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Hypnosis - The Sedona Method - Questions & Answers PDF
Hypnosis - The Sedona Method - Questions & Answers PDF
Here are my responses to some questions that pop up again and again.
How do you welcome the feeling and allow it to be present? Ask yourself ---
Would you...
When..?
You´ll notice the above directions are straight out of the Sedona Method basic
course. There is no great mystery with releasing. The directions are simple. Ask
the questions and pay attention to your feeling response not your mental
response.
To release on a goal, resistance etc. just follow the steps Lester Levenson
discovered.
Finally in terms of using releasing during an activity. I use releasing while playing
tennis. I do this by paying attention to how I´m feeling.
To sum up there is only one secret to getting the most out of the Sedona
Method:
Later on after you have mastered the basics you can put your own variation on it
if you choose even though this is not necessary.