EQ N IQ

EQ gets you through life

vs.
IQ gets you through school
• EQ - is a measure of your emotional
intelligence, or your ability to use both your
emotions and cognitive skills in your life.
Emotional intelligence competencies include but
are not limited to
empathy, intuition, creativity, flexibility, resilience
, coping, stress
management, leadership, integrity, authenticity, i
ntrapersonal skills and interpersonal skills.

•
• An IQ test measures different types of
abilities: verbal, memory, mathematical, and
reasoning.
Major components of EQ/EI
Self Awareness – Understand
own moods and emotions

SOCIAL
AWARENESS
RELATIONSHIP
MANAGEMENT
Self Management –
Control over emotions,
think before act!
EI
Emotional
intelligence
Social Awareness – Develop a
rapport with new people
SELF- SELF-
MANAGEMANT AWARENESS

Relationship Management –
Understand other’s
emotions and treat them as they
wish to be treated
 Difference
IQ
Helps you get in the door
Measure of ability to learn or understand
Trying to convince someone by facts
Being at the mercy of emotions because
you don’t understand them
Book smart
Gets you through school
EQ
Helps you succeed at job
Measure of ability to use your emotions
and logical skills
Trying to convince someone by reasoning
Understanding and managing emotions and
using them for good reasons
Heart smart
Gets you through life
• Your EQ has more to
do with your success
and happiness in life
than your IQ and it
can be learned.
2. You have taken a group of 4—year—olds to the
park, and one of them starts crying because the
others will not play with him. What do you do?
a) Stay out of it—let the kids deal with it on
their own.
b) Talk to him and help him figure out ways to
get the other kids to play with him.
c) Tell him in a kind voice not to cry.
d) Try to distract the crying boy by showing him
some other things he could play with.
• 2. B is best. An emotionally intelligent
person uses moments of upset as
opportunities to act as emotional
coach, helping a person to
understand what made him or her
upset, what the person is feeling, and
alternatives he or she can try.
• A = 0, B = 20, C = 0, D = 0
THANKYOU