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Students Depression and Anxiety and How To Cope It Summary
Students Depression and Anxiety and How To Cope It Summary
[Student Name]
[University Name]
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It is assumed that all the students in an educational institution are entitled to be in a positive
environment. Many students who have any kind of disability or do not have any disability can
suffer from anxiety and depression in certain academic years and tasks (Grills-Taquechel,
Fletcher, Vaughn, & Stuebing, 2012). Hence, college faculty must stay aware of the factors
which cause these anxieties and depression and to take some steps to ease students’ depression.
In some specific conditions anxiety is a normal reaction but only a small level of anxiety can
be considered normal not severe level which can cause serious kinds of problems physically
There are various kinds of factors involved which can cause anxiety and depression to students
at college like academics, long distance of the college from home, rejection from friends, being
lonely etc. The main goal of using this metadata analysis was to determine the impact of anxiety
and depression in students and how they can cope with it. When academics of students suffer
then they face academics anxiety which also has a relationship with social anxiety of students
which puts a strong impact on the academics performance. When students face social anxiety
they get unable to ask for any kind of help in class and hesitates in taking part in any activity
and task.
For this purpose, it is necessary for teachers, college faculty and other authorities to always
keep a balance among students, promote the concept of sharing and doing help of everyone in
students, make frequently changing groups of students in different class participation activities
and do frequent consultations with students who face bad academic performance. In a study,
the researcher identified that ability, luck attribute, effort and capacity to solve difficult tasks
highly helpful for students and contribute to coping with depression and anxiety at college.
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References
Grills-Taquechel, Fletcher, Vaughn, & Stuebing. (2012). Anxiety and reading difficulties in
Lim. (2007). Effects of attributions and task values on foreign language use anxiety. Journal