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Direction: Please tick a box and rate yourself honestly based on you’re actually do given the

statements using the following scale.

(5) (4) (3) (2) (1)

DEPRESSION

21. I feel annoyed when


someone is disturbing me
when I’m using internet for
educational purposes.

22. I hate the internet when it


is so slow especially when I
urgently need to chat my
classmate.

23. I feel angry when my


parents want me to stop
using internet because they
notice that all of my grades
are getting low.

24. I feel that without


internet my life would be
boring and joyless and a big
problem when I’m studying.

25. When I failed to win the


game I’m playing, I feel angry
and annoyed and I want to
start over again and don’t
mind school until I win.

HEALTH

26. I forget activities that are


needed for tomorrow
because of spending time
online until 3 am in the
morning

27. I prefer to use internet


until 2am instead of sleeping
at 9 pm

28. I try to hide in school just


to use internet more than 30
minutes.

29. I spend 2 hours in the


computer shop just to use
internet for own sake.
30. I’m using internet more
than 5 hours before doing my
school works.
31. I want to play games every
single day.

32. I don’t think about my


studies because I am focusing
on watching movies.

33. I find that my grades


suffer because of the amount
of time I spent online.

34. My mind is not focusing in


listening to the teacher
because I want to use
internet every time.

35. I’m breaking some rules


like “ do not use cell phone
while you’re in a class” just to
use my phone secretly.

BEHAVIOR

36. I experience headaches


because of long usage of
internet.

37. I suffer from depression


using internet for a long
period of time.

38. I experience insomnia


after using internet before I
sleep.

39. I have no rest all they


because of internet.

40. I skip eating just to use


internet.

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