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    Calorie Calculator

    Uploaded by

    Enrique Monjaras
    This calorie calculator provides calorie intake recommendations for a 21 year old male who is 171 cm tall and weighs 80 kg based on their activity level and weight maintenance, loss or gain goals. It recommends 3,051 calories per day to maintain current weight, 2,551 to lose 0.5 kg per week, and 2,051 to lose 1 kg per week. Higher calorie amounts are recommended to gain weight.

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    Calorie Calculator

    Uploaded by

    Enrique Monjaras
    9 views1 page
    This calorie calculator provides calorie intake recommendations for a 21 year old male who is 171 cm tall and weighs 80 kg based on their activity level and weight maintenance, loss or gain goals. It recommends 3,051 calories per day to maintain current weight, 2,551 to lose 0.5 kg per week, and 2,051 to lose 1 kg per week. Higher calorie amounts are recommended to gain weight.

    Original Description:

    calorie calculatoooooooorrrrrrrrr

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    This calorie calculator provides calorie intake recommendations for a 21 year old male who is 171 cm tall and weighs 80 kg based on their activity level and weight maintenance, loss or gain goals. It recommends 3,051 calories per day to maintain current weight, 2,551 to lose 0.5 kg per week, and 2,051 to lose 1 kg per week. Higher calorie amounts are recommended to gain weight.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    9 views1 page

    Calorie Calculator

    Uploaded by

    Enrique Monjaras
    This calorie calculator provides calorie intake recommendations for a 21 year old male who is 171 cm tall and weighs 80 kg based on their activity level and weight maintenance, loss or gain goals. It recommends 3,051 calories per day to maintain current weight, 2,551 to lose 0.5 kg per week, and 2,051 to lose 1 kg per week. Higher calorie amounts are recommended to gain weight.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    1/3/2018 www.calculator.net/calorie-calculator.html?

    ctype=metric&cage=21&csex=m&cheightfeet=5&cheightinch=10&cpound=160&cheightmeter=171&ck…

    Calorie Calculator
    Result
    You need 3,051 Calories/day to maintain your weight. 3,051
    You need 2,551 Calories/day to lose 0.5 kg per week. 2,551
    You need 2,051 Calories/day to lose 1 kg per week. 2,051
    You need 3,551 Calories/day to gain 0.5 kg per week. 3,551
    You need 4,051 Calories/day to gain 1 kg per week. 4,051

    US Units Metric Units Other Units

    Age 21
    Gender male female
    Height 171 centimeters
    Weight 80 kilograms

    Activity Very Active - hard exercise/sports 6-7 times/week

    Calculate

    by Calculator.net

    http://www.calculator.net/calorie-calculator.html?ctype=metric&cage=21&csex=m&cheightfeet=5&cheightinch=10&cpound=160&cheightmeter=171&ck… 1/1

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