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Meditacao PDF
Meditacao PDF
4, 1992
327
0160-7715/92/0800-0327506.50/0 9 1992Plenum PublishingCorporation
328 Giaser et aL
INTRODUCTION
METHODS
Subjects
subjects under 45 and 28 subjects over 45 were recruited from MIU stu-
dents, faculty, and staff and from meditating members of the Fairfield com-
munity, including senior citizen groups.
Sampling of the TM group began in 1982 before the end of the sam-
piing period of the comparison group. All younger men and the majority
of men over 45 were sampled during 1982 and 1983. Sampling of women
over 45 began in 1984 and continued through 1987 due to the relative pau-
city of long-term meditators in the oldest age groups. Similarly, recruitment
of adequate numbers for the oldest male groups was completed in 1987.
All women under 45 were sampled in April 1987.
All TM subjects practiced the Transcendental Meditation technique as
taught by Maharishi Mahesh Yogi (Wallace, 1970). Most were advanced
meditators, with a mean length of regular practice of 10.3 years for men and
11.1 years for women (range, 8 months to 26 years for all subjects). Ninety-
two percent of the women and 93% of the men were also practitioners of
the more advanced TM-Sidhi program. TM is a simple, mental technique
practiced twice daily (usually in the morning and evening) for 20 min, sitting
comfortable with the eyes closed. During this period, the meditator remains
wakeful and alert, effortlessly thinking in a prescribed manner a specific
meaningless sound (mantra), and generally experiences a state of quiet inner
awareness. The TM-Sidhi program is an advanced meditation technique, simi-
larly practiced sitting with the eyes closed for an additional 20 to 30 min. In
the TM-Sidhi program, instead of a meaningless mantra, the subject of medi-
tation is a set of specific, meaningful aphorisms known as sutras (Mukerji,
1977). The physiological studies on these techniques have been reviewed in
meta-analysis elsewhere (Dillbeck and Orme-Johnson, 1987).
A comprehensive health questionnaire was administered to all TM
subjects before venipuncture and included variables of health history, medi-
cation, physiognomy, diet, tobacco and alcohol consumption, physical ex-
ercise, sleep patterns, participation in TM and other stress reduction
programs, and menstrual and endocrine parameters. This lengthy question-
naire was not given to the comparison group, who were screened from their
clinical records. It is possible that some members of the comparison group
were practitioners of the TM program, but this would not likely be much
more than 0.5% of the population, the estimated proportion of the U.S.
population practicing the technique.
Experimental Procedure
April and May. For logistical reasons during the conferences, most TM
subjects over 45 were sampled between 1:00 and 2:30 PM, after they had
taken lunch; most older women were sampled in July, and men in Decem-
ber. Sera were drawn on comparison subjects at random times during medi-
cal office hours throughout the year. Serum was separated immediately
after coagulation and the specimens were stored in hermetic polyethylene
tubes at -80~ without thawing until assay. The long-term stability of
DHEA-S in frozen serum has ben documented previously (Orentreich et
al., 1984). Serum sodium was assayed on random samples to verify that
concentration of frozen aliquots due to desiccation had not occurred.
Statistical Methods
Data were analyzed by 5-year age groups, i.e., 20-24, 25-29, 30-34,
35-39, 40-44, 45--49, 50-54, 55-59, 60-64, 65-69, and 70-74 (for men the
oldest category was 70+ years, since male meditators up to 81 were in-
cluded). Analysis of variance was performed using a two-way design of age
332 G l a s e r et aL
RESULTS
Table I. Serum DHEA-S Concentrations (• SEM) in 1069 Men for Comparison and
TM Groups
Comparison group TM group
DHEA-S level DHEA-S level % Elevation in
Age group N (~g/dl) N (~g/dl) TM group
20-24 216 347• 11 350• 1
25-29 151 314• 33 341• 8
30-34 82 325• 44 317• -2
35-39 70 294• 66 249• -15
40-44 63 215_+21 8 229• 6
45-49 59 182• 27 205• 13
50-54 53 126• 20 195• 54
55-59 40 147• 25 127• -14
60-64 27 98• 15 137• 40
65-69 20 92• 11 127• 37
70+ 18 59• 10 130• 121
Total 799 270
Elevated Dehydroepiandrosterone Sulfate in TM Practitioners 333
4OO
350 ~ ~ Men
3OO
| C o m p a r i s o n Group
250
200
w
,,1-
I~ 150
E
:~ 100
i..,
50
0 20-24 25129 30'-34 35139 4o I`4`4 45149 50'-54 55159 60164 c51c,9 70,,
Age (years)
Fig. 1. Serum DHEA-S concentrations (• vs. age in men. Group mean DHEA-S
levels are displayed according to 5-year age grouping in the TM group (open circles)
and comparison group (filled circles). In both groups, DHEA-S decreases with age.
There are no systematic differences in DHEA-S levels in the younger age groups, but
TM group levels are higher in six of seven age groups over 40 years. The DHEA-S
concentrations shown represent the antilog of group mean log DHEA-S values. The
curves obtained were fitted to the data using the equation a x ~ b x 2 + cx +d.
334 Glaser et al.
400
Women
350
_ 9 Comparison Group
300
A
"0
250
::=L
v
O3
200
IM
"I-
Q 150
E
"-i 100
t,
t.~
50
0 i , i i i ~ ~ i i i i
20-24 25-29 30-34 35-39 40-,~4 z-5-49 50-54 55~59 60-64 65-69 70-74
Age (years)
Fig. 2. Serum DHEA-S concentrations (_+SEM) vs. age in women. DHEA-S declines
with age in both the TM and the comparison groups, and the TM-group values are
higher in all age groups. TM-group values are characteristic of comparison-group
women 5 to 10 years younger.
the comparison group for both men and women. Similar significance was
found using nonlogarithmic, normalized data.
For men, but not for women, there was also a significant interaction
[F(10,1047) = 4.18, p -- .0001] between TM practice and age: TM practice
had a significant effect only in older male age groups. A test of simple
main effects for each male age group was significant (F>3) for the groups
35-39, 50-54, 60-64, 65-69, and 70+ (p < .05). All four of the significant
or near-significant simple main effects for men over 40 were in the direction
of TM participants having higher values. Simple main effects were not de-
termined for women since an interaction was not observed. In all 11 of
the measured age groups in women, the mean DHEA-S levels of the TM
group were higher than for the nonmeditators.
There were several variables recorded from the TM-group subjects
that differed from the norm and that conceivably could account for the
observed differences in DHEA-S levels. A high proportion of subjects,
mostly from the younger age groups, was vegetarian (40% of women and
59% of men). In women, there was no correlation between meat consump-
tion and DHEA-S elevation (r = -.009). In men, meat consumption was
positively correlated with DHEA-S elevations (r = .20). This was attributed
to the fact that nonvegetarians were predominantly in age groups over 40,
Elevated Dehydroepiandrosterone Sulfate in TM Practitioners 335
the only male groups in which DHEA-S elevations were observed. Similarly,
exercise and indices of obesity (body mass index and deviation from ideal
weight) were not correlated with DHEA-S elevation (r < .15 for all values).
Because so few TM subjects used tobacco or alcohol, it was not pos-
sible to analyze these factors as contributing variables. Although 49% of
the male and 55% of the female members of the TM group were former
smokers, and 32% of the men and 29% of the women were smoking at
the time of instruction in TM, only 0.7% of the men and 1.9% of the
women still smoked at the time of the study. This is probably considerably
different from the nonmeditators, for whom data on smoking activity were
not collected. In the population at large, for similar age groups, the inci-
dence of smoking was 37% for men and 28% for women (National Center
for Health Statistics, 1985). Similarly, only 9% of TM practitioners con-
sumed any alcohol.
DISCUSSION
The data presented here reveal that men over 45 and women of all
age groups, who are experienced practitioners of the TM and TM-Sidhi
programs, have serum DHEA-S concentrations that are higher than those
found in a healthy, normal, nonmeditating population consulting derma-
tologists for cosmetic reasons and reported previously by the same labora-
tory. Two important questions must be addressed: first, whether the
comparison between groups is valid; and second, whether these findings
are the result of regular practice of the TM program or whether they reflect
another characteristic of the TM group or some other experimental effect.
It is unlikely that the observed differences are due to the selection
of the comparison population. Comparison subjects represented healthy cli-
ents who visited a cosmetic surgery/dermatology practice, but these values
are probably representative of North American values in general. Virtually
identical data for each age grouping were obtained from 517 normal female
participants in a multiphasic health screening program of the (Kaiser) Per-
manente Medical Group, Oakland, CA (Orentreich et al., 1984) and from
98 normal male participants in the Baltimore Longitudinal Study on Aging
(Orentreich et al., manuscript in preparation).
Although the TM-group subjects were different from normal popu-
lations in their reduced consumption of tobacco, alcohol, and meat, as
noted above, as well as of prescribed and nonprescribed drugs, the observed
results could not be attributed to any of these factors. Analysis indicated
that vegetarianism did not make a systematic contribution to the elevated
mean DHEA-S levels. This conclusion is supported by the findings of
336 G l a s e r ~ aL
of bias in our older men, a small bias might be expected in the case of
younger women, since the comparison group was randomly sampled
throughout the workday. However, the amplitude of the circadian rhythm
is in the same range as the variability of the DHEA-S assay itself and smaller
than the daily variability (Orentreich et al., 1984). Moreover, DHEA-S re-
mains at a broad plateau about the mesor through most of the workday
hours following a 10:00 AM nadir (Carandente et al., 1990). Since the
younger meditators were all sampled between 10:45 and 11:45 AM, any sam-
pling bias due to circadian variation would tend to mask rather than exag-
gerate the observed elevations of DHEA-S in young female meditators.
Sonka suggests that fasting may increase D H E A excretion (Sonka,
1976), but we are not aware of any postprandial changes in DHEA-S which
could account for the elevated levels in the older group, who were sampled
in the early afternoon. Similarly, no significant monthly, seasonal, or annual
rhythms have been observed in men (Orentreich et al., 1984), and the 28%
circatrigintan variation in DHEA-S observed with menses (Sinkl6si et al.,
1984) would be expected to be distributed approximately uniformly across
the subjects in both groups.
One must finally consider whether the TM group represents a self-
selected group that may have had other characteristics responsible for
maintaining elevated levels of DHEA-S. If individuals who began TM
tended to be healthier than the population at large, or if only the healthiest
older meditators attended meditation conferences and volunteered for this
study, then this may have provided a skewed sample of healthier individuals
with a younger physiological age, who conceivably might have higher con-
centrations of DHEA-S. The same exclusion criteria were utilized for both
TM and comparison groups. Since data have been published indicating that
TM practitioners have lower health-care utilization (Orme-Johnson, 1978),
TM subject recruitment was designed to avoid selection bias. Nevertheless,
the possibility of selection bias remains an important confounder of these
data that cannot be dismissed.
This raises an important question that has not yet been sufficiently
investigated: whether DHEA-S levels are related not only to age, but also
to the general state of health, including the presence of chronic disorders,
debility, stressors, and other life-style variables. If chronic disease and stress
prove to be associated with subnormal DHEA-S levels, this could help ex-
plain our findings, because many of the physiological changes observed
both during and outside the practice of the TM technique are opposite to
those occurring in the acute and chronic adaption response to stressors:
decreased plasma cortisol (Jevning et al., 1978), attenuated catecholamine
production during exercise (Lang et al., 1979), increased 5-hydroxyindole-
3-acetic acid excretion (Bujatti and Riederer, 1976), reduced metabolism
338 G i a s e r a aL
ACKNOWLEDGMENTS
The authors gratefully acknowledge Clark T. Sawin, M.D., for his re-
view of the manuscript and Kiavdia Chervinsky, Despina Marinescu, Kokila
Patel, Bill Crosson, and Tom Moriarty for their skilled technical assistance.
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