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Pregnant Food Diet Table
Pregnant Food Diet Table
LUNCH Couscous Roast Beetroot soup Pitta with Salmon Toasted Roast
egg salad beef and lamb’s and ham and lamb with
with pine nuts rocket lettuce and watercress cheese roast
currants baquette grapes salad wholemeal potatoes
sandwich carrots
and green
beans
SNACK Carrots sticks Thick slice 2 rye crackers 2-3 mini Fruity Wholemeal Cheese
with hummus of banana with sardine falafels flapjack toast with on toast
bread paste baked
beans