The importance of sports

Sports and games both are very important and easy way to improve physical and mental
fitness. Nowadays, the scope of sports and games has been increased by the effort of the
government. Anyone of us can establish a good career in the sports for the whole life together
with the maintenance of food health and fitness of the body. It has become a very good way to
achieve success and a good job. It is a useful means of getting entertainment and physical
activity daily. It is the character and discipline building technique which holds with our whole
life. It makes us active and gives us energy and strength.
Playing sports and games continuously means motivating mental and physical growth. It
makes us learn about how to maintain the physical and mental balance as it improves the
concentration level and memory. It makes life too peaceful to tackle any difficult situation. It
develops a sense of friendliness and removes all the differences between two people. It keeps the
body in shape which makes us strong and active however it also keeps minding peaceful which
brings positive thoughts and keeps us away from the many diseases and disorders.
It gives us lots of energy and strength as well as removes all the tiredness and lethargy by
improving the blood circulation all through the body and promoting the physical and mental
well-being. It improves one's capability, works efficiency and prevents from being exhausted
mentally and physically. It is an integral part of improving the quality of education among
students. Sports and education both together are the best ways of achieving success in life.
Questions for discussion:
1. Do you usually play sport? Why? Why not?
2. How many sports can you play? What are the advantages and disadvantages
of them?
3. Which will you choose between a well-build body or an adept brain? Why?
4. Do you think that should “Esport” be considered as a game in SeaGame?
Why?