Yoga Fest @Forum Mall

Four Day Schedule-

Time 18th June 2019 19th June 2019 20th June 2019 21th June 2019

Every day is yoga

day
8-9 am Yoga session for all Yoga session for all Yoga session for all Yoga session for all

AYUSH Protocol

11.00-12.00 Yoga for women’s health Yoga for weight Care Yoga for Stress
pm management

12.00-01.00 Q&A and Counselling Q&A and Counselling Q&A about mind, Talk on – What is yoga
pm session for women’s Health session weight concentration and ( how yoga can be
management meditation. part of our daily life )

4.00-5.00 pm Yoga based games Yoga for good sleep Yoga for mobile users Flash mob
and desktop yoga.

5.00-6.00 pm Yoga related games One minute Yoga Quiz competition about Yoga demonstration
challenge. Yoga
And games.
Yoga mannequin
challenge.

6.30-8.00 pm Yoga for digestion and Yoga Dance Yoga for back pain and Musical evening
question answers. Followed by Power Yoga frozen shoulders
Logistical Requirements/ Arrangements required.

1. Morning Yoga session – The mall needs to be open

2. Separate advertisement for each session
3. Registration forms at the mall desk and google form to sign up online.
4. 10X10 stage for Yoga demonstration and LED screen like we had last year
5. Mic and PA system
6. Provision for Standee, we can send our logo to you for the design or could you send us the
forum Koramagala Logo so, we incorporate in the standee design
7. Sri Sri Tattva our internal wellness product / Ayurveda products will be distributed as free gift
hampers for the yoga contests