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EI - Thousand Thoughts
EI - Thousand Thoughts
EI - Thousand Thoughts
EMOTIONAL
INTELLIGENCE
USING WHOLE BRAIN THINKING
OBJECTIVES
• The primary objective of this session is to help you develop a greatest sense of self
awareness
• Provide you insights to devise strategies for Self –Management
• To identify individual traits that forms your behavior
• To provide basic understanding of Whole Brain Thinking Approach
• To enhance your ability to perceive, gauge & manage the emotions of your own selves &
others
• Learn how to build trust, communicate and manage conflict with people around you!
• Learn about emotional intelligence, how your brain maps influences it, and how to grow
TOPICS COVERED
• Self Awareness - the capacity to distinguish and understand your internal moods, emotions
and drivers.
• Self Management - the capacity to control or re-direct your inner emotions so that your
inner state doesn’t necessarily match your outer state and manage your outcomes in
emotionally charged situations.
• Social Awareness - the capacity to discern and connect with others’ emotions to handle
people according to their emotional reactions and to be aware of how you are perceived by
others.
• Relationship Management - the capacity to manage relationships and build networks,
including the ability to find common ground, engage others and build connections.
EI & WHOLE BRAIN
Emotionally intelligent leaders use their Often leaders are afraid of emotions and
whole brain and are driven by their want to run everything from logic only. True
character and values rather than by the leadership is engaging the whole brain.
whim of their emotions. When a leader is emotionally intelligent, he
or she is more likely to engage the entire
brain.
15% “TECHNICAL KNOWLEDGE” CARNEGIE
INSTITUTE OF
TECHNOLOGY
85 percent of your
success is due to skills in
“human engineering,”
your personality and
ability to communicate,
negotiate, and lead.
Shockingly, only 15
percent is due to
1940 Myers & Sperry experiments on Split brains ( Cats & Monkeys)
“Tell me and
I forget,
teach me and
I may remember
involve me and
I learn”
- Benjamin Franklin
B R A I N FAC T S
Numerous “brain parts”
• Cerebrum
• Cerebellum
• Brain stem
• 98% • 32 % • 2%
Fact Based
Rational
Concrete
Language
LEFT BRAIN LEARNING
1. Accurate facts
2. Precise
3. To the point
4. Systematic arrangement of information
WHAT DO YOU SEE?
RIGHT BRAIN
•Non-Verbal
•Visual
•Imaginative
•Non-linear
•Holistic
•Spatial
•Emotional
•Music/Poetry/Art/
•Touching
•Uplifting
VIRAT KOHLI
RIGHT BRAINED INDIVIDUAL
Visual
Holistic
Imaginative
Non-verbal
RIGHT BRAIN LEARNING
• Colorful
• Pictures
• Humorous
• Association not systematic
THE NEETHLING WHOLE BRAIN
8-DIMENSION MODEL
WHAT? WHY?
HOW? WHO?
LQ1
FACTS/CLARITY FOCUS
FIGURES LOGICAL
TRADITIONAL SEQUENTIAL
ENQUIRING UNSTRUCTURED
INTUITIVE STRATEGIC
RQ2
EXPRESSIVE TOUCH & FEEL
PLAYFUL RESPECTFUL
SENSITIVE COMMUNICATIVE
Lazy Extremely
intolerant
Daydreamer
Tyrant
Not trying
Picking on me
Have to be
watched No fun
Undisciplined Uncaring
Little potential I’m never good
enough
STRATEGIES TO DEVELOP LQ1
• Read a budget report in detail • Take a current problem and dig deeper
• In any of the decisions you make today use into its main parts. This exercise is only for
logical reasoning self-reflection you don’t need to necessarily
take any action.
• Clearly define your work goals for the
next quarter • Look at somebody’s problem objectively and
factually without getting emotional. Suggest
• Play chess! a solution.
• Review a recent impulsive decision and • Today use facts to illustrate your point.
identify its rational aspect
• Clean your work station and arrange
everything in exactly the same way for a
week.
STRATEGIES TO DEVELOP LQ2
• Use a time-log to record your daily • Everyday wake up at the same time and
activities with precision for 2 days. have breakfast at the same time for a
Mention activity, start time and end time. week.
• Create a highly detailed job description. • Plan your next holiday in detail
It could be your own or somebody else’s. • While driving follow all the traffic rules
• In your laptop/phone reorganize your for the next 21 days.
pictures or music in folders • Before sending any mails recheck. Do this
• Arrive on time at work and for other for 1 week
appointments, for a week
STRATEGIES TO DEVELOP RQ1
• Think of one “crazy’ idea that you would • Before getting out of the bed each day for
normally never do a week, relax and practice deep
• Visualize yourself 10 years from now. breathing for 15 minutes (Record your
Include the people you would be with, experience in a few words each day and if
designation you will be at, profits you you were able to relax)
would have made by then • Today allow yourself to daydream.
• For a week do not clean your desk and • Don’t wear your wrist watch for a week.
let everything on it be scattered (Record • Make a decision based on intuition.
your feelings, did you feel any discomfort?)
• Take a different route for work or way
back home today
STRATEGIES TO DEVELOP RQ2
Lq1 Rq1
WHAT? WHY?
Lq2 Rq2
HOW? WHO?
• PRESERVER • SOCIALISER
• ORGANIZER • EMPATHISER
LQ1
REALIST ANALYST
• Clarity • Likes research
• Focus/set goals • Performance
• Sits at desk • Figures
• Pros/cons • Concrete info
• Simplicity • Logical
• No disturbances • Digs deeper
• Clear guidelines • Jots down notes
• Factual • Probing
• Calculative
LQ2
PRESERVER ORGANISER
• Disciplined • Timetable
• Repetition • Orderly environment
• Sits at desk • Clear summaries
• Well proven • Hands on learning
• Loyal / stability • Step by step
• Detailed summaries • Make lists
• Clear instructions/quiet environment • Routine/plan/schedule
• Time conscious • Supervise
RQ1
STRATEGIST IMAGINEER
• Visionary-experimental
• Inner voice
• Seldom at desk
• Diagrams/pictures
• Bored with repetition
• Day dreams
• Future value
• Unconventional
• Predictions/variety
• Mind wanders
• Questioning • Intuitive
• Risk takers • Unsystematic
• Design • Moves on
RQ2
SOCIALISER EMPATHISER
• Likes people • Encourage
• Talks it through with others • Care/Service oriented
• Entertaining • Special attachments/sensitive
• Connecting • Connects with life experiences
• Group projects • Adding value
• Role plays • Sensitive to environment
• Emotional responses • Music
• Hopeful
WBT IN RELATIONSHIPS
LQ2
LQ1
PRESERVER ORGANIZER
REALIST ANALYST
• Consider • Untidiness a put
• Clear • Logic over advantages/disad off
sentiments vantages • Organizes
• Right or wrong
• Dig deeper into • Prefers outings
• Controlling
issues Stable/long • Does not like
• Not Emotional lasting relations surprises
• Loyalty, • Not
traditional, make spontaneous
safe choices
RQ1 RQ2