PASS, GO AND SHOOT

Intensity: Easy, 1.5% condition

Attributes: Speed, Passing, Shooting, Anticipation
Training experience points: +2 per player

FAST COUNTER-ATTACKS
Intensity: Very hard, -3.75% condition
Attributes: Creativity, Passing, Crossing, Finishing, Communication
Training experience points: +5 per player

SKILL DRILL
Intensity: Very easy, -0.75% condition
Attributes: Creativity, Dribbling, Heading, Concentration
Training experience points: +1 per player

SHOOTING TECHNIQUE
Intensity: Medium, -2.25% condition
Attributes: Strength, Shooting, Finishing, Reflexes, Agility
Training experience points: +3 per player

SET-PIECE DELIVERY
Intensity: Medium, -2.25% condition
Attributes: Crossing, Shooting, Marking, Heading, Rushing out
Training experience points: +3 per player

SLALOM DRIBBLE
Intensity: Hard, -3% condition
Attributes: Fitness, Speed, Passing, Dribbling
Training experience points: +4 per player

WING PLAY
Intensity: Hard, -3% condition
Attributes: Crossing, Shooting, Finishing, Heading, Punching
Training experience points: +4 per player

1-ON-1 FINISHING
Intensity: Easy, -1.5% condition
Attributes: Dribbling, Finishing, Tackling, Anticipation, Rushing out
Training experience points: +2 per player
PRESS THE PLAY
Intensity: Hard, -3% condition
Attributes: Aggression, Tackling, Marking, Positioning, Bravery
Training experience points: +4 per player

PIGGY IN THE MIDDLE

Intensity: Easy, -1.5% condition
Attributes: Fitness, Aggression, Passing, tackling, Positioning
Training experience points: +2 per player

GOALKEEPER TRAINING
Intensity: Hard, -3% condition
Attributes: Reflexes, Agility, Throwing, Kicking, Aerial reach
Training experience points: +4 per player

USE YOUR HEAD

Intensity: Easy, -1.5% condition
Attributes: Creativity, Passing, Positioning, Heading
Training experience points: +2 per player

STOP THE ATTACKER

Intensity: Medium, -2.25% condition
Attributes: Strength, Dribbling, Tackling, Marking, Bravery
Training experience points: +3 per player

DEFENDING CROSSES
Intensity: Medium, -2.25% condition
Attributes: Crossing, Marking, Heading, Bravery, Aerial reach
Training experience points: +3 per player

VIDEO ANALYSIS
Intensity: Very easy, -0,75% condition
Attributes: Creativity, Positioning, Bravery, Communication
Training experience points: +1 per player

ONE LINE OF DEFENCE

Intensity: Medium, -2.25% condition
Attributes: Marking, Positioning, Communication, Concentration
Training experience points: +3 per player
WARM-UP
Intensity: Very easy, -0.75% condition
Attributes: Fitness, Aggression, Heading, Reflexes
Training experience points: +1 per player

STRETCH
Intensity: Easy, -1.5 condition
Attributes: Fitness, Strength, Speed, Agility
Training experience points: +2 per player

SPRINT
Intensity: Very hard, -3.75% condition
Attributes: Fitness, Speed, Dribbling, Rushing Out
Training experience points: +5 per player

CARIOCA WITH LADDERS

Intensity: Easy, -1.5% condition
Attributes: Aggression, Speed, Agility, Concentration
Training experience points: +2 per player

LONG RUN
Intensity: Medium, -2.25% condition
Attributes: Fitness, Speed, Concentration
Training experience points: +3 per player

GYM
Intensity: Very hard, -3.75% condition
Attributes: Fitness, Strength, Throwing, Kicking
Training experience points: +5 per player

SHUTTLE RUNS
Intensity: -3% condition
Attributes: Strength, Speed, Bravery, Agility
Training experience points: +4 per player

HURDLE JUMPS
Intensity: Hard, -3% condition
Attributes: Aggression, Speed, Bravery, Kicking
Training experience points: +4 per player
GK
Goalkeeping: Reflexes, Agility, Anticiaption, Rushing Out, Communication, Throwing, Kicking,
Punching, Aerial reach, Concentraton,
Physical & Mental: Fitness

DC
Defence: Tackling, Marking, Positioning, Heading, Bravery
Physical & Mental: Fitness, Strength, Aggression

DL/R
Defence: Tackling, Marking, Positioning, Bravery
Attack: Crossing
Physical & Mental: Fitness, Aggression, Speed

DMC
Defence: Tackling, Marking, Positioning, Heading, Bravery
Attack: Passing
Physical & Mental: Fitness, Strength, Aggression, Creativity

MC
Defence: Tackling, Marking, Positioning, Bravery
Attack: Passing, Dribbling, Shooting
Physical & Mental: Fitness, Speed, Creativity

ML/R
Defence: Positioning
Attack: Passing, Dribbling, Crossing
Physical & Mental: Fitness, Speed, Creativity

AMC
Defence: Heading
Attack: Passing, Dribbling, Shooting, Finishing
Physical & Mental: Fitness, Speed, Creativity

AML/R
Attack: Passing, Dribbling, Crossing, Shooting, Finishing
Physical & Mental: Fitness, Speed, Creativity

ST
Defence: Positioning, Heading
Attack: Passing, Dribbling, Shooting, Finishing
Physical & Mental: Strength, Speed, Creativity