PJ Music Studio
7 to 11 yrs Ongoing GORDON HEAD RECREATION CENTRE
877900 W Jan 10-Mar 14 4:15pm-5:00pm 10/$65 869868 Th Jan 18-Mar 15 4:30pm-5:30pm 9/$117 869876 W Jan 17-Mar 14 4:30pm-5:30pm 9/$90
877901 W Apr 4-Jun 6 4:15pm-5:00pm 10/$65 869870 Th Apr 12-Jun 14 4:30pm-5:30pm 10/$130 869877 W Apr 11-Jun 13 4:30pm-5:30pm 10/$100
SAANICH COMMONWEALTH PLACE – Dansko Staff SAANICH COMMONWEALTH PLACE TUFF DRUMMER 6 to 12 yrs
7 to 10 yrs Beginner Have a blast learning basic drumming skills, co-
842665 Sa Jan 13-Mar 17 2:30pm-3:30pm 10/$75 887010 W Jan 17-Mar 14 3:30pm-4:30pm 9/$117 ordination and drum grooves from today’s popular
842667 Sa Apr 7-Jun 2 2:30pm-3:30pm 8/$60 887011 W Apr 11-Jun 13 3:30pm-4:30pm 10/$130 music. This interactive class combines listening,
Ongoing hands-on bucket drumming and a relay course
JAZZ DANCE 8 to 10 yrs incorporating percussion instruments.
A fun, energetic dance class where you learn basic 887012 W Jan 17-Mar 14 4:30pm-5:30pm 9/$117
887013 W Apr 11-Jun 13 4:30pm-5:30pm 10/$130 CEDAR HILL RECREATION CENTRE – Nick Stecz
jazz techniques and a choreographed routine. Learn to
move to the rhythm of today’s music and develop your Introductory Class: Bring ONE Friend for FREE
skills in this popular dance style. No previous dance KIDZROCK 7 to 11 yrs 877382 Su Jan 14 2:00pm-3:00pm $10
experience necessary. Kidzrock is a music program that teaches children Ongoing Classes
how to play an instrument in the setting of a rock band.
CEDAR HILL RECREATION CENTRE-Alicia Gauthier 877383 Su Jan 21-Mar 4 2:00pm-3:00pm 7/$70
Band members follow the Kidzrock CD and rotate on
877351 Sa Jan 6-Mar 10 11:15am-12:15pm 10/$64 drums, electric guitar and a keyboard. Instruments are 877384 Su Apr 8-May 27 2:00pm-3:00pm 7/$70
877352 Sa Apr 7-Jun 9 11:15am-12:15pm 9/$58 modified for smaller hands and the music is colour-
coded.
PJ Music Studio
GORDON HEAD MIDDLE SCHOOL –
869878 Sa Jan 20-Mar 17 1:00pm-1:45pm 8/$80
869879 Sa Apr 14-Jun 16 1:00pm-1:45pm 9/$90

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 10408 S09 Cooking for fun Logo-FINAL.pdf 1 2016-08-19 1:40 PM

SCHOOL AGE 1 3

EDUCATION / LEADERSHIP FOOD HOME LEARNERS

FIGHT BACK FOR KIDS PROGRAM 5 to 10 yrs ECO PROGRAM FOR HOME LEARNERS 5 to 10 yrs
A fun way to learn self-protection! Your child will learn Children belong outside! This program gives home
to stay safe through physical skills designed to be learners the opportunity to engage in the natural
simple, realistic, usable and most of all...Fun! The goal world around them and discover the many wonders
is not to create playground brutes or bullies but give and magic of a lakeside ecosystem. Let your child’s
kids the skills to help with real-life situations. imagination and curiosity soar! Modeled after our
SAANICH COMMONWEALTH PLACE successful full-year ECO program.
Sheepdog Self Protection Inc. BEAVER LAKE
5 to 7yrs 5 to 7yrs
878156 F Mar 2 6:00pm-7:00pm $25 877880 Tu Jan 9-Mar 13 12:45pm-2:45pm 10/$115
8 to 10yrs 877891 Tu Apr 10-Jun 12 12:45pm-2:45pm 10/$115
878157 F Mar 2 7:00pm-8:00pm $25 COOKING FOR FUN 7 to 12 yrs 8 to 10yrs
Tap into your inner chef and join us for exciting 877881 W Jan 10-Mar 14 1:30pm-3:30pm 10/$115
HOME ALONE PROGRAM PREPARING evenings of hands-on culinary creation! Each session
YOUTH 9 to 14 yrs 877892 W Apr 11-Jun 13 1:30pm-3:30pm 10/$115
will introduce your child to basic cooking skills and
The before-and after-school times or occasional nutrition tips while learning exciting dishes that can ENGINEERING FOR KIDS – HOME LEARNERS
outings for parents are easily dealt with when your easily be recreated at home. All ingredients and 8 to 12 yrs
child is H.A.P.P.Y – a Home Alone Program Prepared supplies will be provided. Through fun and engaging hands-on building
Youth! Program focuses on home and personal safety activities, home learners will explore various
GORDON HEAD MIDDLE SCHOOL
and emergency procedures. Booklet and parent/ disciplines of science and engineering while directing
guardian handout included. Thai-tastic
870062 W Feb 14 6:00pm-8:00pm $14 their learning experience!
Kathy Lee Engineering for Kids Vancouver Island
G.R. PEARKES RECREATION CENTRE Super Delicious Soups
870063 W Apr 11 6:00pm-8:00pm $14 SAANICH COMMONWEALTH PLACE
875762 Sa Feb 17 9:00am-12:00pm $33
Electrical Engineering
875763 Sa Apr 21 9:00am-12:00pm $33 Curry in a Hurry
878257 M Jan 22-Mar 5 10:30am-12:00pm 6/$125
875764 Sa Jun 9 9:00am-12:00pm $33 870064 W Jun 13 6:00pm-8:00pm $14
Robotics 101
GORDON HEAD RECREATION CENTRE ROYAL OAK MIDDLE SCHOOL
878261 M Apr 9-30 10:30am-12:30pm 4/$115
870854 Sa Jan 27 9:00am-12:00pm $33 Pizza Party – Create Your Own Personal Pizza
852604 W Jan 24 5:30pm-7:30pm $14 Let’s Get Wired! Hardware Engineering
870855 Sa Mar 10 9:00am-12:00pm $33
878263 M May 7-Jun 18 10:30am-12:00pm 6/$125
870856 Sa May 12 9:00am-12:00pm $33 Going Greek – Chicken Souvlaki and Greek Salad
SAANICH COMMONWEALTH PLACE 852605 W Mar 7 5:30pm-7:30pm $14 ENGINEERING FOR KID – JR. ENGINEERING
876513 Sa Feb 3 9:00am-12:00pm $33 Mexican Fiesta – Chicken Quesadillas and CLUB FOR HOME LEARNERS 5 to 7 yrs
876514 Sa Apr 7 9:00am-12:00pm $33 Guacamole Our junior engineers are super curious! Discover and
876515 Sa Jun 2 9:00am-12:00pm $33 852606 W May 2 5:30pm-7:30pm $14 explore basic engineering principles behind bridges,
helicopters, towers, and more! Through fun and
RED CROSS BABYSITTER’S TRAINING 11 to 14 yrs KIDS COOKING CLUB 8 to 12 yrs engaging hands-on building activities, home learners
Learn the basics of babysitting and become a qualified Calling all kids who love to cook! Join our hands-on can direct their learning experience. New activities
babysitter. A Red Cross Babysitter Certificate will be club and learn basic cooking skills from measurements each session!
issued upon successful completion of the course. Cost to kitchen safety. Enjoy the taste of your success each Engineering for Kids Vancouver Island
includes manual. class and create your own recipe book!
SAANICH COMMONWEALTH PLACE
G.R. PEARKES RECREATION CENTRE ROYAL OAK MIDDLE SCHOOL 878160 W Jan 24-Feb 28 10:30am-11:30am 6/$105
877835 F Feb 23 9:00am-5:00pm $63 842956 Sa Jan 13-Mar 10 10:00am-12:30pm 8/$199 878161 W Apr 4-May 9 10:30am-11:30am 6/$105
877836 F Apr 20 9:00am-5:00pm $63 842957 Sa Apr 7-Jun 16 10:00am-12:30pm 10/$249 878162 W May 16-Jun 20 10:30am-11:30am 6/$105
GORDON HEAD MIDDLE SCHOOL
869860 Sa Feb 17-24 10:00am-2:00pm 2/$63 FRENCH IN NATURE FOR HOME LEARNERS 5 to 8 yrs
869861 Sa Apr 21-28 10:00am-2:00pm 2/$63 Children belong outside! This program gives
homeschoolers the opportunity to engage in the
SAANICH COMMONWEALTH PLACE natural world around them and discover the many
877841 Sa Jan 27-Feb 3 1:00pm-5:00pm 2/$63 wonders and magic of a lakeside ecosystem, all while
877842 Sa Apr 7-14 1:00pm-5:00pm 2/$63 learning and practicing French!
877843 Sa Jun 9-16 1:00pm-5:00pm 2/$63 BEAVER LAKE
SAFE KIDS PROGRAM 5 to 10 yrs 887567 Th Apr 5-May 10 12:45pm-2:45pm 6/$69
KIDS = Keeping children Informed, Defensible and 877893 Th May 17-Jun 21 12:45pm-2:45pm 6/$69
Safer. We enlighten, not frighten. Topics include: HOME LEARNER’S ART 6 to 12 yrs
Child’s six special powers, street safety, lost/in trouble Our art program for home learners encourages
rules, safe places, ‘my body’ rules, good/bad touching, imagination and the creative process in a fun and
realistic physical and verbal strategies. Parent welcoming environment. Explore techniques and
attendance mandatory. elements of art-making and art appreciation while
Sheepdog Self Protection Inc. growing your skills in painting, drawing, mixed media
SAANICH COMMONWEALTH PLACE and more. Supply list: saanich.ca/artscentre
878154 Sa Feb 10 1:00pm-2:00pm $25 CEDAR HILL RECREATION CENTRE – April Caverhill
878155 Sa Apr 7 3:00pm-4:00pm $25 877054 W Jan 10-Feb 14 1:00pm-3:00pm 6/$85
877055 W Apr 4-May 9 1:00pm-3:00pm 6/$85
FITNESS AND HEALTH 877104 W May 23-Jun 27 1:00pm-3:00pm 6/$85
ZUMBA KIDS 7 to 11 yrs
Kids (ages 7 to 11) and Kids Jr. (ages 4 to 6) classes
feature age-appropriate and kid-friendly routines
based on original Zumba® choreography. We break
down the steps, add games and activities and
emphasize importance of leadership, respect, team
work and confidence.
G.R. PEARKES RECREATION CENTRE – Samantha Avis
884355 W Jan 10-Mar 14 3:30pm-4:15pm 10/$65
884356 W Apr 4-Jun 6 3:30pm-4:15pm 10/$65

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
1 4 SCHOOL AGE
HOME SCHOOL SWIM LESSONS 5 yrs+ MIXED MARTIAL ARTS 6 to 11 yrs
These lessons will provide home-schooled children with
MARTIAL ARTS Learn mixed martial arts combined with fitness –
the opportunity to take Red Cross Swim Lessons while JUNIOR JUDO 7 to 14 yrs experience karate, kickboxing, jujitsu, boxing and self-
interacting with other children their age. Each child will Introduction to the values of self-respect, discipline, defense while improving focus and confidence.
receive a 30-or 45-minute swim lesson (depending on commitment, perseverance and concentration through Crusher Combat Sports
level) and 30 minutes of fun swim time. Parents must games and activities designed to develop body G.R. PEARKES RECREATION CENTRE
accompany each child into the water for their fun swim awareness and strength, and Judo skills. A uniform (gi) 877943 M Jan 15-Mar 12 4:00pm-4:30pm 8/$96
time following the lesson. All swim levels welcome! is required as well as an annual insurance fee. 877944 M Apr 9-Jun 4 4:00pm-4:30pm 8/$96
SAANICH COMMONWEALTH PLACE GORDON HEAD RECREATION CENTRE – Michael Turner
Swim Kids 1 to 3 Junior Judo A – 7 to 10 years UESHIBA AIKIDO FOR KIDS – ONGOING 8 to 15 yrs
877224 Tu Jan 9-Mar 13 10:00am-10:30am 10/$58 Learn a peaceful approach to self-defence, grounded
869856 M, W Jan 8-Mar 14 3:45pm-4:45pm 19/$203
in respect, discipline and honour. Practice unarmed
877225 Tu Jan 9-Mar 13 11:15am-11:45am 10/$58 869858 W, M Apr 4-May 30 3:45pm-4:45pm 16/$171 techniques, aiki-ken, aiki-jo in the spirit of harmony.
877229 Tu Apr 3-Jun 12 10:00am-10:30am 11/$64 Junior Judo B – 11 to 14 years Enrolment is continuous, with the grading structure
877230 Tu Apr 3-Jun 12 11:15am-11:45am 11/$64 869857 M, W Jan 8-Mar 14 5:00pm-6:15pm 19/$228 based on Aikikai Hombu Dojo, Japan.
Swim Kids 4 to 6 869859 W, M Apr 4-May 30 5:00pm-6:15pm 16/$192 GORDON HEAD RECREATION CENTRE – Rafael Oei
877226 Tu Jan 9-Mar 13 10:00am-10:30am 10/$58 Aikido – Mixed Levels
KARATE – YOU AND ME 5 yrs+
877231 Tu Apr 3-Jun 12 10:00am-10:30am 11/$64 Join our class designed for you and your child to learn 869810 Tu Jan 9-Feb 20 5:00pm-6:00pm 7/$68
Swim Kids 7 to 10 basic karate skills together. Following the Shito-Ryu 869815 Tu Feb 27-Apr 24 5:00pm-6:00pm 8/$78
877227 Tu Jan 9-Mar 13 10:30am-11:15am 10/$70 principles of karate, you’re sure to have a good time! 869835 Tu May 1-Jun 12 5:00pm-6:00pm 7/$68
877232 Tu Apr 3-Jun 12 10:30am-11:15am 11/$77 Price is per person. Aikido – Beginner
KARATE CLUB FOR HOME LEARNERS 5 to 12 yrs SAANICH COMMONWEALTH PLACE – Victoria Renshikan Karate 869821 Tu Jan 9-Feb 20 4:00pm-5:00pm 7/$68
Following the Shito-Ryu system of karate, our 877861 Tu Jan 9-Feb 13 5:45pm-6:30pm 6/$38 869811 Th Jan 11-Feb 22 4:00pm-5:00pm 7/$68
philosophy is based on respect, discipline, self- 877862 Tu Apr 3-May 8 5:45pm-6:30pm 6/$38 869812 F Jan 12-Feb 23 4:00pm-5:00pm 7/$68
confidence and excellence. Learn how to challenge 869826 Sa Jan 13-Feb 24 9:00am-10:00am 6/$60
yourself, set goals and attain those goals. For more KARATE CLUB FOR YOUTH 4 to 12 yrs
Following the Shito-Ryu system of karate, our 869822 Tu Feb 27-Apr 24 4:00pm-5:00pm 8/$78
information call Rino 250-920-6797.
philosophy is based on respect, discipline, self- 869816 Th Mar 1-Apr 26 4:00pm-5:00pm 8/$78
SAANICH COMMONWEALTH PLACE – Victoria Renshikan Karate confidence and excellence. Learn how to challenge 869817 F Mar 2-Apr 27 4:00pm-5:00pm 8/$78
877870 F Jan 19-Mar 9 1:00pm-2:00pm 8/$66 yourself, set goals and attain those goals. Reduced 869827 Sa Mar 3-Apr 28 9:00am-10:00am 8/$78
877871 F Apr 6-May 11 1:00pm-2:00pm 6/$50 rate if attending Tuesday and Thursday. For more 869828 Tu May 1-Jun 12 4:00pm-5:00pm 7/$68
877879 F May 18-Jun 22 1:00pm-2:00pm 6/$50 information call Rino at 250-920-6797.
869829 Th May 3-Jun 14 4:00pm-5:00pm 7/$68
SYNCHRO SCHOOL 7 to 11 yrs SAANICH COMMONWEALTH PLACE – Victoria Renshikan Karate
869830 F May 4-Jun 15 4:00pm-5:00pm 7/$68
Where can you learn how to scull, go upside down 4 to 6 yrs
869831 Sa May 5-Jun 16 9:00am-10:00am 6/$60
in the water, and create a routine to music? Synchro 876596 W Jan 10-Mar 14 4:00pm-4:45pm 10/$83
School! Classes are based on the Synchro Canada Aikido – Intermediate
876598 Sa Jan 13-Mar 24 10:00am-10:50am 11/$85
Star Program, designed to gradually teach the basics 869813 Th Jan 11-Feb 22 5:00pm-6:00pm 7/$68
876610 W Apr 4-Jun 13 4:00pm-4:45pm 11/$91
of synchronized swimming in an enjoyable, creative 869814 F Jan 12-Feb 23 5:00pm-6:00pm 7/$68
876612 Sa Apr 7-Jun 16 10:00am-10:50am 11/$85
and supportive environment. 869832 Th Mar 1-Apr 26 5:00pm-6:00pm 8/$78
5 to 12 yrs
SAANICH COMMONWEALTH PLACE 869818 F Mar 2-Apr 27 5:00pm-6:00pm 8/$78
876592 Tu Jan 9-Mar 20 6:30pm-7:30pm 11/$91
872355 W Jan 10-Mar 14 1:30pm-3:00pm 10/$80 869836 Th May 3-Jun 14 5:00pm-6:00pm 7/$68
876599 Tu, Th Jan 9-Mar 22 6:30pm-7:30pm 22/$160
872356 W Apr 4-Jun 13 1:30pm-3:00pm 11/$88 869819 F May 4-Jun 15 5:00pm-6:00pm 7/$68
876593 W Jan 10-Mar 14 4:50pm-5:45pm 10/$83
Aikido – 5 to 7 yrs
LANGUAGES 876597 Th Jan 11-Mar 22 6:30pm-7:30pm 11/$91
869820 Sa Jan 13-Feb 24 10:00am-10:45am 6/$49
876594 Sa Jan 13-Mar 24 11:00am-12:00pm 11/$91
MANDARIN FOR BEGINNERS 5 to 7 yrs 869825 Sa Jan 13-Feb 24 11:00am-11:45am 6/$49
876595 Sa Jan 13-Mar 24 12:00pm-1:00pm 11/$91
Learn Mandarin for basic listening, speaking, reading 869823 Sa Mar 3-Apr 28 10:00am-10:45am 8/$65
876605 Tu Apr 3-Jun 12 6:30pm-7:30pm 11/$91
and writing with a focus on cultivating interest and 869834 Sa Mar 3-Apr 28 11:00am-11:45am 8/$65
passion for Chinese language and culture. Develop 876613 Tu, Th Apr 3-Jun 14 6:30pm-7:30pm 22/$160
869824 Sa May 5-Jun 16 10:00am-10:45am 6/$49
practical, conversational skills. Learn through stories, 876606 W Apr 4-Jun 13 4:50pm-5:45pm 11/$91
869833 Sa May 5-Jun 16 11:00am-11:45am 6/$49
role-play, singing, arts and games. No previous 876611 Th Apr 5-Jun 14 6:30pm-7:30pm 11/$91
Mandarin language experience required. 876607 Sa Apr 7-Jun 16 11:00am-12:00pm 11/$91 PRO-D DAYS
GORDON HEAD RECREATION CENTRE 876608 Sa Apr 7-Jun 16 12:00pm-1:00pm 11/$91
5 to 7 yrs ENGINEERING FOR KIDS – PRO-D
KIDS KUK SOOL – KOREAN MARTIAL ARTS 7 to 12 yrs MINECRAFTEDU AND SWIM 8 to 12 yrs
870056 Su Jan 14-Mar 11 1:00pm-2:00pm 8/$80
Tailored to the needs of younger students, the Spend the day immersed in MinecraftEDU, the
870058 Su Apr 15-Jun 10 1:00pm-2:00pm 8/$80 emphasis is on building strength, balance, co- educational version of the popular game Minecraft
7 to 12 yrs ordination, confidence and self-discipline. A great and where kids create, explore and put their problem-
870057 Su Jan 14-Mar 11 2:00pm-3:30pm 8/$112 fun way to begin martial arts training. solving skills to the test! We’ll finish the afternoon with
870059 Su Apr 15-Jun 10 2:00pm-3:30pm 8/$112 GORDON HEAD RECREATION CENTRE – Donald McCondach a swim!
875859 F Jan 12-Apr 6 6:15pm-7:00pm 12/$72 Engineering for Kids Vancouver Island
MANDARIN – ONGOING 7 to 12 yrs
Learn Chinese pronunciation, vocabulary and 875860 F Apr 13-Jun 15 6:15pm-7:00pm 10/$60 SAANICH COMMONWEALTH PLACE
sentence structure with a focus on developing practical MARTIAL ARTS FOR KIDS 6 to 14 yrs 878255 F Apr 20 9:00am-4:00pm $50
conversation skills. Practice in an immersion language Participate in warm-ups and stretching sessions, PRO-D ART BOOK WORKSHOP 6 to 9 yrs
environment through historical stories, arts and karate, kata patterns, grappling and sparring We’ll play with a range of printing, sculpting and
videos. Completion of Mandarin for beginners or basic instruction (non-contact) as you develop flexibility, co- painting techniques in this fun afternoon workshop.
language require ordination, fitness and self defence! Cost of Gi is $35 Children will come home with their own wildly creative
GORDON HEAD RECREATION CENTRE and can be purchased at first class. little art book! All materials included.
870060 Su Jan 14-Mar 11 3:30pm-5:00pm 8/$112 CEDAR HILL RECREATION CENTRE CEDAR HILL RECREATION CENTRE – April Caverhill
870061 Su Apr 15-Jun 10 3:30pm-5:00pm 8/$112 Gabriel and/or Aaron Varga 878153 F May 18 1:00pm-4:00pm 1/$25
Beginner
874568 M Jan 15-Mar 12 5:00pm-6:00pm 8/$80 PRO-D ART DISCOVERY CAMP 9 to 12 yrs
874569 W Jan 17-Mar 14 6:30pm-7:30pm 9/$90 Have fun learning about a new artist or art movement
each week. Paint, draw, sculpt and explore mixed
874570 M Apr 9-Jun 18 5:00pm-6:00pm 10/$100
media in a fun and creative environment.
874571 W Apr 11-Jun 20 6:30pm-7:30pm 11/$110
CEDAR HILL RECREATION CENTRE – Kit Maloney
878143 F Feb 23 1:00pm-4:00pm 1/$25

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SCHOOL AGE 1 5

PRO-D MAKE CAMP 10 to 13 yrs BADMINTON – INTERMEDIATE 11 to 17 yrs FLOOR HOCKEY – ME AND MY DAD 6 to 9 yrs
A unique camp experience for kids who like to get This program (formerly Competitive) is an advanced A time for parents and their kids to play floor hockey
crafty! Join The Makehouse for an inspiring and class for kids looking to improve their skills and together. Work on skills, play games but most of all
productive session of felting and hand sewing. No footwork. Emphasis is on aerobics and cardio work have an awesome time with your child. Both child and
previous experience necessary. All materials provided. with games to help improve new skills. adult must register – cost is per person.
CEDAR HILL RECREATION CENTRE – The Makehouse Badminton Victoria SAANICH COMMONWEALTH PLACE
878120 M Apr 20 1:00pm-4:00pm 1/$30 GORDON HEAD MIDDLE SCHOOL 877327 M Jan 8-Mar 12 5:30pm-6:15pm 9/$45
870955 Tu Jan 16-May 8 6:30pm-8:30pm 15/$225 877328 M Apr 9-Jun 4 5:30pm-6:15pm 8/$40
PRO-FUN DAY 5½ to 10 yrs
We guarantee FUN! Despite the fact the camp takes SAANICH COMMONWEALTH PLACE FLOOR HOCKEY FUN 6 to 12 yrs
place in a school, there will be no school-related 877830 W Jan 10-Mar 14 5:00pm-6:00pm 10/$90 Plastics sticks, plastic pucks, fast and furious action!
business, no homework and no tests, just games, arts 877831 W Apr 4-Jun 6 5:00pm-6:00pm 10/$90 Bring your friends and have some fun playing floor
and crafts, running, playing and a swim to cap it all off. BADMINTON – YOUTH CLASSES 8 to 14 yrs hockey. Work on skills and have lots of times for
GORDON HEAD MIDDLE SCHOOL Try the fun sport of badminton! Learn how to play by games. Instructor will officiate games and create
869862 F Feb 23 8:45am-4:15pm 1/$40 having fun while learning the basic rules and skills from teams, leagues and tournaments.
869863 F Apr 20 8:45am-4:15pm 1/$40 qualified coaches. Please dress appropriately with gym SAANICH COMMONWEALTH PLACE
runners and gym strip. Racquets provided as required. 6 to 8 yrs
869864 F May 18 8:45am-4:15pm 1/$40
CEDAR HILL RECREATION CENTRE 876539 M Jan 8-Mar 12 4:30pm-5:30pm 9/$72
SPORTS 874557 Th Jan 11-Mar 15 5:00pm-6:00pm 10/$110
876540 M Apr 9-Jun 4 4:30pm-5:30pm 8/$64
874558 Th Apr 12-Jun 14 5:00pm-6:00pm 10/$110
ARCHERY – YOU AND ME 8 yrs+ 9 to 12 yrs
BADMINTON – YOUTH INTERMEDIATE 8 to 14 yrs 876541 M Jan 8-Mar 12 4:30pm-5:30pm 9/$72
Come out and enjoy this archery class designed for a
A continuation of badminton youth classes.
parent and their child (8yrs+). Learn together the basic 876542 M Apr 9-Jun 4 4:30pm-5:30pm 8/$64
skills of this great sport. Both child and adult must CEDAR HILL RECREATION CENTRE
register – cost is per person. 874564 Th Jan 11-Mar 15 6:00pm-7:00pm 10/$110 JUNIOR DEVELOPMENT WATER POLO 8 to 12 yrs
874565 Th Apr 12-Jun 14 6:00pm-7:00pm 10/$110 Taught by competitive water polo coaches. Each
Victoria Bowmen Association - Helena Myllyniemi session has PowerswimmingTM, ball handling, shooting
SAANICH COMMONWEALTH PLACE BIKE – YOUTH MOUNTAIN BIKING 9 to 12 yrs
techniques and a scrimmage component. Upon
877816 F Jan 19-Mar 9 5:30pm-6:30pm 8/$68 Ride smoother and with more control in this program successful completion, participants enter age group
877817 F Jan 19-Mar 9 6:30pm-7:30pm 8/$68 designed to progress young mountain bikers. Learn competitive water polo. Prerequisite: ability to swim in
fundamentals such as balance and stance, braking deep water.
877818 F Apr 6-May 11 5:30pm-6:30pm 6/$51
and descending, gearing and climbing. Instruction will
877819 F Apr 6-May 11 6:30pm-7:30pm 6/$51 be in a fun, safe environment by certified and first aid Saanich Water Polo School
877820 F May 18-Jun 22 5:30pm-6:30pm 6/$51 qualified instructors. SAANICH COMMONWEALTH PLACE
877821 F May 18-Jun 22 6:30pm-7:30pm 6/$51 HARTLAND LANDFILL – Nolan Riding 871404 Su Jan 14-Mar 11 5:00pm-6:30pm 7/$70
876517 M Apr 9-May 7 4:00pm-6:00pm 5/$125 871405 Su Apr 8-Jun 24 5:00pm-6:30pm 11/$110
ARCHERY FOR YOUTH 8 to 16 yrs
Ready, aim, bulls-eye! Learn basic archery techniques 876518 M May 14-Jun 11 4:00pm-6:00pm 5/$125 MINI POLO 7 to 10 yrs
taught by a Level III certified coach. All equipment provided. ELI PASQUALE BASKETBALL LEAGUE 6 to 15 yrs The game of water polo scaled down for future water
Victoria Bowmen Association - Helena Myllyniemi Where great basketball begins! Have fun, learn and polo stars. Children will be taught PowerswimmingTM
SAANICH COMMONWEALTH PLACE develop. We do not keep score. First half-hour is skill techniques, specialized water polo strokes, ball handling,
8-12yrs work, final hour is for games. Team t-shirt included. shooting and game strategy. All equipment supplied.
SAANICH COMMONWEALTH PLACE – Eli Pasquale Prerequisite: ability to swim 10 strokes of freestyle.
877736 Th Jan 18-Mar 8 4:15pm-5:15pm 8/$78
6 to 7 yrs Saanich Water Polo School
877739 Th Apr 5-May 10 4:15pm-5:15pm 6/$58
876756 Sa Apr 7-Jun 2 10:00am-11:30am 8/$125 SAANICH COMMONWEALTH PLACE
877742 Th May 17-Jun 21 4:15pm-5:15pm 6/$58
8 to 9 yrs 871406 Su Jan 14-Mar 11 5:30pm-6:30pm 7/$50
12-16yrs
876757 Sa Apr 7-Jun 2 11:30am-1:00pm 8/$125 871407 Su Apr 8-Jun 24 5:30pm-6:30pm 11/$77
877737 Th Jan 18-Mar 8 5:15pm-6:15pm 8/$78
877740 Th Apr 5-May 10 5:15pm-6:15pm 6/$58 10 to 12 yrs MULTI-SPORT COACH AND CHILDREN 6 to 10 yrs
877743 Th May 17-Jun 21 5:15pm-6:15pm 6/$58 876758 Sa Apr 7-Jun 2 1:00pm-2:30pm 8/$125 Sportball focuses on physical literacy and social
13 to 15 yrs exploration as children learn fundamental sport skills
ATOMIC VOLLEYBALL TRAINING 9 to 11 yrs 876759 Sa Apr 7-Jun 2 2:30pm-4:00pm 8/$125 and participate in creative motor games in eight
An introductory skills program for young and popular sports. Children are challenged at their skill
aspiring volleyball players. Each 1.5-hour session FALCON RECREATIONAL GYMNASTICS 6 to 12 yrs level and are encouraged to participate. Skills are
will incorporate learning new skills along with fun and This class introduces Gymnastics Canada’s National taught with progressions.
games to enhance the volleyball experience. Skill Development and Evaluation Program for
school age children, teaching the fun, fitness and Richardson Sport
South Island Volleyball Association GORDON HEAD MIDDLE SCHOOL
fundamentals of gymnastics. Nationally Certified
GORDON HEAD MIDDLE SCHOOL Coaches will use the foam pit, trampoline, tumble track 876439 Sa Jan 13-Mar 17 11:45am-12:30pm 9/$108
870054 Sa Jan 13-Mar 17 1:30pm-3:00pm 10/$90 and more! Annual insurance fee of $35 is required. 876447 Sa Apr 7-Jun 16 11:45am-12:30pm 10/$120
BADMINTON – BEGINNERS – LEVEL 1 6 to 12 yrs FALCON GYMNASTICS CENTRE-Falcon Gymnastics Staff PADI SEAL TEAM 8 to 14yrs
For players who have minimal to no experience in 876442 Sa Feb 10-Jun 23 12:30pm-1:45pm 19/$315 Have you always wanted to learn how to scuba dive?
badminton but are eager to learn and have fun. Shuttle 876443 Sa Feb 10-Jun 23 1:45pm-3:00pm 19/$315 PADI Seal Team will teach you the basics of scuba
contact is less than 20 per cent for all shots. Lots of 876444 Sa Feb 10-Jun 23 3:00pm-4:15pm 19/$315 diving through special underwater adventures. Receive
games to help improve skills! Racquets available. a PADI Seal Team certification card upon completion.
876445 Su Feb 11-Jun 24 12:30pm-1:45pm 19/$315
SAANICH COMMONWEALTH PLACE – Badminton Victoria Rockfish Divers
877827 W Jan 10-Mar 14 5:00pm-6:00pm 10/$90 FENCING – YOUTH 10 to 15 yrs
En garde! Suit up and discover the European martial SAANICH COMMONWEALTH PLACE
877828 W Apr 4-Jun 6 5:00pm-6:00pm 10/$90 872160 M-Th Mar 26-29 10:30am-11:30am 4/$300
art of swordplay through the modern sport of fencing.
BADMINTON – BEGINNERS – LEVEL 2 8 to 14 yrs Improve skills and have fun! Beginners receive instruction SNORKELING FOR KIDS 7 to 12 yrs
This program (formerly Jr. Competitive) is designed with the foil; continuing fencers will also be introduced to Here’s your chance to learn about snorkeling. The
for participants who have about 50 per cent success the sabre and epee. All equipment is supplied. instructor will teach the basics while organizing some
hitting shuttles while running around the court. SAANICH COMMONWEALTH PLACE – Miko Ross games to try out your new skills.
Fun games will help improve all the basic skills. All Beginner
equipment provided. SAANICH COMMONWEALTH PLACE
849613 Tu Jan 9-Mar 13 4:15pm-5:15pm 10/$90 874505 F Feb 23 6:00pm-7:00pm $20
Badminton Victoria 849617 Tu May 15-Jun 19 4:15pm-5:15pm 6/$54 874506 F Apr 13 6:00am-7:00am $20
GORDON HEAD MIDDLE SCHOOL 849615 Tu Apr 3-May 8 4:15pm-5:15pm 6/$54
870954 M Jan 15-May 14 6:30pm-8:30pm 14/$210 874507 F May 25 5:30pm-6:30pm $20
Continuing
849614 Tu Jan 9-Mar 13 5:15pm-6:15pm 10/$90
849618 Tu May 15-Jun 19 5:15pm-6:15pm 6/$54
849616 Tu Apr 3-May 8 5:15pm-6:15pm 6/$54

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
1 6 SCHOOL AGE
SPORTBALL SOCCER 6 to 8 yrs LIGHTNING FAST SWIM SERIES LEVEL 1 • 3 to 5 yrs LIGHTNING FAST SWIM SERIES LEVEL 5
Develop soccer skills and learn techniques. Children Prerequisite: child must be able to submerge 7 to 12 yrs
are taught gameplay fundamentals including throw- underwater and be independent in pool without parent Upon completion swimmers will be comfortable
ins, dribbling, trapping and more. Non-competitive or instructor’s help. swimming several hundred meters and in a competitive
programs promoting confidence, self-esteem and Pacific Coast UVic Swimming swim club entry-level program. Prerequisite: Swim Kids
teamwork for those kids looking for fun. GORDON HEAD RECREATION CENTRE 6 or LFSS level 4.
Richardson Sport 840336 M, W Jan 8-Feb 7 4:30pm-5:00pm 10/$75 GORDON HEAD RECREATION CENTRE – Pacific Coast UVic Swimming
GORDON HEAD RECREATION CENTRE 840337 M, W Jan 8-Feb 7 5:00pm-5:30pm 10/$75 840377 Tu, Th Jan 9-Feb 8 6:00pm-7:00pm 10/$100
874704 Tu Jan 16-Mar 13 4:30pm-5:15pm 9/$108 840342 Sa Jan 13-Mar 10 3:00pm-3:30pm 8/$60 840381 Sa Jan 13-Mar 10 4:15pm-5:15pm 8/$80
874705 Tu Apr 10-Jun 12 4:30pm-5:15pm 10/$120 840343 Sa Jan 13-Mar 10 3:30pm-4:00pm 8/$60 840378 Tu, Th Feb 13-Mar 15 6:00pm-7:00pm 10/$100
840348 Sa Jan 13-Mar 10 9:30am-10:00am 8/$60 840379 Th, Tu Apr 5-May 10 6:00pm-7:00pm 11/$110
TABLE TENNIS-LEARN AND PLAY 8 to 14 yrs
Come play ping pong and learn some skills from our 840338 W, M Feb 14-Mar 14 4:30pm-5:00pm 9/$68 840382 Sa Apr 7-Jun 16 4:15pm-5:15pm 10/$100
certified coach, Tat Ma. 840339 W, M Feb 14-Mar 14 5:00pm-5:30pm 9/$68 840380 Tu, Th May 15-Jun 14 6:00pm-7:00pm 10/$100
CEDAR HILL RECREATION CENTRE 840340 W, M Apr 4-May 2 4:30pm-5:00pm 9/$68
874587 Th Jan 11-Mar 15 3:45pm-5:00pm 10/$50 840341 W, M Apr 4-May 2 5:00pm-5:30pm 9/$68
874588 Th Apr 12-Jun 14 3:45pm-5:00pm 10/$50 840344 Sa Apr 7-Jun 16 3:30pm-4:00pm 10/$75
840345 Sa Apr 7-Jun 16 3:00pm-3:30pm 10/$75
VOLLEYBALL – SKILL DEVELOPMENT LEAGUE 840349 Sa Apr 7-Jun 16 9:30am-10:00am 10/$75
12 to 14 yrs 840346 M, W May 7-Jun 13 4:30pm-5:00pm 11/$83
A development league for young volleyball players. 840347 M, W May 7-Jun 13 5:00pm-5:30pm 11/$83
Each session will feature one hour of skills coaching by
local college athletes and one hour of play. Program LIGHTNING FAST SWIM SERIES LEVEL 1 AN 2 3 to 6 yrs
fee includes a t-shirt. Pacific Coast UVic Swimming
South Island Volleyball Association SAANICH COMMONWEALTH PLACE
GORDON HEAD MIDDLE SCHOOL 870154 Tu, Th Jan 9-Feb 15 5:00pm-5:30pm 12/$90
870055 Th Jan 11-Mar 15 6:30pm-8:30pm 10/$105 870155 Tu, Th Jan 9-Feb 15 5:30pm-6:00pm 12/$90
870156 Tu, Th Feb 20-Mar 15 5:00pm-5:30pm 8/$60
SWIMMING 870157 Tu, Th Feb 20-Mar 15 5:30pm-6:00pm 8/$60
870158 Th, Tu Apr 5-May 17 5:00pm-5:30pm 13/$98
ISLAND SWIM SKILLS BRONZE • 6 to 10 yrs
870159 Th, Tu Apr 5-May 17 5:30pm-6:00pm 13/$98
Introduction to swimming and racing skills. Learn
new strokes, racing starts and turns and increase 870160 Tu, Th May 22-Jun 28 5:00pm-5:30pm 12/$90
endurance. Participate in Island’s introductory ‘iRace’ 870161 Tu, Th May 22-Jun 28 5:30pm-6:00pm 12/$90
swim meets. Prerequisite: swim any stroke for 15 metres LIGHTNING FAST SWIM SERIES LEVEL 2 4 to 6 yrs
in deep water, Swim Kids 4 or Island Wave Skills 3. Prerequisite: LFSS level 1 or must be able to submerge
Graduates eligible to enter Island Swimming Club. underwater and perform basic front and back floats
Island Swimming Club and glides with basic kick.
SAANICH COMMONWEALTH PLACE Pacific Coast UVic Swimming
874405 Tu, Th Jan 9-Feb 15 4:15pm-5:00pm 12/$88 GORDON HEAD RECREATION CENTRE
874406 Tu, Th Feb 20-Mar 15 4:15pm-5:00pm 8/$58 840351 M, W Jan 8-Feb 7 4:00pm-4:30pm 10/$75
874407 Th, Tu Apr 5-May 17 4:15pm-5:00pm 13/$95 840352 M, W Jan 8-Feb 7 4:30pm-5:00pm 10/$75
874408 Tu, Th May 22-Jun 28 4:15pm-5:00pm 12/$88 840357 Sa Jan 13-Mar 10 3:00pm-3:30pm 8/$60
840358 Sa Jan 13-Mar 10 4:00pm-4:30pm 8/$60
ISLAND WAVE SKILLS 1 • 3 to 4 yrs 840363 Sa Jan 13-Mar 10 10:00am-10:30am 8/$60
Prerequisite: child must be able to submerge head
840353 W, M Feb 14-Mar 14 4:30pm-5:00pm 9/$68
underwater, perform a basic front float and be
independent in the pool without parent or instructor’s 840354 W, M Feb 14-Mar 14 4:00pm-4:30pm 9/$68
help. Completion of Salamander or equivalent skills. 840355 W, M Apr 4-May 2 4:30pm-5:00pm 9/$68
Prerequisites must be met by instructor approval on the 840356 W, M Apr 4-May 2 4:00pm-4:30pm 9/$68
first day of class. 840359 Sa Apr 7-Jun 16 4:00pm-4:30pm 10/$75
Island Swimming Club 840360 Sa Apr 7-Jun 16 3:00pm-3:30pm 10/$75
SAANICH COMMONWEALTH PLACE 840364 Sa Apr 7-Jun 16 10:00am-10:30am 10/$75
874454 F Jan 12-Mar 16 4:30pm-5:15pm 10/$95 840361 M, W May 7-Jun 13 4:30pm-5:00pm 11/$83
887808 F Jan 12-Mar 16 5:15pm-6:00pm 10/$95 840362 M, W May 7-Jun 13 4:00pm-4:30pm 11/$83
887809 F Apr 6-Jun 29 4:30pm-5:15pm 13/$124 LIGHTNING FAST SWIM SERIES LEVEL 3 AND 4
874455 F Apr 6-Jun 29 5:15pm-6:00pm 13/$124 5 to 10 yrs
ISLAND WAVE SKILLS 2 • 4 to 6 yrs Prerequisite: Swim Kids 4 or completion of LFSS level 2.
Prerequisite: child must be able to swim 2 to 3 metres Pacific Coast UVic Swimming
from the wall, rollover and then swim back to the wall. GORDON HEAD RECREATION CENTRE
Completion of Sunfish or Swim Kids 2 or equivalent 840365 M, W Jan 8-Feb 7 3:45pm-4:30pm 10/$90
skills. Prerequisites must be met by instructor approval 840368 M, W Jan 8-Feb 7 5:00pm-5:45pm 10/$90
on the first day of class. 840372 Sa Jan 13-Mar 10 3:30pm-4:15pm 8/$72
SAANICH COMMONWEALTH PLACE 840375 Sa Jan 13-Mar 10 10:30am-11:15am 8/$72
874457 F Jan 12-Mar 16 4:30pm-5:15pm 10/$95 843555 Sa Jan 13-Mar 10 4:15pm-5:00pm 8/$72
887806 F Jan 12-Mar 16 5:15pm-6:00pm 10/$95 840366 W, M Feb 14-Mar 14 3:45pm-4:30pm 9/$81
887807 F Apr 6-Jun 29 4:30pm-5:15pm 13/$124 840370 W, M Feb 14-Mar 14 5:00pm-5:45pm 9/$81
874458 F Apr 6-Jun 29 5:15pm-6:00pm 13/$124 840367 W, M Apr 4-May 2 3:45pm-4:30pm 9/$81
840371 W, M Apr 4-May 2 5:00pm-5:45pm 9/$81
ISLAND WAVE SKILLS 3 • 5 to 7 yrs
Prerequisite: child must be able to swim 5 metres on 840373 Sa Apr 7-Jun 16 3:30pm-4:15pm 10/$90
front and back in deep water. Completion of Crocodile 840376 Sa Apr 7-Jun 16 10:30am-11:15am 10/$90
or Swim Kids 3 or equivalent skills. Prerequisites must 843556 Sa Apr 7-Jun 16 4:15pm-5:00pm 10/$90
be met by instructor approval on the first day of class. 840369 M, W May 7-Jun 13 3:45pm-4:30pm 11/$99
SAANICH COMMONWEALTH PLACE 840374 M, W May 7-Jun 13 5:00pm-5:45pm 11/$99
874459 F Jan 12-Mar 16 4:30pm-5:15pm 10/$95 SAANICH COMMONWEALTH PLACE
887804 F Jan 12-Mar 16 5:15pm-6:00pm 10/$95 870204 Tu, Th Jan 9-Feb 15 5:15pm-6:00pm 12/$108
887805 F Apr 6-Jun 29 4:30pm-5:15pm 13/$124 870205 Tu, Th Feb 20-Mar 15 5:15pm-6:00pm 8/$72
874460 F Apr 6-Jun 29 5:15pm-6:00pm 13/$124 870206 Th, Tu Apr 5-May 17 5:15pm-6:00pm 13/$117
870207 Tu, Th May 22-Jun 28 5:15pm-6:00pm 12/$108
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SCHOOL AGE 1 7
SPRING BREAK CAMPS
FOREST SCHOOL CAMP 7 to 12yrs AROUND THE WORLD COOKING 8 to 12 yrs
SPRING BREAK CAMPS Forest School is about promoting a deep and lasting If you love to cook and want to learn delicious recipes
connection to the natural world and to each other from around the world, this camp is for you. Each day
DAYCAMP – GENERAL through purposeful play and exploration. Every day of camp will focus on making snacks and a lunch
EXTENDED CAMP – WEEKLY 5½ to 12 yrs is a different adventure as we follow participants’ own from one country. Camp also includes swimming and
This is a supervised time when children can play games, interests while immersing ourselves in nature. outdoor games. All food is provided.
draw or work on art and crafts before and after camp. CUTHBERT HOLMES PARK-Andrew Bond GORDON HEAD MIDDLE SCHOOL
GORDON HEAD MIDDLE SCHOOL 890704 M-F Mar 19-23 9:00am – 4:00pm 5/$200 870763 M-F Mar 19-23 9:00am-4:00pm 5/$195
870754 M-F Mar 19-23 8-9am & 4-5pm 5/$40 890705 M-Th Mar 26-29 9:00am – 4:00pm 4/$160 870762 M-Th Mar 26-29 9:00am-4:00pm 4/$156
870755 M-Th Mar 26-29 8-9am & 4-5pm 4/$32 PAINTING QUEST 6 to 9 yrs COMPUTER – BYTE CAMP: 2D VIDEO GAME
SAANICH COMMONWEALTH PLACE Take a line for a walk, make magic with colour, seek DESIGN 11 to 14 yrs
877347 M-F Mar 19-23 8-9am & 4-5pm 5/$40 fantastical creatures, transform paper to take flight and Learn how to build an HTML5 game from the ground
877348 M-Th Mar 26-29 8-9am & 4-5pm 4/$32 wield special effects! Take home a treasure each day up! This is a coding camp, so be prepared to
on this painting adventure. All supplies provided. challenge yourself and learn some new skills. Previous
SPRING BREAK ADVENTURES CAMP 9 to 12 yrs CEDAR HILL RECREATION CENTRE – Dixie MacUisdin coding experience or Byte Camp’s Introduction to
Join us for a week of your FAVOURITE games, sports, Coding is recommended.
877124 M-F Mar 19-23 9:00am-12:00pm 5/$107
and camp activities! We’ll get outdoors, play in the ROYAL OAK MIDDLE SCHOOL – Byte Comp Education Society
gym and go swimming too! POTTERY AND ARTS CAMP 6 to 12 yrs
Spend the week creating from your imagination with 852804 M-Th Mar 26-29 9:00am-3:00pm 4/$220
SAANICH COMMONWEALTH PLACE
clay. Enjoy instruction with an emphasis on creativity, COMPUTER – BYTE CAMP: INTRO TO CODING
877912 M-F Mar 19-23 9:00am-4:00pm 5/$155
skill development and of course, having fun! Art 9 to 12 yrs
877919 M-Th Mar 26-29 9:00am-4:00pm 4/$124 and craft activities as well as outdoor games will Discover how much fun it is to build your own game!
SPRING BREAK CAMP 5½ to 10 yrs compliment studio time. You'll be introduced to basic coding skills with easy-
Let our qualified and energetic leaders keep your CEDAR HILL RECREATION CENTRE to-use drag-and-drop software, and get to use those
child active over spring break. Sports, crafts, games 10 to 12 yrs skills to make your very own custom games.
and swimming will make for a jam-packed week! Kit Maloney GORDON HEAD MIDDLE SCHOOL – Byte Comp Education Society
Colquitz Program includes skating rather than 878114 M-Th Mar 26-29 9:00am-12:00pm 4/$105 877814 M-Th Mar 26-29 9:00am-3:00pm 4/$220
swimming.
6 to 8 yrs ROYAL OAK MIDDLE SCHOOL
5½ to 10 yrs Mary Loria 852805 M-F Mar 19-23 9:00am-3:00pm 5/$260
COLQUITZ MIDDLE SCHOOL 878113 M-F Mar 19-23 9:00am-12:00pm 5/$132 ECO-CAMP 5½ to 9 yrs
878266 M-F Mar 19-23 9:00am-4:00pm 5/$155
SEWING – MAKE CAMP 8 to 12yrs Explore the wonders of nature and the beauty of Mt.
878267 M-Th Mar 26-29 9:00am-4:00pm 4/$124 Doug park in this half-day camp. Through outdoor
GORDON HEAD MIDDLE SCHOOL Looking for a unique camp experience for a kid who
games and activities, campers will learn about the
likes to get crafty? You've found it! Join us for an
870756 M-F Mar 19-23 9:00am-4:00pm 5/$155 flora and fauna that make up our magnificent local
inspiring and productive week of designing, felting and
870757 M-Th Mar 26-29 9:00am-4:00pm 4/$124 westcoast environment.
sewing! No previous experience necessary!
5½ to 8 yrs MOUNT DOUGLAS PARK
CEDAR HILL RECREATION CENTRE – The Makehouse
SAANICH COMMONWEALTH PLACE 876472 M-Th Mar 26-29 9:00am-12:00pm 4/$73
886504 M-Th Mar 26-29 1:00pm-4:00pm 4/$128
877333 M-F Mar 19-23 9:00am-4:00pm 5/$155 ENGINEERING FOR KIDS – AMAZING RACE:
877334 M-Th Mar 26-29 9:00am-4:00pm 4/$124 YOUNG ARCHITECTS CAMP 9 to 12 yrs THE ENGINEERING OF TRAVEL 8 to 12 yrs
Do you wonder how people design and build houses This week, campers will work together to see who is
DAYCAMP – CRAFTS AND VISUAL ARTS and structures? Love imagining what your dream home able to travel the farthest around the world. This trek
might look like? Learn about how architects work! You will require students to design their very own boat,
CARTOONING CAMP 8 to 12 yrs will be inspired, and learn some design and model plane and even a rocket!
Unleash your funny side! Learn to draw expressive building skills.
faces and gestures. Sculpt characters out of modelling Engineering for Kids Vancouver Island
CEDAR HILL RECREATION CENTRE – Elaine Kao
clay, create a flip book and more. Discover drawing for ROYAL OAK MIDDLE SCHOOL
886456 M-F Mar 19-23 9:00am-12:00pm 5/$107
the sheer FUN of it! All materials included. 876764 M-Th Mar 26-29 9:00am-4:00pm 4/$208
CEDAR HILL RECREATION CENTRE – Anita Brunckhurst DAYCAMP – PERFORMING ARTS ENGINEERING FOR KIDS:
886355 M-Th Mar 26-29 1:00pm-4:00pm 4/$86 MINECRAFT CAMPS 8 to 12 yrs
CAMP CURTAIN CALL – MUSICAL THEATRE
CREATIVE ARTISTS CAMP 6 to 9 yrs Explore, discover and have fun with Engineering
6 to 12 yrs For Kids. Our camps are the perfect mix of hands-
An encouraging multimedia introduction to drawing,
Experience the magic and fun of acting, playmaking, on learning and active play! Join us for Minecraft
painting, sculpting and printmaking fun. Develop
musical theatre and movement! Collaborate and where campers will solve specific engineering
artistic skills and confidence through imaginative
develop your confidence as a performer. Explore challenges presented within Minecraft worlds unique to
projects and supportive instruction. All materials
scenes and songs from a variety of plays and musicals, Engineering For Kids.
included.
and use new skills to develop an original play.
CEDAR HILL RECREATION CENTRE – Anita Brunckhurst Engineering for Kids Vancouver Island
Kaleidoscope Theatre
878105 M-Th Mar 26-29 9:00am-12:00pm 4/$86 ROYAL OAK MIDDLE SCHOOL
CEDAR HILL RECREATION CENTRE 876762 M-F Mar 19-23 9:00am-4:00pm 5/$260
DRAWING DISCOVERY CAMP 9 to 12 yrs 6 to 8 yrs
Have fun learning to draw with a wide range of mark ICE CAMP 5½ to 12 yrs
878055 M-Th Mar 26-29 9:00am-4:00pm 4/$150
making tools and paper types. From quills and fine-tip This camp includes daily skating lessons, ice-themed
pens to graphite sticks and pencils, Caleb will help you 9 to 12 yrs
activities, sports, crafts, games and fun! 45-minute
grow your skills and imagination. at Kaleidoscope Theatre Studio lessons plus free skating everyday. Children must be
CEDAR HILL RECREATION CENTRE – Caleb Speller 878056 M-F Mar 19-23 9:00am-4:00pm 5/$188 going into kindergarten.
886459 M-Th Mar 26-29 9:00am-12:00pm 4/$86 COLQUITZ MIDDLE SCHOOL
EARTH ARTS CAMP 9 to 12 yrs DAYCAMP – SPECIALTY 875765 M-Th Mar 26-29 9:00am-4:00pm 4/$135
Have fun collaborating with the natural world to AMAZING RACE CAMP 8 to 12 yrs JUNIOR MASTER GARDENER CAMP 6 to 11 yrs
make art! Learn about artists like Andy Goldsworthy Pack your bags and get ready to ‘travel’ to different Come grow with us in the gardens at HCP! This
and make your own earth art sculptures. Make a countries around the world! Each day you’ll learn about dynamic outdoor program educates youth about
photograph using sunlight! Draw, paint, sculpt and a new country and participate in themed challenges, horticulture, health, nutrition, environmental science,
print what inspires you from the natural world. crafts and games. On the last day, put your knowledge leadership and life skills using fun, creative activities!
CEDAR HILL RECREATION CENTRE – Kit Maloney and skills to the test as you compete in the final leg of This partnering program is delivered by HCP staff
878804 M-F Mar 19-23 1:00pm-4:00pm 5/$107 this amazing race! Camp includes swimming. and supported by volunteers from the Victoria Master
GORDON HEAD MIDDLE SCHOOL Gardener Association.
877731 M-F Mar 19-23 9:00am-4:00pm 5/$139 Victoria Master Gardener Association
HORTICULTURAL CENTRE OF THE PACIFIC
852806 M-F Mar 19-23 9:00am-4:00pm 5/$180
852807 M-Th Mar 26-29 9:00am-4:00pm 4/$144

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
1 8 SCHOOL AGE
SPRING BREAK CAMPS
KIDS COOKING 101 8 to 12 yrs ARCHERY CAMP 8 to 12 yrs FALCON GYMNASTICS-SWING INTO SPRING
Calling all kids who love to cook! Join our hands- Ready, aim, bulls-eye! Learn basic archery techniques RECREATION CAMP 5-12 yrs
on camp and learn sound cooking skills using age taught by a Level III certified coach. Learn different Our week long camp offer fun and fitness for all levels
appropriate culinary techniques. Enjoy the taste of your styles of shooting, use balloons for targets and play and all ages. Children work and focus on the skills on
success each class and create your own recipe book! games to win prizes. Some sessions finish the day with all events and have the opportunity to learn tumbling,
Adventure to the pool once or twice per week. Food a fun swim! All equipment provided. balance beam, vaulting, trampoline, tumble track, bars,
and supplies included. Victoria Bowmen Association - Helena Myllyniemi foam pit and many more fun activities.
ROYAL OAK MIDDLE SCHOOL SAANICH COMMONWEALTH PLACE FALCON GYMNASTICS CENTRE - Falcon Gymnastics Staff
842958 M-F Mar 19-23 9:00am-4:00pm 5/$195 Archery and Swim Camp 876455 M-Th Mar 26-29 9:00am-4:00pm 4/$192
842959 M-Th Mar 26-29 9:00am-4:00pm 4/$156 877945 M-F Mar 19-23 1:00pm-4:00pm 5/$125 876456 M-Th Mar 26-29 9:00am-12:00pm 4/$112
Archery Camp 876457 M-Th Mar 26-29 1:00pm-4:00pm 4/$112
LEADER IN ME 8 to 12 yrs
Leadership involves finding ways to serve others in the 877946 M-F Mar 19-23 2:30pm-4:00pm 5/$75 FUN SPORT 5-7 yrs
community. Young leaders will perform random acts of BADMINTON CAMP-SMASH & SPLASH 8-14 yrs This camp will get your child running, jumping,
kindness, create inter-generational connections, help Badminton Victoria coaches want to share their love of throwing, kicking and cheering for more! Our expert
animals in need and become environmental stewards. smashing shuttles with you. Skills and games will be instructors develop fundamental movement skills
COLQUITZ MIDDLE SCHOOL the focus on the courts. After lunch it’s off to the pool to through games, activities and sports that help kids
splash the afternoon away. lead a healthy, active lifestyle! Through play based
878260 M-F Mar 19-23 9:00am-3:00pm 5/$155
Badminton Victoria programming, we aim to improve skills, confidence,
MERMAID CAMP 7 to 9 yrs
ROYAL OAK MIDDLE SCHOOL- teamwork and so much more!
Come be part of our world this summer. You’ll learn
852808 M-F Mar 19-23 9:00am-4:00pm 5/$185 Pacific Institute for Sport Excellence
proper tail technique while swimming with full mermaid
tails, slipping through obstacle courses and searching GORDON HEAD MIDDLE SCHOOL COLQUITZ MIDDLE SCHOOL
for treasure. We’ll air out our gills with mercrafts, stories 870904 M-Th Mar 26-29 9:00am-4:00pm 4/$150 878264 M-F Mar 19-23 9:00am-4:00pm 5/$200
and games. BIKE & SWIM CAMP 8-12 yrs 878265 M-Th, Mar 26-Apr 1 9:00am-4:00pm 4/$160
SAANICH COMMONWEALTH PLACE Spend this summer on your bike! Explore local parks HORSE ‘N AROUND 6-14 yrs
874154 M-F Mar 19-23 9:00am-12:00pm 5/$149 and trails while learning cycling skills from experienced Join the fun at Westside Stables. Our patient and trusty
WILDERNESS ADVENTURE 8 to 12 yrs instructors. Learn to ride with greater confidence, road school horses make learning to ride pleasurable and
Tired of sitting inside with nothing to do? In partnership safety, and skill through fun lessons, activities, and safe. Through games and activities your child will learn
with the Boys and Girls Club of Greater Victoria, enjoy games! Finish each day with a swim. Must have your about safety, tacking up, grooming, horse care, and
a week of travelling to different natural locations each own bike, helmet, and lock. Extended Camp hours stable management. No experience necessary!
day! Learn outdoor skills, like archery, canoeing, available. Westside Equestrian Centre
shelter building and knot tying. Extended camp hours SAANICH COMMONWEALTH PLACE-Nolan Riding WEST SIDE STABLES
available. 876521 M-F Mar 19-23 9:00am-4:00pm 5/$225 876765 M-F Mar 19-23 9:00am-1:00pm 5/$299
Boys and Girls Club of Greater Victoria 876522 M-Th Mar 26-29 9:00am-4:00pm 4/$180 876766 M-Th Mar 26-29 9:00am-1:00pm 4/$240
SAANICH COMMONWEALTH PLACE ELI PASQUALE BASKETBALL CAMP 6-14 yrs SOCCER-WORLD CUP SOCCER CAMP 6-12 yrs
877717 M-F Mar 19-23 9:00am-4:00pm 5/$195 This camp provides Eli’s classic half day program A professionally developed program taught by
877718 M-Th Mar 26-29 9:00am-4:00pm 4/$156 plus full day campers will learn Eli’s Guard Series and coaches with national team and professional
Miracle Circuit. Improve your 1-on-1 skills and develop experience. Each day will include skill development
DAYCAMP – SPORTS offensive and defensive skills. Full day campers will drills, mini games and fun competitions.
end the day with a fun swim!
HORSEBACK RIDING DAYCAMP 7 to 13 yrs GORDON HEAD RECREATION CENTRE-Brett Hyslop
Eli Pasquale
Learn to ride on safe, experienced, schooled horses 870761 M-F Mar 19-23 1:30pm-4:30pm 5/$125
GORDON HEAD MIDDLE SCHOOL
from qualified instructors. Program includes riding
6-9 yrs TENNIS-RED, ORANGE, GREEN FUN CAMP 6-11 yrs
lessons, horse care and safety around horses. Suitable
870758 M-F Mar 19-23 9:00am-12:00pm 5/$135 Brush up o your tennis skills with lots of point and play
for beginner to intermediate riders. Wear comfortable
10-14 yrs and stroke development.
clothing and boots with a heel. Sign up for a half-day
CEDAR HILL RECREATION CENTRE
or both sessions for full-day camp. 870759 M-F Mar 19-23 1:00pm-4:00pm 5/$135
887606 M-F Mar 26-30 1:00pm-4:00pm 5/$125
BRAES MHOR FARM 8-14 yrs
875754 M-F Mar 19-23 8:30am-12:30pm 5/$250 870760 M-F Mar 19-23 9:00am-4:00pm 5/$215 LEARN TO ROW CAMP - BEGINNER 12-17yrs
875755 M-F Mar 19-23 1:00pm-5:00pm 5/$250 ROYAL OAK MIDDLE SCHOOL Learn the FUNdamentals of the rowing sport in the
875756 M-Th Mar 26-29 8:30am-12:30pm 4/$200 beautiful environment of Elk and Beaver Regional Park.
6-9 yrs
Our experienced coaches will teach you about safety,
875757 M-Th Mar 26-29 1:00pm-5:00pm 4/$200 852809 M-Th Mar 26-29 9:00am-12:00pm 4/$108 boat balance, the rowing movement and terminology.
875758 F Apr 20 8:30am-12:30pm $49 10-14 yrs Rowing Club Victoria City
875759 F Apr 20 1:00pm-5:00pm $49 852810 M-Th Mar 26-29 1:00pm-4:00pm 4/$108 VICTORIA CITY ROWING CLUB
875760 F May 18 8:30am-12:30pm $49 8-14 yrs 893304 M-F Mar 19-23 10:00am-12:00pm 5/$150
875761 F May 18 1:00pm-5:00pm $49 852811 M-Th Mar 26-29 9:00am-4:00pm 4/$172 893305 M-F Mar 26-30 10:00am-12:00pm 5/$150

Camosun
CONTINUING &
PROFESSIONAL EDUCATION

Daytime, evening, weekend, part-time,

Look Now
full-time classes and/or programs camosun.ca/ce 250 370-3550 (ext.2)

BUSINESS COMPUTERS HEALTH LEADERSHIP NAUTICAL TRADES

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 YOUTH 1 9

ARTS – CRAFTS AND VISUAL DAYCAMP – CRAFTS & VISUAL ARTS SAANICH YOUTH INTERNSHIP PROGRAM –
SCHOOL YEAR OPPORTUNITIES!
ART HIVE YOUTH DROP-IN 12 to 17 yrs DRAWING AND PAINTING INTENSIVE 12 to 17 yrs
ArtHive welcomes everyone as an artist. Explore art- The perfect place for creative youth wanting to hone Gain work experience, earn cash and have
making in a relaxed environment. Experiment with a their skills and immerse themselves in art making. fun doing it! For youth ages 16 to 18 years,
range of materials and be part of a creative community. Have fun exploring still life and landscape in both this program provides training and a part-time
No experience or registration required. Offered jointly drawing and painting. Discover the possibilities of mentored placement in a recreation centre or
with the Victoria Arts Council. working in charcoal, pencil, ink and acrylics. community setting. Receive a $250 honorarium
for a part-time position, a certificate and letter
CEDAR HILL RECREATION CENTRE – Marie Specht CEDAR HILL RECREATION CENTRE – Natalie Shumka of reference for program completion! Send your
877321 Th Jan 18-May24 4:30pm-6:30pm Free 886455 M-F Mar 19-23 9:30am-12:00pm 5/$89 resume and an email about why you would like to
POTTERY 12 to 17 yrs MIXED MEDIA MASHUP 12 to 17 yrs be an intern to Alana.Goddard@Saanich.ca.
A great opportunity for young adults to explore their Mix it up! Love painting, drawing, collage and all things Positions limited! Contact Alana for more
artistic side in a professional clay studio. Learn art? Learn fun techniques to combine media and information: 250 475-7624
the basics of pottery on the wheel, hand building, express your artistic voice in new and exciting ways.
sculpture and receive instruction in glazing. Clay,
glazing and firing included. CEDAR HILL RECREATION CENTRE – Marie Specht SOCIAL DROP-IN
878141 M-Th Mar 26-29 1:00pm-4:00pm 4/$68 QUEER YOUTH THEATRE PROJECT 13 to 18 yrs
CEDAR HILL RECREATION CENTRE – Suzanne Page
878115 F Jan 26-Mar 2 4:00pm-6:00pm 6/$99 POTTERY CAMP 12 to 17 yrs A 10-week theatre project where LGBTQ2+ youth can
878116 F Apr 6-May11 4:00pm-6:00pm 6/$99 Teen pottery is for all levels and experience. Learn explore topics that are relevant to them through all
about hand building, modeling and throwing on the aspects of drama including improv, acting, writing and
878117 F May 25-Jun29 4:00pm-6:00pm 6/$99
wheel, with lots of opportunity for exploration and learning to devise original theatre. Created by youth for
creative fun with clay and glazes. youth!
ARTS – THEATRE / MUSIC / LITERARY
CEDAR HILL RECREATION CENTRE – Suzanne Page SAANICH COMMONWEALTH PLACE
ELECTRIC GUITAR 11 to 15yrs 878118 M-F Mar 19-23 1:00pm-4:00pm 5/$132 886254 M Feb 5-Apr 9 5:30pm-7:30pm
Have you always wanted to learn to play an electric
guitar? Our instructor will teach you the fundamentals ELL YOUTH DROP-IN 13 to 20 yrs
of technique, chords and classic rock tunes of the '70s,
DAYCAMP – SPECIALTY This FREE drop-in is a place to come for casual, social
'80s and modern rock. Bring your guitar and amp. BABYSITTING – RED CROSS BABYSITTING AND engagement with other teens for whom English is an
Rentals available. JUNIOR LEADERSHIP 11 to 14 yrs additional language. Safe, supervised, fun! Details:
Learn the basics and become a qualified, enable@vircs.bc.ca or 250-361-9433 ext. 245.
PJ Music Studio
GORDON HEAD MIDDLE SCHOOL knowledgeable babysitter. A Red Cross Babysitter G.R. PEARKES RECREATION CENTRE
870654 Sa Jan 20-Mar17 1:45pm-2:30pm 8/$80 certificate will be issued upon successful completion. W Jan 17-Jun20 6:00pm-9:00pm
This course includes an afternoon of practical, hands-
870704 Sa Apr 14-Jun16 1:45pm-2:30pm 9/$90
on leadership training such as games, songs and GIRLS GROUP 11 to 16 yrs
GUITAR 11 to 15yrs beginner facilitation skills. Check out this awesome FREE program, filled with
Grab your guitar and join these fun and affordable cooking, games, crafts, sports and cool out-trip
COLQUITZ MIDDLE SCHOOL activities – for girls only!
group lessons. Learn basic notes, strum patterns and 878258 M-Th Mar 26-29 9:30am-12:30pm 4/$94
how to read chord charts. Guitar rentals available. G.R. PEARKES RECREATION CENTRE
PJ Music Studio CRAFTERS AND BAKERS 11 to 15 yrs Tu Jan 9-Jun26 6:00pm-8:00pm
GORDON HEAD RECREATION CENTRE Get your craft on this week and do some baking, too! GORDON HEAD RECREATION CENTRE
We’ll try out a variety of arts and crafts like knitting, Tu Jan 9-Jun12 6:00pm-8:00pm
Beginner
felting, sewing, scrapbooking and fabric arts. In the
870605 Th Jan 18-Mar15 5:30pm-6:30pm 9/$117 SAANICH COMMONWEALTH PLACE
kitchen, let’s master the art of bread-baking and jam-
Ongoing Tu Jan 9-Jun19 6:00pm-8:00pm
making.
870606 Th Apr 12-Jun14 5:30pm-6:30pm 10/$130 COLQUITZ MIDDLE SCHOOL
SAANICH COMMONWEALTH PLACE 878262 M-F Mar 19-23 10:00am-3:00pm 5/$150
Beginner FEB. 23

i n
PRO-G DAY

o p -
876602 W Jan 17-Mar  17 5:30pm- 6:30pm 9/$117

Socia l D r
887504 W Apr 11-Jun 13 5:30pm- 6:30pm 10/$130 10 to 14 yrs
only Pro-D Girls-
ExtravaganDay
9:30 za
a.m. to 3:0
0p.m.
$10
G E S
T E E N A C T IV IT Y L O U N
THE BACKDOOR THE FLIPSIDE THE UPSIDE
TEEN CENTRE TEEN CENTRE TEEN CENTRE
LORYN ANDERSON GAILEEN FLAMAN ALANA GODDARD
250-475-7111 250-475-5462 250-475-7624

BACKDOOR TEEN CENTRE DROP-IN 12 to 18 yrs FLIPSIDE DROP IN 11 to 18 yrs UPSIDE DROP-IN 10 to 18 yrs
Monday / Wednesday and Friday FREE drop-in! Play Free social drop-in for pre-teens and teens. Bring a Come hang out! Play games, do crafts, get active or
games, get active or just hang out with your friends! friend or meet some here. Hang out, eat food, play just chill with your friends! The Upside Teen Centre is
The BackdoorTeen Centre is a safe, welcoming, drug- pool, ping-pong, foosball and video games. Or get a safe, welcoming space for pre-teens and teens to
and alcohol-free space for youth to socialize in a outside to shoot some hoops, enjoy disc golf or play socialize in a friendly environment. FREE drop-in.
friendly environment. pickleball! SAANICH COMMONWEALTH PLACE
GORDON HEAD RECREATION CENTRE G.R. PEARKES RECREATION CENTRE M,W,T,F Jan 8-June 22 3:30pm-5:30pm
Lunch Hour Drop-in M-F Jan 8-Jun 29 3:00pm-5:00pm Arts Drop-In
M, W Jan 8-Jun15 11:30am-12:30pm F Jan 12-Jun 29 7:00pm-10:00pm Tu 3:30pm-6:00pm
Afterschool Drop-in 2QTA Dinner & Drop-In
M, W, F Jan 8-Jun15 3:00pm-5:00pm F 5:30pm-10:00pm
Evening Drop-in Toastmasters
F Jan 12-Jun15 5:00pm-7:00pm Sa 10:15am-11:15am
LGBTQ2+ DROP-IN
W Jan 10-Jun 15 7:00-9:00pm

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 0 YOUTH
DAYCAMP – SPORTS SPORT-FOCUSED WEIGHT TRAINING 13 to 16 yrs FOOD
Learn advanced training techniques commonly used in
VOLLEYBALL – BIG DIG VOLLEYBALL CAMPS high-level sport and how to analyze and train for your YOUTH LIFE SKILLS COOKING ACADEMY 11 to 15 yrs
GRADES 7 TO 10 chosen sport to excel at it specifically. Some resistance Join us for a monthly culinary feast! Each course will
These exciting sessions are designed to meet the training background recommended. cover safe knife skills and meal planning as youth
needs of aspiring players. The professional and SAANICH COMMONWEALTH PLACE – Lisa Powell gain hands-on experience cooking with fresh, local
enthusiastic coaching staff will lead three courts 876049 Tu Jan 23-Feb27 5:30pm-6:30pm 6/$45 ingredients creating mealtime favourites.
through progressive skill development and team play. 876050 Tu Apr 3-May 8 5:30pm-6:30pm 6/$45 GORDON HEAD RECREATION CENTRE
T-shirt included. Learn more at bigdigvolleyball.ca. Chili and Corn Bread
876057 Tu May 15-Jun19 5:30pm-6:30pm 6/$45
CLAREMONT SECONDARY SCHOOL – Shon Ryan 870604 Th Jan 25 6:00pm-8:30pm 1/$10
Grades 7 to 8 STRENGTH TRAINING 10 to 13 yrs Homemade Mac and Cheese
873605 Tu-Th Mar 20-22 9:00am-12:00pm 3/$99 This 45-minute class is suitable for youth who would
870516 Th Feb 22 6:00pm-8:30pm 1/$10
like to learn about the fundamentals of strength and
Grades 9 to 10 Elite Players Camp Beef Stew and Biscuits
conditioning in a fun and safe environment.
873606 Tu-Th Mar 20-22 1:00pm-4:00pm 3/$99 870517 Th Mar 15 6:00pm-8:30pm 1/$10
SAANICH COMMONWEALTH PLACE – Kathleen Baker
PRO-YO DAYS FOR MIDDLE SCHOOL STUDENTS 876046 Th Jan 18-Feb22 4:15pm-5:00pm 6/$51 Fritatta and Garden Salad
10-14yrs 876047 Th Apr 5-May10 4:15pm-5:00pm 6/$51 870554 Th Apr 19 6:00pm-8:30pm 1/$10
All the fun of day camp, but way cooler for the older 876048 Th May 17-Jun21 4:15pm-5:00pm 6/$51 Enchiladas
crowd.  Our Youth Lounge sets the stage for gaming, 870515 Th May 24 6:00pm-8:30pm 1/$10
baking, playing, creating and hanging with your peeps TEEN WEIGHTS FOR GIRLS 13 to 16 yrs Homemade Ice Cream and Apple Pie
- doing what you want when you want. Bring your Learn how to use weight training to get in shape,
improve your sports performance and reach your 870555 Th Jun 14 6:00pm-8:30pm 1/$10
lunch! Activities based on group interest.
@ The Flipside Youth Activity Centre fitness goals. Course completion qualifies as regional
teen orientation. GENERAL INTEREST
G.R. PEARKES COMMUNITY CENTRE
890904 Fri Feb 23 10am-3pm $15 SAANICH COMMONWEALTH PLACE – Nooshin Hatam F.U.E.L. 10 to 18 yrs
890905 Fri Apr 20 10am-3pm $15 876036 Th Jan 11-Feb 1 4:30pm-5:30pm 4/$40 Stop in for a FREE tasty breakfast every Thursday
876037 Th Feb 8-Mar 1 4:30pm-5:30pm 4/$40 morning at the Backdoor Teen Centre. Bacon and
890906 Fri May 1 10am-3pm $15
876038 Th Apr 5-26 4:30pm-5:30pm 4/$40 eggs, pancakes and smoothies! We’ll show you how to
make them and send you on your way with a full belly.
EDUCATION / LEADERSHIP TEEN WEIGHTS FOR GUYS 13 to 16 yrs GORDON HEAD RECREATION CENTRE
COYOTE – COMMUNITY YOUTH TEAM 13 to 18 yrs Learn how to use weight training to get in shape, Th Jan 11-Jun14 7:30am-8:45am
Join the dynamic Community Youth Team (CoYoTe) improve your sports performance and reach your
for a chance to gain valuable skills as a leader in the fitness goals. Course completion qualifies as regional PRO-G DAY 10 to 14 yrs
community, help with special event planning and teen orientation. Spend the day at Commonwealth Place for your Pro-D
workshop facilitation, and learn about job readiness SAANICH COMMONWEALTH PLACE – Nooshin Hatam Day! Morning activities, lunch and afternoon swimming
and working with children and youth! Bi-monthly 876043 F Apr 6-27 4:30pm-5:30pm 4/$40 all included. Girls-only event! Pre-registration required.
Wednesday nights full-year meetings. Call 250-475- Lisa Powell Call 250-475-7624 for more information.
7111 for more information. 876041 F Jan 12-Feb 2 4:30pm-5:30pm 4/$40 SAANICH COMMONWEALTH PLACE
GORDON HEAD RECREATION CENTRE 876042 F Feb 9-Mar 2 4:30pm-5:30pm 4/$40 886204 F Feb 23 9:30am-3:00pm 1/$10
877877 W Jan 10-Jun13 6:00pm-8:00pm
YOGA 11-17yrs SPECIAL EVENTS
OLD NAVY ON THE JOB 15 to 18 yrs If you play sports or are simply interested in a different
Get ready for a job in retail! In this two-part program type of exercise, yoga is worth it. With our instructor's CINCO DE MAYO THEME PATIO PARTY 10 to 18 yrs
you'll learn from the staff as they give youth an idea of easy-going guidance you'll improve your flexibility and Celebrate Mexican culture in Canada with a patio party
what it takes to be employed in retail. Explore the store strength to feel balanced on your feet and in your mind. with festive salsa dancing, delicious Mexican food, and
to learn how to work within it, plus get some inside pinatas to crack open. Perhaps a Mexican wrestler will
information on how to score that job! SAANICH COMMONWEALTH PLACE – Angela Watt make an appearance as well....
887354 Tu Jan 9 –Mar 13 3:45pm-4:40pm 10/$80
G.R. PEARKES RECREATION CENTRE G.R. PEARKES RECREATION CENTRE
885454 M Jun 4-11 7:00pm-9:00pm FREE F May 4 7:00pm-10:00pm FREE
WORKER’S RIGHTS WORKSHOP FOR YOUNG NON- HAVE AN IDEA FOR SPORTS
UNION EMPLOYEES 15 to 26 yrs A
NEW PROGRAM, EV TEEN SCUBA DIVING 13 to 18 yrs
Learn about your employment rights, find legal ENT
advocacy and fight for workplace justice. We’ll cover OR SERVICE? Experience the underwater adventures of scuba
workers basic rights in employment such as wages, Youth start-up fu diving. A PADI ‘discover scuba’ program just for teens.
overtime, hours of work and bullying/harassment in the
nds
available to SAANICH COMMONWEALTH PLACE – Rockfish Divers
workplace. Find more information through Facebook: 872157 F Apr 20 6:00pm-7:15pm 1/$50
RetailActionBC “make it happen
”
G.R. PEARKES RECREATION CENTRE Call 250- 475-54
12
885254 M Feb 26 6:00pm-8:00pm FREE for more info.

FITNESS AND HEALTH

SMALL GROUP FITNESS 101* 13 to 16 yrs
In this small-group format learn techniques for strength
training, how to use your core, effective stretching
and how to optimize your cardiovascular training. 6:1
Ratio. Course completion qualifies as regional teen
orientation.
GORDON HEAD RECREATION CENTRE - Karen Bennett
871922 F Jan 12-Feb23 5:30pm-7:00pm 7/$99
871923 F Mar 2-16 5:30pm-7:00pm 3/$43
871924 F Apr 6-27 5:30pm-7:00pm 4/$58
871954 F May 4-25 5:30pm-7:00pm 4/$58
871955 F Jun 1-15 5:30pm-7:00pm 3/$43

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR

DAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 ADULT 2 1

SAANICH RECREATION FACILITIES Effective January to June 2018

DROP-IN SPORTS FOR ADULTS (16 YEARS AND OLDER)
Use ACCESS Pass for drop-in or pay drop-in fee. Fee Information: saanich.ca/parkrec/recreation/dropin/index.html#Fees

PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:30 p.m. to 8:15 p.m. 1:30 to 3 p.m. 55+ 7 to 9 p.m. Family
CH SCP CH 4 to 6 p.m.
BADMINTON 8 p.m. to 10:30 p.m. CH
SCP

8:30 to 10:30 p.m.

BASKETBALL
GHMS
Family – 1 to 3 p.m. 1 to 3 p.m. 4:15 to 7:15 p.m.
6:30 to 7:30 p.m. CH 60+ yrs- CH 60+ yrs- CH
TABLE TENNIS
7:30 to 9:30 p.m. $3 $3
CH
6 to 8:30 a.m. 6 to 8:30 a.m. 6 to 8:30 a.m. 6 to 8:30 a.m. 6 to 8:30 a.m. Clinic
1:45 to 4 p.m. SCP SCP SCP SCP 8:30 to 10 a.m.
SCP Partner play- Partner play- 1:45 to 4 p.m. SCP
8:30 to 10:30 a.m. Everyone Welcome 8:30 to 10:30 a.m. SCP $3
PICKLEBALL 6:45 to 8:30 a.m.
Everyone Welcome 9 a.m. to noon Everyone Welcome
1 to 4 p.m. PRKS 1 to 4 p.m. CH
6 to 9 p.m. PRKS
PRKS
9:15 to 11 p.m.
BALL HOCKEY PRKS
Goalies FREE

8 to 10 p.m.
VOLLEYBALL SCP
8:30 to 10:30 p.m.
CH
8 to 9:30 p.m.
ARCHERY SCP – no passes
$15

6:30 to 7:45 p.m.

NETBALL
SCP

Contact each centre for call-in times. Drop-in schedule is subject to change.
Additional Information
CH: Cedar Hill PRKS: Pearkes SCP: Commonwealth Place GHMS: Gordon Head Middle School
EW = Everyone Welcome
Court rental info see Racquet Sport page Family: An adult must be with a child.

STEPS TO CONNECT
GENERAL INTEREST Recreation centres are more than pools and gyms. As a ARTS – CRAFTS AND VISUAL
group we will review program options and choose a number ART OPEN STUDIO DROP-IN
NEW of new activities to experience; anything from archery to
card making. Meet new friends and try something new!
Enjoy hours of daily access to the Art Centre’s
state-of-the-art shared studio during drop-in times.
CEDAR HILL SOCIAL CLUB GORDON HEAD RECREATION CENTRE Includes easels, some equipment and small storage.
Join our new social 55+ club and enjoy carpet 869358 Th Apr 19-Jun 4 1:30pm-3pm 8/$12 Must complete an Art Open Studio Orientation. Find
bowling, bridge, bingo, tea and cards. Members can WOODWORKING INTRODUCTION information and schedule at saanich.ca/artscentre.
access the club's library, meet friends and make new Cost pro-rated for late registrations.
– BEGINNERS TO INTERMEDIATE
ones, and give input into the new club. More activities 887559 Jan 1-Mar 31 $140
Anna has been passionate about woodworking and
to be added as the membership grows! For more
teaching others for more than a decade. In these 887560 Apr 1-Jun 30 $140
information, contact Julie Wallace at 250-475-5408.
sessions you’ll learn to use a table saw, band saw,
Membership $40/yr. power and hand tools to complete one or more ART OPEN STUDIO ORIENTATION
CEDAR HILL RECREATION CENTRE projects dependent on size. An orientation is mandatory to gain access to the Art
All activities included in membership except Monday and Open Studio Drop-in program at the Arts Centre. You
COLQUITZ MIDDLE SCHOOL – Anna Ghatt
Wednesday Bridge and Tuesday Bingo must register in the drop-in program before registering
873878 Tu Jan 23-Feb 20 6:30pm-9pm 5/$125 for an orientation. Additional orientations may be
Mondays 878204 W Jan 24-Mar 7 6:30pm-9pm 5/$125 scheduled if required.
Bridge 12:30-3:30pm $3/members and drop-in admission for 873879 Tu Mar 6-Apr 10 6:30pm-9pm 6/$150
non members CEDAR HILL RECREATION CENTRE – Sue McLeod
878205 W Mar 21-Apr 18 6:30pm-9pm 5/$125 873204 Th Dec 28 5pm-6pm
Tuesdays 878206 W Apr 25-May 23 6:30pm-9pm 5/$125
Bingo 12:45-3:45pm $1/card for members and $2/card for 873205 W Jan 3 5pm-6pm
873880 Tu May 1-Jun 5 6:30pm-9pm 6/$150 873206 W Mar 28 5pm-6pm
non-members
Wednesdays BRIDGE AT COMMONWEALTH PLACE 873207 W Apr 4 5pm-6pm
Bridge 12:30-3:30pm $3/members and drop-in admission for Bridge is a great way to meet new people and exercise
non members the brain. Bring your coffee and join other players of
Fridays all levels to play and practice this great card game.
Limited space available for activities Purchase Bridge 10x pass $25 or drop in for $3.
Carpet bowling and Table Tennis 12:30-2:30pm SAANICH COMMONWEALTH PLACE
W Jan 3-Jun 20 12:30pm-2:30pm
Cards, Bridge, Board Games & Tea 11:00am-4pm
M Jan 8-Jun 25 12:30pm-2:30pm
Th Jan 4-Jun 21 12:30pm-2:30pm
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 2 ADULT
CERAMICS OPEN STUDIO PAINTING – ACRYLIC ESSENTIALS POTTERY – BEGINNER 100
Enjoy our ceramics studio during available drop-in This introduction to acrylic painting explores a variety A foundational class for those new to working with clay,
times. Basic pottery skills required to use the studio of subjects through creative practice of foundational or practicing basic skills. Techniques covered include
independently (minimum two previous classes). Must skills including colour mixing, brush techniques, hand building, introduction to the potter’s wheel and an
register for and complete a Ceramics Open Studio texture, composition and design transfer. Dixie will overview of surface decoration and glazes. One bag of
Orientation to gain access. More info and schedule at provide demos, individual assistance and lesson clay included.
saanich.ca/artscentre handouts. All supplies included. CEDAR HILL RECREATION CENTRE – Nancy Alexander
887562 Jan 1-Mar 31 $190 CEDAR HILL RECREATION CENTRE – Dixie MacUisdin 874657 F Jan 19-Feb 23 7pm-9:30pm 6/$155
887563 Apr 1-Jun 30 $190 877123 Su Jan 21-Mar 4 9:30am-12pm 6/$120 874658 Th Mar 1-Apr 5 7pm-9:30pm 6/$155
CERAMICS OPEN STUDIO ORIENTATION PAINTING – EXPRESSIVE WATERCOLOURS 886404 Th Apr 12-May 17 7pm-9:30pm 6/$155
An orientation is mandatory to gain access to the Discover the beautiful, expressive qualities of 874659 F Apr 20-May 25 7pm-9:30pm 6/$155
ceramic studio at Cedar Hill Art Centre. Be sure to watercolours! This session focuses on contemporary Ron Douglas
register in the Ceramics Open Studio Drop-in program approaches to wet-into-wet and layering, and an 874654 Tu Jan 23-Feb 27 7pm-9:30pm 6/$155
before registering for an orientation. introduction to non-traditional surfaces and specialty 874655 Tu Mar 13-Apr 17 7pm-9:30pm 6/$155
CEDAR HILL RECREATION CENTRE – Sue McLeod mediums. Some previous painting experience 874656 Tu May 1-Jun 5 7pm-9:30pm 6/$155
874754 Tu Dec 12 5:45pm-6:45pm recommended. Supply list online.
Suzanne Page
873210 Tu Dec 19 4pm-5pm CEDAR HILL RECREATION CENTRE – Dixie MacUisdin 874663 Th Jan 11-Feb 15 4pm-6:30pm 6/$155
873211 Th Jan 4 4pm-5pm 877128 Th Apr 12-May 17 1pm-3:30pm 6/$96
874660 W Jan 31-Mar 7 9:30am-12pm 6/$155
873213 Tu Mar 20 5:45pm-6:45pm PAINTING – INSPIRED BY GEORGIA O’KEEFE 876707 Th Mar 1-Apr 5 4pm-6:30pm 6/$155
873214 Tu Mar 27 5:45pm-6:45pm Through her paintings of flowers, landscapes, and 874661 W Apr 4-May 9 9:30am-12pm 6/$155
873215 Tu Apr 3 5:45pm-6:45pm cityscapes, Georgia O’Keeffe established herself 876708 Th Apr 19-May 24 4pm-6:30pm 6/$155
as the ‘Mother of American Modernism.’ In this mini
ART SAMPLER FOR BEGINNERS 874662 W May 23-Jun 27 9:30am-12pm 6/$155
introduction to her world, O’Keeffe will be our guide
New to art making? Try out a different medium each to sculptural form, stylized composition and radiant POTTERY – BEGINNER CONTINUING
week. From painting and drawing to printmaking, colour. Supply list online. A great course for experienced beginners to develop
Natalie provides a fun and encouraging environment their skills in hand building and wheel throwing.
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin
for learning and experimentation. Cost includes some Progress at your own pace as you learn to throw mugs,
877129 Th May 24-Jun 7 1pm-3:30pm 3/$48
materials. Additional supply list provided on first class. bowls, plates, baking dishes and teapots. Prerequisite:
CEDAR HILL RECREATION CENTRE – Natalie Shumka PAINTING – INSPIRED BY MATISSE One or more recent Beginner Pottery courses.
877111 Th Apr 5-May 10 9:30am-12pm 6/$100 By the end of his career, Matisse was a master of CEDAR HILL RECREATION CENTRE – Mary Loria
Fauvism, Orientalism and Expressionism. In this mini
DRAWING – BLACK, WHITE AND GREY ALL OVER 878144 M Jan 22-Mar 5 7pm-9:30pm 6/$155
introduction to his world, Matisse will be our guide to
This relaxed beginner-level class will focus on black, eye-popping colour and pattern, lush compositions, 878145 M May 14-Jun 25 7pm-9:30pm 6/$155
white and all the shades of grey in between! Develop and joyful collage. Supply list online. POTTERY – HANDBUILDING STUDIO
your drawing techniques with media including
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin Discover the possibilities of working with clay beyond
charcoal, ink and graphite, while gaining confidence
877122 Th Mar 1-15 1pm-3:30pm 3/$48 the wheel. Learn how to apply basic hand building
and enjoy the art-making process. Supply list online.
principles to create unique functional and sculptural
CEDAR HILL RECREATION CENTRE – Natalie Shumka PAINTING – LEARN TO PAINT forms. Enjoy exploring texture and surface decoration.
877112 Th May 24-Jun 28 9:30am-12pm 6/$100 This beginners’ class will teach you painting Appropriate for all levels. One bag of clay included.
fundamentals in a fun, relaxed environment. Join an
ILLUSTRATION – FROM STORY TO IMAGE experienced teacher as you explore subjects including CEDAR HILL RECREATION CENTRE – Mary Loria
Have a story or a poem you want to bring to life? Learn colour, composition and brushwork in oil or acrylic 886460 M Mar 19-Apr 30 7pm-9:30pm 6/$155
creative approaches of refining imagery to express paint. Supply list online. POTTERY – INTERMEDIATE THROWING
your ideas with visual eloquence. A variety of mediums
CEDAR HILL RECREATION CENTRE – Natalie Shumka Take your pottery to the next level. Refine your skills
will be explored in a fun and encouraging environment.
877113 Th Feb 1-Mar 8 9:30am-12pm 6/$96 in throwing mugs, bowls and pitchers. Learn to make
Supply list online.
lidded pots and teapots. Prerequisite: Two or more
CEDAR HILL RECREATION CENTRE – April Caverhill PAINTING – SOCIAL STUDIO beginner classes. One bag of clay included.
886505 Tu May 8-Jun 12 7pm-9:30pm 6/$96 Bring your supplies and enjoy painting in a casual,
friendly group setting. In this self-directed class you'll CEDAR HILL RECREATION CENTRE – Nancy Alexander
MIXED MEDIA – CREATING A VISUAL WORKBOOK receive personalized mentoring, technical assistance 878147 Th Jan 18-Feb 22 7pm-9:30pm 6/$155
Discover how creating a visual workbook can help and demonstrations from the instructor. Painting 878148 F Mar 2-Apr 13 7pm-9:30pm 6/$155
support your creative practice. Grow your visual experience recommended. Supply list online.
language and refine your ideas in a fun and relaxed POTTERY: UNTRADITIONAL WHEEL THROWING
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin A great class for beginner or intermediate potters
environment. Explore using collage, printmaking,
877117 Tu Jan 9-Feb 6 9:30am-12pm 5/$79 wanting to explore the creative potential of wheel
photographs, acrylic paints, stencils and more. Cost
includes basic supplies. 877118 Tu Feb 13-Mar13 9:30am-12pm 5/$79 throwing. From open and closed forms to alternative
877119 Tu Apr 3-May 8 9:30am-12pm 6/$94 handles and knobs, enjoy discovering new ways of
CEDAR HILL RECREATION CENTRE – Tony Bounsall working. Prerequisite: one or more beginner pottery
877404 Th Mar 8-Apr 12 7pm-9:30pm 6/$120 877120 Tu May 15-Jun12 9:30am-12pm 5/$79
classes.
MIXED MEDIA COLLAGE PAINTING – WONDERFUL WATERCOLOURS CEDAR HILL RECREATION CENTRE – Caleb Speller
Discover the possibilities of mixed media collage. This introduction to painting explores the wonderful 886454 Th May 24-Jun 28 7pm-9:30pm 6/$155
Explore using hand-decorated papers, altered properties of watercolours through brush techniques,
photographs, found objects and ephemera. Learn a colour mixing and resist. A great place to begin! All PRINTMAKING – INTRO TO SILKSCREEN
variety of mixed-media techniques including image supplies included. Discover how easy it can be to make your own artwork,
transfer in a relaxed, fun and creative environment. CEDAR HILL RECREATION CENTRE – Dixie MacUisdin cards or t-shirt designs. Learn the basic skills and
Cost includes basic supplies. 877115 M Jan 22-Mar 5 7pm-9:30pm 6/$112 techniques you need to silkscreen at home without
specialized equipment. Some supplies included.
CEDAR HILL RECREATION CENTRE – Tony Bounsall PAINTING: ACRYLIC ESSENTIALS LEVEL 2 Additional supply list online.
877369 Tu Jan 23-Feb 27 1pm-3:30pm 6/$120 Building on foundational skills introduced in Acrylic CEDAR HILL RECREATION CENTRE – Katie Dey
877371 Th Apr 26-May 31 7pm-9:30pm 6/$120 Essentials, students will gain confidence in blending, 886604 Tu May 8-29 7pm-9:30pm 4/$90
PAINTING – ACRYLIC ABSTRACTION glazing, impasto, and colour mixing as they take
their work to the next level. Dixie will provide demos, PRINTMAKING – LINO CUT BASICS
Explore the essential qualities of colour, line, and
individual assistance and lesson handouts. Supply list Create beautiful hand-coloured block prints and cards
form as we leave realism behind! This session will
online using traditional lino block methods and modern,
investigate many avenues to abstraction through
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin easy-to-use materials. Learn the basic techniques of
painting styles, composition and idea development
877127 M Apr 9-May 14 7pm-9:30pm 6/$96 image transfer, registration and roll-up. No experience
for non-representational works. Previous painting
needed. Some materials included. Additional supply
experience recommended. Supply list online.
list online.
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin
CEDAR HILL RECREATION CENTRE – Katie Dey
877121 Th Jan 18-Feb 22 1pm-3:30pm 6/$96
878134 Tu Apr 10-May 1 7pm-9:30pm 4/$70

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 ADULT 2 3

PRINTMAKING BASICS DANCE DAYS SAMPLER

Discover the magic of printmaking. Learn simple ARTS – DANCE Join this FREE class offered exclusively for Dance
yet effective monoprint and linocut techniques you BALLET – GENTLE BEGINNER Days! Enjoy sampling a range of dance styles and
can use at home without a press. Get inspired by Dream of trying or returning to ballet? Learn basic celebrate dance. No experience required.
new creative approaches. Some supplies included. fundamental techniques and exercises. Focus on CEDAR HILL RECREATION CENTRE – Nikki Lock
Additional supply list online. body alignment, posture, footwork and graceful arm 886654 F Jan 26 4pm-5pm Free
CEDAR HILL RECREATION CENTRE – Katie Dey movements. Class offers gentle pace, chair options
878132 Tu Jan 23-Feb 27 7pm-9:30pm 6/$85 and stays at ballet barre longer for balance. Beginners HIGHLAND AND NATIONAL DANCE
welcome. For experienced adult Highland dancers proficient in
SENIORS COMMUNITY ART CIRCLE 55yrs+ four or more Highland dances with at least a working
CEDAR HILL RECREATION CENTRE – Nikki Lock
Connect with others through the joy of art making, knowledge of National and Character dances. May
where everyone’s an artist! Bring your works-in- Introductory Class also include some hardshoe Cape Breton/Scottish step
progress and your own supplies, or have fun with our 877305 F Jan 12 2pm-3pm $8 dancing and choreography. Content designed around
materials. All welcome, no experience required, some Ongoing Classes class participants.
supplies provided. Drop-in $5 if space permits 877306 F Jan 19-Feb 23 2pm-3pm 6/$52 CEDAR HILL RECREATION CENTRE
CEDAR HILL RECREATION CENTRE – Dixie MacUisdin 877307 F Mar 2-Apr 13 2pm-3pm 6/$52 Glengarry School of Celtic Dance
877922 F Jan 19-Mar 16 10am-11:30am 9/$45 877308 F Apr 27-Jun 8 2pm-3pm 7/$60 877317 M Jan 22-Feb 19 6:30pm-7:45pm 4/$53
877923 F Apr 6-Jun 1 10am-11:30am 9/$45
BALLET – LEVEL 1: BEGINNER LINE DANCING – CORDOVA BAY
SEWING – QUILTMAKING FOR BEGINNERS Learn the basics of classical ballet in an encouraging Learn some basic dance patterns which will be put
Want to make a quilt but don’t know where to start? atmosphere. Develop your technique, musicality, poise together into an actual line dance. You’ll dance your
Learn basic skills and create a lap-sized or baby quilt and grace while progressing at a steady pace over the very first class to music and repeat the steps until
using a choice of three fun and easy patterns with your term. Those new to ballet and continuing beginners you’re comfortable. No partner required. All levels
own choice of fabrics. Supply list online. welcome (0 to 3 years dance experience). welcome.
CEDAR HILL RECREATION CENTRE – The Makehouse CEDAR HILL RECREATION CENTRE – Jenna Holmes CORDOVA BAY 55 PLUS ASSOCIATION – Vicky McCulloch
878151 M Jan 29-Mar 12 9:30am-12pm 6/$150 877312 M Jan 15-Mar 19 6:15pm-7:15pm 9/$77 876654 F Jan 12-Mar 30 10am-11:15am 12/$90
877313 M Apr 9-Jun 18 6:15pm-7:15pm 9/$77 876655 F Apr 13-Jun 29 10am-11:15am 12/$90
SEWING BOOT CAMP
Have you always wanted to learn to sew clothing? BALLET – LEVEL 2: PRE-INTERMEDIATE LINE DANCING – DROP-IN
Now you can! Gain new skills including taking Build on skills acquired in Level 1 or through previous Enjoy intermediate-level line dances taught to all types
measurements, cutting paper patterns, transferring dance experience. Focus is on increasing flexibility, of music in this fun class. A great opportunity to dance,
and sewing darts, constructing seams, hemming, strength and expanding ballet vocabulary. More than exercise and meet new people.
setting in sleeves, adding zippers and making 3 years progressive dance experience suggested. SAANICH COMMONWEALTH PLACE – Vicky McCulloch
alterations. Supply list online. CEDAR HILL RECREATION CENTRE – Jenna Holmes Th Jan 4-Jun 21 1:45pm-3pm
CEDAR HILL RECREATION CENTRE – The Makehouse 877319 Th Jan 18-Mar 22 6:45pm-7:45pm 10/$85
886305 W Apr 4-May 9 6:30pm-9pm 6/$150 NULINE DANCING – BEGINNER
877320 Th Apr 12-Jun 14 6:45pm-7:45pm 9/$77
Learn routines danced to all genres of music: Latin,
STAINED GLASS – BEGINNING EXTENDED BALLET – LEVEL 3: INTERMEDIATE jazz, rock and roll and more. A great way to learn
Learn how to cut glass, use stained glass tools, plus This enjoyable and challenging class focuses on dance while enjoying a low-impact physical and mental
grinding and soldering. In the first two classes you'll building technique while getting a great stretch and workout. Suitable for all levels, no partner required.
learn the basics and make a suncatcher then progress workout in a motivating environment. Suitable for CEDAR HILL RECREATION CENTRE – Joe and Cindy Archer
to making a leaded window in the next two classes. All experienced dancers looking for a moderate- to high- 876557 F Jan 5-Feb 23 7:30pm-9pm 8/$72
supplies included. intensity level in a fun and supportive class. 876558 F Mar 2-Apr 27 7:30pm-9pm 8/$72
Glass Smith & Co. Ltd., 3311 Tennyson Ave. CEDAR HILL RECREATION CENTRE – Jenna Holmes 876559 F May 4-Jun 29 7:30pm-9pm 9/$81
875705 W Feb 7-28 6pm-9pm 4/$175 877315 M Jan 15-Mar 19 7:15pm-8:30pm 9/$96 876962 Tu Jan 9-Feb 20 7:30pm-9pm 6/$54
875706 W May 2-23 6pm-9pm 4/$175 877316 M Apr 9-Jun 18 7:15pm-8:30pm 9/$96 876554 Th Jan 4-Feb 22 1pm-2:30pm 8/$72
STAINED GLASS – FEATHER CABARET JAZZ – BEGINNER 876555 Th Mar 1-Apr 26 1pm-2:30pm 9/$81
Learn how to properly cut and use a paper pattern. Learn classic cabaret jazz techniques while getting 876969 Tu Mar 6-Apr 17 7:30pm-9pm 6/$54
Choosing from a variety of glass colors, you'll cut a great workout. We combine jazz and burlesque- 877304 Tu May 1-Jun 26 7:30pm-9pm 8/$72
glass, copper foil, solder and attach a hook and bead. inspired movements in Broadway style. Warm up 876556 Th May 3-Jun 28 1pm-2:30pm 9/$81
G.R. PEARKES RECREATION CENTRE with stretch, strengthening and cross-floor exercises.
Glass Smith & Co. Ltd. 3311 Tennyson Ave Each week we build on a cheeky combination. No NULINE DANCING – BEGINNER LEVEL 2
875530 Sa Mar 10 10am-2pm $60 experience necessary – come get sassy! For those who have completed 6 months of the
CEDAR HILL RECREATION CENTRE – Nikki Lock Beginner course and are ready to learn some exciting
STUDIO PRACTICE MENTORSHIP new dances with more difficult moves.
Introductory Class
Learn how to develop a strong body of work in painting CEDAR HILL RECREATION CENTRE – Joe and Cindy Archer
or drawing. Bring your ideas and develop them in a 877356 M Jan 8 12pm-1pm $8
876560 F Jan 5-Feb 23 7:30pm-9pm 8/$72
supportive group environment. Ken will offer guidance Ongoing
876561 F Mar 2-Apr 27 7:30pm-9pm 8/$72
and coaching on style, technique, pricing your work 877357 M Jan 15-Feb 26 12pm-1pm 6/$52
and approaching galleries. 876562 F May 4-Jun 29 7:30pm-9pm 9/$81
890654 M Mar 5-Apr 23 12pm-1pm 6/$52
CEDAR HILL RECREATION CENTRE – Ken Campbell 877358 M Apr 30-Jun 11 12pm-1pm 6/$52 GORDON HEAD RECREATION CENTRE
886555 W Jan 17-Feb 21 7pm-9:30pm 6/$110 875511 Th Jan 4-Feb 22 7:30pm-9pm 8/$72
CREATIVE MOVERS 55+ 875512 Th Mar 1-Apr 26 7:30pm-9pm 9/$81
886556 W Mar 7-Apr 11 7pm-9:30pm 6/$110
Dancing is an excellent way to engage with aging. 875513 Th May 3-Jun 14 7:30pm-9pm 7/$63
886557 W Apr 25-May 30 7pm-9:30pm 6/$110 Come join an inclusive, collaborative dance movement 875508 M Jan 8-Feb 26 1:15pm-2:45pm 7/$63
group for people of all abilities, including those under
55 with diverse mobilities. Includes warm-up and 875509 M Mar 5-Apr 23 1:15pm-2:45pm 7/$63
guided improvisation activities to explore creating 875510 M Apr 30-Jun 11 1:15pm-2:45pm 6/$54
dances together. $5/drop-in (if space permits). NULINE DANCING – INTERMEDIATE
CEDAR HILL RECREATION CENTRE – Joanne Cuffe Great for those who have been dancing for a while and
Dance Days Free Class wish to add more dances to their repertoire.
877361 M Jan 22 2:15pm-3:30pm Free GORDON HEAD RECREATION CENTRE – Joe and Cindy Archer
Ongoing 875514 M Jan 8-Feb 26 7:30pm-9pm 7/$63
877362 M Jan 29-Mar 12 2:15pm-3:30pm 6/$30 875515 M Mar 5-Apr 23 7:30pm-9pm 7/$63
877363 M Apr 9-May 28 2:15pm-3:30pm 7/$35 875516 M Apr 30-Jun 11 7:30pm-9pm 6/$54

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 4 ADULT
SOCIAL BALLROOM DANCE SOCIAL BALLROOM DANCE – BEYOND BRONZE
– SILVER LEVEL – INTERNATIONAL STYLE A challenging full-year course for those who have ARTS – THEATRE / MUSIC / LITERARY
A challenging but fun series of classes for anyone who has completed bronze. More intricate figures will be introduced GUITAR LESSONS
completed bronze level. We'll work on mini-groups and with increased emphasis on technique and style. It’s never too late to learn a new instrument. Discover
routines, using figures from the International-style syllabus, E & R Ballroom Dance the basics of guitar playing, including chords,
suitable for social dancing, competition or a medal test. SAANICH COMMONWEALTH PLACE strumming, picking and tuning. Bring your own guitar.
E & R Ballroom Dance 887254 Su Jan 14-Mar 25 6:30pm- 7:40pm 10/$106 PJ Music Studio
GORDON HEAD RECREATION CENTRE 887255 Su-M Apr 8-Jun 17 6:30pm- 7:40pm 10/$106 GORDON HEAD RECREATION CENTRE
Silver Quickstep Beginner
SOCIAL BALLROOM DANCE PRACTICE SESSIONS
875464 W Jan 17-Feb 14 7pm-8pm 5/$47 876028 Th Jan 18-Mar 8 7pm-8pm 8/$94
An instructor is on hand to play music and help with
Silver Rhumba what you’ve been learning in class. It’s a fun night out, 876029 Th Mar 15-Apr 26 7pm-8pm 7/$82
875465 W Jan 17-Feb 14 8pm-9pm 5/$47 plus regular practice helps retain what you’ve learned Ongoing
Silver Foxtrot and improve. A single drop-in is $5 per person or $45 876030 Th May 3-Jun 14 7pm-8pm 7/$82
875466 W Feb 21-Mar 21 7pm-8pm 5/$47 for 10-session punchcard. SAANICH COMMONWEALTH PLACE
Silver Samba E & R Ballroom Dance Beginners
875467 W Feb 21-Mar 21 8pm-9pm 5/$47 ROYAL OAK MIDDLE SCHOOL 876589 W Jan 17-Mar 7 6:30pm-7:30pm 8/$94
Silver Waltz 877747 Tu Jan 9-Jun 26 7:30pm-8:45pm $5 876591 W May 9-Jun 20 6:30pm-7:30pm 7/$82
875468 W Apr 11-May 9 7pm-8pm 5/$47 SOCIAL BALLROOM MONTHLY DANCES Ongoing
Silver Jive Put your dance lessons to good use with a fun night out 876590 W Mar 14-May 2 6:30pm-7:30pm 8/$94
875469 W Apr 11-May 9 8pm-9pm 5/$47 with the ballroom dance community. All welcome. Pre-
registration not required. Doors open at 7 p.m.; optional REACH! PERFORMING COMPANY 15 yrs+
Silver Tango Experience the joy, fun and satisfaction of being part
875470 W May 16-Jun 13 7pm-8pm 5/$47 workshop at 7:15 p.m.; general dancing at 8 p.m.
Tickets available in class or at the door. Workshop $5/ of this unique, dynamic performing group. REACH!
Silver Cha Cha person. General dancing $10/person. Both: $13/person. celebrates diversity of ages, cultures and abilities
875471 W May 16-Jun 13 8pm-9pm 5/$47 (including special needs). ‘Abled’ and ‘differently-abled’
E & R Ballroom Dance members work together on singing and choreography
SOCIAL BALLROOM DANCE LEVEL 1 SAANICH COMMONWEALTH PLACE – to create and perform uplifting and inspiring shows in
An introduction to popular ballroom dances including Rhumba the community. No previous experience necessary, but
waltz, foxtrot, tango, cha cha and jive. A fun, social 877750 Sa Jan 13 6:45pm-11pm $13 a commitment to regular weekly rehearsals is needed.
activity you’ll be able to enjoy for the rest of your life, Tango SAANICH COMMONWEALTH PLACE – Anne-Marie Brimacombe
with many physical and mental benefits. Each class is
877751 Sa Feb 17 6:45pm-11pm $13 886706 Th Jan 8-Jun 14 7pm-8:30pm 20/$200
followed by a 15-minute practice time.
Jive
E & R Ballroom Dance RHYTHM 101
877752 Sa Mar 10 6:45pm-11pm $13 A drumming introduction for those looking to start
SAANICH COMMONWEALTH PLACE
877715 Su Jan 14-Mar 18 4pm-5pm 10/$106 Foxtrot fresh or improve skills. No experience necessary.
877716 Su Apr 8-Jun 17 4pm-5pm 10/$106 877753 Sa Apr 14 6:45pm-11pm $13 Get hands-on with percussion including hand drums,
Cha Cha snares, tambourines and drum kits. Practice two-way
SOCIAL BALLROOM DANCE LEVEL 2 877754 Sa May 12 6:45pm-11pm $13 to four-way co-ordination. Appreciate drumming’s roots
Level 1 figures will be reviewed, then the focus shifts and role in popular music. Equipment provided.
Waltz
to the introduction of new material, combined with CEDAR HILL RECREATION CENTRE – Nick Stecz
style and technique tips to help you look and feel your 877755 Sa Jun 9 6:45pm-11pm $13
Introductory class – Bring one friend for FREE
best on the dance floor. Each class is followed by a STEP DANCE CELTIC COMBO 14 yrs+ 877385 Su Jan 14 3pm-4pm $10
15-minute practice time. Enjoy Cape Breton/Scottish percussive dance Ongoing
E & R Ballroom Dance alongside other traditional Celtic Step Dance: Irish and 877386 Su Jan 21-Mar 4 3pm-4pm 7/$70
SAANICH COMMONWEALTH PLACE – Ottawa Valley styles. Let the energetic fiddle music
move you! No dance experience necessary, just a love 877387 Su Apr 8-May 27 3pm-4pm 7/$70
877720 Su Jan 14-Mar 25 5:15pm-6:15pm 10/$106
877721 Su Apr 8-Jun 10 5:15pm-6:15pm 10/$106 of rhythm and ‘down-home’ fun.
Step Dance Celtic Combo
FIRST AID AND SAFETY
SOCIAL BALLROOM DANCE LEVEL 3 CPR C – RECERTIFICATION 12 yrs+
CEDAR HILL RECREATION CENTRE
In this course we'll review Level 2, then build on those Required annually for all lifeguards and Health Care
878004 M Feb 26-Apr 16 6:30pm-7:45pm 6/$80
steps and skills and increase your repertoire through professionals, this course has an emphasis on hands-
the introduction of new figures, along with a focus on 878005 M Apr 23-Jun 4 6:30pm-7:45pm 6/$80
on practice and review of skills, as well as a chance
improving your style and technique. Each class is TAP – BEGINNER to learn about new updates. AED training is also
followed by a 15-minute practice time. Always wanted to tap? Come try this introductory included.
E & R Ballroom Dance tap class with us and learn the basics in a fun and GORDON HEAD RECREATION CENTRE
SAANICH COMMONWEALTH PLACE supportive environment. It won’t be long before you’re 872561 Su Mar 4 9am-1pm $36
877727 Su Jan 14-Mar 25 6:30pm-7:30pm 10/$106 tapping away to the music! Tap shoes required after
first class. SAANICH COMMONWEALTH PLACE
877728 Su Apr 8-Jun 18 6:30pm-7:40pm 10/$106 873810 Sa Jan 20 9am-1pm $36
ArtsCalibre Academy
SOCIAL BALLROOM DANCE PRE-BRONZE 873811 Sa Apr 7 9am-1pm $36
CEDAR HILL RECREATION CENTRE
A full-year course once you’ve completed Level 3. In 873812 Su Jun 3 10am-2pm $36
877388 Tu Jan 23-Mar 13 6:45pm-7:45pm 8/$68
addition to learning new figures, we’ll continue to focus
on improving the overall quality of our dancing. Samba 877389 Tu Apr 3-Jun 5 6:45pm-7:45pm 10/$85 CPR-C 12 yrs+
and quickstep will also be introduced. Learn how to help adults, children and infants if they
TAP – INTERMEDIATE are choking, not breathing or have suffered cardiac
E & R Ballroom Dance Enjoy the rhythm and fitness of tap in a fun and arrest. AED training is also included in the course.
SAANICH COMMONWEALTH PLACE supportive environment. Prior tap experience or
completion of Tap – Beginner is recommended. Tap GORDON HEAD RECREATION CENTRE
877729 Su Jan 14-Mar 25 4pm-5pm 10/$106
shoes required. 872563 Sa Jan 20 9am-4pm $55
877730 Su Apr 8-Jun 17 4pm-5pm 10/$106
ArtsCalibre Academy 873104 Sa May 26 9am-4pm $55
SOCIAL BALLROOM DANCE – BRONZE SAANICH COMMONWEALTH PLACE
CEDAR HILL RECREATION CENTRE
The next step after pre-bronze. A full-year course 873813 Sa Mar 10 9am-4pm $55
877390 Tu Jan 23-Mar 13 7:45pm-8:45pm 8/$68
with new steps introduced with the technical skills 873814 Sa May 5 9am-4pm $55
necessary to master these figures, as how well we 877391 Tu Apr 3-Jun 5 7:45pm-8:45pm 10/$85
dance is as important as what we dance.
E & R Ballroom Dance
SAANICH COMMONWEALTH PLACE
877744 Su Jan 14-Mar 25 5:15pm-6:15pm 10/$106
877745 Su-M Apr 8-Jun 18 5:15pm-6:25pm 10/$106

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 ADULT 2 5

EMERGENCY PREPAREDNESS BEGINS WITH YOU COOKING – SPANISH CUISINE FOODSAFE

Are you and your family ready for an emergency? The Flavourful Spanish tapas, authentic seafood paella, This very important program is for anyone who handles
Saanich Emergency Program offers individual and mouthwatering vegetables and desserts will be on the food. Learn how food can be contaminated and how
family emergency preparedness sessions for residents menu as we explore some of the highlights of Spanish food-borne illness can be avoided through proper
of Saanich. Learn how to plan and prepare before cuisine. Learn where to find Spanish ingredients locally, food handling. Certificate awarded upon successful
disaster strikes. Register early to reserve a spot. how to plan a Spanish-themed dinner party and eat completion of an exam.
CEDAR HILL RECREATION CENTRE your fill at tonight’s class. CEDAR HILL RECREATION CENTRE – Marlee Loiselle
852963 Sa Jan 13 1:30pm-3pm ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink 874907 Su Jan 14 9am-5pm $77
SAANICH COMMONWEALTH PLACE 850125 M Mar 5 6pm-9:30pm $75 874908 Su Feb 18 9am-5pm $77
846134 Su Mar 25 1pm-2:30pm COOKING – DELIGHTS OF MOROCCO 874909 Su Mar 18 9am-5pm $77
G.R. PEARKES RECREATION CENTRE Inspired by a recent culinary tour of Morocco, learn 874910 Su Apr 15 9am-5pm $77
852961 W Apr 18 7pm-8pm how to make some of Heidi’s favourite North African 874911 Su May 13 9am-5pm $77
dishes including divine Moroccan tagines, salads, 874912 Su Jun 17 9am-5pm $77
SAANICH EMERGENCY PROGRAM VOLUNTEER and other regional specialties. Vegetarian options also
INFORMATION SESSION included. Travel stories and food highlights will also be SOCIAL COOKING 55 yrs+
Are you interested in emergencies and helping your on the menu. Meet new friends as you cook together, try new recipes
community? The Saanich Emergency Program is and enjoy your nutritious three-course meal. This is
looking for volunteers. Get prepared while learning to ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink
850128 M Apr 16 6pm-9:30pm $75 not a cooking instruction class but an interactive, fun,
assist others during a disaster. We are recruiting for: cooperative, social cooking experience.
Emergency Social Services and Emergency Radio COOKING – TACO PARTY: G.R. PEARKES RECREATION CENTRE
Communications. Training provided. AUTHENTIC MEXICAN CUISINE Pasta From Scratch
CEDAR HILL RECREATION CENTRE Devoted to producing authentic Mexican flavours. 853416 F Jan 26 3-5:30pm $12
852970 Tu Jan 23 7:30pm-9pm Learn to use traditional ingredients to make a variety of
Pate and Chutney
mouth-watering dishes such as soft masa tacos with
STANDARD FIRST AID (SFA) 12 yrs+ flank steak, chicken and spicy bean, homemade red 853417 F Feb 9 3-5:30pm $12
Get a CPR - C and first aid award at the same time. and green salsas, Mexican Green Rice and Mexican Homemade Wonton
Course focuses on teaching you how to treat wounds, Chocolate Brownies. 853418 F Feb 23 3-5:30pm $12
broken bones, spinal immobilization, heat stroke and
more. Pocket mask, manual and AED training are ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink Eggs Benedict
included in the cost of course. 850126 M Apr 30 6pm-9:30pm $75 853419 F Mar 9 3-5:30pm $12
GORDON HEAD RECREATION CENTRE COOKING – AUTHENTIC INDIAN CUISINE: Classic Persian
872575 Sa-Su Jan 20-21 9am-5:30pm 2/$122 SOUTH INDIAN SEAFOOD 853421 F Mar 23 3-5:30pm $12
872576 Sa-Su May 26-27 9am-5:30pm 2/$122 Focused on the food of Southern India, demonstrating Mild Curries
SAANICH COMMONWEALTH PLACE the wonderful spice combinations and cooking 853422 F Apr 6 3-5:30pm $12
873756 Sa-Su Mar 3- 4 10am-6:30pm 2/$122 techniques unique to that region. Explore mixed Casserole Recipes
873757 Sa-Su Apr 14-15 10am-6:30pm 2/$122 vegetable pakoras, homemade fruit chutneys, special 853423 F Apr 20 3-5:30pm $12
rice pilaf, South Indian coconut curry, and more. This
Spicy Szechwan Noodles
STANDARD FIRST AID (SFA) RECERTIFICATION class is vegetarian friendly.
853424 F May 4 3-5:30pm $12
12 yrs+ ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink
This course emphasizes hands-on practice and 850123 M May 7 6pm-9:30pm $75 Mexican Tacos
review of skills, and offers a chance to learn about new 853425 F May 18 3-5:30pm $12
updates. A great way to review your skills in a short COOKING – TRULY THAI AT HOME Summer Salads
time. This course includes CPR C and AED training. Thai food seems complex and intimidating to re- 853420 F Jun 1 3-5:30pm $12
GORDON HEAD RECREATION CENTRE create at home, but many authentic dishes are simple,
accessible and quick to make. We'll make and eat foods Homemade Burgers
872577 Su Mar 4 9am-5:30pm $60 853427 F Jun 15 3-5:30pm $12
such as Thai Hot and Sour Soup, Red Coconut Chicken
SAANICH COMMONWEALTH PLACE Curry, Spicy Tofu Noodles and more. GORDON HEAD RECREATION CENTRE
873808 Sa Jan 20 9am-5:30pm $60 Mediterraean
ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink
873809 Sa Apr 14 9am-5:30pm $60 850127 Tu Jun 5 6pm-9:30pm $75 853404 Tu Jan 30 2:30-5pm $12
Mexican Winter
FOOD COOKING – SOUPS AND STEWS FOR SUPPER
853405 Tu Feb 13 2:30-5pm $12
Nothing wams you up on a cold night, like a good
COOKING – INTRO TO AUTHENTIC INDIAN CUISINE soup or stew for supper. This class will introduce you to Spanish Vegetarian
Unlock the flavours of authentic Indian cuisine! Inspired new ideas for creating amazing soul-warming dinners. 853406 Tu Feb 27 2:30-5pm $12
by Heidi’s travels in India, this class is perfect for those
ROYAL OAK MIDDLE SCHOOL – Gail White Northern Italian
who love curry but can never make it taste ‘right.’ We’ll
focus on the key techniques that make vibrant, full- 848177 Sa Jan 20 2pm-5pm $60 853407 Tu Mar 13 2:30-5pm $12
bodied Indian food. COOKING – TACOS TONIGHT: Japanese Fusion
ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink TEX-MEX, CAL-MEX AND CAN-MEX 853410 Tu Apr 10 2:30-5pm $12
850122 M Jan 29 6pm-9:30pm $75 Learn how to make excellent tacos at home, inspired Local Springtime Harvest
by Mexican flavours but sourced from the best 853411 Tu Apr 24 2:30-5pm $12
COOKING – MEDITERRANEAN VEGETARIAN CUISINE local ingredients Canada has to offer. Broaden your
Let’s go beyond Italian pastas and French stews to Canadian Comfort
repertoire and be inspired to try new combinations. 853412 Tu May 8 2:30pm-5:00pm $12
explore less familiar recipes from Italy, Morocco, Spain Tortillas from scratch will also be demonstrated.
and beyond! The seasonal menu includes homemade Ukrainian
biscotti, Tuscan white beans with winter greens, ROYAL OAK MIDDLE SCHOOL – Gail White 853413 Tu May 22 2:30-5pm $12
Spanish Romesco sauce and North African specialties. 847060 Sa Mar 10 2pm-5pm $60
Thai Curries
ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink COOKING – SPRING INTO SALAD SEASON 853414 Tu Jun 5 2:30-5:00pm $12
850120 M Feb 5 6pm-9:30pm $75 Spring brings with it glorious greens, vegetables, and Summer Vegetarian
herbs. Expand your salad sense with all new ideas 885504 Tu Jun 19 2:30-5:00pm $12
COOKING – AUTHENTIC INDIAN CUISINE: for starter and main-course dishes, combining local
BUTTER CHICKEN ingredients to get the best flavour combinations.
Uncover the secrets of Indian cuisine! Learn to cook
delicious Indian specialties, with special emphasis ROYAL OAK MIDDLE SCHOOL – Gail White
on techniques that bring maximum flavour from a 850118 Sa Apr 21 2pm-5pm $60
whole range of spices. Tonight’s menu includes Butter
Chicken, Homemade Naan bread, Spiced Coconut
Vegetables, homemade chutneys, and more.
ROYAL OAK MIDDLE SCHOOL – Chef Heidi Fink
850119 M Feb 26 6pm-9:30pm $75

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 6 ADULT
KARATE – ADULT 12 yrs and up FLY FISHING - INTRODUCTION TO
LANGUAGES From basic karate for the beginner to self-defense weapons Explore the fascinating art and science of fly fishing.
FRENCH for the advanced. Learn traditional Japanese Shito Learn the basic principles of casting and skills required
Beginner 2 – You have little experience or have Ryu practice. Reduced rate for Tuesday and Thursday to become a successful fly fisher. Includes tips and
forgotten your school French? A certified teacher will registration. For information call Rino at 250-920-6797. techniques for catchibgn trout and salmon in the rivers,
help you to develop vocabulary and grammar skills. Victoria Renshikan Karate lakes and beaches of Vancouver Island
An interactive approach will build your confidence in SAANICH COMMONWEALTH PLACE SAANICH COMMONWEALTH PLACE – Ian Muirhead
communicating in French. This class Is not for absolute 876614 Tu Jan 9-Mar 20 7:40pm-9pm 11/$105 888454 M Apr 9-23 6:30-8:30 pm 3/$90
beginners. 876616 Tu, Th Jan 9-Mar 22 7:40pm-9pm 22/$165 DISCOVER SCUBA DIVING
Intermediate 1 – Interested in improving your French or 876615 Th Jan 11-Mar 22 7:40pm-9pm 11/$105 Discover the underwater world of scuba diving. Try it
refreshing your school French? A certified teacher will 876617 Tu Apr 3-Jun 12 7:40pm-9pm 11/$105 in the pool before taking a full course. Session taught
help you to improve your speaking and listening skills
876619 Tu, Th Apr 3-Jun 14 7:40pm-9pm 22/$165 by a PADI certified instructor. Actual time in water is
and polish your grammar. Classes are interactive with
876618 Th Apr 5-Jun 14 7:40pm-9pm 11/$105 dependent on numbers registered.
varied activities.
SAANICH COMMONWEALTH PLACE – Rockfish Divers
GORDON HEAD RECREATION CENTRE – Alliance Francaise KOREAN MARTIAL ARTS (KUK SOOL WON) 13 yrs+ 872154 Th Jan 25 8:00pm-9pm $50
Beginner 2 Learn from a 7th Dan Master of one of the most
comprehensive Traditional Martial Arts in the world. 872155 Th Mar 8 8:00pm-9pm $50
875504 M Jan 8-Mar 19 7pm-9pm 10/$195
Kuk Sool combines kicking and striking, joint locks, 872156 Th May 17 8:00pm-9pm $50
875506 M Apr 9-Jun 18 7pm-9pm 10/$195
Intermediate 2 pressure point and throwing techniques, plus GENTLE WALK AND TALK
meditation and traditional weapons practice. Enjoy fresh air, beautiful scenery, friendly chat and
875505 Th Jan 11-Mar 15 7pm-9pm 10/$195 gentle exercise as we take different walks through
GORDON HEAD RECREATION CENTRE – Donald McCondach
875507 Th Apr 5-Jun 7 7pm-9pm 10/$195 Saanich parks and trails. Walks follow mainly chip or
875851 Tu Jan 2-Feb 20 7:15pm-8:30pm 8/$64
SPANISH – LEVEL 1 – BEGINNERS 875854 F Jan 5-Feb 23 7:15pm-8:30pm 8/$64 gravel trails but may have some steep sections. No
Learn important verbs and common phrases. Develop registration required. Sorry, dogs not permitted.
875852 Tu Feb 27-Apr 17 7:15pm-8:30pm 8/$64
an understanding of the structural and cultural aspects Thursdays 9:30-11am John Henignman
875855 F Mar 2-Apr 20 7:15pm-8:30pm 7/$56
of Spanish. Includes reading, grammar, vocabulary Mar 1 Bow Park
875853 Tu Apr 24-Jun 12 7:15pm-8:30pm 8/$64
and useful expressions. Text book ‘El Mundo’ used. Meet at Gordon Head Rec Centre lobby, 4100 Lambrick Way,
Purchase from the instructor or at Bolen Books: $40. 875856 F Apr 27-Jun 8 7:15pm-8:30pm 7/$56
off Feltham.
Jose Bermudez-Cuadros UESHIBA AIKIDO – ADULT – ONGOING REG Mar 8 Cadboro Bay to Mystic Vale
GORDON HEAD RECREATION CENTRE Practice a peaceful approach to self-defence. Learn Meet at Cadboro Gyro Park, end of Sinclair Road, beside the
876039 M Jan 22-Apr 9 7pm-8:30pm 10/$150 unarmed techniques, aiki-ken, aiki-jo. Enrolment is washrooms.
876040 M Apr 16-Jun 11 7pm-8:30pm 8/$120 continuous, with the grading structure based on Aikikai Mar 15 McMinn to Kentwood and Outterbridge
Hombu Dojo, Japan. Parks
ROYAL OAK MIDDLE SCHOOL
842671 Tu Jan 23-Mar 27 7pm-8:30pm 10/$150 GORDON HEAD RECREATION CENTRE – Rafael Oei Meet at McMinn Park, 4820 Maplegrove St. at Lochside Drive.
842672 Tu Apr 3-Jun 19 7pm-8:30pm 10/$150 869804 Th Jan 11-Feb 22 6pm-7pm 7/$77 Mar 22 Knockan Hill Park
869805 Th Mar 1-Apr 26 6pm-7pm 8/$88 Meet at Strawberry Vale Community Hall, on High Street, off
SPANISH – LEVEL 2 – CONTINUING 869806 Th May 3-Jun 14 6pm-7pm 7/$77 West Burnside. Park on the street.
After completing Level 1, this class will further develop
your Spanish skills. Conversational techniques using UESHIBA AIKIDO – MIXED LEVELS 14 yrs+ Mar 29 Colquitz to Hyacinth Park
everyday vocabulary and various verb tenses will be Practice a peaceful approach to self-defence. Learn Meet at Colquitz Creek Park sign near Silver City Theatre at
emphasized. Text book and CDs ‘El Mundo’ used. unarmed techniques, aiki-ken, and aiki-jo. Enrolment is Tillicum Mall.
Purchase from the instructor or at Bolen Books: $40. continuous, with the grading structure based on Aikikai Apr 5 Mt. Doug to Majestic Park
ROYAL OAK MIDDLE SCHOOL – Jose Bermudez-Cuadros Hombu Dojo, Japan. Meet at the washrooms in main parking lot off Cordova Bay
873754 W Apr 4-Jun 6 7pm-8:30pm 10/$150 GORDON HEAD RECREATION CENTRE – Rafael Oei Road at Ash Road.
869807 Tu Jan 9-Feb 20 6pm-7pm 7/$77 Apr 12 Cedar Hill to Playfair Park
SPEAKWELL ENGLISH CONVERSATION 869808 Tu Feb 27-Apr 24 6pm-7pm 8/$88 Meet at Cedar Hill Recreation Centre main doors.
PROGRAM 869809 Tu May 1-Jun 12 6pm-7pm 7/$77 Apr 19 UVic Alumni Chip Trail
Practice your English through small, informal group
discussions with Canadian facilitators. Learn important Meet at Henderson Recreation Centre, outside the main door,
language skills such as pronunciation, grammar and OUTDOOR RECREATION 2291 Cedar Hill X Rd.
new vocabulary. Ideal for young or mature adults who BIKE – CASUAL RIDES 50 yrs+ Apr 26 Mt.Tolmie and Finnerty Gardens
are immigrants, refugees or international students. Are you looking to ride with others but at a leisurely Meet at Henderson Rec Centre main entrance parking lot.
GORDON HEAD RECREATION CENTRE pace? Join us for a casual ride along one of our many May 3 Viaduct Flats to Horticulture Centre of the Pacific
W Jan 10-Jun 27 7pm-8:30pm paved biking trails. Some basic bike maintenance will Meet at Viaduct Flats, parking lot on Interurban, North of
be covered. Camosun College.
MARTIAL ARTS Tuesdays, 10 to 11:30 a.m. May 1 Lambrick Park to Sierra Park
FIGHT BACK FOR WOMEN – PART 1 Mar 27 Saanich Municipal Hall Meet at Gordon Head Recreation Centre front doors, 4100
Apr 24 Lochside Park Lambrick Way.
Empower yourself and become the weapon that
keeps you safe! Topics include: how to prevent an May 29 G.R. Pearkes Recreation Centre May 17 Mt. Doug to Glendenning
attack; situational awareness; the advantage of being Jun 19 Lochside Trail – Park outside of Don Meet at the washrooms in the main parking lot off Cordova
a woman; and physical self-defense skills that are Mann Excavating, 4098 Lochside Dr. Bay Road at Ash Road.
simple, easy and attainable under stress. May 24 Beaver Lake
Sheepdog Self Protection Inc. BIRD WATCHING FOR BEGINNERS Meet at the Beaver Lake parking lot (Nature House) off of Elk
Do you love birds? Would you like to know more about Lake Drive.
SAANICH COMMONWEALTH PLACE the local species? Our expert birder will introduce
878158 Sa Apr 21 1pm-4pm $50 May 31 Glencoe Cove
you to the basics of birding, including equipment,
identification tools and viewing techniques. Meet at Vantreight Park on Vantreight Road, off Ferndale
FIGHT BACK FOR WOMEN – PART 2 Avenue.
Step it up a notch! Topics include: first strike principle, 887004 W Feb 21-Mar 28 10:00am-11:30am 6/$36
June 7 Layritz to Copley to Quick’s Bottom Parks
mental attitude vs. technique, escaping grabs, ground CROQUET 55 yrs+
fighting survival and escape from sexual encounters. Meet at the Layritz Park parking lot off Glyn Road, off
Remember the fun of playing croquet with friends? Wilkinson Road.
We'll apply the techniques from Part 1 and 2 to real life
Rekindle the joy, get some fresh air and meet some Jun 14 Prospect Lake Centennial Trail
scenarios. Prerequisite: Fight Back for Women - Part 1.
new friends. No equipment or experience needed.
Sheepdog Self Protection Inc. Meet at Whitehead Park at the intersection of Prospect Lake
Cancelled if raining by 10 a.m. Registration required. and Goward roads.
SAANICH COMMONWEALTH PLACE MAJESTIC PARK
878159 Sa May 26 9am-12pm $50 Jun 21 Rithet’s Bog to Brydon Park
830604 W May 9-Jun 27 10:30am-12pm 8/$15
Meet at the kiosk on Dalewood, off Chatteron Way.
Jun 28 Tod Inlet
Meet at the Tod Inlet access, on Wallace Drive, opposite
Quarry Lake, just south of Benvenuto.
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 ADULT 2 7

SUNDAY WALKS PICKLEBALL – IMPROVE YOUR GAME

Discover the beauty of Saanich parks and nature in PHOTOGRAPHY Class will cover: playing with balance, serve, second
your backyard. Guided walks are open to adults of all PHOTOGRAPHY – INTRO TO DIGITAL and third shot technique, positioning, net play, lob,
ages. No registration necessary. Please wear sturdy PHOTOGRAPHY smash, volley, attack, defend, dink and soft game.
footwear and bring drinking water. Walks go rain or Want to take better pictures? Want to capture life’s CEDAR HILL RECREATION CENTRE
shine. Leashed, well-socialized dogs are welcome precious moments? Join us as we unpack camera 874579 F Jan 19-Mar 23 8:45am-9:45am 10/$80
unless specified. controls, exposure, white balance and more. Bring 874580 F Mar 30-Jun 1 8:45am-9:45am 10/$80
Penny Stevens and Robert Newell the camera you have, however a camera with manual SAANICH COMMONWEALTH PLACE
Sundays, 1 to 3 p.m. controls is highly recommended (i.e. a digital SLR) 876661 M Jan 15-Feb 26 12pm-1:30pm 6/$56
Jan 21 Kentwood Park to Lohbrunner Park SAANICH COMMONWEALTH PLACE 876663 W Jan 17-Feb 21 10:30am-12pm 6/$56
Meet at Lochside Elementary School at intersection of Royal 878654 Tu Jan 16-Feb 6 6:30pm-8pm 4/$72 876664 W Apr 4-May 9 10:30am-12pm 6/$56
Oak Drive and Lochside Drive. 878655 Tu Feb 20-Mar 13 6:30pm-8pm 4/$72 876662 M Apr 9-May 14 12pm-1:30pm 6/$56
Feb 18 Around The Gorge 878656 Tu Apr 10-May 1 6:30pm-8pm 4/$72 876665 W May 16-Jun 20 10:30am-12pm 6/$56
Meet at the Gorge Park parking lot by the playground, Gorge
Road West, off Tillicum Road. SPORTS TRISTARS WINTER TRIATHLON TRAINING
Mar 18 Cadboro Bay to Haro Woods Our winter programs are suitable for all ability levels.
ARCHERY – DROP IN SHOOT Over the 8 weeks you’ll work on building a strong
Meet at the Cadboro Bay Gyro Park parking lot, at the end of Ever wanted to discover your inner Robin Hood? This
Sinclair Road. swim, bike and run foundation. The complete program
is your chance. Come try your hand at archery with our offers three runs, two bike sessions and two swims
Apr 22 Cedar Hill/ Braefoot and the Rhodos of experienced facilitators who will give you the basics to per week. The recreational program offers a training
Playfair Park get started. All equipment supplied. 10x Pass $120. program of two runs, one bike session and two swims
Meet by Nellie McLung Library on Garnet Road, off Cedar Hill Road. Victoria Bowmen Association per week. Stand-alone swim, bike, run options also
May 27 Swan Lake to Rogers Park SAANICH COMMONWEALTH PLACE available with separate pricing allowing you to meet
Meet at the Saanich Municipal Hall parking lot at the end of M Jan 8-Apr 23 8pm-9:30pm $15/session your own program needs.
Darwin Avenue. SAANICH COMMONWEALTH PLACE
Jun 24 Blenkinsop Lake and Lower Mt. Doug ARCHERY FOR ADULTS
Recreational Program
Always wanted to shoot a bow and arrow? This is your
Meet in parking area on Lochside Drive, off McKenzie 876980 Tu-Th, Sa Jan 2-Feb 24 32/$180
Avenue, opposite Don Mann depot. chance! Learn basic archery skills and fundamental
mechanics. All equipment will be supplied. A great Triathlon Training – Complete Program
SENIORS GARDENING GROUP opportunity to meet new people and enjoy this popular 876983 Tu-Th, Sa-Tu Jan 2-Feb 26 47/$275
Do you have a green thumb but find the work of sport. Tuesday and Thursday Swim
maintaining a garden too much? This is an opportunity Victoria Bowmen Association 876982 Tu, Th Jan 2-Feb 22 7:45pm-8:45pm 16/$120
to socialize, share the work and the bounty of a garden. SAANICH COMMONWEALTH PLACE Endurance Swim
Garden located at Capital City Allotment Gardens, 641 876666 Su Jan 14-Feb 25 11:30am-12:30pm 6/$90
Kent Rd. For more info call 250-475-5427. 877008 Su Jan 7-Feb 25 9am-10am 8/$60
876671 Su Jan 14-Feb 18 12:30pm-1:30pm 6/$90 Run Only
885855 M Apr 9-Sep 17 9:30am-11am 24/ 876667 Su Mar 4-Apr15 11:30am-12:30pm 6/$90 876985 Tu,Th,Su Jan 2-Feb 25 6:30pm-7:30pm 24/$60
876672 Su Mar 4-Apr 15 12:30pm-1:30pm 6/$90
PARENTING Indoor Bike
876668 Su Apr 22-Jun 3 11:30am-12:30pm 6/$90 876984 M, W Jan 8-Feb 28 6:30pm-7:45pm 15/$75
CHILDREN AND TEENS: THE PARENT CONNECTION 876673 Su Apr 22-Jun 3 12:30pm-1:30pm 6/$90
Taking this course will result in less fighting, fewer Swimming Skills/Drills
tantrums, closer relationships and rules that will be BASKETBALL – 4 ON 4 MEN’S BASKETBALL 876981 Su Jan 7-Feb 25 9am-10am 8/$60
followed. Every parent or professional will learn life LEAGUE
TRISTARS SPRING TRIATHLON TRAINING
changing concepts in this course applying to of Competitive men’s basketball league at an affordable
These 3 month programs for all ability levels will
children. Taught by Dr. Allison Rees and the LIFE price. This league offers on-line stats, photo galleries,
prepare athletes for the coming triathlon season.
Team. Single $145, Couples $225, Manual $40 league playoffs with great prizes and a wrap-up social.
The complete program offers a training program of
SPECTRUM SECONDARY SCHOOL – Allison Rees Teams play two games per night.
three runs, three bikes and three swims per week.
841450 W Feb 14-Apr 4 7pm-9:30pm COLQUITZ MIDDLE SCHOOL Recreational program offers two swims, two bike
841450 W Feb 14-Apr 4 7pm-9:30pm 873856 Tu Jan 16-Feb 20 6:30pm-10:30pm 6/$300 sessions and two runs per week. Stand-alone options
873857 Tu Feb 27-Apr 3 6:30pm-10:30pm 6/$300 are available so you can create your custom program.
PETS INDOOR BIKE TRAINING SAANICH COMMONWEALTH PLACE
DOG – FAMILY DOG MANNERS These sessions, led by Certified Cycling and Recreational program
Using reward-based training, this class for dogs Triathlon coaches, consist of progressive workouts 877011 Tu-Th, Sa Feb 27-May 26 52/$225
5 months and older covers all of the basics: how to designed to improve your outdoor cycling, whether Complete Training program
pay attention, sit, stay, come, walk without pulling and it's recreational, fitness or racing. All abilities welcome 877014 M-Th, Sa-M Feb 26-May 27 77/$350
prevention of behaviour problems such as jumping up. – must bring your own bike and stationary trainer. For Sunday Endurance Swim
Proof of vaccination required. Small class size. more information, call 250-744-3648. Sessions are
Thursdays only after March 31. 877013 Su Mar 4-May 27 9am-10am 13/$90
SAANICH COMMONWEALTH PLACE – Jane Beauchamp CPDT-KA Tuesday and Thursday Swim
876677 Su Feb 4-Mar 11 11:30am-12:20pm 6/$156 SAANICH COMMONWEALTH PLACE
876051 Tu, Th Jan 2-May 31 6pm-7:15pm 35/$279 877012 Tu, Th Feb 27-May 24 7:45pm-9pm 26/$180
876678 Su Apr 8-May 13 11:30am-12:20pm 6/$156
876052 Tu, Th Jan 2-Mar 29 6pm-7:15pm 26/$219 Run
876679 Su May 27-Jun 24 11:30am-12:20pm 5/$130
876053 Tu Jan 2-Mar 27 6pm-7:15pm 13/$129 877016 Tu, Th Feb 27-May 24 6:30pm-7:30pm 26/$75
DOG – PUPPY – FIRST STEP 876055 Th Jan 4-May 31 6pm-7:15pm 22/$219 Sunday Skills/Drills Swim
Puppies are keen to learn and very impressionable! 877899 Su Mar 4-May 27 9am-10am 13/$90
876054 Th Jan 4-Mar 29 6pm-7:15pm 13/$129
Includes socialization with puppies and people, Indoor Bike
supervised off-leash play, basic obedience and 876056 Th Apr 5-May 31 6pm-7:15pm 9/$89
prevention of behaviour problems. Small-size class for 877015 M, W Feb 26-May 23 6pm-7:45pm 25/$90
PICKLEBALL FOR BEGINNERS
puppies aged 18 weeks or younger at first class with This instructional program is designed to teach basic VOLLEYBALL LEAGUE – COMPETITIVE CO-ED 6s 18 yrs+
proof of first set of vaccinations. skills and rules of playing Pickleball, with an emphasis Competitive-level volleyball league open to advanced
SAANICH COMMONWEALTH PLACE – Jane Beauchamp CPDT-KA on proper movement, techniques and play. players. Teams are to be composed of at least two
876674 Su Feb 4-Mar 11 10:30am-11:20am 6/$156 SAANICH COMMONWEALTH PLACE players of each gender. We welcome teams, small
876675 Su Apr 8-May 13 10:30am-11:20am 6/$156 876657 M Jan 15-Feb 26 10:30am-12pm 6/$56 groups and individual players.
876676 Su May 27-Jun 24 10:30am-11:20am 5/$130 876658 F Jan 19-Feb 23 12pm-1:30pm 6/$56 COLQUITZ MIDDLE SCHOOL
AND GORDON HEAD MIDDLE SCHOOL
876659 F Apr 6-May 11 12pm-1:30pm 6/$56
873873 Th Jan 18-Feb 22 6:30pm-11pm 6/$257
876660 M Apr 9-May 14 10:30am-12pm 6/$56
873874 Th Mar 1-Apr 5 6:30pm-11pm 6/$257

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
2 8 ADULT
STROKE AND FITNESS FOR ADULTS
SWIMMING FOR ADULTS Are you looking to improve your triathlon/masters
ADULT SWIM LESSONS training or would you just like some personalized
(All levels) This program is designed to meet the individual instruction? These qualified and experienced PCS
needs of all ages. The built-in flexibility of the program coaches can help you improve your technique,
allows the instructor to tailor the classes to meet your endurance and speed – a great way to get focused
needs based on personal goals and rate of progress. and motivated!
GORDON HEAD RECREATION CENTRE Pacific Coast UVic Swimming
840312 M Jan 8-Mar 12 8:30pm-9:30pm 9/$72 GORDON HEAD RECREATION CENTRE
840314 W Jan 10-Mar 14 8:30pm-9:30pm 10/$80 840623 M, Th Jan 8-Mar 15 1pm-2pm 19/$138
840315 W Apr 4-Jun 13 8:30pm-9:30pm 11/$88 840624 Th, M Apr 5-Jun 14 1pm-2pm 20/$145
840313 M Apr 9-Jun 11 8:30pm-9:30pm 9/$72 SWIM FIT
SAANICH COMMONWEALTH PLACE SwimFit is a basic swim stroke improvement session
877233 M, W Jan 8-Feb 7 7pm-8pm 10/$80 that's ideal for novice or intermediate swimmers who
877234 W, M Feb 14-Mar 14 7pm-8pm 9/$72 would like to improve their technique and fitness. If
877235 W, M Apr 4-May 9 7pm-8pm 11/$88 you can swim 50 meters, we can do the rest. A great
start for those who would like to complete a triathlon.
877236 M, W May 14-Jun 13 7pm-8pm 9/$72
Designed and led by experienced coaches. For more
SENIOR SWIM LESSONS information call 250-744-3648
VOLLEYBALL LEAGUE Seniors swim lessons are during a quiet time in the SAANICH COMMONWEALTH PLACE
– COMPETITIVE CO-ED REVERSE 4s pool. Whether you’re a beginner or just want to brush 876105 M, W Jan 3-Feb 28 10:15am-11:30am 17/$129
Competitive-level volleyball league open to advanced up on technique, join our experienced instructors for 876106 M Jan 8-Feb 26 10:15am-11:30am 8/$79
players. Teams are to be composed of at least one 30 minutes in the pool then relax with a coffee or tea in 876107 M, W Mar 5-Apr 25 10:15am-11:30am 16/$129
player of each gender. We take registrations in teams our lobby.
only. Hosted by SIVA. 876108 M Mar 5-Apr 23 10:15am-11:30am 8/$79
GORDON HEAD RECREATION CENTRE
South Island Volleyball Association 876109 M, W Apr 30-Jun 20 10:15am-11:30am 16/$129
840566 W Jan 10-Mar 14 2pm-2:30pm 10/$58
876110 M Apr 30-Jun 18 10:15am-11:30am 8/$79
GORDON HEAD AND COLQUITZ MIDDLE SCHOOLS 840567 W Apr 4-Jun 13 2pm-2:30pm 11$64
873875 W Jan 10-Mar 21 6:30pm-10:30pm 10/$440 SAANICH COMMONWEALTH PLACE MASTERS SWIM PROGRAM
893454 F Jan 12-Mar 16 3:30pm-4pm 9/$52 Swim your best this year! All levels of swimmers are
WATER POLO NIGHT LEAGUE welcome. Based on a structured swim progression and
Water polo is the ultimate fitness experience. Join this 893504 F Apr 6-Jun 15 3:30pm-4pm 10/$58
includes stroke improvement. Designed and lead by
fun co-ed workout that features a scrimmage game of certified coahes. For more information call 250-744-3648.
water polo at every session. All equipment provided.
No experience necessary. Monday and Wednesday only after May 27.
Saanich Water Polo School SAANICH COMMONWEALTH PLACE
876058 M. W. F Jan 3-Jun 27 12pm-1pm 72/$429
SAANICH COMMONWEALTH PLACE
871408 Tu Jan 9-Mar 13 9pm-9:45pm 10/$77 876059 M, W, F Jan 3-Mar 30 12pm-1pm 38/$249
871409 Th Jan 11-Mar 8 9pm-9:45pm 9/$63 876060 M, W, F Apr 2-Jun 27 12pm-1pm 34/$219
871410 Tu Apr 10-Jun 26 9pm-9:45pm 12/$93
871411 Th Apr 12-Jun 28 9pm-9:45pm 12/$93

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS 2 9

BEGINNER STRENGTH TRAINING 55 YRS+ ❤ BUDDHIST MEDITATION ❤

ADULT – HEALTH & FITNESS Learn the components of a well-balanced strength Happiness is a calm, clear and peaceful mind.
60 YRS+ STRENGTH AND CONDITIONING ❤ ❤ training program. Use weight room equipment safely Discover the power of meditation to decrease stress,
This class offers a variety of strength exercises and and effectively to develop muscular strength and think more positively and creatively in the face of
functional movement patterns specifically designed for endurance. Class takes place in the weight room. problems, and respond more openly towards others.
active individuals. Sessions incorporate balls, bands, CEDAR HILL RECREATION CENTRE – Colby Nye Ideal for everyone, on chairs or mats.
weighted bars and various weight room equipment. 874913 F Jan 12-26 10:00am-11:00am 3/$21 CEDAR HILL RECREATION CENTRE – Kelsang Zopa
Suitable for all levels. For best results attend both days. 874914 F Feb 2-23 10:00am-11:00am 4/$28 875355 Tu Jan 9-Feb 20 12:00pm-1:00pm 7/$65
SAANICH COMMONWEALTH PLACE – Emma Sproule 874915 F Mar 2-23 10:00am-11:00am 4/$28 875356 Tu Feb 27-Apr 17 12:00pm-1:00pm 7/$65
876021 Tu Jan 16-Mar 6 1:45pm-3:00pm 8/$68 874916 F Apr 6-27 10:00am-11:00am 4/$28 875357 Tu Apr 24-Jun 5 12:00pm-1:00pm 7/$65
876022 Tu Mar 13-May 1 1:45pm-3:00pm 8/$68 874918 F May 4-25 10:00am-11:00am 4/$28 CARDIO KICK❤ ❤
876023 Tu May 8-Jun 26 1:45pm-3:00pm 8/$68 874919 F Jun 1-29 10:00am-11:00am 5/$35 Have fun while crushing calories in this light-hearted,
876025 Th Jan 18-Mar 8 1:45pm-3:00pm 8/$68 887505 Su Jan 14-28 10:00am-11:00am 3/$21 medium intensity total-body workout. This class
876026 Th Mar 15-May 3 1:45pm-3:00pm 8/$68 887507 Su Feb 4-25 10:00am-11:00am 4/$28 focuses on improving cardio through a combination
876027 Th May 10-Jun 28 1:45pm-3:00pm 8/$68 887506 Su Mar 4-25 10:00am-11:00am 4/$28 of aerobic movement, Martial arts, punches, and pad
887508 Su Apr 8-29 10:00am-11:00am 4/$28 work along with core and strength training
AGING BACKWARDS
This is an age-reversing workout that will restore 887509 Su May 6-27 10:00am-11:00am 4/$28 ROYAL OAK MIDDLE SCHOOL – Debbra Choo
movement in your joints, flexibility in your muscles, 887510 Su Jun 3-24 10:00am-11:00am 4/$28 842668 W Jan 17-Mar 14 6:30pm-7:30pm 9/$72
relieve pain and stimulate your cells to increase energy, 842669 W Apr 4-Jun 13 6:30pm-7:30pm 11/$88
vibrancy and your immune system. A slow-paced, full- BIG WELLNESS ❤
Does body size stop you from working out? This CAREGIVER RESPITE PROGRAM
body workout created by the author of the New York Do you help care for an adult with mild to moderate
Times bestseller Aging Backwards. small class offers a friendly support network and a
trainer that guides overweight participants through a cognitive decline? Would you like a couple of hours
SAANICH COMMONWEALTH PLACE structured exercise program. to care for yourself while your loved one has social
876509 F Jan 19-Mar 9 11:30am-12:30pm 8/$95 time, light exercise and recreation? Our group for
G.R. PEARKES RECREATION CENTRE
876510 F Apr 6-May 25 11:30am-12:30pm 8/$95 older adults provides supervised activity in a safe
840110 Th Jan 4-Feb 22 7:00pm-8:00pm 8/$55
and fun setting, allowing caregivers a short break for
AQUA STRENGTH AND STRETCH ❤ 840111 Th Mar 1-Apr 26 7:00pm-8:00pm 9/$62 themselves. Please call Lisa Banks at 250-475-7619
Use the resistance of the water to stretch, strengthen 840112 Th May 3-Jun 28 7:00pm-8:00pm 9/$62 for more information.
and stabilize your body in an invigorating muscle-
conditioning workout. A combination of yoga, pilates, BIGGEST LOSER CHALLENGE ❤ SAANICH COMMONWEALTH PLACE
strength and flexibility exercises in shallow water. Have some extra pounds to lose? Our motivating 874005 W Jan 3-Mar 14 12:15pm-2:15pm 11/$88
Perfect for everyone. Drop-ins welcome. trainers will work in a small group with a 4:1 ratio 874006 W Apr 4-Jun 20 12:15pm-2:15pm 12/$96
SAANICH COMMONWEALTH PLACE to achieve your weight loss goals. We’ll track your
measurements and if you have the greatest reduction CHAIR FITNESS
Elaine Kilpatrick Exercise for adults with limited physical mobility.
you’ll win a three-month pass. Includes 10x pass, valid
875560 Tu Jan 9-Feb 27 9:30am-10:30am 8/$55 for the duration of the program . Exercises are done on and around the chair focusing
875561 Tu Mar 6-Apr 24 9:30am-10:30am 8/$55 on strength and range of motion. This class is suitable
SAANICH COMMONWEALTH PLACE – Sarah Darnell for those with osteoporosis.
875562 Tu May 1-Jun 26 9:30am-10:30am 9/$62 875654 M, W Jan 8-Mar 28 6:30pm-7:30pm 23/$301
Rachel Houle GORDON HEAD RECREATION CENTRE
875657 M, W Jan 8-Mar 28 5:30pm-6:30pm 23/$301 871508 W Jan 10-Feb 28 10:15am-11:00am 8/$55
875563 Th Jan 11-Mar 1 9:30am-10:30am 8/$55 875660 W, M Apr 4-Jun 27 5:30pm-6:30pm 24/$315
875564 Th Mar 8-Apr 26 9:30am-10:30am 8/$55 871509 W Mar 7-Apr 25 10:15am-11:00am 8/$55
875661 W, M Apr 4-Jun 27 6:30pm-7:30pm 24/$315 871510 W May 2-Jun 13 10:15am-11:00am 7/$48
875565 Th May 3-Jun 28 9:30am-10:30am 9/$62
Nooshin Hatam
BALANCE AND STRENGTH ❤ 875658 Tu, Th Jan 9-Mar 29 7:30pm-8:30pm 24/$315 CHRONIC PAIN/MILD MOVEMENT CLASS ❤
Functional exercise on and around the chair that 875659 Tu, Th Jan 9-Mar 29 6:00pm-7:00pm 24/$315 Safe mild exercise class for people living with chronic
focuses on balance issues and improving your pain, fibromyalgia or for people looking for a gentle
875663 Tu, Th Apr 3-Jun 28 6:00pm-7:00pm 26/$341
strength so you can enjoy your regular activities class. This is a class for people who are already mildly
875664 Tu, Th Apr 3-Jun 28 7:30pm-8:30pm 26/$341 active. Chair exercises provided as alternatives.
without fear of falling or injury.
Garrett Hayden SAANICH COMMONWEALTH PLACE – Diana Lewall
SAANICH COMMONWEALTH PLACE – Kathleen Baker 875655 M, W Jan 8-Mar 28 7:30pm-8:30pm 23/$301
875683 M Jan 15-Apr 16 2:30pm-3:30pm 12/$84 875572 Tu Jan 9-Feb 20 11:25am-12:25pm 7/$49
875656 M, W Jan 8-Mar 28 6:30pm-7:30pm 23/$301 875573 Th Jan 11-Feb 22 11:25am-12:25pm 7/$49
875684 M Apr 23-Jun 25 2:30pm-3:30pm 9/$63
875662 W, M Apr 4-Jun 27 6:30pm-7:30pm 24/$315 875574 Tu Feb 27-Apr 24 11:25am-12:25pm 7/$49
BALANCE BOOSTER™ ❤ 875665 W, M Apr 4-Jun 27 7:30pm-8:30pm 24/$315 875576 Th Mar 1-Apr 26 11:25am-12:25pm 7/$49
Improve your balance with safe exercises that will
BOOST YOUR BRAIN POWER 55 yrs+ 875604 Tu May 1-Jun 19 11:25am-12:25pm 8/$55
increase both your lower and upper body strength.
Learn to identify habits that can negatively impact your Have you noticed your thinking has slowed or you're 875606 Th May 3-Jun 21 11:25am-12:25pm 8/$55
balance. This is a slower-paced class suitable for all having trouble remembering things? Learn strategies
you can integrate into your lifestyle and enhance your CIRCUIT FOR BEGINNERS ❤
levels, however participants must be able to sit/stand New to circuit? This is a great place to start working
and walk on their own. brain function. Partners are welcome and encouraged
to attend for free. In partnership with Island Health. on form and posture in our quaint Wellness Annex!
GORDON HEAD RECREATION CENTRE – Corinne Dibert Different stations will be set up for you to work through
871505 W Jan 10-Feb 28 11:00am-12:00pm 8/$56 GORDON HEAD RECREATION CENTRE over the hour. Come get your sweat on!
869367 Tu Apr 3-May29 1:30pm-3:30pm 9/$25
871506 W Mar 7-Apr 25 11:00am-12:00pm 8/$56 GORDON HEAD RECREATION CENTRE – Kelly Coles
871507 W May 2-Jun 13 11:00am-12:00pm 7/$49 BOTTOMS UP! 871672 F Jan 12-Feb 23 9:00am-10:00am 7/$48
You guessed it, this class will focus on getting strong, 871673 F Mar 2-23 9:00am-10:00am 4/$28
BARRE FITNESS ❤ lean legs, strengthen your back, core and of course
An excellent regime of ballet, pilates, yoga, strength 871674 F Apr 6-27 9:00am-10:00am 4/$28
your butt! Come have fun and challenge yourself.
and flexibility training using a ballet barre. This total 871675 F May 4-25 9:00am-10:00am 4/$28
body conditioning technique has been designed GORDON HEAD RECREATION CENTRE – Kelly Coles 871676 F Jun 1-15 9:00am-10:00am 3/$21
to create an intense workout that will transform and 871660 Th Jan 11-Mar 1 8:15am-9:15am 8/$55
sculpt your entire body with a strong focus on postural 871661 Th Mar 8-Apr 26 8:15am-9:15am 8/$55
strength and alignment. Open to all levels. 871662 Th May 3-Jun 14 8:15am-9:15am 7/$48
SAANICH COMMONWEALTH PLACE
Emma Sproule / Ann Bookman
890755 W Mar 7-Apr 25 5:30pm-6:30pm 8/$76
887564 Th Mar 8-Apr 26 9:10am-10:00am 8/$76
890804 W May 2-Jun 13 5:30pm-6:30pm 8/$76
887565 Th May 3-Jul 21 9:10am-10:00am 8/$76

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
30 HEALTH AND FITNESS
DANCEFIX ❤ FUNCTIONAL FITNESS ❤ HIGH-INTENSITY INTERVAL TRAINING (HIIT) ❤ ❤
Spice up your fitness routine with a combination of Make your training more functional by getting off the High-intensity interval workouts with short rest breaks that
cardiovascular training and muscle conditioning. This machines and onto your feet. Follow a circuit that uses burn fat and increase metabolism long after the exercise.
aerobic-style dance class will have you grooving balance boards, stability and medicine balls, free weights Improvement in fitness happens fast. You set your own
through a fun, challenging workout. No dance and tubing to improve functional and core strength. level of intensity. Drop-ins welcome if room permits.
experience necessary, but come prepared to get CEDAR HILL RECREATION CENTRE – Julian Harron SAANICH COMMONWEALTH PLACE – Ann Bookman
sweaty and silly! This class is for females only. 875373 M, W Feb 5-28 9:00am-10:00am 7/$48 875554 Tu Jan 9-Feb 27 9:10am-10:00am 8/$66
GORDON HEAD RECREATION CENTRE – Kirsten Chan 875378 M, W Feb 5-28 10:00am-11:00am 7/$48 875555 Tu Mar 6-Apr 24 9:10am-10:00am 7/$58
875872 Su Jan 14-Mar 11 9:30am-10:30am 8/$80 875383 M, W Feb 5-28 11:10am-12:10pm 7/$48 875556 Tu May 1-Jun 2 6 9:10am-10:00am 9/$74
875874 Tu Jan 16-Mar 13 9:30am-10:30am 8/$80 875374 M, W Mar 5-28 9:00am-10:00am 8/$55 Emma Sproule
875863 W Jan 17-Mar 14 5:30pm-6:30pm 8/$80 875379 M, W Mar 5-28 10:00am-11:00am 8/$55 875557 Th Jan 11-Mar 1 9:10am-10:00am 8/$66
875866 W Jan 17-Mar 14 6:30pm-7:30pm 8/$80 875384 M, W Mar 5-28 11:10am-12:10pm 8/$55
875870 W Jan 17-Mar 14 7:30pm-8:30pm 8/$79 HIGH-INTENSITY INTERVAL TRAINING (HIIT) 55 YRS +
875375 W, M Apr 4-25 9:00am-10:00am 7/$48 ❤❤
875876 F Jan 19-Mar 9 5:30pm-6:30pm 7/$70 875380 W, M Apr 4-25 10:00am-11:00am 7/$48 Participate in short periods of high-intensity exercise
875875 Tu Apr 10-Jun 5 9:30am-10:30am 8/$80 875385 W, M Apr 4-25 11:10am-12:10pm 7/$48 followed by less intense recovery periods. The bursts
875864 W Apr 11-Jun 13 5:30pm-6:30pm 10/$100 875376 M, W Apr 30-May30 9:00am-10:00am 9/$62 of intensity will burn fat and increase metabolism long
875868 W Apr 11-Jun 13 6:30pm-7:30pm 10/$100 875381 M, W Apr 30-May30 10:00am-11:00am 9/$62 after the workout. You set your own level of intensity.
875871 W Apr 11-Jun 13 7:30pm-8:30pm 10/$100 875386 M, W Apr 30-May30 11:10am-12:10pm 9/$62 CEDAR HILL RECREATION CENTRE – Josie Harrigan
875877 F Apr 13-Jun 15 5:30pm-6:30pm 9/$90 875377 M, W Jun 4-27 9:00am-10:00am 8/$55 874958 Th Jan 11-25 9:00am-10:00am 3/$21
875873 Su Apr 15-Jun 10 9:30am-10:30am 7/$70 875382 M, W Jun 4-27 10:00am-11:00am 8/$55 874959 Th Feb 1-22 9:00am-10:00am 4/$28
SAANICH COMMONWEALTH PLACE – Kimi Clews 875387 M, W Jun 4-27 11:10am-12:10pm 8/$55 874960 Th Mar 1-29 9:00am-10:00am 5/$35
848131 M Jan 15-Mar 12 8:00pm-9:00pm 8/$79 Colby Nye 874961 Th Apr 5-26 9:00am-10:00am 4/$28
848132 M Apr 16-Jun 11 8:00pm-9:00pm 8/$79 875388 Tu Jan 9-Feb 27 6:00pm-7:00pm 7/$48 874962 Th May 3-31 9:00am-10:00am 5/$35
DANCEFIX CIRCUIT ❤ 875389 Tu Mar 6-Apr 24 6:00pm-7:00pm 7/$48 874963 Th Jun 7-28 9:00am-10:00am 4/$28
This aerobic style ‘dance’ class combines cardiovascular 875390 Tu May 1-Jun 26 6:00pm-7:00pm 8/$55 INDOOR ROWING ❤ ❤
training with overall muscular conditioning. DanceFix G.R. PEARKES RECREATION CENTRE Improve your fitness and have fun with classes on the
Circuit will keep you movin’ and groovin’ through a 840104 Tu, Th Jan 2-30 10:30am-11:30am 9/$62 Concept II rowing ergometer. Small class for individual
challenging workout infusing the DanceFix routines 840105 Th, Tu Feb 1-27 10:30am-11:30am 8/$55 attention on proper rowing form along with a complete
that you know and love, with a little extra-spicy strength aerobic interval workout. All levels and ages welcomed.
840106 Th, Tu Mar 1-29 10:30am-11:30am 9/$62
training. This class is for females only.
840107 Tu, Th Apr 3-26 10:30am-11:30am 8/$55 SAANICH COMMONWEALTH PLACE
GORDON HEAD RECREATION CENTRE – Heather Leung Anna-Marie De Zwager
840108 Tu, Th May 1-31 10:30am-11:30am 10/$69
875955 F Jan 19-Mar 2 6:30pm-7:30pm 7/$76 875681 Tu Jan 23-Mar 6 7:00pm-8:00pm 7/$72
840109 Tu, Th Jun 5-28 10:30am-11:30am 8/$55
875956 F Apr 13-Jun 15 6:30pm-7:30pm 9/$90 875679 Th Jan 25-Mar 8 7:00pm-8:00pm 7/$72
GENTLE FIT 55 yrs+ ❤ 875682 Tu Mar 13-Apr 24 7:00pm-8:00pm 7/$72
DEEP-WATER FITNESS CONDITIONING ❤
Suitable for those starting an exercise routine,
Ideal class for people wanting a smaller deep-water 875680 Th Mar 15-Apr 26 7:00pm-8:00pm 7/$72
exercising regularly at a moderate level or recovering
interval workout to improve cardio, strength, recovering
from various movement restrictions owing to recent KICK BOX FIT ❤
from injury or joint replacements. Work on balance,
operations, stroke or illness. Gentle Fit offers the option Kick and punch your way to fitness. We’ll focus on
core, total body strength, co-ordination and cardio
of exercising while seated. cardio and strength training using punching and kicking
fitness. Great for everyone! Drop-ins welcome.
CEDAR HILL RECREATION CENTRE – Kay Inamura techniques in a no-contact environment. This high-
SAANICH COMMONWEALTH PLACE
875077 Tu Jan 9-30 11:30am-12:15pm 4/$21 energy class set to music will get your heart pumping
Kathleen Baker / Sarah Darnell while building strength, flexibility and endurance.
875566 Tu, Th Jan 9-Mar 1 12:30pm-1:30pm 16/$110 875078 Tu Feb 6-27 11:30am-12:15pm 4/$21
875079 Tu Mar 6-27 11:30am-12:15pm 4/$21 GORDON HEAD MIDDLE SCHOOL
875567 Tu, Th Mar 6-May 3 12:30pm-1:30pm 18/$124 876704 Th Jan 18-Mar 8 7:00pm-8:00pm 8/$64
875568 Tu, Th May 8-Jun 28 12:30pm-1:30pm 16/$110 875080 Tu Apr 3-24 11:30am-12:15pm 4/$21
875081 Tu May 1-29 11:30am-12:15pm 5/$26 876705 Th Mar 15-May 3 7:00pm-8:00pm 8/$64
FAMILY FITNESS 875082 Tu Jun 5-26 11:30am-12:15pm 4/$21 876706 Th May 10-Jun 14 7:00pm-8:00pm 5/$40
Families building healthy relationships and a healthy 875083 Th Jan 11-25 11:30am-12:15pm 3/$16
lifestyle together in a family fitness class. All levels MAX 4 FITNESS ❤ ❤
875084 Th Feb 1-22 11:30am-12:15pm 4/$21 This is an intermediate-level class for those who have
welcome, modifications shown. Additional family
members can register, for a reduced cost. 875085 Th Mar 1-29 11:30am-12:15pm 5/$26 completed SCP Biggest Loser Challenge classes
875086 Th Apr 5-26 11:30am-12:15pm 4/$21 or have completed other similarly structured weight
SAANICH COMMONWEALTH PLACE – Cheryl Hawrychuk training fitness programs. This is a small class with a 4:1
875954 Sa Jan 13-Mar 3 1:30pm-2:30pm 8/$76 875087 Th May 3-31 11:30am-12:15pm 5/$26
ratio. Includes 10x pass, valid for duration of program.
876415 Sa Mar 10-May 5 1:30pm-2:30pm 8/$76 875088 Th Jun 7-28 11:30am-12:15pm 4/$21
875169 F Jan 12-26 11:30am-12:15pm 3/$16 SAANICH COMMONWEALTH PLACE – James Puckett
876420 Sa May 12-Jun 23 1:30pm-2:30pm 7/$67 875624 M, W Jan 8-Mar 28 6:00am-7:00am 23/$301
875170 F Feb 2-23 11:30am-12:15pm 4/$21
FASCIA TENSION RELEASE ❤ 875625 M, W Jan 8-Mar 28 7:00am-8:00am 23/$301
875171 F Mar 2-23 11:30am-12:15pm 4/$21
Learn a series of fluid movements and exercises that 875626 Tu, Th Jan 9-Mar 29 7:00am-8:00am 24/$315
875172 F Apr 6-27 11:30am-12:15pm 4/$21
release tension in the entire body’s connective tissue, 875173 F May 4-25 11:30am-12:15pm 4/$21 875631 Tu, Th Jan 9-Mar 29 6:00am-7:00am 24/$315
or fascia. New research highlights the importance 875633 Tu, Th Apr 3-Jun 28 6:00am-7:00am 26/$341
of flexible fascia in functional training and injury 875174 F Jun 1-29 11:30am-12:15pm 5/$26
875634 Tu, Th Apr 3-Jun 28 7:00am-8:00am 26/$341
prevention. GET IN SHAPE FOR RETIREMENT 875630 W, M Apr 4-Jun 27 6:00am-7:00am 24/$315
CEDAR HILL RECREATION CENTRE Get ready for retirement! A small group training class 875632 W, M Apr 4-Jun 27 7:00am-8:00am 23/$315
Flo Bongiovanni-Russell including cardiovascular and strength exercises getting
876939 Tu Jan 16-Feb 20 1:30pm-2:30pm 6/$140 you in shape to take full advantage of all the new
876947 Tu Apr 3- May 8 1:30pm-2:30pm 6/$140 opportunities you will be able to pursue. We will access
your fitness level and develop a program to get you on
track to enjoy your retirement. Beginners welcome!
SAANICH COMMONWEALTH PLACE - Deborah Ward
878054 Su Jan 14-Feb 25 10:00am-11:00am 7/$68
878057 Su Mar 4-Apr 15 10:00am-11:00am 7/$68
878058 Su Apr 22-Jun 10 10:00am-11:00am 8/$77

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS 31

MAXIMUM HIIT-NESS ❤ ❤ OSTEOFIT FOR LIFE ❤ ❤

Tired of the same routine? Try this high-energy, fast- An ongoing program focused on fall prevention and
paced, interval workout! Classes include cardio, reducing the risk of fractures through development of
strength and plyometric training to get you fitter and core strength, balance exercises and proper posture.
keep you interested in your work out. Participants are encouraged to attend at least two
GORDON HEAD RECREATION CENTRE – Corinne Dibert classes per week for best results.
871571 W Jan 3 5:30pm-6:30pm 1/$0 CEDAR HILL RECREATION CENTRE – Karen Bennett
871568 M Jan 8-Feb 26 5:30pm-6:30pm 7/$57 875058 M Jan 8-29 9:10am-10:10am 4/$28
871654 W Jan 10-Feb 28 5:30pm-6:30pm 8/$77 875062 F Jan 12-26 10:15am-11:15am 3/$21
871569 M Mar 5-Apr 30 5:30pm-6:30pm 8/$77 875063 F Feb 2-23 10:15am-11:15am 4/$28
871655 W Mar 7-Apr 25 5:30pm-6:30pm 8/$77 875059 M Feb 5-26 9:10am-10:10am 3/$21
871656 W May 2-Jun 13 5:30pm-6:30pm 7/$67 875064 F Mar 2-23 10:15am-11:15am 4/$28
871570 M May 7-Jun 11 5:30pm-6:30pm 5/$77 875060 M Mar 5-26 9:10am-10:10am 4/$28
MEDITATION ❤ 875065 F Apr 6-27 10:15am-11:15am 4/$28
Learn a simple meditation practice to tap into 875061 M Apr 9-23 9:10am-10:10am 3/$21
inner peace whenever you like. Classes cover NIA FITNESS AND DANCE ❤ 875070 M Apr 30-May28 9:10am-10:10am 4/$28
understanding the meditative process and application Nia is a dynamic blend of dance, Martial and 875073 F May 4-25 10:15am-11:15am 4/$28
to daily life. Attendance at first class is required. Led by healing arts energized with inspiring, festive music. It 875074 F Jun 1-29 10:15am-11:15am 5/$35
Certified Meditation Teacher. empowers people to dance with purpose, mindfulness 875071 M Jun 4-25 9:10am-10:10am 4/$28
SAANICH COMMONWEALTH PLACE – Phil Bowers and playfulness. Practice conditioning, creativity and
Josie Harrigan
870814 Su Jan 14-Mar 4 10:00am-11:00am 8/$74 self-healing through barefoot movement, guided by the
sensation of pleasure. 875066 W Jan 10-31 9:10am-10:10am 4/$28
870815 Su Mar 11-May 6 10:00am-11:00am 8/$74 875067 W Feb 7-28 9:10am-10:10am 4/$28
870816 Su May 13-Jun 24 10:00am-11:00am 7/$65 SAANICH COMMONWEALTH PLACE – Rhonda Kool
853756 M Jan 8-Feb 26 6:30pm-7:45pm 7/$83 875068 W Mar 7-28 9:10am-10:10am 4/$28
MINDS IN MOTION ❤ 875069 W Apr 4-25 9:10am-10:10am 4/$28
A fitness and social program for people with early- 853758 W Jan 10-Feb 28 6:30pm-7:45pm 8/$95
853757 M Mar 5-Apr 30 6:30pm-7:45pm 8/$95 875075 W May 2-30 9:10am-10:10am 5/$35
stage memory loss from Alzheimer's or dementia.
Participants attend with their caregiver, friend or a 853759 W Mar 7-May 2 6:30pm-7:45pm 8/$95 875076 W Jun 6-27 9:10am-10:10am 4/$28
family member. Enjoy light exercise followed by a 853761 M May 7-Jun 18 6:30pm-7:45pm 6/$71 G.R. PEARKES RECREATION CENTRE
relaxed social time with games and light refreshments. 853762 W May 9-Jun 20 6:30pm-7:45pm 6/$71 840113 M Jan 8-Feb 5 10:30am-11:30am 5/$35
G.R. PEARKES RECREATION CENTRE – Corinne Dibert 840114 W Jan 10-Feb 14 10:30am-11:30am 6/$42
853434 Tu Jan 9-Feb 6 1:30pm-3pm 5/$25 NORDIC POLE WALKING 840115 M Feb 19-Mar 26 10:30am-11:30am 6/$42
853435 Tu Feb 13-Mar 13 1:30pm-3pm 5/$25 Why just walk when you can pole walk? Recruit more 840116 W Feb 21-Apr 4 10:30am-11:30am 7/$48
muscles, improve posture, gain strength and improve
853436 Tu Apr 3-May 8 1:30pm-3pm 6/$30 840117 M Apr 9-May14 10:30am-11:30am 6/$42
balance. Learn correct ways to get a full-body workout
853437 Tu May 15-Jun 26 1:30pm-3pm 7/$35 in a low-impact way. All fitness levels welcome. 840118 W Apr 11-May23 10:30am-11:30am 7/$48
GORDON HEAD RECREATION CENTRE GORDON HEAD RECREATION CENTRE – Kelly Coles 840119 M May 28-Jun 25 10:30am-11:30am 5/$35
853438 M Jan 8-Feb 5 10:00am-11:30am 5/$25 871667 Th Apr 5-26 12:00pm-1:00pm 4/$28 840120 W May 30-Jun 27 10:30am-11:30am 5/$35
853439 M Feb 19-Mar 19 10:00am-11:30am 5/$25 871668 Th May 3-24 12:00pm-1:00pm 4/$28 SAANICH COMMONWEALTH PLACE – Shirley McCuaig
869365 M Apr 16-Jun 4 10:00am-11:30am 7/$35 871669 Th May 31-Jun 14 12:00pm-1:00pm 3/$21 875458 M Jan 8-Feb 26 2:00pm-3:00pm 7/$49
MOM AND BABE CIRCUIT TRAINING ❤ 875461 W Jan 10-Feb 28 2:00pm-3:00pm 8/$56
This is a safe, low-impact, total-body conditioning OSTEOFIT BEGINNER ❤ 875472 F Jan 12-Mar 2 2:00pm-3:00pm 8/$56
workout that you can share with your baby. Instructors This BC Women’s Hospital lifestyle management 875459 M Mar 5-Apr 23 2:00pm-3:00pm 7/$49
are certified in pre- and post-natal. Babies up to 1 year program consists of fall prevention, education,
strength, balance and co-ordination. The program is 875462 W Mar 7-Apr 25 2:00pm-3:00pm 8/$56
and drop-ins welcome. 875473 F Mar 9-Apr 27 2:00pm-3:00pm 8/$56
beneficial to anyone and especially safe for those with
SAANICH COMMONWEALTH PLACE – Emma Sproule osteoporosis. Attending at least two classes per week 875460 M Apr 30-Jun 25 2:00pm-3:00pm 8/$56
870104 M Jan 8-Feb 26 1:15pm-2:15pm 7/$49 is recommended. 875463 W May 2-Jun 27 2:00pm-3:00pm 9/$63
870105 M Mar 5-Apr 23 1:15pm-2:15pm 6/$42 CEDAR HILL RECREATION CENTRE – Karen Bennett 875474 F May 4-Jun 29 2:00pm-3:00pm 9/$63
870106 M Apr 30-Jun 25 1:15pm-2:15pm 8/$56 875010 M Jan 8-29 10:25am-11:25am 4/$28
MOM AND BABE PILATES ❤ OUTDOOR 2 BFIT ❤ ❤
875011 M Feb 5-26 10:25am-11:25am 3/$21 Spring away from your 9-to-5 chair job and join the
A pilates class safe for new moms to strengthen their 875012 M Mar 5-26 10:25am-11:25am 4/$28
bodies reconnecting to their pelvic floor/core muscles. fun! This ultimate fat-melting, muscle-building workout
875013 M Apr 9-23 10:25am-11:25am 3/$21 incorporates cardio, endurance, core training and
babies up to 1 year welcome.
875014 M Apr 30-May28 10:25am-11:25am 4/$28 flexibility. Be prepared for all weather conditions, rain
SAANICH COMMONWEALTH PLACE – Emma Sproule or shine.
875015 M Jun 4-25 10:25am-11:25am 4/$28
871154 Th Jan 11-Mar 1 12:15pm-1:00pm 8/$56
Josie Harrigan ROYAL OAK MIDDLE SCHOOL – Rachel Houle
871155 Th Mar 8-Apr 26 12:15pm-1:00pm 7/$49 875686 Tu Mar 6-Apr 24 6:00pm-7:15pm 8/$85
875016 W Jan 10-31 10:25am-11:25am 4/$28
875913 Th May 3-Jun 28 12:15pm-1:00pm 9/$63 875687 Tu May 1-Jun 26 6:00pm-7:15pm 8/$85
875017 W Feb 7-28 10:25am-11:25am 4/$28
MOM AND BABE WATERFIT ❤ 875054 W Mar 7-28 10:25am-11:25am 4/$28
A special waterfit class for parents and babies up PILATES – BODY SCULPT ❤ ❤
875055 W Apr 4-25 10:25am-11:25am 4/$28 This body-sculpting class infuses traditional Pilates
to 18 months. A great way to get into shape while
getting your baby comfortable in the water in a fun and 875056 W May 2-30 10:25am-11:25am 5/$35 movement and breathing with props to enhance overall
interactive way. If space permits, drop-ins welcome. 875057 W Jun 6-27 10:25am-11:25am 4/$28 strength of body and mind. Discover your power within.
SAANICH COMMONWEALTH PLACE – Shirley McCuaig This class can be done with or without props.
SAANICH COMMONWEALTH PLACE – Colleen Daniels
874256 W Jan 10-Feb 28 11:00am-11:45am 8/$56 875569 Tu, Th Jan 9-Mar 1 12:30pm-1:30pm 16/$110 CEDAR HILL RECREATION CENTRE – Debra Morrison
875570 Tu, Th Mar 6-May 3 12:30pm-1:30pm 18/$124 875208 M Jan 8-Mar 26 7:15pm-8:15pm 11/$111
874257 W Mar 7-Apr 18 11:00am-11:45am 7/$49
875571 Tu, Th May 8-Jun 28 12:30pm-1:30pm 16/$110 875209 M Apr 9-Jun 25 7:15pm-8:15pm 11/$111
874258 W May 2-Jun 27 11:00am-11:45am 9/$63
MOTION WAYS ❤
A movement meditation and custom exercise/dance
program tailored for those with neurological conditions,
such as Parkinson’s, epilepsy, peripheral neuropathy,
multiple sclerosis or acquired brain injury. Lindsay will
lead you in a relaxing, self-paced, creative session with
vibrant music and fun.
GORDON HEAD RECREATION CENTRE
Lindsay Beal BSSc, MEd
846121 M Jan 15-Mar 26 11:15am-12:15pm 11/$83
846122 M Apr 16-Jun 11 11:15am-12:15pm 9/$67
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
32 HEALTH AND FITNESS
PILATES – RESTORATIVE ❤ POSTURE CLASS ❤ SMALL GROUP FITNESS TRAINING 101 ❤
This blend will provide you with increased flexibility, Learn exercises that improve your posture and make Just starting out or need a refresher? In this small
improved mood, circulation and reduce stress. It will your life more pain-free. This class will cover postures group format learn techniques for strength training,
help with back pain or tension and is gentle on the used in standing, sitting, sleeping and daily living. how to safely improve your core, effective stretching
body. Leave feeling refreshed and relaxed. CEDAR HILL RECREATION CENTRE and how to optimize your cardiovascular training. Gain
GORDON HEAD RECREATION CENTRE Flo Bongiovanni-Russell the tools to build a well-rounded workout for yourself.
Debby Pietraszek 887511 W Jan 17-Feb 7 11:45am-12:45pm 4/$100 6:1 ratio
875523 Tu Jan 9-Feb 20 9:30am-10:30am 7/$69 887512 W Apr 4-25 11:45am-12:45pm 4/$100 GORDON HEAD RECREATION CENTRE – Joanne Krol
875526 Th Jan 11-Feb 22 9:30am-10:30am 7/$69 887513 W May 9-30 11:45am-12:45pm 4/$100 872113 Tu, Th Jan 9-Feb 1 11:15am-12:15pm 8/$77
875524 Tu Feb 27-Apr 10 9:30am-10:30am 7/$69 872114 Tu, Th Feb 6-Mar 1 11:15am-12:15pm 8/$77
QI GONG ❤ 872117 Tu, Th Mar 6-29 11:15am-12:15pm 8/$77
875527 Th Mar 1-Apr 12 9:30am-10:30am 7/$69
Learn the fundamentals of Aung Medical Qi Gong. 872118 Tu, Th Apr 3-26 11:15am-12:15pm 8/$77
875525 Tu Apr 17-May29 9:30am-10:30am 7/$69 Become aware of the circulation of Qi (vital energy)
875528 Th Apr 19-May31 9:30am-10:30am 7/$69 872119 Tu, Th May 1-24 11:15am-12:15pm 8/$77
throughout your whole being – body, mind and spirit.
This introductory class focuses on breathing patterns. 872120 Tu, Th May 29-Jun 14 11:15am-12:15pm 6/$58
PILATES CONDITIONING ❤
Perfect cross-training choice. Unique exercise We’ll also practice some gentle movement exercises. SMALL GROUP FITNESS TRAINING 201 ❤ ❤
designed to condition the entire body through focus GORDON HEAD MIDDLE SCHOOL – Linda Totino’ Learn safe and effective progressions of the basics
of alignment, core strength, breath, flowing movement Beginners covered in Small Group FT101. This class is also
which allows you to move with greater efficiency and 876355 M Jan 15-Feb 26 6:00pm-7:30pm 7/$14 suitable for people with a moderate fitness level and
form. *Back to Basics is for beginners. 876356 M Mar 5-Apr 16 6:00pm-7:30pm 6/$12 good understanding of the concepts of proper form.
SAANICH COMMONWEALTH PLACE – Emma Sproule Ongoing GORDON HEAD RECREATION CENTRE – Joanne Krol
872405 Tu Jan 9-Feb 27 6:40pm-7:30pm 8/$66 876357 W Jan 17-Apr 18 6:00pm-7:30pm 872105 Tu, Th Jan 9-Feb 1 8:00am-9:00am 8/$77
872408 Tu Mar 6-Apr 17 6:40pm-7:30pm 7/$58 $2/Drop in 872106 Tu, Th Feb 6-Mar 1 8:00am-9:00am 8/$77
872417 Tu May 1-Jun 26 6:40pm-7:30pm 9/$74 872107 Tu, Th Mar 6-29 8:00am-9:00am 8/$77
TC10K TRAINING CLINIC ❤ 872109 Tu, Th Apr 3-26 8:00am-9:00am 8/$77
Back to Basics*
Walkers 872110 Tu, Th May 1-24 8:00am-9:00am 8/$77
872406 Tu Jan 9-Feb 27 5:45pm-6:35pm 8/$66
Train with us to walk the 29th annual TC10K race on 872111 Tu, Th May 29-Jun 14 8:00am-9:00am 6/$58
872412 Tu Mar 6-Apr 17 5:45pm-6:35pm 7/$58
Sunday, Apr il 29, 2018. Your clinic registration fee
872420 Tu May 1-Jun 26 5:45pm-6:35pm 9/$78 includes all the pieces to get you set for the start line at SMALL GROUP TRAINING
Pilates Conditioning this great event: race entry, training tools & expert tips, In this small group format you’ll learn proper
Michelle Maynard 14 week walk training program, race shirt, technical techniques for strength training, including safely
872404 M Jan 8-Feb 26 9:10am-10:10am 7/$58 training shirt, limited recreation centre use, discounts improving your core, stamina, and flexibility. Suitable
872407 M Mar 5-Apr 23 9:10am-10:10am 6/$50 from our retail partner, The Running Room and lots of for all levels. 6:1 ratio.
support and camaraderie provided by an enthusiastic SAANICH COMMONWEALTH PLACE – Shirley McCuaig
872414 M Apr 30-Jun 18 9:10am-10:10am 7/$58
team of leaders! Watch for contests, prizes and back 875669 Tu Jan 9-Feb 27 10:00am-11:00am 8/$79
PILATES MATWORK – LEVEL 1 ❤ by popular demand: our bring a friend event to session
875670 Th Jan 11-Mar 1 10:00am-11:00am 8/$79
This mat work class focuses on alignment, breath, #1! Walkers of all levels are welcome.
875671 Tu Mar 6-Apr 24 10:00am-11:00am 8/$79
balance and core strength. Controlled, fluid pilates The Victoria International Running Society
exercises improve range of motion while strengthening 875672 Th Mar 8-May 3 10:00am-11:00am 9/$89
CEDAR HILL RECREATION CENTRE
and stretching the body. No equipment or experience 875674 Tu May 8-Jun 26 10:00am-11:00am 8/$79
889905 Su Jan 21-Apr 22 9:00am-10:30am 14/$134
needed. Pilates mat work classes are not for chronic 875673 Th May 10-Jun 28 10:00am-11:00am 8/$79
G.R. PEARKES RECREATION CENTRE
injuries.
889906 Th Jan 25-Apr 26 6:15pm-80:00am 14/$134 SOFA TO 2KM ❤
CEDAR HILL RECREATION CENTRE – Debra Morrison This is a beginner class for those who have never
SAANICH COMMONWEALTH PLACE
875204 M Jan 8-Mar 26 6:00pm-7:00pm 11/$111 jogged before. Join Kelly in this supportive class and get
889904 Sa Jan 20-Apr 21 8:30am-10:00am 14/$134
875206 W Jan 10-Mar 28 4:50pm-5:50pm 12/$121 moving. Walk, walk/jog or jog your way to a 2 km.
875207 W Apr 4-Jun 27 4:50pm-5:50pm 13/$132 RUN CLINIC GORDON HEAD RECREATION CENTRE – Kelly Coles
875205 M Apr 9-Jun 25 6:00pm-7:00pm 11/$111 Train with us to run the 29th annual TC10K race on 871904 F Mar 2-Apr 27 1:15pm-2:15pm 8/$76
Sunday, April 29, 2018. Your clinic registration fee
SAANICH COMMONWEALTH PLACE – Joan Buna 871905 F May 4-Jun 15 1:15pm-2:15pm 7/$67
includes all the pieces to get you set for the start line
853704 M Jan 8-Feb 26 5:00pm-6:00pm 7/$70
at this great event: race entry, training tools and expert SOFA TO 5 KM ❤
853705 M Mar 5-Apr 30 5:00pm-6:00pm 7/$70 tips, 14-week run training program, race shirt, technical Learn to run, improve your stamina and endurance.
853754 M May 7-Jun 25 5:00pm-6:00pm 7/$70 training shirt, limited recreation centre use, discounts Joanne’s class outline is 20, 20, 20: each class
from our retail partner, The Running Room, and lots of includes a 20-minute run outside, 20-minute strength
PILATES MATWORK – ONGOING ❤ ❤
support and camaraderie provided by an enthusiastic and 20-minute stretch.
Must have completed at least one ‘Pilates – Level 1’
team of leaders! Watch for contests, prizes and back GORDON HEAD RECREATION CENTRE – Joanne Krol
within the last year.
by popular demand; our-bring-a-friend event to
CEDAR HILL RECREATION CENTRE – Debra Morrison 872121 M Jan 8-Feb 26 6:30pm-7:30pm 7/$67
session 1! Runners of all levels are welcome.
875210 W Jan 10-Mar 28 7:15pm-8:15pm 12/$121 872122 M Mar 5-Apr 30 6:30pm-7:30pm 8/$76
The Victoria International Running Society
875211 W Apr 4-Jun 27 7:15pm-8:15pm 13/$132 872123 M May 7-Jun 11 6:30pm-7:30pm 5/$48
CEDAR HILL RECREATION CENTRE
SAANICH COMMONWEALTH PLACE – Joan Buna 876860 Su Jan 21-Apr 22 9:00am-10:30am 14/$134 SPINAL FITNESS ❤
836410 M Jan 8-Feb 26 6:10pm-7:10pm 7/$70 Enjoy exercises to strengthen your spine/increase
G.R. PEARKES RECREATION CENTRE
836411 M Mar 5-Apr 30 6:10pm-7:10pm 7/$70 873872 Th Jan 25-Apr 26 6:30pm-8:00pm 14/$134 mobility. Dr Sehmi developed the program after years
853755 M May 7-Jun 25 6:10pm-7:10pm 7/$70 of working on patients with spinal issues. (Moderate
SAANICH COMMONWEALTH PLACE
spinal mobility necessary – not meant for people with
PILATES WITH CARDIO ❤ ❤ 876506 Sa Jan 20-Apr 21 8:30am-10:00am 14/$134 severe balance or spinal issues).
Fabulous class that will get your heart rate up with
GORDON HEAD MIDDLE SCHOOL – Preet Sehmi
innovative cardio moves and strengthen and lengthen
you with pilates. All-in-one balanced and fun workout! 876031 Tu Jan 16-Mar 6 6:15pm-7:15pm 8/$96
Drop-ins welcome. SERIOUSLY FUN MILITARY-STYLE FITNESS 876032 Tu Mar 13-May 1 6:15pm-7:15pm 8/$96
Change up your workout with this fun outdoor fitness
SAANICH COMMONWEALTH PLACE – Michelle Maynard STAY ACTIVE, PREVENT FALLS
class. Activities include competitive team-building
875910 F Jan 12-Mar 2 9:10am-10:10am 8/$66 cardio games, kettle bells, sleds, sandbags, tires, Are you concerned about your balance as you age? In
875911 F Mar 9-Apr 27 9:10am-10:10am 7/$58 and battle ropes. These fun activities are designed to partnership with Island Health therapists, learn about
875912 F May 4-Jun 29 9:10am-10:10am 9/$74 challenge you both physically and mentally. balance and strategies to integrate into your life to help
prevent a fall. Wear comfortable clothing.
SAANICH COMMONWEALTH PLACE – Scott Harlow
876207 F Mar 2-Apr 27 9:15am-10:15am 8/$67 GORDON HEAD RECREATION CENTRE
885157  Thur Apr 26 - May 3  2:00pm-4:00pm $10
876208 Su Mar 4-Apr 22 10:00am-11:00am 8/$67
876210 Su Apr 29-Jun 17 10:00am-11:00am 8/$67
876209 F May 4-Jun 22 9:15am-10:15am 8/$67

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS 33

STRETCH AND STRENGTH 50+❤ ❤ TRX SUSPENSION TRAINING WORKOUT ❤ ❤

Stretching, strengthening and core stability using hand TRX Suspension training is a body-weight resistance
weights, stability balls, tubing, balance boards and system with cutting-edge moves. This program will
bodybars. This class is designed for the already active give you total body strengthening in an innovative,
50 yrs+ participant who can get up and down to the challenging and fun format. Drop-ins welcome if space
floor safely. permits.
SAANICH COMMONWEALTH PLACE – Ania Stachniak GORDON HEAD RECREATION CENTRE – Corinne Dibert
873254 M Jan 8-Feb 26 11:30am-12:30pm 7/$48 Level 1
873255 M Jan 8-Feb 26 12:30pm-1:30pm 7/$48 872016 Tu Jan 9-Feb 27 7:10pm-8:10pm 8/$77
873260 M Mar 5-Apr 23 11:30am-12:30pm 6/$42 872054 Tu Mar 6-Apr 24 7:10pm-8:10pm 8/$77
873261 M Mar 5-Apr 23 12:30pm-1:30pm 6/$42 872055 Tu May 1-Jun 12 7:10pm-8:10pm 7/$67
873304 M Apr 30-Jun 25 11:30am-12:30pm 8/$55 Level 2
873354 M Apr 30-Jun 25 12:30pm-1:30pm 8/$55 872018 Tu Jan 9-Feb 27 6:00pm-7:00pm 8/$77
Pam Glover 872020 Tu Jan 9-Feb 27 8:15pm-9:00pm 8/$57
873257 W Jan 10-Feb 28 11:30am-12:30pm 8/$55 872056 Tu Mar 6-Apr 24 6:00pm-7:00pm 8/$77
873258 W Jan 10-Feb 28 12:30pm-1:30pm 8/$55 872058 Tu Mar 6-Apr 24 8:15pm-9:00pm 8/$57
873263 W Mar 7-Apr 25 11:30am-12:30pm 7/$48 872057 Tu May 1-Jun 12 6:00pm-7:00pm 7/$67
873264 W Mar 7-Apr 25 12:30pm-1:30pm 7/$48 872059 Tu May 1-Jun 12 8:15pm-9:00pm 7/$50
873405 W May 2-Jun 27 11:30am-12:30pm 9/$62 SAANICH COMMONWEALTH PLACE – Ann Bookman
873406 W May 2-Jun 27 12:30pm-1:30pm 9/$62 872454 M Jan 8-Feb 26 10:30am-11:30am 7/$67
Ania Stachniak TAI CHI ❤ 872456 M Mar 5-Apr 23 10:30am-11:30am 6/$57
873256 M Jan 8-Feb 26 5:30pm-6:30pm 7/$48 Taoist Tai Chi incorporates gentle, deep stretching with 872458 M Apr 30-Jun 25 10:30am-11:30am 8/$77
893704 W Jan 10-Feb 28 5:30pm-6:30pm 8/$55 a full range of motion, benefiting the whole physiology. Krista Enderud
873262 M Mar 5-Apr 23 5:30pm-6:30pm 6/$42 It's also a meditation, allowing the mind to gradually 872455 F Jan 12-Mar 2 10:30am-11:30am 8/$76
873404 M Apr 30-Jun 2 5 5:30pm-6:30pm 8/$55 become more peaceful and better able to manage the 872457 F Mar 9-Apr 27 10:30am-11:30am 7/$67
stresses of life. 872459 F May 11-Jun 29 10:30am-11:30am 8/$76
STRETCH TO IT ❤ Fung Loy Kok Institute of Taoism
To achieve maximum results from exercise and keep CEDAR HILL RECREATION CENTRE BUILDING HEALTHY HABITS ❤
improving, it’s vital for muscles to lengthen, expand 875304 Th Jan 18-Feb 22 1:00pm-2:00pm 6/$43 Do you want to end dieting and the viscious cycle of
and recover. This relaxing stretch class, done to losing and gaining weight over and over? No more
soothing music, is suitable for all fitness levels. SAANICH COMMONWEALTH PLACE
876754 W Jan 24-Feb 28 2:00pm-3:00pm 6/$43 guilt, lack of willpower or restrictions. You will learn how
CEDAR HILL RECREATION CENTRE – Pam Glover food is not the enemy, how to live in your own body
875404 Th Jan 11-Feb 22 11:30am-12:15pm 7/$36 THE CORE FIX ❤ ❤ and love it.
875405 Th Mar 1-Apr 26 11:30am-12:15pm 8/$42 This class is truly the solution to your midsection SAANICH COMMONWEALTH PLACE – Cheryl Hawrychuk
875406 Th May 3-Jun 28 11:30am-12:15pm 9/$47 melancholy. You won’t regret this hour. 875833 W Jan 17-Feb 21 7:35pm-8:35pm 4/$40
GORDON HEAD RECREATION CENTRE - Pam Eildner GORDON HEAD RECREATION CENTRE – Rebecca Davidson 875846 W Feb 28-Apr 4 7:35pm-8:35pm 4/$40
872305 M Jan 8-Feb 26 11:30am-12:15pm 7/$49 872124 M Jan 8-Feb 26 7:30pm-8:30pm 7/$48 875850 W Apr 11-May 16 7:35pm-8:35pm 4/$40
872306 M Mar 5-Apr 30 11:30am-12:15pm 8/$56 872125 M Mar 5-Apr 30 7:30pm-8:30pm 8/$55
WEIGHT TRAINING CIRCUIT ❤ ❤
872307 M May 7-Jun 11 11:30am-12:15pm 5/$35 872126 M May 7-Jun 11 7:30pm-8:30pm 5/$35
Circuit training is a time-efficient method of training
SAANICH COMMONWEALTH PLACE – Pat Rhodes TIME to improve your cardiovascular system, strength and
875904 W Jan 10-Feb 28 7:45pm-8:45pm 8/$56 TIME is an exercise class for individuals with balance endurance. This format uses free weights, weight and
875907 Su Jan 14-Mar 4 11:30am-12:30pm 8/$56 and mobility challenges from conditions such as cardio equipment.
875905 W Mar 7-Apr 25 7:45pm-8:45pm 8/$56 stroke, acquired brain injury or multiple sclerosis. CEDAR HILL RECREATION CENTRE
875908 Su Mar 11-Apr 29 11:30am-12:30pm 7/$49 This specialized circuit-style fitness class is offered in 874921 M Jan 8-29 10:25am-11:25am 4/$28
875906 W May 2-Jun 27 7:45pm-8:45pm 9/$63 partnership with Island Health. Participants must be 874927 W Jan 10-31 10:25am-11:25am 4/$28
able to independently walk 10 metres with or without a
875909 Su May 6-Jun 24 11:30am-12:30pm 7/$49 874922 M Feb 5-26 10:25am-11:25am 3/$21
walking aid.
874928 W Feb 7-28 10:25am-11:25am 4/$28
STRONGER BONES AND BALANCE ❤ GORDON HEAD RECREATION CENTRE – Corinne Dibert
874923 M Mar 5-26 10:25am-11:25am 4/$28
A safe exercise program for the older adult that is 871562 W, F Jan 3-26 12:00pm-1:00pm 8/$80
ready to improve mobility, balance, strength, co- 874954 W Mar 7-28 10:25am-11:25am 4/$28
871563 W, F Jan 31-Feb 23 12:00pm-1:00pm 8/$80
ordination and flexibility. Exercises include walking 874955 W Apr 4-25 10:25am-11:25am 4/$28
871564 W, F Feb 28-Mar 28 12:00pm-1:00pm 9/$90
and simple movement patterns, as well as using light 874924 M Apr 9-23 10:25am-11:25am 3/$21
871565 W, F Apr 4-27 12:00pm-1:00pm 8/$80
weights, bands and balls. 874925 M Apr 30-May28 10:25am-11:25am 4/$28
871566 W, F May 2-25 12:00pm-1:00pm 8/$80
CEDAR HILL RECREATION CENTRE – Josie Harrigan 874956 W May 2-30 10:25am-11:25am 5/$35
871567 W, F May 30-Jun 15 12:00pm-1:00pm 6/$60
874964 Th Jan 11-25 10:15am-11:00am 3/$16 874926 M Jun 4-25 10:25am-11:25am 4/$28
874965 Th Feb 1-22 10:15am-11:00am 4/$21 TRX RIP™ TRAINING ❤ ❤ 874957 W Jun 6-27 10:25am-11:25am 4/$28
874966 Th Mar 1-29 10:15am-11:00am 5/$26 By the creators of TRX suspension training, this new SAANICH COMMONWEALTH PLACE – Garrett Hayden
874967 Th Apr 5-26 10:15am-11:00am 4/$21 equipment will give an edge to your training. The RipTM 836710 Sa Jan 13-Mar 3 10:00am-11:00am 8/$55
874968 Th May 3-31 10:15am-11:00am 5/$26 trainer uses elastic resistance to integrate asymmetrical
loading and rotational movements. Try this functional 836711 Sa Mar 10-May 5 10:00am-11:00am 9/$62
874969 Th Jun 7-28 10:15am-11:00am 4/$21 workout that will challenge your physical abilities. 875612 Sa May 12-Jun 30 10:00am-11:00am 8/$55
TABATA INTERVAL DRILLS ❤ ❤ GORDON HEAD RECREATION CENTRE – Corinne Dibert James Puckett
The ultimate way to boost your workout, done quickly, 871957 Sa Jan 13-Feb 24 8:30am-9:15am 7/$67 836713 W Jan 3-Feb 28 9:00am-10:00am 9/$62
a nonstop Tabata interval training will give you a full- 871958 Sa Mar 3-Apr 28 8:30am-9:15am 8/$77 836704 M Jan 8-Feb 26 9:00am-10:00am 7/$48
body cardio and strength workout. 871959 Sa May 5-Jun 9 8:30am-9:15am 6/$58 836705 M Mar 5-Apr 30 9:00am-10:00am 8/$55
GORDON HEAD RECREATION CENTRE 836714 W Mar 7-Apr 25 9:00am-10:00am 8/$55
Kelsey Blake TRX SUSPENSION TRAINING 836715 W May 2-Jun 27 9:00am-10:00am 9/$62
871513 M Jan 8-Feb 26 6:30am-7:30am 7/$48 WITH RIP™ TRAINING ❤ ❤
836706 M May 7-Jun 25 9:00am-10:00am 7/$48
This program will give you total-body strengthening
871518 M Mar 5-Apr 30 6:30am-7:30am 8/$55
in an innovative and fun format. Using a body-weight
Joanne Krol resistance system alternating with elastic resistance
871514 W Jan 10-Feb 28 6:30am-7:30am 8/$55 to integrate asymmetrical loading and rotational
871516 W Mar 7-Apr 25 6:30am-7:30am 8/$55 movements, it will challenge your physical abilities.
871517 W May 2-Jun 13 6:30am-7:30am 7/$48 GORDON HEAD RECREATION CENTRE – Corinne Dibert
871515 M May 7-Jun 11 6:30am-7:30am 5/$35 872005 Th Jan 11-Feb 22 6:15pm-7:15pm 7/$67
872007 Th Mar 1-Apr 26 6:15pm-7:15pm 9/$86
872008 Th May 3-Jun 21 6:15pm-7:15pm 8/$77
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
34 HEALTH AND FITNESS
WEIGHT TRAINING CIRCUIT 55 yrs + ❤ YOGA – CORE AND MORE ❤ YOGA – HATHA ❤
Circuit training is a time-efficient method of training A true core workout program that develops dozens of By joining movement with deep breathing, yoga
to improve your cardiovascular system, strength and muscles attached to the hips, pelvis, lower back and promotes flexibility and relaxation while toning and
endurance. This class is suitable for individuals with abdominals to give you lifelong results: agility, power, strengthening the body. Great for stress-reduction.
minor musculoskeletal issues that need to be active at posture and weight loss. CORDOVA BAY 55 PLUS ASSOCIATION – Christina Corazza
their own pace. There is extra stretching at the end. GORDON HEAD MIDDLE SCHOOL – Jennifer Laforet 876581 M Jan 8-Feb 26 5:00pm-6:00pm 7/$56
SAANICH COMMONWEALTH PLACE – Kamran Rad 875531 M Jan 8-Feb 26 5:30pm-6:30pm 7/$70 876583 M Mar 5-Apr 23 5:00pm-6:00pm 7/$56
875620 F Jan 12-Mar 2 9:00am-10:00am 8/$55 875534 M Jan 8-Feb 26 6:45pm-7:45pm 7/$70 876584 M Apr 30-Jun 18 5:00pm-6:00pm 7/$56
875621 F Mar 9-May 4 9:00am-10:00am 8/$55 875537 W Jan 10-Feb 21 6:00pm-7:00pm 7/$70 G.R. PEARKES RECREATION CENTRE – Lara Jeletzky
875622 F May 11-Jun 29 9:00am-10:00am 8/$55 875538 W Feb 28-Apr 18 6:00pm-7:00pm 7/$70 873887 Th Jan 4-Feb 15 6:30pm-7:30pm 7/$56
YOGA – ASHTANGA FLOW ❤ ❤ (ALL LEVELS) 875532 M Mar 5-Apr 23 5:30pm-6:30pm 7/$70 873888 Th Jan 4-Feb 15 7:40pm-8:40pm 7/$56
Ashtanga yoga works all areas of the body through 875535 M Mar 5-Apr 23 6:45pm-7:45pm 7/$70 873889 Th Feb 22-Apr 5 6:30pm-7:30pm 7/$56
strength, flexibility and awareness. A safe and friendly 875539 W Apr 25-Jun 6 6:00pm-7:00pm 7/$70 873890 Th Feb 22-Apr 5 7:40pm-8:40pm 7/$56
environment to learn the postures and breathing of the 875533 M Apr 30-Jun 11 5:30pm-6:30pm 6/$60 873893 Th Apr 12-May 17 6:30pm-7:30pm 6/$48
Primary series, with Level 2 poses added for those 875536 M Apr 30-Jun 11 6:45pm-7:45pm 6/$60 873894 Th Apr 12-May 17 7:40pm-8:40pm 6/$48
who are ready for the challenge. GORDON HEAD RECREATION CENTRE 873891 Th May 24-Jun 21 6:30pm-7:30pm 5/$40
SAANICH COMMONWEALTH PLACE - Kelly Urquhart 875540 F Jan 12-Feb 23 6:00pm-7:00pm 7/$70 873892 Th May 24-Jun 21 7:40pm-8:40pm 5/$40
870811 Th Jan 11-Mar 1 5:30pm-6:45pm 8/$80 875541 F Mar 2-Apr 20 6:00pm-7:00pm 7/$70 GORDON HEAD RECREATION CENTRE – Helga Beer
870812 Th Mar 8-May 3 5:30pm-6:45pm 9/$90 875542 F Apr 27-Jun 8 6:00pm-7:00pm 7/$70 875520 W Jan 17-Feb 28 6:00pm-7:30pm 7/$84
870813 Th May 10-Jun21 5:30pm-6:45pm 7/$70 YOGA – FLOW ❤ ❤ 875521 W Mar 7-Apr 18 6:00pm-7:30pm 7/$84
YOGA – CHAIR YOGA ❤ Fun and creative all-level flow, inspired by Ashtanga 875522 W Apr 25-Jun 6 6:00pm-7:30pm 7/$84
With the emphasis on the breath, combined with gentle yoga. May include explorations like balances and back Christina Corazza
postures, experience the many benefits of yoga: a bending. Sweat and have fun in this class that includes 875517 Tu Jan 9-Feb 27 11:00am-12:00pm 8/$64
calmer, more focused mind, increased flexibility, better core work and challenging postures to build strength
balance, and strengthened muscles and nervous and flexibility. 875518 Tu Mar 6-Apr 24 11:00am-12:00pm 8/$64
system. 875519 Tu May 1-Jun 12 11:00am-12:00pm 7/$56
GORDON HEAD RECREATION CENTRE – Emily Becker
GORDON HEAD RECREATION CENTRE – Tessa Rae Hamelin 875843 Tu Jan 9-Feb 27 7:00pm-8:00pm 8/$64 SAANICH COMMONWEALTH PLACE - Christina Corazza
876013 M Jan 8-Feb 26 11:30am-12:30pm 7/$56 875844 Tu Feb 27-Apr 24 7:00pm-8:00pm 8/$64 870508 W Jan 10-Feb 28 6:00pm-7:15pm 8/$80
876016 W Jan 10-Feb 28 11:00am-12:00pm 8/$64 875845 Tu May 1- Jun 12 7:00pm-8:00pm 7/$56 870509 W Mar 7-May 2 6:00pm-7:15pm 9/$90
876014 M Mar 5-Apr 23 11:30am-12:30pm 7/$56 870510 W May 9-Jun 20 6:00pm-7:15pm 7/$70
SAANICH COMMONWEALTH PLACE – Crista Shillington
876017 W Mar 7-Apr 25 11:00am-12:00pm 8/$64 870390 W Jan 10-Feb 28 9:15am-10:30am 8/$80 YOGA – HATHA FLOW ❤
876015 M Apr 30-Jun 11 11:30am-12:30pm 6/$48 870391 W Mar 7-May 2 9:15am-10:30am 8/$80 Invigorate your day with Hatha flow. Increase flexibility
876018 W May 2-Jun 13 11:00am-12:00pm 7/$56 870395 W May 9-Jun 20 9:15am-10:30am 7/$70 while promoting great health. Enjoy this gently
YOGA – GENTLE YOGA ❤ energizing class to provide focus, energy and vitality.
YOGA – BEGINNERS ❤
Learn basic yoga postures and yoga breathing For students comfortable with balance, and getting SAANICH COMMONWEALTH PLACE – Angela Watt
exercises to help you establish a personal yoga up and down to the floor smoothly. We’ll work on a 853766 W Jan 10-Mar 14 7:30pm-8:30pm 10/$80
routine. A good introduction to the practice of yoga. variety of yoga exercises to create a balance between 853768 Sa Jan 13-Mar 10 8:45am-9:45am 9/$72
CEDAR HILL RECREATION CENTRE – Mabel Chong strength and flexibility, and build confidence so you 853771 Sa Apr 7-Jun 16 8:45am-9:45am 11/$88
can practice at home safely. 853770 W Apr 11-Jun 20 7:30pm-8:30pm 11/$88
874970 W Jan 10-Feb 14 6:00pm-7:00pm 6/$48
874971 W Feb 21-Apr 4 6:00pm-7:00pm 6/$48 CEDAR HILL RECREATION CENTRE – Agi Mallory
875361 Tu Jan 16-Feb 27 9:00am-10:00am 7/$56 YOGA – IYENGAR ❤
874972 W Apr 11-May 16 6:00pm-7:00pm 6/$48 ‘Freedom in the body brings freedom in the mind’
875362 Tu Mar 6-Apr 24 9:00am-10:00am 8/$64
874973 W May 23-Jun 27 6:00pm-7:00pm 6/$48 (B.K.S. Iyengar). The introductory class will focus on
875363 Tu May 8-Jun 26 9:00am-10:00am 8/$64 foundation postures to bring stability, mobility, strength
GORDON HEAD RECREATION CENTRE – Emily Becker
875834 M Jan 8-Feb 26 6:15pm-7:15pm 7/$56 CORDOVA BAY 55 PLUS ASSOCIATION – Tessa Rae Hamelin and stamina. Level 2 will deepen your practice with
876567 Su Jan 7-Feb 25 2:00pm-3:00pm 7/$56 new postures and inversions. The energizing practice
875837 M Jan 8-Feb 26 9:30am-10:30am 7/$56
876566 Tu Jan 9-Feb 27 3:00pm-4:00pm 8/$64 will help shed the day’s stress and leave you refreshed.
885154 W Jan 10-Feb 21 7:45pm-8:45pm 7/$56
876569 Su Mar 4-Apr 22 2:00pm-3:00pm 7/$56 CEDAR HILL RECREATION CENTRE – Britta Poisson
885155 W Feb 28-Apr 11 7:45pm-8:45pm 7/$56
876568 Tu Mar 6-Apr 24 3:00pm-4:00pm 8/$64 All Levels
875835 M Mar 5-Apr 23 6:15pm-7:15pm 7/$56
876570 Su Apr 29-Jun 17 2:00pm-3:00pm 7/$56 876924 Th Jan 11-Mar 1 5:30pm-7:00pm 7/$84
875838 M Mar 5-Apr 23 9:30am-10:30am 7/$56
876572 Tu May 1-Jun 19 3:00pm-4:00pm 8/$64 876925 Th Mar 8-Apr 26 5:30pm-7:00pm 8/$96
885156 W Apr 18-May 30 7:45pm-8:45pm 7/$56
876926 Th May 3-Jun 28 5:30pm-7:00pm 9/$108
875836 M Apr 30-Jun 11 6:15pm-7:15pm 6/$48
SAANICH COMMONWEALTH PLACE – Ty Chandler
875839 M Apr 30-Jun 11 9:30am-10:30am 6/$48
Level 2
YOGA – BEND IT LIKE PECKHAM 870382 Tu Jan 9-Feb 27 4:45pm-5:45pm 8/$64
Elizabeth Peckham has been teaching yoga for 23 870383 Tu Mar 6-Apr 24 4:45pm-5:45pm 8/$64
years to all levels of students. Her class can help 870385 Tu May 1-Jun 19 4:45pm-5:45pm 8/$64
improve joint mobility and stability, core stabilization,
and encourage a meditative, flowing practice to quiet YOGA – IYENGAR LEVEL 2 CONTINUING ❤
the mind. Deepen your practice and understanding of the
SAANICH COMMONWEALTH PLACE foundational asanas. Expand your capacity as you
Mary Elizabeth Peckham explore new postures and inversions. Prerequisite of two
terms of introductory (level 1) in the Iyengar approach.
All Levels ❤
870456 Su Jan 7-Mar 11 12:45pm-2:15pm 10/$120 SAANICH COMMONWEALTH PLACE – Ty Chandler
870387 Tu Jan 9-Feb 27 6:00pm-7:30pm 8/$96
870455 W Jan 10-Mar 14 11:00am-12:30pm 10/$120
870388 Tu Mar 6-Apr 24 6:00pm-7:30pm 8/$96
870457 W Apr 4-Jun 20 11:00am-12:30pm 12/$144
870389 Tu May 1-Jun 19 6:00pm-7:30pm 8/$96
870557 Su Apr 8-Jun 17 12:45pm-2:15pm 11/$132
Intermediate ❤ ❤
870454 Su Jan 7-Mar 11 11:00am-12:30pm 10/$120
870554 Su Apr -8-Jun 17 11:00am-12:30pm 11/$132

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS 35

YOGA – IYENGAR RESTORATIVE ❤ YOGA – TESSA RAE YOGA ❤ YOGA FOR 55YRS+ ❤
Invite deep relaxation into your week. Using bolsters, Learn pranayama, yoga philosophy and gentle Classes begin with a variety of gentle warm-up exercises
blankets and other props to support a prolonged stay exercises to strengthen and stretch the body. Safely to stretch and warm the entire body before moving into
in restful yoga postures helps you to gently release stabilize the shoulder and pelvic girdle, reduce back different postures, which are introduced sequentially.
tension, move with ease and restore the natural rhythm and neck pain and stress in the body and mind. A safe SAANICH COMMONWEALTH PLACE – Ann Ishiguro
of your breath. environment to heal and prevent further injury. Beginner
CEDAR HILL RECREATION CENTRE – Britta Poisson CORDOVA BAY 55 PLUS ASSOCIATION – Tessa Rae Hamelin 870363 Tu Jan 9-Feb 27 1:30pm-3:00pm 8/$96
876933 Th Jan 11-Mar 1 7:15pm-8:15pm 8/$64 876578 Th Jan 4-Feb 22 7:15pm-8:15pm 8/$64 870364 Tu Mar 6-May 1 1:30pm-3:00pm 8/$96
876934 Th Mar 8-Apr 26 7:15pm-8:15pm 8/$64 876579 Th Mar 1-Apr 19 7:15pm-8:15pm 8/$64 870367 Tu May 8-Jun 19 1:30pm-3:00pm 7/$84
876935 Th May 3-Jun 28 7:15pm-8:15pm 9/$72 876580 Th Apr 26-Jun 14 7:15pm-8:15pm 8/$64 Ongoing
YOGA – KUNDALINI – HEALING YOGA ❤ G.R. PEARKES RECREATION CENTRE 870360 Tu Jan 9-Feb 27 11:45am-1:15pm 8/$96
Kundalini yoga restores the nervous system, massages 873895 M Jan 8-Feb 26 5:30pm-6:30pm 7/$56 870361 Th Jan 11-Mar 1 2:30pm-4:00pm 8/$96
the glands, builds core strength and expands chakra 873896 M Mar 5-Apr 23 5:30pm-6:30pm 7/$56 870362 Tu Mar 6-May 1 11:45am-1:15pm 8/$96
energy. Come out to move, breathe, chant and renew 873897 M Apr 30-Jun 18 5:30pm-6:30pm 7/$56 870365 Th Mar 8-May 3 2:30pm-4:00pm 7/$84
your life. Suitable for all levels. GORDON HEAD RECREATION CENTRE 870366 Tu May 8-Jun 19 11:45am-1:15pm 7/$84
CEDAR HILL RECREATION CENTRE – Julie Henderson 876004 Su Jan 7-Feb 25 4:00pm-5:15pm 8/$80 870379 Th May 10-Jun 21 2:30pm-4:00pm 7/$84
875255 F Jan 12-Mar 2 12:00pm-1:30pm 8/$96 876007 Tu Jan 9-Feb 27 5:15pm-6:30pm 8/$80
875256 F Mar 9-Apr 27 12:00pm-1:30pm 8/$96 876010 Th Jan 11-Mar 1 5:15pm-6:30pm 8/$80 YOGA FOR BACK CARE ❤
875257 F May 4-Jun 22 12:00pm-1:30pm 8/$96 876005 Su Mar 4-Apr 22 4:00pm-5:15pm 7/$70 Educate yourself as you learn and experience yogic
methods that alleviate back discomfort and minor back
YOGA – PILATES FUSION FITNESS ❤ ❤ 876008 Tu Mar 6-Apr 24 5:15pm-6:30pm 8/$80
ailments. Use these methods at home to continue to
This effective combination of yoga, pilates and fitness 876011 Th Mar 8-Apr 26 5:15pm-6:30pm 8/$80 progress and benefit from the teachings as you work
conditioning will teach you breath control, mind-body 876006 Su Apr 29-Jun 10 4:00pm-5:15pm 7/$70 toward a comfortable range of motion.
awareness and alignment. Flowing movements help 876009 Tu May 1-Jun 12 5:15pm-6:30pm 7/$70 CEDAR HILL RECREATION CENTRE – Cheryl Cottrell
you gain strength and develop long, lean muscle. 876012 Th May 3-Jun 14 5:15pm-6:30pm 7/$70 875306 F Jan 12-Feb 16 9:15am-10:30am 6/$60
CEDAR HILL RECREATION CENTRE – Debra Morrison 875307 F Feb 23-Mar 16 9:15am-10:30am 4/$40
YOGA – THERAPY
875407 M Jan 8-Mar 26 4:50pm-5:50pm 11/$111 875308 F Apr 6-May11 9:15am-10:30am 6/$60
Calm the body’s inflammation response through
875409 W Jan 10-Mar 28 6:00pm-7:00pm 12/$121 the practice of movement, deep relaxation and 875309 F May 18-Jun 15 9:15am-10:30am 5/$50
875410 W Apr 4-Jun 27 6:00pm-7:00pm 13/$132 mindfulness. Nurse and yoga teacher Elizabeth
875408 M Apr 9-Jun 25 4:50pm-5:50pm 11/$111 Peckham adapts for most abilities with functional and YOGA FOR RUNNERS ❤
psychosocial benefits. The perfect compliment to pounding the pavement.
YOGA – PRENATAL ❤ Learn postures to lengthen the hamstrings, open up
A class designed to provide balance between strength, SAANICH COMMONWEALTH PLACE the hips and release tension created from running. An
focus and flexibility in a supportive community setting. Mar y Elizabeth Peckham opportunity to overcome and prevent injuries, build
Learn how to open the pelvis, strengthen the back 870804 Th Jan 11-Mar 15 10:45am-12:00pm 10/$120 stability and improve joint range. Flexibility not necessary.
to support the extra weight of pregnancy and build 870806 Th Apr 5-Jun 21 10:45am-12:00pm 12/$144
CEDAR HILL RECREATION CENTRE – Mabel Chong
endurance for childbirth. YOGA – YIN ❤ 875005 W Jan 10-Feb 14 7:15pm-8:15pm 6/$48
GORDON HEAD RECREATION CENTRE – Christina Corazza Yin yoga consists of long-held floor postures that focus 875006 W Feb 21-Apr 4 7:15pm-8:15pm 6/$48
876044 Su Jan 21-Feb 25 1:00pm-2:15pm 6/$60 primarily on the connective tissues of the hips, spine 875007 W Apr 11-May16 7:15pm-8:15pm 6/$48
876045 Su Apr 8-May 13 1:00pm-2:15pm 6/$60 and legs. Join Laura for this quiet, yet energetically 875008 W May 23-Jun 27 7:15pm-8:15pm 6/$48
powerful practice to release tension and increase
YOGA – RAJA ❤ GORDON HEAD RECREATION CENTRE – Emily Becker
flexibility. All levels welcome, no experience necessary.
Experience a consistent and challenging alignment 875840 M Jan 8-Feb 26 7:30pm-8:30pm 7/$56
based asana practice, guided Pranayama (breathing) SAANICH COMMONWEALTH PLACE – Laura Butler
875841 M Mar 5-Apr 23 7:30pm-8:30pm 7/$56
and guided meditation or relaxation. Intermittent 853763 M Jan 8-Feb 26 7:20pm-8:50pm 7/$84
875842 M Apr 30-Jun 11 7:30pm-8:30pm 6/$48
philosophy focus and chanting. It is recommended 853764 M Mar 5-Apr 30 7:20pm-8:50pm 8/$96
853765 M May 14-Jun 25 7:20pm-8:50pm 6/$72 YOGA – AB AND GLUTE MAKEOVER ❤
that this class be taken in addition to a Tessa Rae yoga
class. Tighter, Stronger, Firmer!! Yoga is perfect for quickly
YOGA – BALANCE YOUR CORE strengthening the gluteal muscles! Sculpt, tone, mold
GORDON HEAD RECREATION CENTRE – Tessa Rae Hamelin This class will introduce you to new patterns of and redefine your lower body using your own body
876019 Su Jan 7-Feb 18 10:00am-12:00pm 7/$112 movement to develop core awareness. Practicing weight! Stretch and lengthen your muscles, while
876020 Su Feb 25-Apr 15 10:00am-12:00pm 7/$112 listening within deepens our experience of support, enhancing your abs/core! You'll love the results!
876024 Su Apr 22-Jun 3 10:00am-12:00pm 7/$112 balance and integrity. Come explore yoga asana, GORDON HEAD RECREATION CENTRE – Jennifer Laforet
pranayama and TRS. 875847 Th Jan 11-Mar 1 6:45pm-8:00pm 8/$96
YOGA – STRENGTH AND EASE
Create a strong practice that builds subtlety over force. G.R. PEARKES RECREATION CENTRE – Marisela Martinez 875848 Th Mar 8-Apr 19 6:45pm-8:00pm 7/$84
This all-levels class offers modifications to intelligently 875454 W Jan 10-Feb 07 9:15am-10:30am 5/$40 875849 Th Apr 26-Jun 7 6:45pm-8:00pm 7/$84
activate your alignment, making your poses efficient 875455 W Feb 14-Mar 14 9:15am-10:30am 5/$40
and effective. Yogis will focus on breath, asana and 875710 W Apr 4-May 9 9:15am-10:30am 5/$40 YOGA4STRENGTH® ❤
meditation to support a lifelong practice. 875711 W May 23-Jun 13 9:15am-10:30am 5/$40 Learn a full-body strength routine using various
equipment and yoga poses woven throughout the
SAANICH COMMONWEALTH PLACE – Kelly Urquhart
strength work. The class starts and finishes with a
870354 Tu Jan 9-Feb 27 10:15am-11:30am 8/$80 gentle yoga practice.
870355 Tu Mar 6-May 1 10:15am-11:30am 8/$80
CEDAR HILL RECREATION CENTRE – Cheryl Cottrell
870357 Tu May 8-Jun 19 10:15am-11:30am 7/$70 875310 Tu Jan 9-Feb 27 9:15am-10:45am 8/$96
875311 Tu Mar 6-May 8 9:15am-10:45am 8/$96
875312 Tu May 15-Jun 12 9:15am-10:45am 5/$60

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
36 HEALTH AND FITNESS

YOGA – VIJNANA ZUMBA GOLD® ❤

This class is an invitation to explore the principles Designed for active older adults and people starting
of vijnana yoga and the tensegrity repair series, by their fitness journey, ZUMBA Gold® combines easy-to-
practicing, feeling, understanding from the inside. follow moves with zesty Latin and international rhythms
Through practicing asana, pranayama and meditation to create an energizing and fun fitness experience
with this approach it will help us tap in to our full potential. that's less intense than regular ZUMBA.
G.R. PEARKES RECREATION CENTRE – Mar isela Mar tinez CEDAR HILL RECREATION CENTRE – Barb Carr
875456 W Jan 10-Feb 07 10:40am-11:40am 5/$40 875364 M Jan 8-Feb 19 10:45am-11:45am 6/$57
875457 W Feb 14-Mar 14 10:40am-11:40am 5/$40 875370 W Jan 10-Feb 21 10:30am-11:30am 7/$67
875712 W Apr 4-May 9 10:40am-11:40am 5/$40 875365 M Feb 26-Apr 23 10:45am-11:45am 7/$67
875713 W May 16-Jun 13 10:40am-11:40am 5/$40 875371 W Feb 28-Apr 25 10:30am-11:30am 8/$76
875366 M Apr 30-Jun 25 10:45am-11:45am 8/$76
ZUMBA FITNESS ❤
Zumba fitness classes eliminate the ‘work’ from 875372 W May 2-Jun 27 10:30am-11:30am 9/$86
‘working out’ by combining amazing, irresistible Latin Heather Lapage
and international music with dynamic, yet simple 875367 Tu Jan 9-Feb 20 5:30pm-6:30pm 7/$67
exercise moves. Even if you have two left feet, you’ll 875368 Tu Feb 27-Apr 24 5:30pm-6:30pm 9/$86
love attending ZUMBA® fitness classes. 875369 Tu May 1-Jun 26 5:30pm-6:30pm 9/$86
GORDON HEAD RECREATION CENTRE – Adriana Tobon GORDON HEAD RECREATION CENTRE – Adriana Tobon
875812 Tu Jan 9-Feb 20 6:30pm-7:30pm 7/$70 875827 Sa Jan 13-Feb 24 10:35am-11:35am 7/$67
875815 Tu Jan 9-Feb 20 7:35pm-8:35pm 7/$70 875828 Sa Mar 3-Apr 28 10:35am-11:35am 8/$76
875818 Th Jan 11-Feb 22 6:30pm-7:30pm 7/$70 875829 Sa May 5-Jun 9 10:35am-11:35am 6/$57
875821 Sa Jan 13-Feb 24 9:30am-10:30am 7/$70
875813 Tu Feb 27-Apr 17 6:30pm-7:30pm 8/$78
875816 Tu Feb 27-Apr 17 7:35pm-8:35pm 8/$78 FITNESS AND HEALTH WORKSHOPS
875819 Th Mar 1-Apr 19 6:30pm-7:30pm 8/$78
875822 Sa Mar 3-Apr 28 9:30am-10:30am 8/$78 BLADDER HEALTH, PELVIC FLOOR AND CORE
875814 Tu Apr 24-Jun 5 6:30pm-7:30pm 7/$70 16 yrs+
Stop your bladder from running your life! Learn how
875817 Tu Apr 24-Jun 5 7:35pm-8:35pm 7/$70
pelvic floor function, core strength and lifestyle habits
875820 Th Apr 26-Jun 7 6:30pm-7:30pm 7/$70 impact bladder health. Registered Physiotherapist and
875823 Sa May 5-Jun 9 9:30am-10:30am 6/$60 Pelvic Floor Specialist Jodi Ganton and Certified Yoga
Instructor Melissa Krieger will teach you how to use
ZUMBA – STRONG BY ZUMBA ❤
yoga, exercise and lifestyle modifications to help you
STRONG by Zumba™ is a high-intensity interval
take back control of your bladder.
training workout driven by the science of Synced
Music Motivation. We craft and reverse engineer CEDAR HILL RECREATION CENTRE – Bloom Yoga
the songs to match every move, driving the intensity 875316 Sa Apr 7 1:00pm-3:15pm $50
in a challenging progression that provides a total-
body workout! Using your own body weight, you'll
gain muscular endurance, tone and definition, and
experience an increased afterburn.
GORDON HEAD RECREATION CENTRE – Adriana Tobon
876360 Th Jan 11-Feb 22 7:45pm-8:45pm 7/$84
876361 Th Mar 1-Apr 19 7:45pm-8:45pm 8/$96
876362 Th Apr 26-Jun 7 7:45pm-8:45pm 7/$84
SAANICH COMMONWEALTH PLACE – Deborah Ward
887054 Su Jan 14-Mar 4 2:00-3:00 pm 8/$96
887055 Su Mar 11-May 6 2:00-3:00 pm 8/$96
887056 Su May 13-Jun 24 2:00-3:00 pm 7/$84

5 + l e
MAKEOVERS - From DRAB to FABulous

5 t y
2018 125 EXHIBITS FASHION SHOW PRIZES

L i f es SHOW
leisure • travel • wellness • financial • retirement • housing
TUE., MAR 13 PRESENTED BY COMMUNITY PARTNERS
ALL DAY
9AM - 3PM
ENTERTAINMENT INSPIRED
PEARKES RECREATION
CENTRE • VICTORIA MUSIC • DANCE i! senior living
magazine
250-479-4705 www.55pluslifestyle.com vicshow@seniorlivingmag.com $5 Admission
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS • YOGA AND PILATES SCHEDULE 37

REGISTERED YOGA AND PILATES PROGRAMS WINTER/SPRING 2018

Recreation centre legend: CH=Cedar Hill, CB=Cordova Bay Community Place, GH=Gordon Head, GHMS=Gordon Head Middle School, P=Pearkes, SCP=Saanich Commonwealth Place, S=Spectrum
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Gentle Yoga Yoga Flow
9 a.m. CH 9:15 a.m. SCP
Yoga4Strength
9:15 a.m. CH Yoga Core
Pilates and TRS Pilates
Conditioning Pilates 9:15 a.m. P Restorative
9:10 a.m. SCP Restorative 9:30 a.m. GH Pilates with Cardio
9:30 a.m. GH Yoga – Yoga
Yoga Therapeutic 9:10 a.m. SCP Yoga Raja
MORNING Yoga Beginners Yoga Hatha Yin & Restore – Hatha Flow
10:15 a.m. SCP Yoga Back Care 10 a.m. GH
9:30 a.m. GH 11 a.m. GH 10:30 a.m. P 8:45 a.m. SCP
Mom and Babe 9:15 a.m. CH
Yoga Chair Yoga Strength Yoga Bend it Like Pilates
11:30 a.m. GH and Ease Peckham 12:15 p.m.SCP
10:15 a.m. SCP 11 a.m. SCP
Yoga 55+
Ongoing Yoga Chair
11:45 a.m. SCP 11 a.m. GH
Yoga – Bend it Like
Peckham
11 a.m. Intermediate
Yoga 55+ Beg 12:45 p.m.
1:30 p.m. SCP All levels SCP
Yoga – Groove Yoga Chair
(teens) 2 p.m. CB Yoga Prenatal
4:30 p.m. GH Yoga 55+ 1 p.m. GH
AFTERNOON Yoga Gentle Yoga Pilates Matwork 1 Yoga – Kundalini
Ongoing
Yoga – Pilates 3 p.m. CB 4:50 p.m. CH 12 p.m. CH
2:30 p.m. SCP Yoga Gentle
Fusion Fitness Yoga Teen 2 p.m. CB
4:50 p.m. CH 3:45 p.m. SCP
Yoga Iyengar Yoga Mommy & Me
4:45 p.m. SCP 2:30 p.m. GH
Yoga Tessa Rae
4 p.m. GH
Pilates Matwork 1
5 p.m. SCP Yoga Beginners
6 p.m. CH 6 p.m. CH
Yoga Tessa Rae
Yoga Hatha Yoga/Pilates 5:15 p.m. GH
5 p.m. CB Fusion Fitness
6 p.m. CH Yoga Iyengar
Yoga Tessa Rae 1 Yoga Tessa Rae All Levels
5:30 p.m. P 5:15 p.m. GH Yoga Hatha 5:30 p.m. CH
6 p.m. GH
Pilates Matwork Back to Basics Yoga Astanga Flow
Ongoing Pilates Yoga Hatha 5:30 p.m. SCP
6:10 p.m. SCP 5:45 p.m. SCP 6 p.m. SCP Yoga Hatha
Yoga Beginners Yoga Iyengar Level 2 Yoga Core and More 6:30 p.m. P Yoga Core and More
EVENING 6 p.m. SCP
6:15 p.m. GH 6 p.m. GHMS 7:40 p.m. P 5:30 p.m. GH

Yoga Core and More Pilates Conditioning Yoga Runner Yoga Iyengar-
5:30 p.m. GHMS 6:40 p.m. SCP 7:15 p.m. CH Restorative
6:45 p.m. GHMS 7:15 p.m. CH
Yoga Flow Pilates Matwork
Pilates Bodysculpt 7 p.m. GH Ongoing Yoga Tessa Rae 1
7:15 p.m. CH 7:15 p.m. CH 7:15 p.m. CB

Yoga Yin Yoga Hatha Flow Yoga Ab and

7:30 p.m. SCP Glute makeover
7:20 p.m. SCP
6:45 p.m. GH
Yoga Beginners
Yoga for Runners
7:45 p.m. GH
7:30 p.m. GH
Check out the Active Living Guide online for updated times and schedules: saanich.ca/rec

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
38 HEALTH AND FITNESS • DROP-IN FITNESS SCHEDULES
FOR UP TO DATE SCHEDULES VISIT SAANICH.CA
Effective Jan. 8 to June 29, 2018
CEDAR HILL RECREATION CENTRE • 250-475-7121
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
50+ GROUP FITNESS 9-10am 9-10am Use Your
Access Card
STRETCH AND STRENGTH 10:10-11:10am 10:10-11:10am
for Admissio
HI/LOW GROUP FITNESS 5:15-6:15pm 9-10:15am n
to Drop In
WEIGHT ROOM CIRCUIT TRAINING 9:15-10:15am 9:15-10:15am Classes
Notes: Classes canceled on statutory holidays,Feb. 12, March 30, April 2 and May 21, 2018

Effective Jan. 2 to June 29, 2018

G.R. PEARKES RECREATION CENTRE • 250-475-5400
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
ATHLETIC DRILL 5:30-6:25pm 9:15-10:15am
BELLYFIT 9:15-10:15am
INDOOR CYCLE CORE 9:15-10:15am
ENDURO CIRCUIT 5:30-6:25pm
INDOOR CYCLING 6:30-7:25pm 6:30-7:25pm 6:30-7:25pm 8-8:55am
STEP 5:00-5:55pm 9-10am
WEIGHT ROOM CIRCUIT TRAINING 9:15-10:15am 9:15-10:15am 9:15-10:15am 9:15-10:15am
TABATA 12:10-12:55pm 5:30-6:25pm
HIIT 7:30-8:25pm
HI/LOW GROUP FITNESS 9:15-10:15am
SPINTERVALS 9:15-10:15am 6:15-7:15am
Notes: Classes canceled on statutory holidays, Feb. 12, March 30, April 2 and May 21, 2018

Effective Jan. 8 to June 29, 2018

SAANICH COMMONWEALTH PLACE • 250-475-7600
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
HI/LO GROUPFIT 9-10am 6-7pm 9-10am 6-7pm 9-10am
BODY SCULPT 9-10am 7:10-8:10pm 9-10am 7:10-8:10pm 9-10am
LOW IMPACT GROUPFIT 10:15-11:15am 10:15-11:15am 10:15-11:15am 10:15-11:15am 10:15-11:15am
HIIT - HIGH INTENSITY 9:10-10am*
9:10-10am*
INTERVAL TRAINING* Until March 1
PILATES WITH CARDIO* 9:10-10am*
STEP 10-11:15am
STRETCH CLASS 11:45am-12:30pm
CORE AND MORE 6:40-7:40pm
CARDIO BURN 6:40-7:40pm
BODY BURN 8:20-9:20 pm 8:20-9:20 pm
TOTAL BODY TRAINING* 5:15-6:15pm
TRX* 10:30-11:30am* 10:30-11:30am*
WEIGHT ROOM CIRCUIT 9-10am* 9-10am* 9-10am* 10-11am*
TRAINING*
Notes: Childminding available Monday to Friday from 8:45 to 11:30 a.m. Statutory holidays: Feb .12, March 30, April 2, May 21, 2018. Hi/Lo Group Fitness (Aerobics 10:15 to 11:15 a.m.)
*Registered class: will accept drop-ins, space permitting, at an additional cost of $3 with access pass or $9.50 without pass.

Effective Jan. 2 to June 17, 2018

GORDON HEAD RECREATION CENTRE • 250-475-7100
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BODY SCULPT 5-5:40pm
CORE AND MORE 8-9am 8-9am 8-9am
HI/LO GROUP FITNESS 10:10-11:10am 10:10-11:10am

TRX (LEVEL 1)* 7:10-8:10pm

TRX RIP TRAINING * 8:30-9:30am
TRX WITH RIP* 6:15-7:15pm
STRETCH AND STRENGTH 10:10-11:10am
TOTALLY CORE 5-6pm
9-10am
WEIGHT ROOM 9-10am 10-11am 9-10am 10-11am (WR) 10-11am
CIRCUIT TRAINING (WR/AUD) 5:45-6:45pm (WR/AUD) 5:45-6:45pm 10:15-11am
Notes: Statutory holidays: Feb. 12, March 30, April 2 and May 21, 2018. Hi/Lo Group Fitness (Aerobics) 10:15-11:15 a.m.
*Registered class will accept drop-ins space permitting at an additional cost of $3 if you are a current pass holder.

INTENSITY LEVEL GUIDE
All classes welcome participants 13 yrs+. For your
convenience we have listed the intensity level beside the
class. Modifications can be shown in all classes.
LAND FITNESS DROP-IN CLASS DESCRIPTIONS
50+ GROUP FITNESS ❤
This class is easy to follow and gentle enough for
beginners, focusing on physical exercise and overall
health.
ATHLETIC DRILL ❤❤❤
In this encouraging class, you'll challenge your
personal strength with focused training and instruction
you'd expect from a personal trainer. This class will
increase your muscular strength and endurance
through a combination of aerobic and strength
intervals. Ideal for complete body toning.
BELLYFIT ❤
You’ll use the basic movements from belly dance, the
core strengthening and muscle awareness from pilates
and the flexibility and breath awareness from yoga.
BODY BURN ❤ ❤
Using tabata, metabolic conditioning, cardio and
intervals, you’ll “feel the burn” and avoid the plateau.
Get ready to sweat, pump up the music, turn up the
heat and get ready to burn calories!.
BODY SCULPT ❤❤
This workout uses weights, tubing, stability balls and
more to promote muscle strength and endurance by
targeting all major muscle groups. Great cross-training
class for all levels.
CARDIO BURN ❤❤
This extended cardio class will offer a great, heart-
pounding workout. The perfect choice for cardio days,
calorie burns and breaking through exercise plateaus.
This class can be modified for all fitness levels.
CORE AND MORE ❤
Focus on strengthening your core abdominal area,
lower back and glutes. A variety of exercise equipment
is used in this class suitable for everyone.
ENDURO-CIRCUIT ❤ ❤
In this curcuit, you get a full body workout using
weights, TRX, BOSU and much more equipment.
Amaze yourself by how much strength and
cardiovascular fitness you gain in this class!
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600
HEALTH AND FITNESS
❤ Suitable for everyone from
beginners to the more advanced.
❤ ❤ Suitable for participants ready
to improve technique and increase
Emphasizes fun and effective intensity while still emphasizing
workouts; challenging options proper form. Best suited for
given for experienced participants. individuals who are already active.
HI LO GROUP FITNESS ❤❤
A moderate-intensity class with 30-minute cardio
portion with lower impact modifications shown. Toning
exercises and stretching included in this well-rounded
class.
HIIT ❤❤
High-intensity interval workout with low-intensity
breaks burn fat and increase metabolism long after
the exercise. Improvement in fitness happens fast. You
set your own level of intensity which makes this class
suitable for all levels of fitness.
INDOOR CYCLING ❤❤
Indoor cycling is a group exercise class done on
stationary bikes. During the class the instructor
simulates a ride. Together, you travel on flat roads,
climb hills, sprint and race! You’re personally in control
of the intensity level of the ride, making it perfect for all
fitness levels. It’s a terrific cardiovascular and strength-
building class. Remember to bring a towel and water
bottle!
INDOOR CYCLE CORE ❤❤
This class includes 35 minutes of cycling followed
by 20 minutes of core training (abs and back) and
stretching.
LOW-IMPACT FITNESS ❤
A low-impact fitness class designed for a wide range
of participants with fun and easy-to-follow moves. At
least a 30-minute cardio segment with toning exercises
perfect for all ages.
SPINTERVALS ❤ ❤
This class combines strength and cardio ON and OFF
the bike! Using a variety of interval timers, you’re sure
to get a full-body workout in just one hour!
STEP ❤❤
A more advanced step aerobics class with
combinations and patterns, compiled of creative
choreography. This high intensity workout guarantees
to get your HR up and burn calories. It is a perfect
class to challenge your fitness and mind. Modifications
will be shown to accommodate all levels.
39
❤ ❤ ❤ Suitable for consistently
active individuals, emphasizing
advanced techniques and
intensity that will challenge even
experienced participants.
STRETCH CLASS ❤
A total-body stretch class to soothing music.
STRETCH & STRENGTH❤
Develop strength, balance and core stability using
weights and bands, followed by a full body stretch. This
class is designed for the already active partcipant who
can get up and down to the floor safely.
TABATA ❤ ❤
This class is sure to build up your strength and
endurance FAST! TABATA timer features 20 seconds
of all-out effort followed by 10 seconds of recovery,
repeated 4 to 8 times.
TOTALLY CORE ❤
A drill/interval approach to abdominals, glutes and
back muscle exercises for a stronger core.
TRX RIP TRAINING ❤❤
By the creators of TRX suspension training, this
equipment will give an edge to your training. The
RIP trainer uses resistance to integrate asymmetrical
loading and rotational movements. Try this functional
workout that will change your physical abilities.
TRX SUSPENSION WORKOUT ❤❤
Who needs weights to become strong? Use your
own body weight for a full-body work out focuisng on
calorie burn with an intense mix of strength and core
exercises. The TRX body suspension training system
can challenge all fitness levels. You choose your own
level of training.
WEIGHT ROOM CIRCUIT TRAINING ❤
This drop-in class combines circuit weight training with
cardiovascular intervals to help boost your metabolism,
burn energy and maintain a healthy weight. A
basic understanding of weight room equipment is
recommended.
TH
PE
R MON
REGISTER at any Saanich Recreation Centre or saanich.ca
4 0 HEALTH AND FITNESS • DROP-IN WATERFIT
FOR UP TO DATE SCHEDULES VISIT SAANICH.CA

Effective Jan. 2 to June 17, 2018

GORDON HEAD RECREATION CENTRE • 250-475-7100

PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

11 a.m. to 12 p.m. 11 a.m. to 12 p.m.
WATERWORKS (S)
DEEP WATER RECOVERY (S) 12 to 1 p.m. 12 to 1 p.m. Use Your
Access Card
9 to 10 a.m. (L) 9 to 10 a.m. (L) 9 to 10 a.m. 9 to 10 a.m.
SHALLOW WATERFIT 6 to 7 p.m. (L) 6 to 7 p.m. (L) for Admissio Deep waterfit welcome (L) Deep waterfit welcome (L)
n
DEEP WATERFIT 9 to 10 a.m. 9 to 10 a.m. to Drop In
10 to 11 a.m. 10 to 11 a.m.
Classes
MILD WATERFIT
Notes: (S) Indicated shared use. (L) indicates lane available at this time. Statutory holidays: Facility hours 8 a.m. to 6 p.m. Statutory holidays: Feb. 12, March 30, April 2, May 21. Shallow
waterfit 9 to 10 only.

Effective Jan. 8 to June 29, 2018

SAANICH COMMONWEALTH PLACE • 250-475-7600

PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

8 to 8:50 a.m. 9 to 9:45 a.m. 8 to 8:50 a.m. 9 to 9:45 a.m. 8 to 8:50 a.m.
SHALLOW WATERFIT
9 to 10a.m.
7 to 8 p.m.
9 to 10 a.m.
7 to 8 p.m.
9 to 10 a.m.
TIP:
POWER WATERFIT Bring a wate
r bottle
9 to 10a.m. 8:15 to 9 a.m. 9 to 10 a.m. 8:15 to 9 a.m. 10:15 to 11:15 a.m. to your Wate
DEEP WATERFIT 10:15 to 11:15a.m. 9:45 to 10:30 a.m. 10:15 to 11:15 a.m. 9:45 to 10:30 a.m. rFit Class
8:10 to 9:10 p.m. 8:10 to 9:10 p.m.
Wear water s
SHALLOW WATER WALKING 1 to 2 p.m. 10:30 to 11:30 a.m. 1 to 2 p.m. 10:30 to 11:30 a.m. 12 to 1 p.m. hoes
or clean runn
9:30 to 10:30 a.m.* 9:30 to 10:30 a.m.*
ing shoes
AQUA STRETCH & for better tra
STRENGTH* ction
on the pool b
DEEP WATER 12:30 to 1:30 p.m.* 12:30 to 1:30 p.m.* ottom.
CONDITIONING*
11 to 11:45 a.m.*
BABY WATERFIT*
Notes: Statutory holidays Feb. 12, March 30, April 2, May 21 Shallow Waterfit 12 to 1 p.m. Childminding available Monday to Friday 8:45 to 11:30 a.m.; not available on statutory holidays.
* Registered class – will accept drop-ins, space permitting, at an additional cost of $3 with Access Pass or $9.50 without pass.

INTENSITY LEVEL GUIDE WATER FITNESS CLASS DESCRIPTIONS

All classes welcome participants
13 yrs+. For your convenience
we have listed the intensity level
beside the class. Modifications
can be shown in all classes.
❤ Suitable for everyone from beginners to the more
advanced. Emphasizes fun and effective workouts;
challenging options given for experienced participants.
❤❤ Suitable for participants ready to improve
technique and increase intensity while still emphasizing
proper form. Best suited for individuals who are already
active.
❤❤❤ Suitable for consistently active individuals,
emphasizing advanced techniques and intensity that
will challenge even experienced participants.
DEEP WATER RECOVERY ❤ WATER WALKING/MILD WATERFIT ❤
A transition class for those participants coming out A mild and fun no-bounce water fitness class for those
of our rehab programs or suffering from arthritis. This recovering from injury, with arthritis or simply wanting a
class focuses on increasing stability, flexibility and mild class held in the shallow pool.
endurance. This gentle, deep-water class is a great
low-impact program. All levels of participants are WATERWORKS ❤
welcome. Arthritis Society-approved. This class is designed to
increase movement in joints and to develop muscles
DEEP WATERFIT ❤❤ to support joints. Equipment includes noodles,
This is a non-impact, high-energy, moderate workout dumbbells and support belts.
in deep water. Floatation belts are used. The class can
be modified for all fitness levels. DROP-IN CHILDMINDING Up to 10 yrs
Children are supervised by experienced staff.
POWER WATERFIT ❤ ❤ ❤ Parent, guardians and/or caregivers must be on the
A high-energy, moderate to intense total-body workout held premises while children are in childminding. Not
in the shallow pool. The focus is on cardiovascular training. available on statutory holidays
Easily modified.
SAANICH COMMONWEALTH PLACE
SHALLOW WATERFIT ❤❤ M-F 8:45-11:30am $4.75/hour/child
A moderate to intense, self-paced workout focusing on Third and subsequent children of the same family are
total body conditioning held in the shallow pool. $2.50/hour/child
10 hour card: $43 • 25 Hour Card: $101

WATERFIT ORIENTATIONS
This one-hour session in the water will introduce you
to the pools that waterfit classes are held in, teach
you the correct technique used in waterfit classes and
how to use the waterfit equipment. You’ll get all the Join a TC10K walk or run training clinic!
information you need to pick the class most suitable Only
! Start the popular 14-week program in January! Includes race entry & shirt, $134 + GS
for your goals and abilities and to join a drop-in class Prizes ! technical training shirt, training tools & expert tips, limited recreation centre T.
s ts That’s less
safely and confidently. Daytime, evening or weekend Conte use, discounts from our retail partner - The Running Room, lots of support than $10 e
appointments available. a and camaraderie provided by an enthusiastic team of leaders! ach
To book contact: Bring session!
d to the
frien ion
SAANICH COMMONWEALTH PLACE s s
first se e!
Anne Marie Holt for f re
THE 29TH ANNUAL
250-475-7623 or Annemarie.holt@saanich.ca.
GORDON HEAD RECREATION
Deanna Roch RUN • WALK • APRIL 29 TH, 2018
J

250-475-7109 or Deanna.roch@saanich.ca
tc10k.ca • info@tc10k.ca • Please contact your local recreation centre to confirm registration start date
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 HEALTH AND FITNESS • WEIGHT ROOMS Teen FREE

fo r y
we
orien ight roo
ou t h
tatio
13 to
ns
m
4 1
Call
th e r 15 y
choic ec centr rs
e to e
WEIGHT ROOMS book of your
a tim
e!

All weight rooms have a wide selection of fitness cardio equipment, strength training machines and free weights. Weight Room policy: Our weight rooms are available for use by those 16 years and older.
Teens (13 to 15 years) must complete an orientation. Teens with an orientation are welcome in our weight rooms at all times.

CEDAR HILL SAANICH COMMONWEALTH PLACE GORDON HEAD PEARKES

250-475-7121 • JAN. 8 TO JUNE 29, 2018 250-475-7630 • JAN. 2 TO JUNE 29, 2018 250-475-7100 • JAN. 2 TO JUNE 27, 2018 250-475-5400 • JAN 2 TO JUNE 29, 2018
M-F 5:30 a.m. to 10 p.m. M-Th 6 a.m. to 10 p.m. M-F 6 a.m. to 10 p.m.
M-F 6:30 a.m. to 10 p.m. Sa and Su* 8 a.m. to 8:30 p.m. F & Sa 6 a.m. to 8:30 p.m. Sa and Su 7 a.m. to 10 p.m. Jan 2-Apr 27
Sa and Su 8 a.m. to 9 p.m.
*Showers and pool not available until 10 a.m. Su 7:30 a.m. to 8:30 p.m. Sa and Su 7 a.m. to 9 p.m. Apr 28-Jun 29

SUPERVISOR ON DUTY SUPERVISOR ON DUTY SUPERVISOR ON DUTY SUPERVISOR ON DUTY

Daytime M-F 9 to 11:30 a.m. Morning M-F 8 to 10 a.m. Morning M/W/F 11 a.m. to 1 p.m. Morning M/Tu 9 a.m. to 2 p.m.
W 1:30 to 3:30 p.m. Evenings M-F 4 to 10 p.m. Tu/Th 9:45 to 11:45 a.m. W/Sa 9 to 11 a.m.
Evenings M-Th 5:30 to 8:30 p.m. Weekends Sa and Su 12 to 2 p.m. Evenings M/W/Th 4 to 7 p.m. Daytime Th 9 a.m. to 8 p.m.
Weekends Sa and Su 10 a.m. to 12:30 p.m. Tu 3:30 to 5 p.m. F 9 a.m. to 2 p.m.
5:45 to 7:15 p.m. 4 p.m. to 7 p.m.
F 3 to 6 p.m. Evenings M-Tu 4:30 to 8 p.m.
Weekend Sa 9:45 to 11:45 a.m. W 2pm to 8 p.m.
Su 3 p.m. to 5 p.m.

CLASSES IN WEIGHT ROOM CLASSES IN WEIGHT ROOM

CLASSES IN WEIGHT ROOM
M/W 9:15 to 11:25 a.m. M/W/F 9 to 10 a.m.
Tu, Th, F, Sa 9:15 to 10:15 a.m.
F/Su 10 to 11 a.m. Sa 10 to 11 a.m.
Some equipment unavailable
Some equipment unavailable Some equipment unavailable
ORIENTATIONS (BY APPOINTMENT ONLY) ORIENTATIONS (BY APPOINTMENT ONLY) ORIENTATIONS (BY APPOINTMENT ONLY) ORIENTATIONS (BY APPOINTMENT ONLY)
Th 5:45 to 7:15 p.m. W 4:30 to 6 p.m. F 3:30 to 5 p.m. M and Th 5:15 to 6:15 p.m.
Sa 10:15 to 11:45 a.m. Su 12:30 to 2 p.m. Su 10:30 a.m. to 12 p.m. Sa 10:30 to 11:30 a.m.
Orientations: Call one of our four centres to book your orientation. Familiarize yourself with our facility and get an overview of the basics of strength training. Safe use of fitness equipment is important to us.
An orientation is recommended before using the weight room. Cost is $15 + tax for adults and free for teens 13 to 15 yrs.

WEIGHT ROOM
PERSONAL TRAINING SESSIONS PERSONAL TRAINING PACKAGES
Use Your
ETIQUETTE WEIGHT ROOM TRAINING SESSIONS START-UP FIRST STEPS PACKAGE
Stick to posted time ACCESS 2x, 4x and 8x sessions (10-month expiry) 12-session program $545
limits on all cardio CARD Our instructors will design a training program specific (this package saves you $82)
machines for admission to your needs or revamp an existing program. If you Take the first steps to a healthier you. This
Allow others to work in to the feel stuck in a workout rut, or need some motivation to comprehensive personal training package will equip
Wipe down equipment Weight Room stick to your program, this is the service for you. We you with the knowledge and ability to improve your
after use can also plan home programs for you. Prices do not health and fitness for the long term. Includes 12
include taxes. There is a 24-hour cancellation policy; sessions with a qualified personal trainer, pre and post
Put equipment away less than 24 hours will result in a non-refundable loss of
after use health and fitness assessment (1.5hrs total) and a 6x
your session. drop-in Access Card.
20 sessions – $865 • 40 sessions – $1,730 • 24-month
expiry TOTAL BODY TRANSFORMATION
WEIGHT TRAINING CIRCUIT CLASSES Private sessions Semi-private (per person) 24-session program $1,025
Circuit training is a time-efficient method of training. 2x – $95 2x – $59 (this package saves you $162)
This format uses free weights, weight and cardio Research shows that 12 weeks is the minimal time
equipment. 4x – $175 4x – $103
required to see any measurable results from a lifestyle
8x – $348 8x – $199
G.R. PEARKES GORDON HEAD change. This extensive package encompasses all
Tu/Th/F/Sa 9:15-10:15am Tu/Th/Sa 10-11am AQUA PERSONAL TRAINING SESSIONS areas of your fitness and health concerns, including
COMMONWEALTH PLACE M/W/F 9-10am* Our qualified aqua personal training instructors will creation of a customized exercise program and
M/W/F 9-10am Tu/Th 5:45-6:45pm design a waterfit, aqua jogging or water walking ongoing training support. Includes 24 sessions with
program specific to your needs and requirements. This a qualified personal trainer, pre and post fitness
Sa 10-11am F 10:15-11am
aqua training is ideal for cross-training for athletes, the assessment (1.5hrs total) and a 12x drop-in Access
CEDAR HILL Express class Card.
new or unconditioned participant who wants to learn
M/W 9:15-10:15am how to exercise in the water and for those preparing for
Note circuit class has priority use of equipment during class time. or recovering from joint replacement surgery. Private NUTRITIONAL CONSULTATIONS
* M/W auditorium option and semi-private daytime and evening sessions are
available. Offered by a registered dietitian
Please call Anne Marie at Commonwealth Place at 250-475- Did you know that nutritional counselling will give your
7623 or Deanna Roch at Gordon Head 250-475-7109. exercise routine a boost? Whether your goal is to trim
Private sessions Semi-private (per person) your waistline, improve your overall health or improve
THE BENEFITS OF your performance in a particular sport, proper nutrition
2x – $95 2x – $59 will help get you there.
PERSONAL TRAINING 4x – $175 4x – $103
Prices (60-minute private session)
• Individual attention that fits your schedule 8x – $348 8x – $199
• General nutritional session $85
• Customized programs for maximum PILATES PERSONAL TRAINING SESSIONS • Sport specific nutritional session $95
results Pilates is a unique form of exercise designed To book an appointment call:
• Assistance in setting realistic goals to condition the entire body through the focus • Saanich Commonwealth Place
• Reduced chance of injury of alignment, core strength, breath and flowing Lisa Banks 250-475-7619
movement. Pilates allows you to move with • Gordon Head Recreation Centre
greater efficiency and form.
TO BOOK PERSONAL TRAINING CALL: Deanna Roch 250-475-7109
SAANICH COMMONWEALTH PLACE
Cedar Hill 250-475-7121
To book an appointment call 250-475-7613
Gordon Head 250-475-7100
Private sessions Semi-private (per person)
G.R. Pearkes 250-475-5400
2x – $95 2x – $59
Commonwealth Place 250-475-7613
4x – $175 4x – $103
8x – $348 8x – $199

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
4 2 HEALTH AND FITNESS • HEALTH SERVICES
ABOUT OUR PROVIDERS ATHLETIC THERAPY
Athletic therapists specialize in treating acute and chronic
PRO-MOTION REHABILITATION UpLevel PHYSIOTHERAPY SHELBOURNE PHYSICAL THERAPY injuries to muscle, bones and joints. Kathleen focuses on
Pro-Motion Rehabilitation Services with Pam Previously MKC Physiotherapy. A registered We’ve been committed to providing exceptional injury prevention, looking at the body as a whole, evaluating
Liebich has been delivering exercise rehabilitation physiotherapist since 2001, Marcia Kirby is health services in our community for 14 years, posture, repetitive dysfunctional movement patterns and
and aqua-therapy programs in the community certified in spinal manipulations, IMS and and are pleased to be able to extend these services
acupuncture and is also a certified strength and muscular imbalances. This ‘hands-on’ approach to therapy
since 2001. Our programs are designed to work now through GHRC. Services include: kinesiology,
with clients, teach them about their injuries and conditioning specialist. is combined with correctional rehabilitative exercises to help
aquatherapy, massage therapy, physiotherapy and
how to exercise in a safe manner. you have a rapid return to sport, work or play.
LEFT COAST HEALTH hydrotherapy. Our experienced team can get you
EVERFITT MOVEMENT INC. Marcus Blumensaat is a registered massage started on the right path towards your health and Saanich Commonwealth Place – Kathleen Baker
Everfitt Movement supports and guides clients therapist with a BSc. in kinesiology and is also wellness goals. Call 250-475-7630 to book.
one of only 28 certified sport massage therapists
towards the common goal of a healthy lifestyle. Our CARDIAC REHABILITATION AND CHRONIC
in Canada. Treatments are focused on helping
instructors teach clients to respect the mind/body
connection and focus on self-improvement. Sessions
you achieve your optimal health and performance DISEASE MANAGEMENT TAKE HEART PROGRAM
through manual techniques and exercise In partnership with Island Health, this safe, medically guided
are fun, motivating and tailored to individuals. prescription.
exercise program is for men and women of all ages who have
experienced a heart attack, heart surgery, angina or other
PHYSIOTHERAPY SERVICES REHABILITATION AND cardiac events. We also help clients who have medical issues
Physiotherapy is a branch of rehabilitation medicine that KINESIOLOGY SERVICES that may otherwise hinder them from exercising safely,
focuses on physical rehabilitation of musculoskeletal injuries. EXERCISE REHABILITATION including diabetes, kidney disease, hypertension and
These include injuries to joints, bones, muscles, ligaments Rehabilitation programs in our fitness centres allow clients respiratory illness.
and the systems required for healing and normal function. to access quality health and fitness care in their own Our program emphasizes return to regular activities and
• Repetitive strain injuries • Sports injuries community at reasonable prices. includes links to a registered dietitian, stress management
• Post-surgical • Osteoarthritis Your program may include: and smoking cessation. Doctor’s approval is necessary. Staff
• Neck and back pain • Chronic pain • Exercise prescription to suit your needs includes ACSM certified specialist and registered nurse,
Treatment types include manual therapy, joint manipulations, • Stretching and range-of-motion exercises Sandy Gilmour.
acupuncture, IMS and exercise prescription. Physiotherapy is • Cardiovascular conditioning SAANICH COMMONWEALTH PLACE
covered by most extended health plans. • Balance, co-ordination and stabilization exercise
Contact Lisa 250-475-7619 or Kam 250-475-7613
CEDAR HILL RECREATION CENTRE Saanich rehab programs are suitable for those with back
and joint pain, chronic illnesses or conditions, pre- and CAREGIVER RESPITE PROGRAM
EVERFITT MOVEMENT INC. post-surgery, motor vehicle accident or work-related Do you help care for an adult with mild to moderate cognitive
Chris Lamb, BSc, MPT *Primarily exercise rehabilitation injuries and general chronic pain. From our team of decline? Would you like a couple of hours to care for yourself
Call 250-475-7134 to book appointment kinesiologists you can expect: while your loved one has social time, light exercise and
• An assessment to review your health history, evaluate recreation? Our group for older adults provides supervised
Appointment Hours M/Tu/Th/F afternoons $129/hr
your injury or condition, assess your current physical status activity in a safe and fun setting allowing caregivers a short
GORDON HEAD RECREATION CENTRE break for themselves. Please call Lisa Banks at 250-475-
• A personalized program plan for individual or group
SHELBOURNE PHYSIOTHERAPY sessions in the pool or gym. 7619 for more information
Nina Bai, Reg. PT Private and small group sessions available. SAANICH COMMONWEALTH PLACE
Call 250-595-5858 to book appointment CEDAR HILL RECREATION CENTRE Wed Jan 3-Mar 14 12:15-2:15pm
Hydrotherapy (pool) with physiotherapist also available. Wed Apr 4-Jun 30 12:15-2:15pm
EVERFITT MOVEMENT INC.
WorkSafe BC-funded service FREE BLOOD PRESSURE CLINICS
Flo Bongiovanni-Russell BSc, MA
Appointment Hours M to Th 8 a.m. to 8 p.m. Come get your blood pressure checked by our Take Heart staff.
Willis Schneider Kinesiologist Available the last Wednesday of each month, 10 a.m. to 12 p.m.
SAANICH COMMONWEALTH PLACE
Call 250-475-7134 to book appointment
UpLevel Physiotherapy (Previously MKC PHYSIOTHERAPY) SAANICH COMMONWEALTH PLACE.
Appointment Hours M-Th 8 a.m. to 5 p.m., F 8 a.m. to 3 p.m.
Jan 31, Feb 28, Mar 28, Apr 25, May 30, Jun 27
Marcia Kirby Reg.PT, IMS Practitioner, Manual Therapist GORDON HEAD RECREATION CENTRE
Moraine Ruddick Reg.PT, Manual Therapist, IMS Practitioner SHELBOURNE PHYSIOTHERAPY MASSAGE THERAPY
Cost: $75/30 min ($95/45 min - new patient assessment only)
Larry Muir, Lindsey Tabish, Radeck Wiechecki, Registered massage therapists (RMTs) in B.C. are health
Call 250-475-7630 to book appointment or Kinesiologists care professionals trained in the assessment and diagnosis
book online at uplevelphysio.ca Call 250-595-5858 to book appointment of soft tissues and joints of the body. Massage therapy is an
Appointment Hours M/F 7 a.m. to 2 p.m.; Tu/Th 8 a.m. to 8 Appointment Hours M - Sa 9 a.m. to 5 p.m.; Su 12 to 7 p.m. effective tool for injury management and rehabilitation, and
p.m.; W 7 a.m. to 8 p.m. as part of a preventive care program. Effective for sports
SAANICH COMMONWEALTH PLACE injuries, tendinitis, headaches, arthritis, chronic pain, muscle
Childminding services are available weekday mornings on a
first-come, first-served basis. $4.75/hr/child. PRO-Motion Rehabilitation Services tension and many other conditions/injuries as well as for
Pam Liebich, Kinesiologist, general relaxation. Massage therapy is covered by most
AQUATIC EXERCISE THERAPY extended health plans.
Rachel Houle, Exercise Therapist
GORDON HEAD RECREATION CENTRE
Aqua therapy is a beneficial form of rehabilitation Kathleen Baker, Athletic Therapist CEP
• It allows you to exercise without compression in your joints Call 250-888-5530 to book appointment SHELBOURNE PHYSIOTHERAPY
• The buoyancy of the water acts as support for your body Appointment Hours M-F 7 a.m. to 8 p.m. Selena Curvelo RMT
• The pressure of the water supplies 360 degrees of gentle Call 250-595-5858 to book and appointment.
resistance AQUA MASSAGE Prices: (includes GST)
All of these enable you to exercise without discomfort, Water massage is a form of aquatic therapy where you lay 45 min $73 • 60 min $90
helping you on your road to recovery. Private and small horizontally in the water supported by rings or floats and
Appointment Hours Tu and Sa 9 a.m. to 2 p.m.
group sessions available. your therapist moves you through the water in a series of
movements and relaxation patterns. SAANICH COMMONWEALTH PLACE
GORDON HEAD RECREATION CENTRE
SAANICH COMMONWEALTH PLACE LEFT COAST HEALTH
SHELBOURNE PHYSIOTHERAPY
PRO-Motion Rehab Marcus Blumensaat RMT, SMT(c) Sports Massage Therapist
Larry Muir, Lindsey Tabish, Radeck Wiechecki,
Pam Liebich Call 250-888-5530 to book. Dena McDonald RMT; Julia Skagfjord RMT
Kinesiologists
Call 250-475-7630 to book appointment or
Call 250-595-5858 to book appointment OTHER HEALTH SERVICES Book online at leftcoasthealth.com
Appointment Hours M - F 8 a.m. to 8 p.m.
FASCIAL STRETCH THERAPY Childminding services are available weekday mornings on a
SAANICH COMMONWEALTH PLACE first-come, first-served basis. $4.75/hr/child.
FST is assisted stretching performed by a certified fascial
PRO-Motion Rehabilitation Services stretch therapist. It’s a unique, complementary therapy Prices (includes GST)
Pam Liebich, Kinesiologist focusing on the fascia and joint capsule as the key elements 30 min $60 • 45 min $82 • 60 min $98
Rachel Houle, Exercise Therapist in achieving optimal flexibility, strength, performance and Appointment Hours M-F 7:45 a.m. to 8 p.m.,
Kathleen Baker, Athletic Therapist CEP pain relief. Su 10 a.m. to 4 p.m.
Call 250-888-5530 to book appointment SAANICH COMMONWEALTH PLACE
Appointment Hours M-F 7 a.m. to 8 p.m. Rachel Houle Call 250-475-7630 to book.
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 RACQUETS 4 3
ALL CLASSES ARE AT CEDAR HILL RECREATION CENTRE
CEDAR HILL
3220 CEDAR HILL RD.
VICTORIA, B.C., V8P 3Y3
KIDS TENNIS CEDAR HILL IS A DEVELOPMENT CENTRE

PHONE 250-475-7121 FUN

DEVELOPMENT
FAX: 250-370-1190 RED BALL COMPETITIEVE
4 TO 6 YRS PROGRAM
ORANGE BALL U16 Development
7 TO 9 YRS
TENNIS Novice to Advanced
12 to 16 yrs
FUN
COURT FEES AND RESERVATIONS ORANGE BALL
Monday to Friday 7 TO 9 YRS
EARLY-BIRD RATE 6:30 to 9 a.m.
PERFORMANCE
1 hour $14 (including GST) COMPETITIEVE PROGRAM
DAYTIME / EVENING 9 a.m. to 10:30 p.m. FUN
GREEN BALL Cedar Hill Tennis Academy
GREEN BALL
1 hour $28 (including GST) 10 TO 11 YRS Coach Recommendation
10 TO 14 YRS Please Inquire
Saturday and Sunday 8 a.m. to 9:30 p.m.
Statutory holidays 9 a.m. to 5 p.m.
SATURDAY 5 to 9:30 p.m.: 1 hour $14 RED, ORANGE, GREEN FUN CAMP 6 to 11 yrs
KIDS TENNIS PROGRAM Brush up on your tennis skills with lots of point play and
JUNIOR COURT RATES Tennis Canada’s program is developmentally stroke development
One player must be under 18 years of age 3 to 5 p.m. appropriate for children between the ages of 4 and 11. 887606 M-F Mar 26-30 1:00pm-4:00pm 5/$125
weekdays and all day on Saturdays. Scaling the racquets, balls, court and scoring ensures
immediate success for all new and developing players. GREEN BALL FUN 10 to 14 yrs
1 hour $14 (including GST) Continues developing players' tennis skills so they can
This program is based on the Long-Term Athlete
Please be courteous – players must start and finish at Development (LTAD) and was developed by the Cedar play tennis with each other in league play on Saturdays
the stated time. Hill tennis staff to promote playing tennis and being and outside of class.
BOOKING A COURT active for life! 877894 Tu, Th Jan 9-Mar15 6:00pm-7:30pm 20/$364
Two-day Advance Booking Each program is named for the court and ball used, 877895 Tu, Th Apr 3-May31 6:00pm-7:30pm 18/$378
Phone-in time at 9:30 a.m. along with the appropriate age, the coach-to-student GREEN BALL COMPETITIVE 8 to 11 yrs
ratio and the number of hours of lessons and league
After the designated time, you can book any time still For competitive players to continue their development
play included.
available. in a competitive training environment. League play
Courts may be booked for either 1, 1.5 or 2-hour RED BALL FUN 5 to 6 yrs included on Saturday mornings. Tennis staff must
periods by calling the above centre. For the newest players to the game, this program helps recommend players for this program. League play is
teach sportsmanship and the ABCs (agility, balance, Saturdays 9 to 10:30 a.m.
COURT CANCELLATION POLICY co-ordination, speed) of playing tennis and being 877865 Tu,Th,Sa Jan 9-Mar15 4:30pm-6:00pm 26/$525
Please be sure to cancel at least 12 hours prior to physically active. 877866 Tu,Th,Sa Apr 3-May31 4:30pm-6:00pm 25/$515
playing time. Without proper notification, you will be 877902 Tu, Th Jan 9-Feb 8 3:30pm-4:30pm 10/$120
charged regular court fees which also applies to a no- ACADEMY TRANSITION 8 to 14 yrs
877903 Tu, Th Feb 13-Mar15 3:30pm-4:30pm 9/$144 For competitive players to continue their development
show.
877911 Tu, Th Apr 3-May24 3:30pm-4:30pm 16/$192 in a competitive training environment. League play
PRIVATE/SEMI PRIVATE LESSONS included on Saturday mornings. The tennis staff must
ORANGE BALL FUN 7 to 9 yrs
Our highly qualified coaches are available to teach recommend players for this program. League play is
Continues developing foundational movement and
private and semi-private lessons. To book a lesson, Saturdays 9 to 10:30 a.m.
motor skills so that players can play with each other.
please call Cedar Hill Recreation Centre. 877858 Tu,Th,Sa Jan 9-Mar15 4:30pm-6:00pm 26/$525
877897 M, W Jan 8-Mar14 3:30pm-4:30pm 18/$216
PRIVATE SEMI-PRIVATE (2 to 4 people) 877859 Tu,Th,Sa Apr 3-May31 4:30pm-6:00pm 25/$515
877898 W, M Apr 4-May30 3:30pm-4:30pm 16/$192
COST: 1 HOUR $65 COST: 1 HOUR $75 U16 DEVELOPMENT 12 to 16 yrs
COST: 6 HOURS $325 COST: 6 HOURS $375 ORANGE BALL COMPETITIVE 7 to 9 yrs Come and develop your skills, tactics and technique.
For competitive players so they can continue their This class is for all levels – novice to advanced.
BLOCK BOOKING holistic development in a fun and competitive Players will be separated into groups based on
One court is available for players to block 1.5 hours of environment. League play included on Saturday experience. Take your game to the next level. League
time. No Block Booking on Saturdays and Sundays. mornings 10:30 a.m. to 12:30 p.m. The tennis staff is Saturdays 12:30 to 1:30 p.m.
must recommend players for this program. 877855 Tu,Th,Sa Jan 9-Mar15
REGISTRATION IS SATURDAY, DEC. 16
We are using the lottery format. Ballots to be filled out 877875 Tu,Th,Sa Jan 9-Mar15 6:00pm-7:30pm 26/$525
between 10 and 10:30 a.m. The draw starts at 10:30 3:30pm-4:30pm 26/$495 877857 Tu,Th,Sa Apr 3-May31 6:00pm-7:30pm 25/$515
a.m. sharp! For further information, call 475-7121. 877876 Tu,Th,Sa Apr 3-May31
3:30pm-4:30pm 25/$480 CEDAR HILL TENNIS ACADEMY-JUNIOR
High-performance training for tournament players.
Must be invited. Call Dean 250-475-7126

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
4 4 RACQUETS
ALL CLASSES ARE AT CEDAR HILL RECREATION CENTRE
ADULT TENNIS SQUASH TABLE TENNIS
All adult classes are 15 yrs and older. 4 International Squash Courts LEARN AND PLAY 8 to 14 yrs
Please rate yourself before signing up for class. 24-hour advanced booking Come play ping pong and learn some skills from our
SELF-RATING GUIDES ARE AVAILABLE AT $19/45 minutes court time certified coach Tat Ma.
CEDAR HILL 3 hour cancellation notification required CEDAR HILL RECREATION CENTRE
PLEASE NOTE: NON-MARKING WHITE, 874587 Th Jan 11-Mar15 3:45pm-5:00pm 10/$50
LEVEL 1
GUM SOLED SHOES ARE MANDATORY 874588 Th Apr 12-Jun14 3:45pm-5:00pm 10/$50
Beginner. Self-Rating N.T.R.P 1.0-2.0. Just starting to
play or may have limited playing experience. ON THE SQUASH COURTS
877758 W Jan 10-Feb21 6:00pm-7:30pm 7/$136 All course taught by Benjamin Uliana PICKLEBALL
877804 W Mar 7-Apr18 6:00pm-7:30pm 7/$136 ADULT BEGINNERS 17 yrs + IMPROVE YOUR GAME
877805 W Apr 25-May30 6:00pm-7:30pm 6/$117 The beginner course provides new players with an Class will cover playing with balance, serve, second
understanding of the rules and other essentials, and third shot technique, positioning, net play, lob,
LEVEL 2 smash, volley, attack, defend, dink and soft game.
including correct grip, serving technique, return of
Refresher. Self-Rating N.T.R.P.2.0-2.5. For those CEDAR HILL RECREATION CENTRE
serve, basic forehand/backhand drive ... you’ll be
players who have had lessons before but play 874579 F Jan 19-Mar23 8:45am-9:45am 10/$80
playing games too!
infrequently and need to further develop basic skills.
876804 M Jan 15-Feb26 7:15pm-8:00pm 6/$72 874580 F Mar 30-Jun 1 8:45am-9:45am 10/$80
877806 W Jan 10-Feb21 7:30pm-9:00pm 7/$136
876805 M Mar 12-Apr23 7:15pm-8:00pm 6/$72 SAANICH COMMONWEALTH PLACE
877808 W Mar 7-Apr18 7:30pm-9:00pm 7/$136
876814 M May 7-Jun18 7:15pm-8:00pm 6/$72 876661 M Jan 15-Feb 26 12:00pm-1:30pm 6/$56
877807 W Apr 25-May30 7:30pm-9:00pm 6/$108
876663 W Jan 17-Feb 21 10:30am-12:00pm 6/$56
JUNIOR BALLOONS AND SKILLS 3 to 5 yrs
LEVEL 3 876664 W Apr 4-May 9 10:30pm-12:00pm 6/$56
This class will introduce kids to being on a squash
Intermediate. Self-Rating N.T.R.P.2.5-3.0. For those 876662 M Apr 9-May 14 12:30am-1:30pm 6/$56
court using racquets and balls of appropriate size
players who have considerable playing experience. 876665 W May 16-Jun 20 10:30pm-12:00pm 6/$56
for little ones. Movement and agility, hand-eye co-
Level 3 will focus on consistency, spins and strategy.
ordination with fun and games are used to facilitate a
877809 W Jan 10-Feb21 6:00pm-7:30pm 7/$136 positive environment for the kids. COURT RENTALS
877810 W Jan 10-Feb21 7:30pm-9:00pm 7/$136 876833 Sa Jan 20-Feb24 12:30pm-1:30pm 6/$90 CEDAR HILL
877822 W Mar 7-Apr18 6:00pm-7:30pm 7/$136 876834 Sa Apr 7-May12 12:30pm-1:30pm 6/$90 2-day advance booking. One call-in time at 10:30 a.m.
877823 W Mar 7-Apr18 7:30pm-9:00pm 7/$136
AGILITY AND SKILLS 5 to 7 yrs After the designated time, you can book any time still
877811 W Apr 25-May30 6:00pm-7:30pm 6/$108 available.
877812 W Apr 25-May30 7:30pm-9:00pm 6/$108 In this class kids are lead through agility and balance
exercises, hand-eye coordination games as warm- BADMINTON
LEARN THEN PLAY - 2.0-3.0 up. Age-appropriate racquets and balls are used to CEDAR HILL
A great way to develop skills, hit lots of balls and meet facilitate the ability of kids to hit and rally the ball.
$15/hour
others. There will be 45 minutes of instruction and 876831 Sa Jan 20-Feb24 1:30pm-2:30pm 6/$90
Tuesdays – 4:30 to 6:30 p.m.
tactics and then 45 minutes of supervised game play. 876832 Sa Apr 7-May12 1:30pm-2:30pm 6/$90
877709 M Jan 8-Feb19 7:30pm-9:00pm 6/$126 Fridays – 7:30 to 10 p.m.
U12 DEVELOPMENT 8 to 11 yrs Sundays – 2 to 4 p.m.
877710 Tu Jan 9-Feb13 12:00pm-1:30pm 6/$126
Beginners. Learn to play! We teach fundamental
877711 Th Jan 11-Feb15 12:00pm-1:30pm 6/$126 racquet and ball skills, learn basic shots and play PICKLEBALL
877713 Tu Feb 20-Apr 3 12:00pm-1:30pm 7/$147 games. CEDAR HILL
877714 Th Feb 22-Apr 5 12:00pm-1:30pm 7/$147 876829 W Jan 17-Mar14 3:30pm-4:15pm 9/$90 $15/hour
877712 M Feb 26-Apr 9 7:30pm-9:00pm 6/$126 876830 W Apr 4-May30 3:30pm-4:15pm 9/$90 Mondays –12 to 4:30 p.m.
877722 Tu Apr 10-May22 12:00pm-1:30pm 7/$147 Tuesdays – 1 to 3:30 p.m.
877723 Th Apr 12-May24 12:00pm-1:30pm 7/$147 U16 DEVELOPMENT 12 to 16yrs
Beginner/Intermediate level. These sessions introduce
877719 M Apr 16-May28 7:30pm-9:00pm 6/$126
students to all the basic shots and strategies. Racquets
LEARN THEN PLAY - 3.0-4.0 and safety glasses are included.
A great way to develop skills, hit lots of balls and meet 876827 Tu Jan 16-Mar13 3:45pm-5:00pm 9/$108
others. There will be 45 minutes of instruction and 876828 Tu Apr 3-May29 3:45pm-5:00pm 9/$108
tactics and then 45 minutes of supervised game play.
877724 M Jan 8-Feb19 6:00pm-7:30pm 6/$126 SUNDAY JUNIOR DROP-IN
Every week, players of all abilities get together for
877725 Sa Jan 20-Mar17 10:30am-12:30pm 8/$224
games from 10:15 to 11:45 a.m. Everyone is welcome
877726 M Feb 26-Apr 9 6:00pm-7:30pm 6/$126 and equipment is supplied. The club pro is on hand
877746 Sa Mar 24-May19 10:30am-12:30pm 8/$224 to make sure you're evenly matched. Non-members
877749 M Apr 16-May28 6:00pm-7:30pm 6/$126 $3.50.
ADULT DEVELOPMENT
For those players who want to take their game to the
PRIVATE LESSONS!
next level. High-intensity drills focusing on consistency, Learn to play with your friends. Private and semi-
spins, depth and tactics. Tuesday Dev.: 3.5-4.0, private (group) coaching available.
Thursday Dev.: 4.0-4.5. Sunday: 4.0 -4.5
Benjamin Uliana – 250-686-3388
877704 Tu Jan 9-Apr10 7:30pm-9:00pm 14/$315
877705 Th Jan 11-Mar22 7:30pm-9:00pm 10/$225 BADMINTON
877706 Su Jan 21-Apr29 4:30pm-6:30pm 13/$292
877708 Th Mar 29-May31 7:30pm-9:00pm 10/$225 YOUTH CLASSES 8 to 14 yrs
Try the challenging sport of badminton! Learn the
MIXED SOCIAL rules and skills from qualified coaches. Racquets are
A co-ordinator is on hand to arrange games. Must be provided.
able to rally and play doubles games. 874557 Th Jan 11-Mar15 5:00pm-6:00pm 10/$110
877824 Tu Jan 9-Feb13 10:30am-12:00pm 6/$113 874558 Th Apr 12-Jun14 5:00pm-6:00pm 10/$110
877825 W Jan 10-Feb14 9:00am-10:30am 6/$113
YOUTH INTERMEDIATE 8 to 14 yrs
877826 F Jan 12-Feb16 9:00am-10:30am 6/$113
A continuation of the badminton youth classes.
885704 Tu Feb 20-Mar27 10:30am-12:00pm 6/$132
874564 Th Jan 11-Mar15 6:00pm-7:00pm 10/$110
885705 W Feb 21-Mar28 9:00am-10:30am 6/$132
874565 Th Apr 12-Jun14 6:00pm-7:00pm 10/$110
885706 F Feb 23-Apr 6 9:00am-10:30am 7/$132
877854 W Apr 11-May16 9:00am-10:30am 6/$108

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 AQUATICS 4 5
COMMONWEALTH PLACE

Effective: Jan. 8 to June 29, 2018

SAANICH COMMONWEALTH PLACE FALL SWIM SCHEDULE
SESSION MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
EARLY BIRD SWIM 5:30 to 7:15 a.m. 5:30 to 7:15 a.m. 5:30 to 7:15 a.m. 5:30 to 7:15 a.m. 5:30 to 7:15 a.m.
SPECIAL • ONLY $3
DAYTIME LEISURE 5:30 a.m. to 3 p.m. 5:30 to 9 a.m. 5:30 a.m. to 3 p.m. 5:30 to 9 a.m. 5:30 a.m. to 4 p.m.
Children must be
accompanied by an
adult.
LEISURE AND 9 a.m. to 3 p.m. 9 a.m. to 3 p.m. 4 to 6:30 p.m.*
LITTLE ONES *Wave Pool only.
SWIMMING 3 to 7 p.m. 9 to 11:30 a.m. 3 to 7 p.m. 9 to 11:30 a.m. 4 to 6:30 p.m. 9 a.m. to 12:30 p.m. 4:30 to 6 p.m.
LESSONS 3 to 7:30 p.m. 3 to 7:30 p.m.
7:30 to 10 p.m. 7:30 to 10 p.m. 6:30 to 7 p.m. 8 to 9 a.m. 12:30 to 1 p.m.
ADULT ONLY 12:30 to 1 p.m. 4 to 4:30 p.m.
6 to 6:30 p.m. 6 to 6:30 p.m.
FUN SWIMS 7 to 8:30 p.m. 7 to 8:30 p.m. Thursday is 7 to 9 p.m. 1 to 4 p.m. 1 to 4 p.m.
Seniors' $3 6:30 to 8:30 p.m.
All ages are
drop- in rate.
welcome!
8:30 to 10 p.m. 8:30 to 10 p.m. 4 to 6 p.m. 10 a.m.
FAMILY SWIM to 12:30 p.m.*
Limited use of
Children must be waves and *Wave Pool only.
accompanied by an waterslide.
adult. 6:30 to 8 p.m.
$3 per person
9 to 10 p.m
LATE-NIGHT SWIM Safe, enjoyable swims are
9 to 10 p.m. 9 to 10 p.m. 9 to 10 p.m. 9 to 10 p.m.*
SPECIAL • ONLY $3 important to us.
*13 yrs+ welcome
Children 7 years and younger MUST
7 to 10 p.m. be accompanied in the water by an
TEEN SWIM
(13 YRS+) (9 to 10 p.m. only adult (16 years and older) and be
$3) within arm’s reach at all times.
Weekly length swimming calendar available online at saanich.ca
Check Wibit schedule online at
LENGTHS saanich.ca

SAUNA, STEAM 5:30 a.m. to 10 p.m. Monday to Friday 8 a.m. to 8:30 p.m. 10 a.m. to 8 p.m.
AND SWIRLPOOL

TEEN SWIM SPRING BREAK SWIM SCHEDULE

SWIM DESCRIPTIONS Teens join the fun on Friday nights. Ride the waves, March 19 to April 3, 2018
FUN SWIMS shoot some balls or enjoy the diving boards. Special The regular swim schedule changes during Spring
We’ve got the three ‘W’s of fun: WIBIT, waterslide, and teen nights can include kayaking, pizza prize nights, Break. Extra Fun Swims are scheduled every afternoon
waves! How much can we fit into three hours? Gather and special events. Only $3 from 9 to 10 p.m. from 1 to 4 p.m. Enjoy Fun Leader games or the
your friends and come find out! Fun Leaders organize Wibit inflatable. Schedules will be available online at
LENGTH SWIMMING
games and activities or operate the WIBIT floating saanichrec.ca or at Saanich Commonwealth Place in
Length swimming is a great way to keep fit! To guide
obstacle course Friday evenings and Saturday and early March.
your length swimming workouts, please follow the
Sunday afternoons. weekly length swimming calendar available online at
FAMILY SWIM saanichrec.ca or the reception and cashier desks. The COMPETITION CALENDAR
Families are invited to enjoy a reduced-price swim calendar highlights the best times for length swimming Pool space may be limited.
Saturday from 4 to 6 p.m. and Sunday from 10 a.m. as well as the availability of the competition pool, dive Feb. 15 to 18 Valentine's Invitational
to 12:30 p.m. To maintain the quality of family fun, tank and teach pool on a daily basis. Waterpolo Tournament
children under 16 years of age must be accompanied March 16 to 18 Sting Dive Meet
by an adult in the water at all times. Limited use of SPECIAL SCHEDULES April 12 to 15 Speedo Western
waves and waterslide during the swim. PRO-D DAY FUN SWIMS Swim Championships
DAYTIME LEISURE Friday, Feb. 23, from 1 to 4 p.m. April 27 to 29 Pacific Coast Wavemaker
Adults of all ages are welcome to enjoy the pools for Friday, May 18, from 1 to 4 p.m. Invitational Swim Meet
fitness and leisure, including relaxing in the sauna, May 11 to 13 Jean Peters Provincial
steam and swirl pool. Children accompanied by an FAMILY DAY Synchro Competition
adult are welcome to enjoy the wave pool, tots' pool Monday, Feb. 12: Fun Swims 10 a.m. to 12 p.m.;
May 18 to 20 Summer Provincial Dive Meet
and teach pool when available. Please note that this 1 to 4 p.m.
May 25 to 27 Island Swimming Medley Challenge
session shares the pools with many types of programs. EASTER
The waves and waterslide are unavailable. June 1 to 3 Vancouver Island Regional
Friday, March 30: Fun Swims 10 a.m. to 12 p.m.; Swim Championships
LEISURE AND LITTLE ONES 1 to 4 p.m. June 16 to 17 Oak Bay Orcas Swim Meet
Children 6 years and younger accompanied by an Sunday, April 1: Daytime Leisure 10 a.m. to 12 p.m.;
June 29
adult are welcome to enjoy the wave pool, tots' pool Fun Swim 1 to 4 p.m. to July 3 Waterpolo Bootcamp
and pirate ship. Please note that this session shares Monday, April 2: Fun Swims 10 a.m. to 12 p.m.;
the pool with many types of programs. The waves 1 to 4 p.m.; and 7 to 8:30 p.m. For the most up to date schedules visit Saanich.ca/
and waterslide are unavailable. Adults of all ages are recreation
welcome to enjoy the pools at this time. VICTORIA DAY
Monday, May 21: Fun Swims 10 a.m. to 12 p.m.;
1 to 4 p.m.

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
4 6 AQUATICS
GORDON HEAD

Effective Jan. 8 to June 17, 2018

GORDON HEAD WINTER AND SPRING SWIM SCHEDULE (excluding March 19 to 30 Spring Break)

SESSION MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EARLY BIRD SWIM 6 to 9 a.m. 7:30 to 9 a.m.

LEISURE AND LENGTHS 12 to 1 p.m. Tuesday/Thursday are shared use 12 to 1 p.m. 12 to 1 p.m.

1 to 3:30 p.m. (S) 2:30 to 3:30 p.m. 1 to 3:30 p.m. (S)

FAMILY LEISURE 1 to 5:30 p.m. (S) 1 to 5:30 p.m. (S) 5 to 6:30 p.m. 5 to 6:30 p.m.
6 to 7 p.m. (L) 6 to 7 p.m. (L) 5 to 6 p.m. (S)
10 a.m. to 12 p.m. (S) 11 a.m. to 12 p.m. (L) 10 a.m. to 12 p.m. (S) 11 a.m. to 12 p.m.(L) 10 a.m. to 12 p.m.
ADULT SWIM 8:30 to 10:30 p.m. (S) 9:30 to 10:30 p.m.* 8:30 to 10:30 p.m. (S) 9:30 to 10:30 p.m.* (S)
8 to 9:30 a.m. 8 to 9:30 a.m. 8 to 10 a.m.
8 to 9:15 a.m.
PARENT AND TOT 8 a.m. to 3:30 p.m. 8 a.m. to 1 p.m. 8 a.m. to 3:30 p.m. 1 to 3:30 p.m.
1 to 3:30 p.m. 5 to 6:30 p.m. 5 to 6:30 p.m.
5 to 7 p.m.
10 a.m.
FAMILY SWIM 11 a.m. to 12 p.m.*
to 12 p.m.*
1 to 3 p.m. 1 to 3 p.m.
FUN SWIM 7 to 8:30 p.m. (S) 7:30 to 9:30 p.m. 7 to 8:30 p.m. (S) 7:30 to 9:30 p.m. 7 to 8:30 p.m. (S)
6:30 to 8:30 p.m. 6:30 to 8:30 p.m.
10 to 11 a.m. (R/S) 10 a.m. to 12 p.m. (R/S)
AQUATHERAPY 11 am to 12 p.m. (R/S) 10 a.m. to 12 p.m.
2 to 4 p.m. (R/S) 11 a.m. to 12 p.m. (R/S) 2:30 to 5 p.m. (R/S)
(REHAB) 2 to 4 p.m. (R/S) (R/S) For updated news on Fun Swim events
7 to 8 p.m. (R/S) 7 to 8:30 p.m. (R/S)
check out the new webpage at saanich.
ca/parkrec/recreation/index.html
WATERWORKS 11 a.m. to 12 p.m. (S) 11 a.m. to 12 p.m. (S)

12 to 1 p.m. (S) 12 to 1 p.m. (S) Looking for more information on Waterfit

DEEP-WATER RECOVERY
classes? Check the Fitness pages.
DEEP WATERFIT 9 to 10 a.m. 9 to 10 a.m.

9 to 10 a.m. (L) 9 to 10 a.m. (L)

SHALLOW WATERFIT 9 to 10 a.m. (L) 9 to 10 a.m. (L)
6 to 7 p.m. (L) 6 to 7 p.m. (L)

MILD WATERFIT 10 to 11 a.m. 10 to 11 a.m.

1 to 3:30 p.m. (L)

3:30 to 6 p.m. 9 to 11:30 a.m. 9:30 to 11:30 a.m. 9:30 to 11 a.m.
SWIM LESSONS 3:30 to 6 p.m. 3:30 to 7:30 p.m. 3 to 5 p.m.
8:30 to 9:30 p.m. 3:30 to 7:30 p.m. 3:30 to 5 p.m. 3 to 5 p.m.
8:30 to 9:30 p.m.
9 to 9:30 p.m.
3 to 3:30 p.m. 3 to 3:30 p.m. 3 to 3:30 p.m. 3 to 3:30 p.m. 3 to 3:30 p.m. 2 to 3 p.m.
PRIVATE LESSONS 2 to 3 p.m.
6 to 7 p.m. 7:30 to 8 p.m. 6 to 7 p.m. 7:30 to 8 p.m. 5 to 6 p.m. 5 to 6 p.m.
5 to 6 p.m.
(S) indicates shared use (L) indicates one lane available (R) indicates registered program (*) indicates $3 admission per person
Safe, enjoyable swims are important to us. Children 7 years and younger must be accompanied in the water by an adult (16 years and older), within arm’s reach at all times.
Parents and siblings of kids attending swimming lessons are welcome to use the River and Tot Pools, Sauna, Hot Tub and Steam Room for a drop-in rate while their child is in lessons.
FAMILY LEISURE
SWIM DESCRIPTIONS A great time for families to swim together and for others SPECIAL EVENTS – GORDON HEAD
EARLY BIRD SWIM to get a relaxing afternoon dip. Pool space will be WINTER AND SPRING 2018
An energizing start to your day! Swim lengths or make shared between programs and public. Lanes will be
added for length swimmers when possible. Children VALENTINE’S SWIM
use of the sauna, hot tub or steam room. Pool space is Bring your sweetheart swimming with our special two-
at times shared with school swim teams. under 13 years of age must be accompanied in the
water by an adult. for-one admission to our pool or weight room!
LEISURE AND LENGTHS Wed Feb 14 7:00-9:00pm
All ages. A great opportunity for length swimming in Children 7 years and younger must be within arm's
a calm environment or to swim with your family in the reach of an adult (16 years or older) in the water at all SPRING BREAK March 19 to 30
smaller pools. Children under 13 years of age MUST times. Watch for our special holiday pool schedule as our
be accompanied in the water by an adult. swim times will change.
ADULT SWIM
SPECIAL SCHEDULES
MOTHER’S DAY SWIM
A mature, relaxing swim. While all ages are welcome, STATUTORY HOLIDAYS: In celebration of all the hard-working moms out there,
children under 13 years of age MUST be accompanied Monday, Feb. 12; Friday, March 30; Monday, April 2; we are offering free admission to mothers during our
in the water by an adult and respect the nature of this and Monday, May 21: Family Swim!
quiet swim. Facility Hours 8 a.m. to 6 p.m. Su May 13 10:00-12:00 pm
PARENT & TOT Lengths & Leisure ..................... 8 to 9 a.m.
For children 7 years and younger and their parents. Shallow Waterfit/Parent and Tot 9 to 10 a.m. FATHER’S DAY SWIM
Enjoy the Tot, Leisure and River Pools. Please note In celebration of all the dedicated dads out there, we are
Family Swim ............................... 10 a.m. to 12 p.m.
that Tuesday and Friday swims can be quite busy with offering free admission to fathers during our Family Swim.
Leisure and Lengths ................. 12 to 1 p.m. Su June 17 10:00-12:00 pm
school rentals. Please contact 250-475-7100 to confirm
school rentals. Fun Swim .................................... 1 to 4 p.m.
Family Swim ............................... 4 to 6 p.m. INFLATABLE FRIDAYS
FAMILY SWIM Dare to try something different! Once a month, our
Families are invited to enjoy a reduced-price swim *Gladiator Run in from 1 to 3 p.m.*
Gladiator run will be in the water during an evening Fun
during these times. To maintain the quality of family PRO-D DAY SWIMS 1 TO 3 p.m. Swim. Challenge your friends to slip and slide your way
fun, children under 13 years of age MUST be You’ve got the day off school and the pool is waiting for across and plunge to the finish line!
accompanied in the water by an adult. you! Join our Fun Leader on these specialty swims for Fri Jan 12 7:00-8:30 pm
FUN SWIM fun, games and our pool inflatables! Fri Feb 23 7:00-8:30 pm
These busy swims are full of fun for everyone! Our Friday, Feb. 23 1 to 3 p.m. Fri Mar 16 7:00-8:30 pm
Team Leaders will intermittently open the climbing wall, Friday, April 20 1 to 3 p.m.
monkey bars and blue slide. Length swimming is not Fri Apr 20 7:00-8:30 pm
available during these times. Friday, May 18 1 to 3 p.m. Fri May 18 7:00-8:30 pm
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 AQUATICS 4 7

HOW TO GET A JOB AT THE POOL 12 yrs+ GORDON HEAD LIFEGUARD SCHOOL 16 yrs+
LIFESAVING Come and find out all the benefits of working at a pool. Come give your aquatic career a kick start! Gordon
JUNIOR LIFEGUARD CLUB (JLC) 8 to 15 yrs You'll learn everything you need to know about the steps Head Recreation provides this supplement to
Kids learn attitudes and skills that could one day to become a certified lifeguard and swim instructor. certification programs offered by the Lifesaving
save a life! Learn about lifesaving, personal fitness Please register prior to course. Parents welcome. Society. Lifeguard school participants will increase
and enjoy friendly competition. Candidates will earn GORDON HEAD RECREATION CENTRE skills and knowledge desired by employers, get hands-
Lifesaving Society-recognized awards. 876547 Th Feb 8 7pm-8pm Free on training from experienced professionals and make
876548 Th Apr 12 7pm-8pm Free important connections to help you get your next job.
GORDON HEAD RECREATION CENTRE
872566 F Jan 12-Mar 9 6:30pm-8:30pm 8/$101 SAANICH COMMONWEALTH PLACE GORDON HEAD RECREATION CENTRE
872567 Su Jan 14-Mar11 6:30pm-8:30pm 8/$101 873817 W Jan 17 7pm-8pm Free 876520 M Jan 8-Mar12 6pm-8pm 9/$95
872568 F Apr 6-Jun15 6:30pm-8:30pm 10/$125 873818 W Mar 7 7pm-8pm Free 876532 M Apr 9-Jun11 6pm-8pm 9/$95
872569 Su Apr 8-Jun17 6:30pm-8:30pm 10/$125 873819 W May 30 7pm-8pm Free
INSTRUCTING
SAANICH COMMONWEALTH PLACE
873804 F Jan 12-Mar 9 5pm-7pm 8/$113 LIFEGUARDING WATER SAFETY INSTRUCTOR: STEP 1 (WSI 1) 15 yrs+
873805 F Apr 13-Jun15 5pm-7pm 10/$125 This is the first step in the Swim Instructor development
NL: POOL OPTION 16 yrs+ program. Step 1 involves three components: stroke
JUNIOR LIFEGUARD CAMP (JLC) 8 to 15 yrs Required by most aquatic facilities for employment as and water safety skills screening, online learning
A full-week camp dedicated to learning about the a Lifeguard. Prerequisites: 16 years of age by the last (completed at home) and teaching experience.
attitudes and skills for lifesaving, personal fitness and day of the course (no exceptions), Bronze Cross award Components are done sequentially with candidates
friendly competition that could save lives. Participants and a Standard First Aid/ CPR Level C award. Course being assigned a minimum of 8 teaching hours.
can earn their swim patrol, Bronze star and CPR-C fee includes whistle, pocket mask and manual. Prerequisites: 15 years of age by first day of course
awards in addition to the JLC waterlog. GORDON HEAD RECREATION CENTRE and Standard First Aid or Bronze Cross
GORDON HEAD RECREATION CENTRE 872571 Sa-Su Apr 28-May13 9am-5pm 6/$340 GORDON HEAD RECREATION CENTRE
872565 M-Th Mar 26-29 12:00pm-3:30pm 4/$89 SAANICH COMMONWEALTH PLACE 872580 Su Jan 7-14 10:30am-2:30pm 2/$215
SAANICH COMMONWEALTH PLACE 877017 M-Sa Mar 19-24 9:30am-5:30pm 6/$340 SAANICH COMMONWEALTH PLACE
873554 Tu-F Jan 2- 5 9:30am-3:30pm 4/$137 NL: WATERPARK OPTION 16 yrs+ 873704 Tu, Th Feb 6- 8 5pm-9pm 2/$215
873555 M-F Mar 19-23 9:30am-3:30pm 5/$170 NL: Waterpark option is required by Saanich WATER SAFETY INSTRUCTOR: STEP 2 (WSI 2) 15 yrs+
Commonwealth Place and water parks across Canada This is the final step in the Swim Instructor
JLC FOR HOMESCHOOLERS
for employment. Lifeguards receive training in wave development program through the Canadian Red
877216 Tu Jan 9-Mar 13 10:30am-11:30am 10/$65
pools and water slides. Prerequisites: current NL: pool Cross. Apply everything youíve learned in Step
877217 Tu Apr 3-Jun 12 10:30am-11:30am 11/$70 option and CPR Level C (recommended current within 1 in both classroom and pool sessions! 100%
BRONZE STAR 12 to 14 yrs one year). attendance is required to complete this course – a
Your first step in becoming a lifeguard. Candidates SAANICH COMMONWEALTH PLACE great opportunity to gain additional hands-on practice
learn CPR, basic lifesaving skills, solo and partner 873607 M-Th Mar 26-29 10am-4:30pm 4/$215 to strengthen your skill set and help you stand out!
rescues, searches and other rescue and first aid skills. Prerequisites: successful completion of all components
Prerequisites: Star Patrol (recommended), minimum 8 NL: POOL OPTION – RECERTIFICATION
in Step 1; swim stroke and water safety skills screening,
years old (12 years old recommended) and the ability Come ready to demonstrate your skills in the pool! All online modules and teaching practicum hours. Please
to swim 400 meters. candidates must show the instructor a previous NL bring all documentation on the first day.
Pool option certification.
GORDON HEAD RECREATION CENTRE GORDON HEAD RECREATION CENTRE
872560 Sa Feb 17-Mar10 12pm-2:30pm 4/$95 GORDON HEAD RECREATION CENTRE
872581 M-F Mar 19-23 11am-5pm 5/$200
872572 Su Jan 28 12:00pm-8:30pm $98
SAANICH COMMONWEALTH PLACE SAANICH COMMONWEALTH PLACE
872573 Sa Mar 11 12:00pm-8:30pm $98
873815 Sa-Su Feb 17-25 12pm-2:30pm 4/$95 873706 Sa May 26-Jun16 9am-5pm 4/$200
872574 Su Jun 3 12:00pm-8:30pm $98
BRONZE MEDALLION AND BRONZE CROSS 13 yrs+ SAANICH COMMONWEALTH PLACE WATER SAFETY INSTRUCTOR (WSI)
Bronze Medallion and Cross are important ‘building 873608 Sa Feb 24 9am-5:30pm $98 RECERTIFICATION
blocks’ toward further lifesaving and water rescue Update your teaching repertoire! Water Safety
skills, first aid and lifeguard training. Bronze Medallion NL: WATERPARK – RECERTIFICATION Instructor recertification must be done every two years.
prerequisite: Bronze Star by the first day of the course All candidates must show their NL: Waterpark option Bring your bathing suit, towel and certification card.
(recommended) or 13 years of age. Successful certification to the recert conductor at start of course.
GORDON HEAD RECREATION CENTRE
completion of Bronze Medallion is required for Bronze SAANICH COMMONWEALTH PLACE 872578 Su Feb 25 9am-2:30pm $95
Cross. The manual supplied is used for both courses. 873654 Su Jan 14 10am-6:30pm $98 872579 Su May 27 9am-2:30pm $95
GORDON HEAD RECREATION CENTRE 873655 Sa Apr 21 9am-5:30pm $98
872558 Tu-Sa Jan 2- 6 9:30am-5pm 5/$270 SAANICH COMMONWEALTH PLACE
873707 Su Jan 21 10am-3:30pm $95
872754 M-F Mar 19-23 9:30am-5pm 5/$270
873708 Su Apr 29 10am-3:30pm $95
872559 Sa-Su Apr 7-22 10:30am-5pm 6/$270
SAANICH COMMONWEALTH PLACE
873556 Su-Th Mar 25-29 9:30am-5pm 5/$270
Bronze Medallion only
873559 Sa-Su Apr 28-May 6 12pm-5pm 4/$145
Bronze Cross only
873560 Sa-Su Jun 2-10 12pm-5pm 4/$145

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
4 8 AQUATICS
COMMONWEALTH WINTER LESSON SCHEDULE

SAANICH COMMONWEALTH PLACE LESSON SCHEDULE • ONCE A WEEK

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
JAN 8-MAR 12 (9) JAN 12-MAR 16 (9) JAN 13-MAR 17 (9) JAN 14-MAR 18 (9)
SESSION DATES NO LESSON FEB 12 JAN 9-MAR 13 (10) JAN 10 – MAR 14 (10) JAN 11-MAR 15 (10) NO LESSON FEB 9 NO LESSON FEB 10 NO LESSON FEB 11

STARFISH/DUCK 6pm 876310 9:30am 877211 6pm 876858 9:30am 877212 9am 876364 4:30pm 876366
4 to 12 mths & 12 to 24 mths 6:30pm 876311 10am 877213 11am 876365
• 30 mins 6:30pm 876359
4pm 876414 9am 877202 4:30pm 876424 9am 877203 9:30am 876429 5pm 876432
4:30pm 876416 4:30pm 876421 5:30pm 876425 5pm 876427 10am 876430 5:30pm 876433
SEA TURTLE
2 to 3 yrs • 30 mins 5pm 876417 5:30pm 876422 6:30pm 876426 5:30pm 876428 11:30 876431
5:30pm 876418 6pm 876423
6pm 876419
3:30pm 876512 9:30am 877206 3:30pm 876546 9:30am 877207 3:30pm 876864 9am 876865 3:30pm 876871
4pm 876531 3:30pm 876537 4pm 876854 3:30pm 876861 10:30am 876866 4pm 876872
SEA OTTER 4:30pm 876533 4:30pm 876538 4:30pm 876855 4pm 876862 11:30am 876868 4:30pm 876874
3 to 6 yrs • 30 mins 5pm 876534 5:30pm 876544 5pm 876856 5:30pm 876863 5pm 876876
5:30pm 876535 6pm 876545 6:30pm 876857
6pm 876536
3:30pm 876941 9am 877222 3:30pm 876952 4pm 876956 4pm 876960 9am 876961 4:30pm 876973
4pm 876942 3:30pm 876946 4:30pm 876953 4:30pm 876957 9:30am 876963 5:30pm 876974
SALAMANDER 5pm 876943 4:30pm 876948 5pm 876954 5:30pm 876958 10am 876967
3 to 6 yrs • 30 mins 5:30pm 876944 5:30pm 876949 6pm 876955 6:30pm 876959 10:30am 876964
6:30pm 876945 6pm 876950 11am 876965
7pm 876951
5pm 877154 3:30pm 877156 4pm 877159 4:30pm 877162 4:30pm 877165 9:30am 877166 5pm 877168
SUNFISH 6pm 877155 4:30pm 877157 5pm 877160 5pm 877163 10am 877167
3 to 6 yrs • 30 mins 5:30pm 877158 6pm 877161 6pm 877164
4pm 877180 4pm 877184 4:30pm 877187 5:30pm 877188 9am 877190 5:30pm 877192
CROCODILE/WHALE 4:30pm 877181 5pm 877185 6pm 877189 10:30am 877191
3 to 6 yrs • 30 mins 5:30pm 877182 6:30pm 877186
6:30pm 877183
SWIM KIDS 1/2 4pm 877241
5 yrs+ • 30 mins
4:30pm 877415 4pm 877418 4pm 877422 4pm 877426 10:30am 877429 4:30pm 877431
SWIM KIDS 1 5pm 877416 5pm 877419 5pm 877423 5pm 877427 11:30am 877430 5:30pm 877432
5 yrs+ • 30 mins 6pm 877417 6pm 877420 5:30pm 877424 6pm 877428
6:30pm 877421 6pm 877425
5pm 877450 4pm 877452 4pm 877456 4pm 877460 10am 877463 4:30pm 877465
SWIM KIDS 2 6pm 877451 5pm 877453 5pm 877457 5pm 877461 11am 877464 5:30pm 877466
5 yrs+ • 30 mins 6pm 877454 6pm 877458 6pm 877462
6:30pm 877455 6:30pm 877459
4pm 877487 4pm 877490 3:30pm 877495 4pm 877499 4:30pm 877504 9:30am 877505 5pm 877507
4:30pm 877488 4:30pm 877491 4:30pm 877496 4:30pm 877500 11am 877506
SWIM KIDS 3/4
5 yrs+ • 30 mins 5:30pm 877489 5pm 877492 5pm 877590 5pm 877501
5:30pm 877493 5:30pm 877497 5:30pm 877502
6:30pm 877494 6pm 877498 6:30pm 877503
3:30pm 877538 4:30pm 877541 4:30pm 877543 4:30pm 877546 5pm 877549 10am 877550 4pm 877552
SWIM KIDS 5/6 4:15pm 877538 6:30pm 877542 5:15pm 877544 5:30pm 877547 10:45am 877551 4:45pm 877553
5 yrs+ • 45 mins 5:30pm 877540 6pm 877545 6:30pm 877548
4:15pm 877585 5:15pm 877587 4:30pm 877588 4:30pm 877591 11am 877593 4pm 877594
SWIM KIDS 7/8 6:15pm 877586 5:15pm 877589 6pm 877592 4:45pm 877595
5 yrs+ • 45 mins

5:30pm 877575 5pm 877577 6pm 877578 10am 877579

SWIM KIDS 9/10
5 yrs+ • 60 mins

30 mins = $52 30 mins = $58 30 mins = $58 30 mins = $58 30 mins = $52 30 mins = $52 30 mins = $52
SESSION PRICES 45 mins = $63 45 mins = $70 45 mins = $70 45 mins = $70 45 mins = $63 45 mins = $63 45 mins = $63
60 mins = $72 60 mins = $80 60 mins = $80 60 mins = $80 60 mins = $72 60 mins = $72 60 mins = $72
SIMPLE SET PRIVATE LESSONS 3:30pm 877909 3:30pm 877913 4pm 877915 3:30pm 877917 5pm 877920 10am 877924
(All Levels) All ages • 30 mins 6:30pm 877910 6pm 877918 5:30pm 877921

SIMPLE SET PRIVATE LESSONS 3:30pm 877606

(Preschool to SK3) All Ages • 30 mins 6pm 877940
SESSION PRICES 30 min = $180 30 min = $200 30 min = $200 30 min = $200 30 min = $180 30 min = $180 30 min = $180

If the times listed above do not work for you, please contact the Aquatic Technician at 250-475-7608 to book a Custom Private Swim Lessons
at Saanich Commonwealth Place

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 AQUATICS 4 9
COMMONWEALTH WINTER LESSON SCHEDULE

SAANICH COMMONWEALTH PLACE LESSON SCHEDULE • ONCE A WEEK

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
JAN 8-MAR 12 (9) JAN 12-MAR 16 (9) JAN 13-MAR 17 (9) JAN 14-MAR 18 (9)
SESSION DATES NO LESSON FEB 12 JAN 9-MAR 13 (10) JAN 10 – MAR 14 (10) JAN 11-MAR 15 (10) NO LESSON FEB 9 NO LESSON FEB 10 NO LESSON FEB 11

HOME SCHOOL LESSONS 10am 877224

Swim Kids 1 to 3 5 yrs+ • 30 mins 11:15am 877226

HOME SCHOOL LESSONS 10am 877224

Swim Kids 4 to 6 5 yrs+ • 30 mins

HOME SCHOOL LESSONS 10:30am 877227

Swim Kids 7 to 10 5 yrs+ • 45 mins

JUNIOR LIFEGUARD FOR 10:30am 877216

HOMESCHOOLERS • 30 mins
7pm 877237 7pm 877238 6pm (beginners)
TEEN (ALL LEVELS)
12 to 16 yrs • 45 mins 877256

SENIOR (ALL LEVELS) 11:30am 877218 3:30pm 893454

60 yrs+ • 30 mins
30 mins = $58
SESSION PRICES 45 mins = $70 45 mins = $63
45 mins = $70
4pm 877243
FAMILY (ALL LEVELS) 4pm 877244
Up to 5 participants (at least one adult 4pm 877245
in the water) • 30 mins 4pm 877246
5:30pm 877251
SESSION PRICES 30 mins = $144

SEA TURTLE 2 to 3yrs SWIM KIDS 4 5yrs+

SAANICH COMMONWEALTH PLACE Toddlers and caregivers work on submersion, front Swimmers learn back swim with body roll and front
TWICE A WEEK • MONDAY AND WEDNESDAY and back floats and glides, jumping into chest-deep crawl (10m), work on flutter kick on back, perform
SESSION DATES JAN 8 – FEB 7 (10) FEB 14 – MAR 14 (9) water with assistance, kicking on front, front swim and kneeling dive, and are introduced to sculling and swim
5:30pm 876412 5:30pm 876413
becoming un-parented in the water. 25 metres continuously.
SEA TURTLE
PRESCHOOL LESSONS SWIM KIDS 5 5yrs+
2 to 3 yrs • 30 mins
SEA OTTER 3 to 6yrs Swimmers practice front crawl (15m), learn back crawl
SEA OTTER 5:30pm 876508 5:30pm 876511 (15m) and whip kick on back, learn stride dive and
Swimmers practice assisted front and back floats and
3 to 6 yrs • 30 mins glides, kicking on front with a buoyant object, and will treading water, head-first sculling on back, and swim
SALAMANDER 4:30pm 876930 4:30pm 876937 be able to swim 1 metre assisted upon completion of 50 metres continuously.
3 to 6 yrs • 30 mins this level. SWIM KIDS 6 5yrs+
SALAMANDER 3 to 6yrs Swimmers increase their distance on front and back
SWIM KIDS 1/2 5pm 877411 5pm 877412
Swimmers practice improving their front and back crawl (25m), learn elementary back stroke (15m), learn
5 yrs+ • 30 mins
float and jumping into chest-deep water unassisted. dolphin kick, practice treading water in deep water,
SWIM KIDS 3/4 4pm 877484 4pm 877486 Kicking is added to the front and back glide and learn front dive, and swim 75 metres continuously.
5 yrs+ • 30 mins swimmers will be able to swim 2 metres upon SWIM KIDS 7 5yrs+
4:45pm 877485 4:45pm 877537 completion.
SWIM KIDS 5/6 Swimmers increase their distance on front and back
SUNFISH 3 to 6yrs crawl (50m) and elementary back stroke (25m), learn
5 yrs+ • 45 mins
Swimmers practice kicking and can perform glides front scull, whip kick on front and dolphin kick, learn
SWIM KIDS 7/8 4pm 877574 4pm 877584 (front and back), enter deep water safely, float in stride entry and swim 150 metres continuously.
5 yrs+ • 45 mins deep water, swim with a PFD, and swim 5 metres SWIM KIDS 8 5yrs+
7pm 877233 7pm 877234
continuously.
ADULT (ALL Swimmers increase their distance on front and back
LEVELS) CROCODILE 3 to 6yrs crawl (75m) and elementary back stroke (25m), learn
All ages • 60 mins Swimmers practice front and back glide with kick, front breast stroke (15m), learn eggbeater/tread water,
and back swim, jump into deep water, swim with a PFD are introduced to feet-first surface dive and standing
30 mins = $58 30 mins = $52 in deep water, and swim 10 metres continuously. shallow dive, and swim 300 metres continuously.
SESSION PRICES 45 mins = $70 45 mins = $63
WHALE 3 to 6yrs SWIM KIDS 9 5yrs+
60 mins = $80 60 mins = $72
Swimmers increase their distance on front and back Swimmers increase their distance on front and back
SIMPLE SET 6pm 877576 6pm 877907 glide with kick, increase distance on front and back crawl and elementary back stroke (50m) and breast
PRIVATE 6:30pm 877906 6:30pm 877908 swim, learn the sitting dive, and will be able to swim 15 stroke (25m), learn sidestroke kick, learn head-first
LESSONS metres continuously upon completion of this level. surface dive, and swim 400 metres continuously.
(All Levels) SCHOOL AGE LESSONS SWIM KIDS 10 5yrs+
All ages • 30 mins SWIM KIDS 1 5yrs+ Swimmers increase their distance on front and back
SESSION PRICES 30 mins = $200 30 mins = $180 Swimmers learn front and back float, front and back crawl (100m), elementary back stroke (50m) and breast
glide, flutter kick (assisted), shallow-water entries and stroke (50m), learn sidestroke (25m), learn dolphin kick
exits, and swim 5 metres. (vertical), learn feet- and head-first surface dives with
SWIM LESSONS DESCRIPTORS SWIM KIDS 2 5yrs+ underwater swim, and swim 500 metres continuously.
PARENT AND TOT LESSONS Swimmers learn front and back glide with flutter kick, HOME SCHOOL SWIM LESSONS 5yrs+
STARFISH 4 to 12mths front swim, practice deep-water activities (assisted) These lessons will provide home-schooled children
Babies and caregivers are introduced to getting wet, and swim 10 metres continuously. with the opportunity to take Red Cross Swim Lessons
buoyancy and movement, front, back and vertical SWIM KIDS 3 5yrs+ while interacting with other children their age. Each
positioning the water, and shallow water entries and exits. Swimmers work on their distance with front and back child will receive a 30- or 45-minute swim lesson
DUCK 12 to 24mths glide with flutter kick, practice flutter kick unassisted, (depending on level) and 30 minutes of fun swim time.
Babies and caregivers are introduced to rhythmic wear a PFD in deep water, float in deep water, and Parents must accompany each child into the water for
breathing, moving forward and backward, front and back swim 15 metres continuously. their fun swim time following the lesson. All swim levels
float with recovery, and shallow water entries and exits. welcome!

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
5 0 AQUATICS
COMMONWEALTH SPRING LESSON SCHEDULE

SAANICH COMMONWEALTH PLACE LESSON SCHEDULE • ONCE A WEEK

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Apr 9-Jun 11 (9) Apr 6 –Jun 15 (10) Apr 7-Jun 16 (10) Apr 8-Jun 16 (10)
SESSION DATES Apr 3-Jun12 (11) Apr 4-Jun 13 (11) Apr 5-Jun 14 (11)
No lesson May 21 No lesson May 18 No lesson May 19 No lesson May 20

STARFISH/DUCK 5:30pm 876404 9am 877214 4pm 876477 9:30am 877215 9am 876408 6pm 876411
4 to 12 mths and 12 to 24 mths • 6:30pm 876405 5:30pm 876406 6:30pm 876407 10:30am 876409
30 mins 11:30am 876410
4pm 876436 9:30am 877204 4:30pm 876476 9am 8877205 9am 876482 4:30pm 876504
4:30pm 876446 4pm 876470 5pm 876478 5pm 876480 9:30am 876483 5pm 876507
SEA TURTLE
5:30pm 876448 5pm 876473 6pm 876479 6pm 876481 10am 876484
2 to 3 yrs • 30 mins 5:30pm 876474 10:30am 876485
6:30pm 876475 11am 876486
3:30pm 876888 9am 877208 3:30pm 876902 9am 877209 3:30pm 876916 8:30am 876917 4:30pm 876927
4pm 876890 3:30pm 876895 4pm 876903 9:30am 877210 9am 876918 5pm 876928
4:30pm 876891 4pm 876896 4:30pm 876904 3:30pm 876908 9:30am 876919 5:30pm 876929
5pm 876892 4:30pm 876897 5pm 876905 4pm 876909 10am 876920
SEA OTTER
5:30pm 876893 5pm 876898 5:30pm 876906 4:30pm 876910 10:30am 876921
3 to 6 yrs • 30 mins 6pm 876894 5:30pm 876899 6pm 876907 5pm 876911 11am 876922
6pm 876900 5:30pm 876912 11:30am 876923
6:30pm 876901 6pm 876913
6:30pm 876915
3:30pm 876987 9:30am 877223 3:30pm 877021 4pm 877025 4pm 877029 9am 877030 4:30pm 877036
4pm 876989 3:30pm 876995 4:30pm 877022 4:30pm 877026 9:30am 877031 5pm 877037
4:30pm 876990 4pm 876998 5:30pm 877023 5:30pm 877027 10am 877032 5:30pm 877038
SALAMANDER 5pm 876991 4:30pm 876999 6:30pm 877024 6:30pm 877028 10:30am 877033
3 to 6 yrs • 30 mins 5:30pm 876992 5pm 877001 11am 877034
6pm 876993 5:30pm 877002 11:30am 877035
6pm 877003
6:30pm 876007
SUNFISH 3:30pm 877169 4pm 877171 4pm 877173 6pm 877175 4:30pm 877176 9:30am 877177 5:30pm 877179
3 to 6 yrs • 30 mins 4:30pm 877170 6pm 877172 6pm 877174 10:30am 877178
CROCODILE/WHALE 4pm 877193 4:30pm 877195 4pm 877197 4:30pm 877199 11:30am 877021 5pm 886458
3 to 6 yrs • 30 mins 5pm 877194 5:30pm 877196 5pm 877198 5:30pm 877200
SWIM KIDS 1/2 4pm 877242
5 yrs+ • 30 mins
4:30pm 877433 4:30pm 877436 4:30pm 877439 4pm 877442 9am 877445 4pm 877448
SWIM KIDS 1
5pm 877434 5pm 877437 5:30pm 877440 5:30pm 877443 10am 877446 5:30pm 877449
5 yrs+ • 30 mins 6pm 877435 6:30pm 877438 6:30pm 877444 11am 877447
4pm 877467 4pm 877470 4pm 877475 5pm 877478 9:30am 877480 5pm 877482
5pm 877468 4:30pm 877471 5pm 877476 6pm 877479 10:30am 877481 5:30pm 877483
SWIM KIDS 2
5:30pm 877469 5pm 877472 6pm 877477
5 yrs+ • 30 mins 6pm 877473
6:30pm 877474
4pm 877510 3:30pm 877515 4pm 877521 4:30pm 877526 4:30pm 877529 9am 877530 4:30pm 877535
4:30pm 877511 4pm 877516 4:30pm 877522 5pm 877527 9:30am 877531 5pm 877536
SWIM KIDS 3/4 5pm 877512 4:30pm 877517 5pm 877523 6pm 877528 10am 877532
5 yrs+ • 30 mins 5:30pm 877513 5pm 877518 5:30pm 877524 10:30am 877533
6pm 877514 5:30pm 877519 6pm 877525 11am 877534
6pm 877520
3:30pm 877556 3:45pm 877560 3:30pm 877563 4:15pm 877566 5pm 877568 9:45am 877569 4:15pm 877572
SWIM KIDS 5/6 4:15pm 877557 5pm 877561 4:15pm 877564 6pm 877567 10:30am 877570 5:15pm 877573
5 yrs+ • 45 mins 5:15pm 877558 5:45pm 877562 5:15pm 877565 11am 877571
6pm 877559
SWIM KIDS 7/8 4:45pm 877598 6pm 877600 4:30pm 877601 5:15pm 877602 9:45am 877603 4:30pm 877604
5 yrs+ • 45 mins 5:00pm 877599
SWIM KIDS 9/10 6pm 877580 5:30pm 877581 11am 877582 5:30pm 877583
5 yrs+ • 60 mins
30 mins = $52 30 mins = $64 30 mins = $64 30 mins = $64 30 mins = $58 30 mins = $58 30 mins = $58
SESSION PRICES 45 mins = $63 45 mins = $77 45 mins = $77 45 mins = $77 45 mins = $70 45 mins = $70 45 mins = $70
60 mins = $72 60 mins = $88 60 mins = $88 60 mins = $88 60 mins = $80 60 mins = $80 60 mins = $80

If the times listed above do not work for you, please contact the Aquatic Technician at 250-475-7608 to book Custom Private Swim Lessons at Saanich Commonwealth Place

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 AQUATICS 5 1
COMMONWEALTH SPRING LESSON SCHEDULE

SAANICH COMMONWEALTH PLACE LESSON SCHEDULE • ONCE A WEEK

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Apr 9-Jun 11 (9) Apr 6-Jun 15 (10) Apr 7-Jun 16 (10) Apr 8-Jun 16 (10)
SESSION DATES Apr 3-Jun12 (11) Apr 4-Jun 13 (11) Apr 5-Jun 14 (11)
No lesson May 21 No lesson May 18 No lesson May 19 No lesson May 20
SIMPLE SET PRIVATE LESSONS 3:30pm 877929 3:30pm 3:30pm 877934 4pm 877935 5pm 877937 8:30am 877939
(ALL LEVELS) 6:30pm 877930 6:30pm 877936 5:30pm 877938
All ages • 30 mins
SIMPLE SET PRIVATE LESSONS 4pm 877941
(PRESCHOOL TO SK3) 6pm 877942
All ages • 30 mins
SESSION PRICES 30 min = $180 30 min = $220 30 min = $220 30 min = $220 30 min = $200 30 min = $200 30 min = $200
HOME SCHOOL LESSONS 10am 877224
SWIM KIDS 1 TO 3 11:15am 877225
5 yrs+ • 30 mins
HOME SCHOOL LESSONS 10am 877226
SWIM KIDS 4 TO 6
5 yrs+ • 30 mins
HOME SCHOOL LESSONS 10:30am 877227
SWIM KIDS 7 TO 10
5 yrs+ • 45 mins
JUNIOR LIFEGUARD FOR 10:30am 877217
HOMESCHOOLERS
30 mins
TEEN (ALL LEVELS) 7pm 877239 7pm 877240 6pm 877257
12 to 16 yrs • 45 mins (beginners)
SENIOR (ALL LEVELS) 11:30am 877221 3:30pm 893504
60 yrs+ • 30 mins
30 mins = $64
SESSION PRICES 45 mins = $77 45 mins = $70
45 mins = $77
4 p m 8 7 7 2 5 2
FAMILY (ALL LEVELS) 4 p m
4 p m 8 7 7 2 5 3
Up to five participants 6 p m
(at least one adult in the water) 8 7 7 2 5 4
• 30 mins
8 7 7 2 5 5
SESSION PRICES 30 mins = $160

LESSON SUPERVISOR
SAANICH COMMONWEALTH PLACE PRIVATE/SEMI-PRIVATE LESSONS Did you know that during all lesson times there's an
TWICE A WEEK • MONDAY AND WEDNESDAY Sometimes a little help can make a big difference! on-deck lesson supervisor? This person can answer
SESSION DATES APR 4-MAY 9 (11) MAY 14-JUN 14 (9) You now have two options of private/semi-private questions, help you with any concerns and provide a
5:30pm 876434 5:30pm 876435 lessons with Saanich Aquatics: Simple Set and Custom link between you and the instructor (as instructors have
SEA TURTLE
lessons. limited time between classes). Look for the person in
2 to 3 yrs • 30 mins a blue tank top at Gordon Head or a purple staff shirt
SIMPLE SET
SEA OTTER 5:30pm 876878 5:30pm 876882 Please be aware there are now two varieties of Simple Saanich Commonwealth and we’ll be happy to assist you.
3 to 6 yrs • 30 mins Set Private Lessons, one that allows only Preschool MISSED GROUP AND SIMPLE SET LESSONS
SALAMANDER 4:30pm 876976 4:30pm 876977 levels and Swim Kids levels 1-3 registrants, and Due to the number of participants in the learn-to-swim
another that has no age or level registration restrictions. program, we are unable to schedule make-up lessons.
3 to 6 yrs • 30 mins
Both provide tailored one-on-one instruction, and can
SWIM KIDS 1/2 5pm 877413 5pm 877414 help boost or refresh your strokes. With Simple Set REPORT CARDS
5 yrs+ • 30 mins lessons, you choose a time that works for you within To keep a complete record of your swimming lessons,
SWIM KIDS 3/4 4pm 877508 4pm 877509 the advertised set schedule and receive personalized please bring your report card to your instructor on the
instruction for the entire lesson set. Instructor requests first day of lessons.
5 yrs+ • 30 mins will be considered, but cannot be guaranteed. Only
SWIM KIDS 5/6 4:45pm 877554 4:45pm 877555 one participant per block. Book them online or over the
5 yrs+ • 45 mins telephone with reception today!
4pm 877596 4pm 877597 CUSTOM LESSONS
SWIM KIDS 7/8
Our most flexible lesson option! The private lesson
5 yrs+ • 45 mins technician will work with you to find the best fit for days,
ADULT 7pm 877235 7pm 877236 times and instructor. All classes must be booked within
(ALL LEVELS) a single season. Please call 250-475-7104 for Gordon
All ages • 60 mins Head or call 250-475-7608 for Commonwealth Pool to
customize your private lesson.
30 mins = $64 30 mins = $52
SESSION PRICES 45 mins = $77 45 mins = $63
60 mins = $88 60 mins = $72
SIMPLE SET 6pm 877925 6pm 877927
PRIVATE 6:30pm 877926 6:30pm 877928
LESSONS
ALL LEVELS
All ages • 30 mins
SESSION PRICES 30 mins = $220 30 mins = $180
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
5 2 AQUATICS
GORDON HEAD WINTER/SPRING LESSON SCHEDULE

G OR D ON H EAD S WI M L ES S ON S CH ED U L E
T WI CE A WEEK • T U ES D AY AND T H U R S D AY
SESSION DATES Jan 5-Feb 8 (10) Feb 13-Mar 15 (10) Apr 5-May 10 (11) May 15-Jun 14 (10)
STARFISH 5:30pm 840614 5:30pm 840616 5:30pm 840618 5:30pm 840622
4 to 12mths • 30 mins
DUCK 5:30pm 840322 5:30pm 840323 5:30pm 840324 5:30pm 840330
12 to 24mths • 30 mins
SEA TURTLE 6pm 840541 6pm 840542 6pm 840543 6pm 840561
2 to 3yrs • 30 mins
5pm 840279 5pm 840282 5pm 840285 5pm 840311
SEA OTTER
6pm 840280 6pm 840283 6pm 840286 6pm 840292
3 to 6yrs • 30 mins
7pm 840293 7pm 840294 7pm 840295 7pm 840298
5:30pm 840491 5:30pm 840492 5:30pm 840493 5:30pm 840494
SALAMANDER 6pm 840495 6pm 840496 6pm 840497 6pm 840498
3 to 6yrs • 30 mins 6:30pm 840499 6:30pm 840500 6:30pm 840501 6:30pm 840502
7pm 840506 7pm 840505 7pm 840504 7pm 840503
SUNFISH / CROCODILE 5:30pm 840637 5:30pm 840638 5:30pm 840639 5:30pm 840640
3 to 6yrs • 30 mins 6:30pm 840641 6:30pm 840642 6:30pm 840643 6:30pm 840644
WHALE 5:30pm 840919 5:30pm 840920 5:30pm 840921 5:30pm 840922
3 to 6yrs • 30 mins
SWIM KIDS 1 5:30pm 840673 5:30pm 840676 5:30pm 840679 5:30pm 840706
5 yrs+ • 30 mins 6:30pm 840675 6:30pm 840678 6:30pm 840681 6:30pm 840705
SWIM KIDS 2 5:30pm 840717 5:30pm 840720 5:30pm 840723 5:30pm 840745
5 yrs+ • 30 mins 6:30pm 840719 6:30pm 840722 6:30pm 840725 6:30pm 840746
5:30pm 840757 5:30pm 840760 5:30pm 840763 5:30pm 840792
SWIM KIDS 3
6pm 840758 6pm 840761 6pm 840764 6pm 840793
5 yrs+ • 30 mins
6:30pm 840759 6:30pm 840762 6:30pm 840765 6:30pm 840794
5:30pm 840805 5:30pm 840808 5:30pm 840811 5:30pm 840840
SWIM KIDS 4
6pm 840806 6pm 840809 6pm 840812 6pm 840841
5 yrs+ • 30 mins
6:30pm 840807 6:30pm 840810 6:30pm 840813 6:30pm 840842
SWIM KIDS 5/6 5:30pm 840850 5:30pm 840852 5:30pm 840854 5:30pm 840874
5 yrs+ • 45 mins 6:15pm 840851 6:15pm 840853 6:15pm 840855 6:15pm 840875
SWIM KIDS 7/8 5:30pm 840883 5:30pm 840885 5:30pm 840887 5:30pm 840903
5 yrs+ • 45 mins 6:15pm 840884 6:15pm 840886 6:15pm 840888 6:15pm 840904
SWIM KIDS 9/10 6pm 840908 6pm 840909 6pm 840910 6pm 840918
5 yrs+ • 60 mins
TEEN (ALL LEVELS) 4:45pm 843335 4:45pm 843336 4:45pm 843337 4:45pm 843354
12 to 16 yrs • 45 mins
30 min = $ 58 30 min = $ 58 30 min = $ 64 30 min = $ 58
SESSION PRICES 45 min = $ 70 45 min = $ 70 45 min = $ 77 45 min = $ 70
60 min = $ 80 60 min = $ 80 60 min = $ 88 60 min = $ 80
SIMPLE SET 5pm 840568 5pm 840570 5pm 840572 5pm 840580
PRIVATE LESSONS 7pm 840569 7pm 840571 7pm 840573 7pm 840581
(All Levels)
All ages • 30 mins
SESSION PRICES 30 min = $200 30 min = $200 30 min = $220 30 min = $200

TEEN SWIM LESSONS 12 to 16 yrs

These lessons allow you to set your own goals while
swimming with other teens! Whether you're just
learning how to swim or brushing up on strokes,
these lessons are a perfect way of socializing while
improving confidence in the water!
ADULT SWIM LESSONS
This program is designed to meet the individual needs
of all ages. The built-in flexibility of the program allows
the instructor to tailor the classes to meet your needs
based on your personal goals and rate of progress.
SENIOR SWIM LESSONS
Enjoy Senior swim lessons during a quiet time in the
pool. Whether you're a beginner or just want to brush
up on technique, join our experienced instructors for
30 minutes in the pool and then relax with a coffee or
tea in our lobby.

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 AQUATICS 5 3
GORDON HEAD WINTER/SPRING LESSON SCHEDULE

GORDON HEAD SWIM LESSON SCHEDULE

ONCE A WEEK

MONDAY TUESDAY WEDNESDAY THURSDAY

Jan 8-Mar 12 (9) Apr 9-Jun 11 (9)
SESSION DATES Jan 9-Mar 13 (10) Apr 10-Jun 12 (10) Jan 10-Mar 14 (10) Apr 4-Jun 13 (11) Jan 11-Mar 15 (10) Apr 5-Jun 14 (11)
No lesson Feb 12 No lessons May 21
STARFISH 5pm 840604 5pm 840606 11am 840603 11am 840605 5pm 840620 5pm 840621
4 to 12 mths • 30 mins
DUCK 5pm 840316 5pm 840317 11am 840318 11am 840319 5pm 840320 5pm 840321
12 to 24 mths •30 mins
SEA TURTLE 5pm 840563 5pm 840562 10:30am 840535 10:30am 840536 5pm 840538 5pm 840540
2 to 3 yrs • 30 mins 5pm 843144 5pm 843148
3:30pm 840278 3:30pm 840287 10am 840248 10am 840250 2:30pm 840252 2:30pm 840253 4:30pm 840296 4:30pm 840297
4pm 840246 4pm 840247 3:30pm 840288 3:30pm 840289 3:30pm 840254 3:30pm 840258
SEA OTTER 4pm 840259
4:30pm 840281 4:30pm 840290 4:30pm 840249 4:30pm 840251 4pm 840255
3 to 6 yrs • 30 mins 5:30pm 840284 5:30pm 840291 4:30pm 840256 4:30pm 840299
5:30pm 840257 5:30pm 840300
4pm 840482 4pm 840480 9am 840485 9am 840486 3pm 840490 3pm 840489 3:30pm 840533 3:30pm 840534
SALAMANDER 4:30pm 840481 4:30pm 840483 4pm 840487 4pm 840488 4pm 840474 4pm 840477
3 to 6 yrs • 30 mins 5:30pm 840479 5:30pm 840484 4:30pm 840473 4:30pm 840476
5:30pm 840475 5:30pm 840478
3:30pm 840635 3:30pm 840636 9:30am 840629 9:30am 840630 3:30pm 840625 3:30pm 840627
SUNFISH/CROCODILE
4:30pm 840633 4:30pm 840634 4:30pm 840631 4:30pm 840632 4:30pm 840626 4:30pm 840628
3 to 6 yrs • 30 mins
4pm 840680 4pm 840701 5pm 840663 5pm 840664 4pm 840667 4pm 840672 5pm 840665 5:00pm 840666
SWIM KIDS 1 4:30pm 840674 4:30pm 840677 4:30pm 840668 4:30pm 840671
5 yrs+ • 30 mins 5pm 840698 5pm 840702 5pm 840669 5pm 840670
4pm 840724 4pm 840738 5pm 840707 5pm 840708 4pm 840711 4pm 840714 5pm 840709 5:00pm 840710
SWIM KIDS 2
4:30pm 840718 4:30pm 840721 4:30pm 840713 4:30pm 840715
5 yrs+ • 30 mins 5pm 840735 5pm 840744 5pm 840712 5pm 840716
4pm 840790 4pm 840791 4pm 840749 4pm 840750 4pm 840753 4pm 840755 4pm 840751 4:00pm 840752
SWIM KIDS 3
5pm 840747 5pm 840748 5pm 840754 5pm 840756
5 yrs+ • 30 mins

SWIM KIDS 4 4pm 840838 4pm 840839 4pm 840797 4pm 840804 4pm 840800 4pm 840802 4pm 840798 4:00pm 840799
5 yrs+ • 30 mins 5pm 840795 5pm 840796 5pm 840801 5pm 840803
3:30pm 840871 3:30pm 840872 4pm 840845 4pm 840846 3:30pm 840847 3:30pm 840849 4:30pm 840869 4:30pm 840870
SWIM KIDS 5/6
5pm 840843 5pm 840844 5pm 840848 5pm 840873
5 yrs+ • 45 mins

SWIM KIDS 7/8 4:15pm 840877 4:15pm 840878 4:45pm 840879 4:45pm 840880 4:15pm 840881 4:15pm 840882
5 yrs+ • 45 mins
SWIM KIDS 9/10 4:30pm 840907 4:30pm 840917 4:30pm 840905 4:30pm 840906
5 yrs+ • 60 mins
ADULT (ALL LEVELS) 8:30pm 840312 8:30pm 840313 8:30pm 840314 8:30pm 840315
All ages • 60 mins
SENIOR (ALL LEVELS) 2:00pm 840566 2:00pm 840567
60 yrs+ • 45 mins
30 min = $ 52 30 min = $ 52 30 min = $ 58 30 min = $ 58 30 min = $ 58 30 min = $ 64 30 min = $ 58 30 min = $ 64
SESSION PRICES 45 min = $ 63 45 min = $ 63 45 min = $ 70 45 min = $ 70 45 min = $ 70 45 min = $ 77 45 min = $ 70 45 min = $ 77
60 min = $ 72 60 min = $ 72 60 min = $ 80 60 min = $ 80 60 min = $ 80 60 min = $ 88 60 min = $ 80 60 min = $ 88
Simple Set Private 3pm 876887 3pm 876938 9am 976968 9am 876970 3pm 876972 3pm 876978
Lessons (Preschool or 3:30pm 867936 3:30pm 876940 9:30am 976966 9:30am 876971 3:30pm 876975 3:30pm 876979
Sk 1-3 Only) • 30 min
SIMPLE SET 5:30pm 840594 5:30pm 840595 3:30pm 877019 3:30pm 877020 5:30pm 840596 5:30pm 840597 3:30pm 876996 3:30pm 876997
PRIVATE LESSONS 6pm 977000 6pm 877003 6pm 877004 6pm 877005
(All Levels)
All ages • 30 mins
SESSION PRICES 30 min = $180 30 min = $180 30 min = $200 30 min = $200 30 min = $220 30 min = $220 30 min = $200 30 min = $220

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
5 4 AQUATICS
GORDON HEAD WINTER/SPRING LESSON SCHEDULE
LESSON SUPERVISOR
Did you know that during all lesson
GORDON HEAD SWIM LESSON SCHEDULE times an on-deck lesson supervisor
ONCE A WEEK is available to answer questions,
help you with any concerns and
FRIDAY SATURDAY SUNDAY provide a link between you and the
instructor (as instructors have limited
Jan 13-Mar 10 (8) Apr 7-Jun 16 (10) Jan 14-Mar 11 (8) Apr 8-Jun 17 (10) time between classes)? Look for the
SESSION DATES Jan 12-Mar 16 (10) Apr 6-Jun 15 (11)
No lessons Feb 10 No lessons May 19 No lessons Feb 11 No lessons May 20 person in a blue tank top at Gordon
9:30am 840607 9:30am 840608 10:00am 840619 10:00am 840617 3pm 840611 3pm 840612 Head or a purple staff shirt Saanich
STARFISH Commonwealth and we’ll be happy
4 to 12 mths • 30 mins 4pm 840613 4pm 840615 4:30pm 840609 4:30pm 840610
to assist you.
DUCK 9:30am 840325 9:30am 840327 10am 840329 10am 840332 3pm 840334 3pm 840335
MISSED LESSONS
12 to 24 mths • 30 mins 4pm 840326 4pm 840328 4:30pm 840331 4:30pm 840333 Due to the number of participants
9:30am 840565 9:30am 840564 9:30am 840548 9:30am 840551 3:30pm 840554 3:30pm 840557 in the learn-to-swim program, we
SEA TURTLE
10:30am 840544 10:30am 840546 10:30am 840549 10:30am 840552 4pm 840555 4pm 840558 are unable to schedule make-up
2 to 3 yrs • 30 mins
4pm 840545 4pm 840547 4:30pm 840550 4:30pm 840553 4:30pm 840556 4:30pm 840559 lessons.
10am 840260 10am 840263 9:30am 840266 9:30am 840270 3pm 840307 3pm 840309 REPORT CARDS
10:30pm 840301 10:30pm 840302 10am 840303 10am 840305 3:30pm 840274 3:30pm 840276 To keep a complete record of your
SEA OTTER 4pm 840261 4pm 840264 10:30am 840267 10:30am 840271 4pm 840308 4pm 840310 swimming lessons, please bring your
3 to 6 yrs • 30 mins 4:30pm 840262 4:30pm 840265 3:30pm 840268 3:30pm 840272 4:30pm 840275 4:30pm 840277 report card to your instructor on the
4pm 840304 4pm 840306 first day of lessons.
4:30pm 840269 4:30pm 840273
10am 840507 10am 840508 9:30am 840517 9:30am 840518 3pm 840527 3pm 840528
10:30am 840509 10:30am 840510 10am 840519 10am 840520 4pm 840529 4pm 840530
SALAMANDER
3:30pm 840511 3:30pm 840512 10:30am 840521 10:30am 840522 4:30pm 840531 4:30pm 840532
3 to 6 yrs • 30 mins
4pm 840513 4pm 840514 3pm 840523 3pm 840525
4:30pm 840515 4:30pm 840516 4pm 840524 4pm 840526
10am 840645 10am 840646 9:30am 840651 9:30am 840652 3pm 840659 3pm 840660
SUNFISH/CROCODILE 3:30pm 840647 3:30pm 840648 10:30am 840653 10:30am 840654 4pm 840661 4pm 840662
3 to 6 yrs • 30 mins 4:30pm 840649 4:30pm 840650 3:30pm 840655 3:30pm 840656
4:30pm 840657 4:30pm 840658
WHALE 3:30pm 840923 3:30pm 840924 4:30pm 840925 4:30pm 840926 4pm 840927 4pm 840928
3 to 6 yrs • 30 mins
3:30pm 840682 3:30pm 840685 10am 840688 10am 840692 3pm 840696 3pm 840699
SWIM KIDS 1 4pm 840683 4pm 840686 10:30pm 840689 10:30pm 840693 3:30pm 840703 3:30pm 840704
5 yrs+ • 30 mins 4:30pm 840684 4:30pm 840687 3:30pm 840690 3:30pm 840694 4:30pm 840697 4:30pm 840700
4pm 840691 4pm 840695
3:30pm 840726 3:30pm 840728 10am 840740 10am 840742 3:30pm 840734 3:30pm 840737
SWIM KIDS 2 4:30pm 840727 4:30pm 840729 10:30am 840730 10:30am 840732 4:30pm 840736 4:30pm 840739
5 yrs+ • 30 mins 3:30pm 840731 3:30pm 840733
4pm 840741 4pm 840743
3:30pm 840766 3:30pm 840769 10am 840772 10am 840777 3pm 840782 3pm 840786
4pm 840767 4pm 840770 10:30am 840773 10:30am 840778 3:30pm 840783 3:30pm 840787
SWIM KIDS 3
4:30pm 840768 4:30pm 840771 3pm 840774 3pm 840779 4pm 840784 4pm 840788
5 yrs+ • 30 mins
3:30pm 840775 3:30pm 840780 4:30pm 840785 4:30pm 840789
4pm 840776 4pm 840781
3:30pm 840814 3:30pm 840817 10am 840820 10am 840825 3pm 840830 3pm 840834
4pm 840815 4pm 840818 10:30am 840821 10:30am 840826 3:30pm 840831 3:30pm 840835
SWIM KIDS 4
4:30pm 840816 4:30pm 840819 3pm 840822 3pm 840827 4pm 840832 4pm 840836
5 yrs+ • 30 mins
3:30pm 840823 3:30pm 840828 4:30pm 840833 4:30pm 840837
4pm 840824 4pm 840829
3:30pm 840856 3:30pm 840858 9:30am 840860 9:30am 840876 3:30pm 840865 3:30pm 840867
SWIM KIDS 5/6
4:15pm 840857 4:15pm 840859 3:00pm 840861 3:00pm 840863 3:45pm 840866 3:45pm 840868
5 yrs+ • 45 mins
3:45pm 840862 3:45pm 840864
3:30pm 840889 3:30pm 840891 10:15am 840893 10:15am 840896 3pm 840899 3pm 840901
SWIM KIDS 7/8
4:15pm 840890 4:15pm 840892 3pm 840894 3pm 840897 4:15pm 840900 4:15pm 840902
5 yrs+ • 45 mins
3:45pm 840895 3:45pm 840898
SWIM KIDS 9/10 4pm 840911 4pm 840912 3pm 840913 3pm 840914 3pm 840915 3pm 840916
5 yrs+ • 60 mins
30 min = $ 58 30 min = $ 64 30 min = $46 30 min = $ 58 30 min = $46 30 min = $ 58
SESSION PRICES 45 min = $ 70 45 min = $ 77 45 min = $56 45 min = $ 70 45 min = $56 45 min = $ 70
60 min = $ 80 60 min = $ 88 60 min = $64 60 min = $ 80 60 min = $64 60 min = $ 80
SIMPLE SET PRIVATE
SWIMMING LESSONS
9am 876986 9am 876988
(Preschool or Sk 1-3
Only) • 30 mins
SIMPLE SET PRIVATE 3pm 840598 3pm 840599 11am 876858 11am 876867 2:30pm 840587 2:30pm 876873
LESSONS (All Levels) 5pm 840589 5pm 840590 2:30pm 840576 2:30pm 840577 5pm 876875 5pm 876877
All Ages • 30 mins 5pm 876859 5pm 876870
SESSION PRICES 30 min = $200 30 min = $220 30 min = $160 30 min = $200 30 min = $160 30 min = $200

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SKATING 5 5
LESSONS

G.R. PEARKES SKATING LESSONS Tuesday, Jan. 9 to Saturday, March 3, 2018 SKATING LESSONS
PROGRAM TUESDAY WEDNESDAY THURSDAY SATURDAY Helmets and gloves are mandatory for adults and children.
NO CLASS JAN 20
Jan 9-Feb 27 Jan 10-Feb 28 Jan 11-Mar 1 Jan 13-Mar 3 SKATE/SPIKE RENTALS
Skate and spike rentals are not included in skate lesson
6pm 833554 9:30am 833555 1:30pm 833557 9:45am 833558 prices. Rentals are $1 per lesson. For your convenience we
PARENT AND TOT
5:55pm 833556 10:45am 833559 offer a 10x punch card for $10.
2 to 4 yrs • 30 mins
11:15am 833560
STEPPING UP TO SKATING LESSONS • 5:25pm 833878 9:45am 833879 SKATE SHARPENING
30 mths to 4 yrs Skate sharpening is available during most public skating
sessions for $4.50. Drop off Monday to Friday from 6:30 a.m.
6pm 833583 10am 833586 2pm 833592 9:15am 833593
or Saturday and Sunday from 8 a.m.
6:30pm 833584 4:25pm 833587 9:45am 833594
PRESCHOOL 1 7pm 833585 4:55pm 833588 10:15am 833595 TEAM LEADER
3 to 5 yrs • 30 mins 5:25pm 833589 10:45am 833596 During our busy lesson times we have a Team Leader to
assist you with any questions or concerns and to provide
5:55pm 833590 11:15am 833597 a link between you and the instructor. Please ask the
6:25pm 833591 Skateshop staff to direct to the team leader.
6pm 833633 9:30am 833635 1:30pm 833639 9:15am 833640
6:30pm 833634 4:25pm 833636 10:15am 833641 INSTRUCTOR/PARENT CONFERENCE
PRESCHOOL 2
3 to 5 yrs • 30 mins During each lesson set we offer a conference with the
5:25pm 833637 11:15am 833642
instructor so you know which level to register your child in
5:55pm 833638 next. Please ask for the date or watch for it to be posted.
6pm 833667 9:30am 833669 1:30pm 833671 9:15am 833673
PRESCHOOL 3 MISSED GROUP LESSONS
3 to 5yrs • 30 mins
6:30pm 833668 4:55pm 833670 2pm 833672 9:45am 833674
6:25pm 833686 10:45am 833675 Due to the number of participants in the Learn to Skate
program, we are unable to schedule make-up lessons.
PRESCHOOL 4 6pm 833703 10am 833704 2pm 833706 11:15am 833707
3 to 5yrs • 30 mins 5:25pm 833705
6pm 833753 4:25pm 833722 9:45am 833726
SCHOOL AGE 1 6:30pm 833720 4:55pm 833723 10:15am 833727
6 to 12 yrs • 30 mins 7pm 833721 5:55pm 833725 10:45am 833728
11:15am 833729
6:30pm 833754 4:25pm 833756 9:45am 833760
SCHOOL AGE 2 7pm 833755 4:55pm 833757 10:15am 833761
6 to 12 yrs • 30 mins 5:55pm 833758 10:45am 833762
6:25pm 833759 11:45am 833763 PARENT AND TOT LESSONS 2 to 4 yrs
6:30pm 833788 *10am 833790 9:45am 833794 First-timers learn the basics of balancing on two feet,
touching toes, marching, falling down and getting up. The
SCHOOL AGE 3 7pm 833789 5:55pm 833792 10:15am 833795
instructor will circulate and assist the group. HELMETS
*4 to 8 yrs/6 to 12 yrs • 30 mins 6:25pm 833793 10:45am 833796 MANDATORY for children and the adult. Adults can wear
11:45am 833797 skates or spikes (available at the Skateshop).
SCHOOL AGE 3 4:25pm 833791
6 to 12 yrs • 45 mins STEPPING UP TO SKATING LESSONS 30 mths to 4 yrs
SCHOOL AGE 4 10:15am 833828 This is the perfect stepping stone to independent skating.
6 to 12 yrs • 30 mins Children and caregivers both go on the ice with the goal of
SCHOOL AGE 4 6pm 833824 4:25pm 833825 11:30am 833829 skaters learning to stay with the instructor independently.
6 to 12 yrs • 45 mins 5:10pm 833826
SCHOOL AGE 5 10:15am 833847 PRESCHOOL LESSONS 3-5 Yrs
6 to 12 yrs • 30 mins PRESCHOOL 1
SCHOOL AGE 5 6pm 833844 5:10pm 833846 10:45am 833848 Participants will build confidence and have fun on the ice
6 to 12 yrs • 45 mins while learning basic skating skills including balancing on two
SCHOOL AGE 6 9:45am 833862 feet, touching toes, walking forwards, and marching, as well
6 to 12 yrs • 30 mins as falling down and getting up.
SCHOOL AGE 6 6:45pm 833860 5:10pm 833861 10:45am 833863
6 to 12 yrs • 45 mins PRESCHOOL 2
SCHOOL AGE 7 5:10pm 833872 11:30am 833873 This class is for children who can skate independently. Skills
6 to 12 yrs • 45 mins include: gliding, two-foot jumps, making snow and walking
FAMILY SKATE LESSONS 7pm 834006 9:15am 834007 backwards. Prerequisite: Preschool 1.
30 mins 10:15am 834008
6:25pm, Lev 1 11:45am, Lev 1 PRESCHOOL 3
834024 834027 In this level skaters will learn V-pushes, one-foot gliding, two-
foot jump while gliding, walking backwards with some glide,
LEARN TO FIGURE SKATE 6:25pm, Lev 2 11:45am, Lev 2 two-foot quarter-turns on the spot and stopping. Prerequisite:
5 to 12 yrs • 30 mins 834025 834028 Preschool 2.
6:25pm, Lev ¾ 11:45am, Lev ¾
834026 834029 PRESCHOOL 4
TOT HOCKEY 5:55pm 833881 Children will learn two-foot glides on a curve, walking
3 to 5 yrs cross-cuts, backward sculling and backward stopping.
INTRO TO HOCKEY 6:25pm 834018 Prerequisite: Preschool 3.
6 to 12 yrs • 30 mins HELMETS AND
EDGE WORK FOR HOCKEY PLAYERS 4:25pm 833999 GLOVES ARE
6 to 12 yrs • 45 mins MANDATORY
FOR ADULTS
YOUTH SKATE LESSON 6:45pm 833895 AND CHILDREN.
11 to 16 yrs • 45 mins
YOUTH LEARN TO FIGURE SKATE 6:55pm 834021
10 to 16 yrs
8/$48 AM 8/$40
PRICING 8/$40 7/$42
Family lesson PM 8/$48
30 MINS Family lesson 7/$91
8/$104
45 MINS 8/$64 8 /$64 7/$56

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
5 6 SKATING
LESSONS

G.R. PEARKES SKATING LESSONS Tuesday, March 6 to Thursday, April 26, 2018 SCHOOL AGE LESSONS 6 to 12 yrs
SCHOOL AGE 1
PROGRAM TUESDAY WEDNESDAY THURSDAY SATURDAY This beginner school age level will build your child’s confidence
on the ice. Skills covered include forward gliding, marching
Mar 6-Apr 24 Mar 7-Apr 25 Mar 8-Apr 26 Mar 10-Apr 21 forward, making snow, falling down and getting up and walking
6pm 833561 9:30am 833562 1:30pm 833564 9:45am 833565 backwards.
PARENT AND TOT
2 to 4 yrs • 30 mins
5:55pm 833563 10:45am 833567 SCHOOL AGE 2
11:15am 833568 This class is for children who can skate independently. Skills
STEPPING UP TO SKATING LESSONS 5:25pm 833880 9:45am 834904 include forward sculling, one-foot forward glides, stopping, walking
30 mths to 4 yrs backwards with some glide, and two-foot half turns. Prerequisite:
6pm 833598 10am 833601 2pm 833607 9:15am 833608 Level 1 or Preschool 3.
6:30pm 833599 4:25pm 833602 9:45am 833609 SCHOOL AGE 3
PRESCHOOL 1 7pm 833560 4:55pm 833603 10:15am 833610 Children will learn skills including one-foot glides on a curve,
3 to 5 yrs • 30 mins 5:25pm 833604 10:45am 833611 forward walking cross-cuts, backwards skating and sculling, two-
5:55pm 833605 11:15am 833612 foot backwards glide to one-foot and snowplow stop. Prerequisite
6:25pm 833606 Level 2 or Preschool 4.
6pm 833643 9:30am 833645 1:30pm 833649 9:15am 833650 SCHOOL AGE 4
PRESCHOOL 2 6:30pm 833644 4:25pm 833646 10:15am 833651 Children will learn skills including two-foot stop, forward cross-
3 to 5 yrs • 30 mins 5:25pm 833647 11:15am 833652 cuts, turning forward to backwards/backwards to forward and
5:55pm 833648 two-foot jumps in a glide backwards. Prerequisite Level 3.
6pm 833676 9:30am 833678 1:30pm 833681 9:15am 833683 SCHOOL AGE 5
PRESCHOOL 3
3 to 5 yrs • 30 mins
6:30pm 833677 4:55pm 833679 2pm 833682 9:45am 833684 Children will learn skills including backwards mohawk turns, two-
6:25pm 833680 10:45am 833685 foot stop in both directions, one-foot jump gliding forward, fast
PRESCHOOL 4 6pm 833708 10am 833709 2pm 833711 11:15am 833712 backward/fast forward starts from back stop. Prerequisite Level 4.
3 to 5 yrs • 30 mins 5:25pm 833710 SCHOOL AGE 6
6pm 833730 4:25pm 833732 9:45am 833736 Children will learn skills including backwards cross-cuts
SCHOOL AGE 1 6:30pm 833731 4:55pm 833733 10:15am 833737 clockwise/counter-clockwise, one-foot side stop in both
6 to 12 yrs • 30 mins 7pm 834812 5:55pm 833735 10:45am 833738 directions, forward inside and outside edges, tight turns with
11:15am 833739 speed or two-foot spins, quick accelerations, forward starts or
6:30pm 833764 4:25pm 833766 9:45am 833770 one-foot jump forward to backwards. Prerequisite Level 5.
SCHOOL AGE 2 7pm 833765 4:55pm 833767 10:15am 833771 SCHOOL AGE 7
6 to 12 yrs • 30 mins 5:55pm 833768 10:45am 833772 This course is designed for participants who have passed School
6:25pm 833769 11:45am 833773 Age level 6 and want an additional challenge.
6:30pm 833798 *10am 833800 9:45am 833805 FAMILY SKATE LESSONS
SCHOOL AGE 3 7pm 833799 5:55pm 833802 10:15am 833806 Enjoy some family time ... Learn to skate in this family class.
*4 to 8 yrs/6 to 12 yrs
6:25pm 833803 10:45am 833807 Bring your family, up to five members (including one parent)
• 30 mins
11:45am 833808 All family members must wear helmets.
SCHOOL AGE 3 4:25pm 833801 LEARN TO FIGURE SKATE 5 to 12 yrs
6 to 12 yrs • 45 mins Want to twirl, jump and spin? Learn the basics of figure skating in
SCHOOL AGE 4 10:15am 833836 the three levels of our program. Must be able to skate the length
6 to 12 yrs • 30 mins of the ice.
SCHOOL AGE 4 6pm 833831 4:25pm 833833 11:30am 833837
6 to 12 yrs • 45 mins YOUTH SKATING LESSONS 11 to 16 yrs
5:10pm 833834
Want to learn to skate? Afraid to skate? This is the lesson for you.
SCHOOL AGE 5 10:15am 833852
6 to 12 yrs • 30 mins Learn the basics of skating, from falling safely to stopping and
SCHOOL AGE 5 6pm 833849 5:10pm 833851 10:45am 833853 going backwards.
6 to 12 yrs • 45 mins YOUTH LEARN TO FIGURE SKATE 10 to 16 yrs
SCHOOL AGE 6 9:45am 833866 Want to twirl, jump and spin? Learn the basics of figure skating in
6 to 12 yrs • 30 mins
a small group.
SCHOOL AGE 6 6:45pm 833864 5:10pm 833865 10:45am 833867
6 to 12 yrs • 45 mins
SCHOOL AGE 7 5:10pm 833874 11:30am 833875 PRE-SET PRIVATE LESSONS 3 to 14 yrs
6 to 12 yrs • 45 mins Male or female instructor preference taken into consideration of
FAMILY SKATE LESSONS 7pm 834009 9:15am 834010 lesson choice. No refund or rescheduling of missed lessons. One
30 mins 10:15am 834011 to three participants per 30-minute class. Families wanting semi-
6:25pm Lev 1 11:45am Lev 1 private lessons are required to organize all participants. Book
834030 834033 online or through the front desk.
LEARN TO FIGURE SKATE 6:25pm Lev 2 11:45am Lev 2 833898 W Jan 10-Feb 28 6:55-7:25pm 8/$176
5 to 12 yrs • 30 mins 834031 834034 833899 Sa Jan 13-Mar 3 9:15-9:45am 7/$154
6:25pm Lev ¾ 11:45am Lev ¾ 833900 Sa Jan 13-Mar 3 11:15-11:45am 7/$154
834032 834035 833901 W Mar 7-Apr 25 6:55-7:25pm 7/$154
TOT HOCKEY 5:55pm 833882 833902 Sa Mar 10-Apr 21 9:15-9:45am 6/$132
3 to 5 yrs
833903 Sa Mar 10-Apr 21 11:15-11:45am 6/$132
INTRO TO HOCKEY 6:25pm 834019
6 to 12yrs • 30 mins HELMETS AND 833904 W May 9-Jun 27 6:55-7:25pm 8/$176
GLOVES ARE 833905 Sa May 12-Jun 23 9:15-9:45am 7/$154
EDGE WORK FOR HOCKEY 4:25pm 834000 MANDATORY
PLAYERS FOR ADULTS 833906 Sa May 12-Jun 23 11:15-11:45am 7/$154
6 to 12 yrs • 45 mins AND CHILDREN.
YOUTH SKATE LESSON 6:45pm 833896 CUSTOM PRIVATE LESSONS
11 to16 yrs • 45 mins
YOUTH LEARN TO FIGURE SKATE 6:55pm 834022 ` If the above lessons do not work for you, contact Lisa Hackwell at
10 to 16 yrs 250-475-5468 to arrange custom lessons. Payment for lesson is
PRICING 7/$42 AM 7/$35 7/$35 6/$35 made at time of booking. We need minimum two business days
30 MINS Family lesson 7/$91 PM 7/$42 Family lesson 6/$78 to set up the private lesson.
45 MINS 7/$56 7/$56 6/$48

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SKATING 5 7
LESSONS
ADULT LESSONS 16 yrs+
G.R. PEARKES SKATING LESSONS Tuesday, May 8 to Thursday, June 28, 2018 Level 1
Improve your level of comfort while learning basic
PROGRAM TUESDAY WEDNESDAY THURSDAY SATURDAY gliding and stopping, with an introduction to backward
May 8-Jun 26 May 9-Jun 27 May 10-Jun 28 May 12-Jun 23 skating. Helmets are mandatory.
6pm 833569 5:55pm 833570 1:15pm 833571 9:45am 833572 833987 W Jan 10-Feb 28 6:55-7:35pm 8/$72
PARENT AND TOT 833988 Su Jan 14-Feb 25 6:30-7:15pm 6/$54
2 to 4 yrs • 30 mins
10:45am 833573
11:15am 833574 833990 Su Mar 4-Apr 22 6:30-7:15pm 7/$63
STEPPING UP TO SKATING LESSONS 5:25pm 835554 9:45am 836004 833989 W Mar 7-Apr 25 6:55-7:35pm 7/$63
30 mths to 4 yrs 833992 Su May 6-Jun 24 6:15-7:00pm 7/$63
6pm 833613 4:25pm 833616 1:45pm 833621 9:15am 833622 833991 W May 9-Jun 27 6:55-7:35pm 8/$72
6:30pm 833614 4:55pm 833617 9:45am 833623 Level 2
PRESCHOOL 1
3 to 5 yrs • 30 mins
7pm 833615 5:25pm 833618 10:15am 833624 For comfortable skaters looking for instruction on
5:55pm 833619 10:45am 833625 striding, turning, new stops, backwards skating and
6:25pm 833620 11:15am 833626 crossovers. The instructor will help you achieve your
6pm 833653 4:25pm 833655 1:15pm 833658 9:15am 833659 goals. Helmets are mandatory.
PRESCHOOL 2 6:30pm 833654 5:25pm 833656 10:15am 833660 833993 W Jan 10-Feb 28 6:55-7:35pm 8/$72
3 to 5 yrs • 30 mins 833994 Su Jan 14-Feb 25 6:30-7:15pm 6/$54
5:55pm 833657 11:15am 833661
6pm 833687 4:55pm 833689 1:15pm 833691 9:15am 833693 833996 Su Mar 4-Apr 22 6:30-7:15pm 7/$63
PRESCHOOL 3 833995 W Mar 7-Apr 25 6:55-7:35pm 7/$63
3 to 5 yrs • 30 mins
6:30pm 833688 6:25pm 833690 1:45pm 833692 9:45am 833694
10:45am 833695 833998 Su May 6-Jun 24 6:15-7:00pm 7/$63
PRESCHOOL 4 6pm 833713 5:25pm 833714 1:45pm 833715 11:15am 833716 833997 W May 9-Jun27 6:55-7:35pm 8/$72
3 to 5 yrs • 30 mins
6pm 833740 4:25pm 833743 9:45am 833746 ADULT FIGURE SKATING LESSON
SCHOOL AGE 1 6:30pm 833741 4:55pm 833744 10:15am 833747 An introductory class in figure skating for comfortable
skaters. Get ready, you’ll be learning spins, edges and
6 to 12 yrs • 30 mins 7pm 833742 5:55pm 833745 10:45am 833748
possibly even jumps! Helmets are mandatory.
11:15am 833749
6:30pm 833774 4:25pm 833776 9:45am 833780 833981 W Jan 10-Feb 28 6:55-7:35pm 8/$72
SCHOOL AGE 2 7pm 833775 4:55pm 833777 10:15am 833781 833982 Su Jan 14-Feb 25 6:30-7:15pm 6/$54
6 to 12 yrs • 30 mins 5:55pm 833778 10:45am 833782 833984 Su Mar 4-Apr 22 6:30-7:15pm 7/$63
6:25pm 833779 11:45am 833783 833983 W Mar 7-Apr 25 6:55-7:35pm 7/$63
6:30pm 833809 5:55pm 833812 9:45am 833814 833986 Su May 6-Jun 24 6:15-7:00pm 7/$63
SCHOOL AGE 3 7pm 833810 6:25pm 833813 10:15am 833815 833985 W May 9-Jun 27 6:55-7:35pm 8/$72
*4 to 8 yrs/6 to 12 yrs • 30 mins 10:45am 833816
11:45am 833817 SPECIAL SKATES
SCHOOL AGE 3 4:25pm 833811 EASTER SKATES
6 to 12 yrs • 45 mins
Attach bunny ears to your helmet and get in FREE.
SCHOOL AGE 4 10:15am 833841 Have a chance to win an Easter treat.
6 to 12 yrs • 30 mins
SCHOOL AGE 4 6pm 833838 4:25pm 833839 11:30am 833842 Sa Mar 31 12:25-1:35pm $3
6 to 12 yrs • 45 mins 5:10pm 833840 Su Apr 1 1:35-2:45pm $3
SCHOOL AGE 5 10:15am 833856 ADULT SKATE CELEBRATION 19 yrs+
6 to 12 yrs • 30 mins Join us in a celebration of the friendships made on the
SCHOOL AGE 5 6pm 833854 5:10pm 833855 10:45am 833857 ice and your continuous support of this program.
6-12yrs • 45 mins Th Apr 19 12:15-1:35pm
SCHOOL AGE 6 9:45am 833870
6 to 12 yrs • 30 mins PRO-D SKATES All ages
SCHOOL AGE 6 6:45pm 833868 5:10pm 833869 10:45am 833871 Looking for something to do on Pro-D Days?
6 to 12 yrs • 45 mins Bring your friends, get on the ice and have fun. $3
SCHOOL AGE 7 5:10pm 833876 11:30am 833877 admission.
6 to 12 yrs • 45 mins F May 18 12:45pm-2:05pm $3
FAMILY SKATE LESSONS 7pm 834012 9:15am 834013
30 mins 10:15am 834014
6:25pm, Lev 1 11:45am, Lev 1
834036 837039
LEARN TO FIGURE SKATE 6:25pm, Lev 2 11:45am, Lev 2
5 to 12 yrs • 30 mins 834037 834040
6:25pm, Lev ¾ 11:45am, Lev ¾
834038 834041
TOT HOCKEY 5:55pm 833885
3 to 5 yrs
INTRO TO HOCKEY 6:25pm 834020
6 to 12 yrs • 30 mins HELMETS AND
EDGE WORK FOR HOCKEY 4:25pm 834001 GLOVES ARE
PLAYERS
6 to 12 yrs • 45 mins MANDATORY
YOUTH SKATE LESSON 6:45pm 833897 FOR ADULTS
11 to 16 yrs • 45 mins AND CHILDREN.
YOUTH LEARN TO FIGURE SKATE 6:55pm 834023
10 to 16 yrs
PRICING
8/$48
7/$42
Family lesson PM 8/$48 8/$40
30 MINS Family lesson 7/$91
8/$104
45 MINS 8/$64 8 /$64 7/$56

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
5 8 SKATING
PUBLIC SCHEDULES • JANUARY TO MARCH 2018
G.R. PEARKES RECREATION CENTRE – SKATING Effective Monday, Jan. 8 to Sunday, March 18, 2018

PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

*3:15-4:15pm 5:45-6:55pm 1:35-2:45pm

EVERYONE WELCOME Fri Night Lights 12:25-1:35pm
All ages
(Family Day Feb 12 *3:15-4:15pm (see notes below) Canc. Jan 20 & 27 Canc. Jan 21
2:15-4:15pm) Canc. Jan 19 Ends Mar 11
PARENT & TOT ICE PLAY 9-10:20am
Under 6 yrs 9:15-10:35am 1:30-2:30pm Canc. Jan 19
hockey and activities
PARENT & CHILD
HOCKEY SOCIAL *3:20-4:10pm
5 to 12 yrs Canc. Feb 12
(See notes below)
ADULT SKATE 19 yrs+ 12:15-1:35pm 12:15-1:35pm 7-8:05pm

DUFFER ADULT HOCKEY 10:45-12:05pm 12-1:20pm

19yrs+ (35yrs+) 10:45-12:05pm Canc. Jan 19 10:30-11:50pm
(See notes below) Canc. Feb 12

ADULT FIGURE SKATING 12:25-1:45pm

19 yrs+ Private lessons Canc. Feb 12 12:25-1:45pm
can be arranged
STICK & PUCK 1:55-3:05pm
Canc. Feb 12
19 yrs+ Helmets, gloves 9:15-10:05am 8-8:50am 12-1:20pm 1:30-2:50pm
9:15-10:35pm 2:45-3:35pm Canc. Jan 19
and sticks mandatory Canc. Feb 12
Please call ahead to confirm schedule. 250-475-5400. Helmets strongly recommended for all skaters. * Low-cost and No-cost Recreation
NOTES AND ADDITIONAL Parent and Child Hockey Social: First come, first served. Helmets mandatory.
INFORMATION Duffer Adult Hockey: Call-in registration only: 250-475-5400. One registration/call. Monday to Friday, 7:30 a.m.; Sunday, 9:30 a.m.
Family Day Skate: Monday, Feb. 12, from 2:15 to 4:15 p.m. FREE

EDGES ON ICE POWERSKATING EDGES ON ICE POWERSKATING

HOCKEY PROGRAMS Blaine Redmond is known for his SPRING BREAK CAMP
TOT HOCKEY expertise in skating technique and Keep your kids ‘on the edge’ of their skills.
Basic hockey skills in a fun class. Prerequisite level, skill analysis. Edges On Ice will Maintain all the basics of skating including
Preschool 2. Full gear required. enhance the performance of hockey tight turns, stops, pivots, stride and FUN.
3 to 5 yrs players, allowing an affordable, Players enjoy two on-ice sessions, including
833881 W Jan 10-Feb 28 5:55-6:25pm 8/$48 sustainable program for all wishing a scrimmage. Don’t forget to bring your
to be stronger, more successful energy and enthusiasm! Full hockey gear
833882 W Mar 7-Apr 25 5:55-6:25pm 7/$42
players. Full gear required. required.
833886 Su May 6-Jun 24 12:35-1:25pm 8/$56
Novice 5 to 8 yrs Novice 5 to 8 yrs
4 to 7 yrs
834064 M Jan 8-Feb 5 5:30-6:25pm 5/$100 834069 M-W Mar 26-28 8:30am-1:00pm 3/$180
833883 Su Jan 14-Feb 25 12:35-1:25pm 6/$42 834065 M Feb 19-Mar 12 5:30-6:25pm 4/$80
833884 Su Mar 4-Apr 29 12:35-1:25pm 7/$49 Atom 9 to 10 yrs
834066 M Apr 9-30 4:25-5:55pm 4/$120 834052 M-W Mar 26-28 8:30am-1:00pm 3/$180
833885 W May 9-Jun 27 5:55-6:25pm 8/$48 834067 M May 7-28 4:25-5:55pm 3/$90
834068 M Jun 4-25 4:25-5:55pm 4/$120 Bantam/Midget 13 to 17 yrs
INTRO TO HOCKEY 6 to 12 yrs
A class for skaters interested in learning basics of Atom 9 to 10 yrs 834063 M-F Mar 26-30 7:45-9:05pm 5/$150
hockey. You’ll stickhandle, pass, shoot and scrimmage. 834047 M Jan 8-Feb 5 4:25-5:20pm 5/$100 For private lessons with Blaine Redmond
Helmet with a face cage, shin pads and gloves 834048 M Feb 19-Mar 12 4:25-5:20pm 4/$80 please contact 778-977-3307 or
mandatory. Not suggested for minor hockey players. 834049 M Apr 9-30 4:25-5:55pm 4/$120 edgesonice@shaw.ca.
834018 W Jan 10-Feb 28 6:25-6:55pm 8/$48 834050 M May 7-28 4:25-5:55pm 3/$90
834019 W Mar 7-Apr 25 6:25-6:55pm 7/$42 834051 M Jun 4-25 4:25-5:55pm 4/$120
PeeWee 11 to 12 yrs
834020 W May 9-Jun 27 6:25-6:55pm 8/$48
834071 Tu Jan 9-Feb 6 3:45-4:40pm 5/$100
EDGE WORK FOR HOCKEY PLAYERS 6 to 12 yrs 834072 Tu Feb 13-Mar 13 3:45-4:40pm 5/$100
Improve your hockey game by focusing on balance, 834073 Tu Apr 3-24 3:45-5:45pm 4/$160
stride, strength and control. Must have passed School 834074 Tu May 1-29 3:45-5:45pm 5/$200
Age 5, or have strong forward crossovers, backward 834075 Tu Jun 5-26 3:45-5:45pm 4/$160
skating and stops. Full gear required. Bantam/Midget 13 to 17 yrs
833999 W Jan 10-Feb 28 4:25-5:10pm 8/$64 834053 M Jan 8-Feb 5 6:35-7:35pm 5/$100
834000 W Mar 7-Apr 25 4:25-5:10pm 7/$56 834055 Tu Jan 9-Feb 6 4:50-5:45pm 5/$100
834001 W May 9-Jun 27 4:25-5:10pm 8/$64 834056 Tu Feb 13-Mar 13 4:50-5:45pm 5/$100
PEARKES HOCKEY PROGRAM 7 to 13 yrs 834054 M Feb 19-Mar 12 6:35-7:35pm 4/$80
Sponsored by Edges on Ice-First Time to 834063 M-F Mar 26-30 7:45-9:05pm 5/$150
the Puck 834058 Th Apr 5-26 3:45-5:05pm 4/$120
834057 M Apr 9-30 6:05-7:35pm 4/$120
Non-contact hockey for comfortable 834061 Th May 3-31 3:45-5:05pm 5/$150
skaters focused on skill development 834059 M May 7-28 6:05-7:35pm 3/$90
while having fun. Learn new skills and 834060 M Jun 4-25 6:05-7:35pm 4/$120
play some games. Includes parent-participation days. 834062 Th Jun 7-28 3:45-5:05pm 4/$120
Full hockey gear required. Contact Lisa Hackwell if
Adults 19yrs+
equipment is a concern. No minor hockey players.
834042 M Jan 8-Feb 5 6:35-7:35pm 5/$100
Skater
834043 M Feb 19-Mar 12 6:35-7:35pm 4/$80
836555 Th Apr 5-Jun 28 5:15-6:05pm 13/$99 834044 M Apr 9-30 6:05-7:35pm 4/$120
836556 Th Apr 5-Jun 28 6:15-7:05pm 13/$99 834045 M May 7-28 6:05-7:35pm 3/$90
836554 Su Apr 8-Jun 24 11:45-12:35pm 12/$91 834046 M Jun 4-25 6:05-7:35pm 4/$120
Goalie
836560 Th Apr 5-Jun 28 5:15-6:05pm 13/$59
836561 Th Apr 5-Jun 28 6:15-7:05pm 13/$59
836559 Su Apr 8-Jun 24 11:45-12:35pm 12/$54
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 SKATING 5 9
PUBLIC SCHEDULES • SPRING BREAK 2018

G.R. PEARKES RECREATION CENTRE – SPRING BREAK SKATING – WEEK Effective Monday, March 19 to Sunday, March 25, 2018
#1
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONE WELCOME
*3:15-4:15pm 6-7:20pm 6:15-7:35pm 1:35-2:45pm
All ages
PARENT & CHILD
HOCKEY SOCIAL
*3:20-4:10pm
5 to 12 yrs
(See notes below)
ADULT SKATE
7:45-9:05pm 7-8:05pm
19 yrs+
DUFFER ADULT HOCKEY
19 yrs+ 10:45-12:05pm 9:15-10:35pm 10:30-11:50pm
(See notes below)
ADULT FIGURE SKATE
12:25-1:45pm
19 yrs+
STICK & PUCK
1:55-3:05pm
19 yrs+ Helmets, glove 6:15-7:35pm 4:45-6:05pm
9:15-10:35pm
and sticks mandatory
Please call ahead to confirm schedule. 475-5400. * Low-cost or No-cost Recreation. Helmets strongly recommended for all skaters.
NOTES AND ADDITIONAL
INFORMATION
Parent & Child Hockey Social: First come, first served. Helmets mandatory. Sponge puck.
Duffer Adult Hockey: Call-in registration only: 475-5400. One registration/call. Mon-Fri 7:30am. Sun 9:30am.

G.R. PEARKES RECREATION CENTRE – SPRING BREAK SKATING – WEEK #2 Effective Monday, March 26 to Sunday, April 1, 2018
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
EVERYONE WELCOME
*3:15-4:15pm *3:15-4:15pm 12:25-1:35pm 1:35-2:45pm
All ages
PARENT AND CHILD
HOCKEY SOCIAL
*3:20-4:10pm 9:15-10:35am 1:30-2:30pm
5 to 12 yrs
See notes below
ADULT SKATE
12:15-1:35pm 12:15-1:35pm
19yrs+
DUFFER ADULT HOCKEY
19yrs+ 10:45-12:05pm 10:45-12:05pm 10:30-11:50pm
(See notes below)
ADULT FIGURE SKATE
12:25-1:45pm 12:25-1:45pm
19yrs+
STICK & PUCK
1:55-3:05pm 9:15-10:05pm
19yrs+ Helmets, gloves 8-8:50am 12-1:20pm
9:15-10:35pm 2:45-3:35pm
and sticks mandatory
Please call ahead to confirm schedule. 475-5400. * Low-cost or No-cost Recreation.
NOTES AND ADDITIONAL Helmets strongly recommended for all skaters.
INFORMATION Parent & Child Hockey Social: First come, first served. Helmets mandatory. Sponge puck.
Duffer Adult Hockey: Call-in registration only: 475-5400. One registration/call. Mon-Fri 7:30am. Sun 9:30am.

WOMEN’S REGISTERED HOCKEY 19 yrs+

ADULT HOCKEY PROGRAMS Join this fun, supervised, recreational in-house hockey
ADULT HOCKEY SKILLS 19 yrs+ program just for women, offered for beginner and
This fun, co-ed class allows you to improve your intermediate players. Full gear required.
passing, stickhandling and shooting skills, and ends Skater
with an informal scrimmage. Full gear required. Drop-in 833892 W Jan 10-Feb 28 9:15-10:35pm 8/$120
spaces available – call 250-475-5400 to check space. 833893 W Mar 7-Apr 25 9:15-10:35pm 8/$120
Skater 833894 W May 9-Jun 27 7:45-9:05pm 8/$120
833504 M Jan 8-Feb 26 9:15-10:35am 7/$56 Goalie
833505 M Mar 5-Apr 23 9:15-10:35am 7/$56 833889 W Jan 10-Feb 28 9:15-10:35pm Free
833506 M May 7-Jun 25 9:15-10:35am 7/$56 833890 W Mar 7-Apr 25 9:15-10:35pm Free
Goalie 833891 W May 9-Jun 27 7:45-9:05pm Free
833507 M Jan 8-Feb 26 9:15-10:35am Free
833508 M Mar 5-Apr 23 9:15-10:35am Free
833509 M May 7-Jun 25 9:15-10:35am Free

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
60 SKATING
PUBLIC SCHEDULES • APRIL TO JUNE 2018

G.R. PEARKES RECREATION CENTRE – SKATING Effective Tuesday, April 3 to Thursday, April 26, 2018
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
EVERYONE WELCOME
*3:15-4:15pm *3:15-4:15pm 5:45-6:55pm 12:25-1:35pm 1:35-2:45pm
All ages
PARENT AND TOT ICE PLAY
9:15-10:35am 1:30-2:30pm 9-10:20am
under 6 yrs
PARENT AND CHILD
HOCKEY SOCIAL
*3:20-4:10pm
5 to 12 yrs
(See notes below)

ADULT SKATE 19yrs+ 12:15-1:35pm 12:15-1:35pm 7-8:05pm

DUFFER ADULT HOCKEY
19yrs+ 10:45-12:05pm 10:45-12:05pm 12-1:20pm 10:30-11:50pm
(See notes below)
ADULT FIGURE SKATING
19yrs+ Private lessons can 12:25-1:45pm 12:25-1:45pm
be arranged
STICK & PUCK
1:55-3:05pm 9:15-10:05am
Helmets, gloves 8-8:50am 12-1:20pm 1:30-2:50pm
9:15-10:35pm 2:45-3:35pm
and sticks mandatory

Please call ahead to confirm schedule, 250-475-5400. * Low-cost and No-cost Recreation. Helmets strongly recommended for all skaters.
NOTES AND ADDITIONAL
INFORMATION
Parent and Child Hockey Social: First come, first served. Helmets mandatory. Sponge puck.
Duffer Adult Hockey: Call-in registration only. One registration/call. Monday to Thursday, 7:30 a.m.; Sunday Women’s, 9 a.m.; Co-Ed, 9:30 a.m.

G.R. PEARKES RECREATION CENTRE – SKATING Effective Monday, April 30 to Thursday, June 28, 2018
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONE WELCOME 1:35-2:45pm

*3:15-4:15pm *3:15-4:15pm 12:25-1:35pm
Starts May 13
All ages Canc. May 21 Starts May 9 Starts May 12
Canc. June 10
PARENT AND TOT ICE PLAY
Under 6 yrs 1:15-2:15pm 9:45-11:05am
Hockey and activities
PARENT AND CHILD
HOCKEY SOCIAL *3:20-4:10pm
5 to 12 yrs Canc. May 21
(See notes below)
ADULT SKATE 6:15-7:35pm
10:15-11:35am 10:15-11:35am
19 yrs+ Canc. May 20
DUFFER ADULT HOCKEY 7:45-9:05pm
9:15-10:35pm Women’s
19 yrs+ 11:45-1:05pm
Starts May 9 9:15-10:35pm
(See notes below) Co-Ed
ADULT FIGURE SKATING
19 yrs+ Private lessons 1:15-2:35pm 2:15-3:35pm
can be arranged
STICK AND PUCK 6:15-7:35pm
Helmets, gloves and sticks 2:45-3:35pm 2:25-3:35pm Canc. May 19
mandatory & June 9
Please call ahead to confirm schedule, 250-475-5400. * Low-cost and No-cost Recreation. Helmets strongly recommended for all skaters.
NOTES AND ADDITIONAL Parent and Child Hockey Social: First come, first served. Helmets mandatory.
INFORMATION Duffer Adult Hockey: Call-in registration only. One registration/call. Monday to Thursday, 7:30 a.m., Sunday Women’s 9 a.m.; Co-Ed, 9:30 a.m.
Pro-D Day Skate: Friday, May 18 from 12:45 to 2:05 p.m.

REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100

ARTS Centre
The
@CEDARHILL
The Arts Centre makes the arts accessible to people of
diverse ages and abilities through programs, exhibits
and events. It’s a learning and creation hub for artists,
arts groups and the community.
MAKE THE ARTS
A PART OF YOUR EVERYDAY
Enrich your life with an affordable arts program in
dance, visual arts, pottery, music or theatre. You’ll
be glad you did! It will spark your creativity, stretch
your imagination, benefit your health and leave
you energized! Our knowledgeable instructors and
spacious studios provide an inspiring environment that
participants rave about. Learn new skills, experiment,
connect with others and stay active in all life stages.
ART AND CERAMICS
Our bright and spacious studios are bustling with
creative folks of all ages. You'll see some fresh faces
in our instructional staff this year and some new
programs popping up.
For children, Creative Pathways connects students
form Doncaster Elementary to the Arts Centre every
Monday, walking them through Cedar Hill Park. The in-
studio portion is also available for children from other
schools. Our popular Kids ‘N Clay afterschool program
welcomes instructors Renée Sala and Kit Maloney.
For artists wanting to take their studio practice to a
more professional level, Ken Campbell will offer a
weekly evening class, Studio Practice Mentorship,
which includes coaching in technique, style and
marketing your work. Artist Caleb Speller joins us
to offer Unconventional Wheel Throwing for potters
wanting to explore the creative potential of clay.
saanich.ca/artscentre
G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600
ARTS
ARTS
FOR
EVERYO
NE!
LOOKING FOR A PLACE TO
PRACTICE YOUR ART?
The Arts Centre’s Art Open Studio and Ceramics
Open Studio Drop-in Programs provide daily hours
of access to shared studio spaces in an affordable,
community environment. New participants are
welcome; registration is limited.
Did you know our stunning studios are available to
rent for practices and events? Contact us for more
information.
DANCE, THEATRE AND MUSIC
The Arts Centre offers many opportunities to move to
music and make music – for all ages and abilities. Our
experienced and supportive instructors will help build
your confidence and skills, and get you on your way
to enjoying the many health benefits of dance, music
and the arts! We’re delighted to participate once again
in Greater Victoria’s Dance Days events Jan. 19 to 26
with some free classes to try.
61
ARTS EVENTS
Saanich is pleased to host the following free
community events this season:
FAMILY ARTS FESTIVAL
Family Day: Monday, Feb.12 from 11 a.m. to 3 p.m.
Celebrate Family Day at the Arts Centre! This free,
fun-filled family event is a celebration of imagination,
creativity and discovery. Kids of all ages will enjoy a
wide variety of activities led by the Arts Centre team
and guests from Greater Victoria’s arts community.
Explore the world of visual arts, dance, music and
theatre through hands-on stations and performances.
CENTRE MUSIC SERIES
We’ll help beat the winter blues with monthly music in
your neighbourhood recreation centres. Stay tuned for
details on our website and in the centres.
SAANICH ARTISTS STUDIO TOURS
Discover Saanich artists and their studios this May!
Find unique, locally made, one-of-a-kind works and
support your local Saanich artists and artisans. Watch
for our coming Artists Studio Tours Preview Exhibition
in April and find details on our website.
YOUTH ARTS COME ALIVE
LIMELIGHT YOUTH ARTS EXHIBITION AND SHOWCASE
May 2 to 14 at The Arts Centre
Reception: May 4, from 7 to 9 p.m.
Celebrating National Youth Arts Week, this exhibition
and reception recognizes the talent and commitment
of emerging youth artists in Greater Victoria. Come
show your support! Contact artscentre@saanich.ca or
250-475-5557 to be involved.
MIDDLE SCHOOL ART EXHIBITION
We’re pleased to extend our collaboration with
regional schools through a new middle school
exhibition May 17 to 29. Contact artscentre@saanich.
ca or 250-475-5557 for more information.
ART ON EXHIBIT
Saanich hosts dozens of free exhibits showcasing
artists and community groups each year! Stop by
our venues regularly to catch the displays. Find
information on current and coming exhibits on our
website and social media.
THE ARTS CENTRE GALLERIES
Explore the regularly changing exhibitions in the Art
Centre’s galleries at Cedar Hill Recreation Centre –
open during our convenient facility hours.
MUNICIPAL HALL EXHIBITIONS
Visit Saanich Municipal Hall during business hours
and enjoy monthly displays by local artists and
groups.
INTERESTED IN EXHIBITING IN OUR SPACES?
Saanich accepts applications annually for exhibitions
in its spaces. For information and deadlines, visit our
website or contact Brenda Weatherston at brenda.
weatherston@saanich.ca or
250-475-5557.
REGISTER at any Saanich Recreation Centre or saanich.ca
62 PARKS

PARKS BY NUMBERS
There are 825 ha
of parkland and

1,035 km
of boulevards in Saanch
That’s

207 km
per arborist to maintain, plus 175 ha of parkland

1,000 HOURS
We perform regular inspections of playgrounds – more
than 1,000 hours per year is spent keeping kids safe!

Volunteers removed over

We maintain over
More than

400,000 15,0003
100 km
of trails,
visits to Mount Douglas Park
happen each and every year.
YARDS of invasive materials
62 sports fields,
More than from our parks.
35 tennis/pickleball courts,
21 sports courts,
1,100 Trees
Planted on Public Land
21 public washrooms, That’s like
37 beach accesses, filling up the
100+ bridge and stair structures Saanich
and more than 500 pieces Commonwealth
of park furniture
Pool 6 times
by hand!
REGISTER at any Saanich Recreation Centre or saanich.ca CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100
 GOLF 63

EVENTS AT CEDAR HILL

From weddings to golf tournaments, meetings and banquets
we’ve got you covered! Find us minutes from downtown
Victoria with panoramic views of the city and Olympic
Mountains. Our attention to detail, guest focus and desire to
exceed expectations make us a sought-after event location
within the community. With seating for up to 150 people, we
are your convenient spot for events.
For information contact Geoff Parker
250-475-7156 • Geoff.parker@saanich.ca

GOLF
WINTER GREEN FEE $39
THE GOLFING FOR GALS SOCIAL CLUB
This club is designed to give every woman an opportunity to experience
a great game. It's a unique opportunity to meet new people, build lasting
relationships and learn golf in a fun, safe and relaxed environment.
The emphasis is on having fun, learning and applying your skills on the golf
course.
12 LESSONS, 5 GAMES OF GOLF – GROUP CLASS LESSON LENGTH 1 HOUR
STARTS FIRST WEEK OF MAY • COST: $365, TAX INCLUDED
For more information, class availability and registration, please contact
Jamie Murphy Teaching Professional email, craig.rencher@saanich.ca
CPGA PROFESSIONALS
Head Professional: Craig Rencher
Assistant Professionals: Jamie Murphy, JH Lee, Doug Brown
LESSONS WITH CPGA PROFESSIONALS
• Group lessons for beginners, ladies or experienced golfers
• Short game learning facility • Private lessons • Club fittings
BOOK YOUR TEE TIME NOW!
Green fee players can book five days in advance. Just go to Saanich.ca/golf
to find a time and book it with a click.
EXCITING NEWS FOR JUNIOR GOLF IN THE SPRING OF 2018
For ages 8 to 17: Get 18 group lessons • 5 private lessons • enrollment in
FutureLinks • CHGC membership • fun tournament entries • unlimited range
use • green fee passes • prizes.
The program has more than $1,000 in benefits for $250! Space is limited.
Contact PGA of Canada Head Professional Craig Rencher
for more information! Email craig.rencher@saanich.ca or phone
250-475-7151.

FOOTGOLF
SOUTH VANCOUVER ISLAND’S ONLY FOOT GOLF COURSE
Open Saturday, Sunday and Monday afternoons!
9-hole green fee from $10

G. R. PEARKES RECREATION CENTRE 250-475-5400 | COMMONWEALTH PLACE RECREATION CENTRE 250-475-7600 REGISTER at any Saanich Recreation Centre or saanich.ca
 T H E G I F T OF
ACTIV E LIV IN G
Saanich Recreation G if t Card s

Ced ar Hill Recreation Centre

G ord on Head Recreation Centre
G .R. Peark es Recreation Centre
Saanich Commonw ealth Place
Ced ar Hill G olf Course
G IF T CARD
C A R D
I b e lo n g h e r e ,
fe e lin g in s p ir e d .
S t a r t i n g a att
Starting
$ 5 4 . 5 000
I b e lo n g h e r e ,
ACTIVE LIVING GUIDE
Effective August to December 2017
$
55
fe e lin g in s p ir e d .
JOIN US ON

4 R e c r e a t i o n C e Starting
n t r e ats
SOCIAL MEDIA saanich.ca/ALG

The G if t Everyone
Can Enj oy U n lim ite d A c c e s s
ACTIVE LIVING GUIDE
$55
Effective August to December 2017
00

JOIN US ON

O u r A c c e s s P a s saanich.ca/ALG
s e s g iv e y o u a ll o f th e fo llo w in g :
SOCIAL MEDIA

Card s can be used f or a w id e selection of passes,

• T o p o f th e lin e fitn e s s e q u ip m e n t
courses, prog rams and d rop- in sports. Ex plore arts,
• F o u r w e ig h tr o o m s & c a r d io a r e a s
sports, recreation, personal g row th and w ellness. • 4 8 9 h o u r s o f d r o p -in s p o r ts w e e k ly
G if t Card s may be purchased at any Saanich • T w o a r tific ia l ic e r in k s
Recreation F acility, or f rom the Saanich Municipal • 1 0 2 fitn e s s & a q u a fit c la s s e s p e r w e e k
Gift
HallCards
Cashier. canF or
bef urther
used for a wide selection
inf ormation, please contactof • T w o 5 0 m a n d o n e 2 5 m s w im m in g p o o l
passes, courses, programs
any Saanich Recreation F acility. and drop-in sports. • S te a m ro o m s & s a u n a s
Explore arts, sports, recreation, golf, personal • W a te r s lid e , c lim b in g w a ll, s h a llo w to t & w a v e p o o l
growth and wellness.
Ced ar Hill Recreation Centre 25 0- 47 5 - 7 121 • E ig h t a e r o b ic & d a n c e s tu d io s
Gift
G ord cards
on Headmay be purchased
Recreation Centre at 25any0- 47Saanich
5 - 7 100 • D r o p -in v o lle y b a ll, ta b le te n n is a n d b a d m in to n
Recreation Facility, or from
G .R. Peark es Recreation Centre the Saanich
25 0- 47 5 - 5 400
Municipal Hall Cashier. For further • A ll o f o u r c e n tr e s a r e w h e e lc h a ir a c c e s s ib le
Saanich Commonw ealth Place 25 0- information,
47 5 - 7 6 00
please contact
Ced ar Hill any Saanich Recreation
G olf Course 25 0- 47 5 - 7 Facility.
15 0 • F r e e p a r k in g
C a r d s c a n b e p u r c h a s e d a t s a a n ic h .c a /r e c r e a tio n
Some restrictions apply. $ 10.00 Minimum. o r a t a n y S a a n ic h R e c r e a tio n C e n tr e .

REGISTER at any Saanich Recreation Centre or saanich.ca/alg CEDAR HILL RECREATION CENTRE 250-475-7121 | GORDON HEAD RECREATION CENTRE 250-475-7100