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    Shatkarma - The 6 Cleansing and Detox Techniques

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    The document discusses Shatkarma, six cleansing and detox techniques from yoga. It describes conditions that may benefit from detoxification like fatigue, skin issues, allergies, and more. The techniques cleanse the sinuses, lungs, digestive organs, and remove toxins. They rejuvenate nasal passages, digestion, intestines, and restore internal balance, improving health, complexion, and reducing issues like acne, sinusitis, constipation, and excess weight. The techniques discussed are Ajna Kriya, Karna Dhauti, Nadi Suddhi, Neti, Jivhanirlekhan, and others to internally cleanse the body of toxins.

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    Shatkarma - The 6 Cleansing and Detox Techniques

    Uploaded by

    Tingling
    160 views3 pages
    The document discusses Shatkarma, six cleansing and detox techniques from yoga. It describes conditions that may benefit from detoxification like fatigue, skin issues, allergies, and more. The techniques cleanse the sinuses, lungs, digestive organs, and remove toxins. They rejuvenate nasal passages, digestion, intestines, and restore internal balance, improving health, complexion, and reducing issues like acne, sinusitis, constipation, and excess weight. The techniques discussed are Ajna Kriya, Karna Dhauti, Nadi Suddhi, Neti, Jivhanirlekhan, and others to internally cleanse the body of toxins.

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    The document discusses Shatkarma, six cleansing and detox techniques from yoga. It describes conditions that may benefit from detoxification like fatigue, skin issues, allergies, and more. The techniques cleanse the sinuses, lungs, digestive organs, and remove toxins. They rejuvenate nasal passages, digestion, intestines, and restore internal balance, improving health, complexion, and reducing issues like acne, sinusitis, constipation, and excess weight. The techniques discussed are Ajna Kriya, Karna Dhauti, Nadi Suddhi, Neti, Jivhanirlekhan, and others to internally cleanse the body of toxins.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    160 views3 pages

    Shatkarma - The 6 Cleansing and Detox Techniques

    Uploaded by

    Tingling
    The document discusses Shatkarma, six cleansing and detox techniques from yoga. It describes conditions that may benefit from detoxification like fatigue, skin issues, allergies, and more. The techniques cleanse the sinuses, lungs, digestive organs, and remove toxins. They rejuvenate nasal passages, digestion, intestines, and restore internal balance, improving health, complexion, and reducing issues like acne, sinusitis, constipation, and excess weight. The techniques discussed are Ajna Kriya, Karna Dhauti, Nadi Suddhi, Neti, Jivhanirlekhan, and others to internally cleanse the body of toxins.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Shatkarma - the 6 Cleansing and Detox Techniques

    Shatkarma - the 6 Cleansing and Detox Techniques

    It’s critical to detox when you have unexplained fatigue, breathing problems, constipation,
    irritated skin or breakouts, allergies, frequent cold/coughs, migraines, bags under the eyes,
    gastric pains, indigestion, a distended stomach (even if the rest of your body is thin),
    excess weight, menstrual difficulties, or mental confusion.

    Acquire the know-how of yogic natural cleansing of the sinus, lung, bowel, organs of digestion
    which are especially good for:

    1/3
    Shatkarma - the 6 Cleansing and Detox Techniques

    •         Removal of toxins build-up


    •         Rejuvenating the nasal passage, digestive and intestinal systems
    •         Restoring the natural internal balance
    •         Achieving youthful complexion and healthier skin

    Suitable for those suffering from acne, sinusitis, asthma, allergies, constipation, migraines, poor
    digestion, gastritis, sluggish liver, gall or kidney stones, diabetes, excess weight and other
    general stress related conditions.

    Rare revelations of Techniques that have remained secrets for centuries ! Full body internal
    cleansing to remove toxins to enjoy amazing and magnificent natural health right away !

    Techniques in the Workshop :


    - Ajna Kriya or Kapalarandhra Kriya
    - Karna Dhauti - Kapalabhati
    - Nadi Suddhi
    - Neti
    - Jivhanirlekhan or Jivha Kriya
    - Khechari Mudra
    - Danta Dhauti
    - Nauli Kriya, Nauli Chalana, Laukiki, or Lauliki
    - Agnisara (Vahnisara) Kriya
    - Vamana Dhauti (also known as Jal Dhauti, Kunjal Kriya or Gaja Karni)
    - Hrid (heart) Dhauti, Danda Dhauti (stick) Dhauti and Vastra (cloth) Dhauti
    - Vastra (cloth) Dhauti (also known as Hrid Dhauti) - Vatasara Dhauti (Internal Air Washing) :
    Bhujangini Mudra
    - Shanka Prakshalana Kriya : Varisara or Sahaj Basti Kriya
    - Jal Basti
    - Aswini Mudra and Sthula Basti
    - Mulashodhana Kriya , and Ganesh Kriya
    - Vajroli Mudra

    2/3
    Shatkarma - the 6 Cleansing and Detox Techniques

    Click to Thumbnail to View - Brochure. 

    Call Us Now.

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