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Manas Yog Sadhna Magzine Eng
Manas Yog Sadhna Magzine Eng
Manas Yog Sadhna Magzine Eng
SPIRITUAL INSPIRER
His Divine Grace ‘Yogiji’
Pujyashree Akhileshji Our best friend, our one true love...................... 4
SPIRITUAL HEAD/ PRESIDENT Fasting increases muscular strength.................. 6
Pujya Maa Malti Ji
Call: 9412206475 Manas Yog Sadhana Series ................................ 8
M.R. PANDEY Prayer............................................................... 9
(RETD. DIST. JUDGE)
Call: 9425091615 Reform for the future....................................... 11
SPIRITUAL CENTRE (INDIA) Bigger the waistline, smaller the lifeline......... 12
Badari Narayan Sevagram,
Chhoti Panchli, Bagpat Marg, Sadhak’s Experience ....................................... 13
Meerut - 250 002 (India)
Tel: +91-121-2439032, 2439037 Questions - Answers ....................................... 15
Fax: +91-121-2439025
E-mail: iass@iass.info Keep your colonn clean .................................. 18
Website: www.iass.info
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EDITORIAL BOARD
Rishabh, Shyama IASS News ....................................................... 25
GRAPHIC DESIGN
Shyama, Rishi
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TAP SEVA SUMIRAN January - February 2019
your constant
companion,
Drop The Past
always ready with
Are you living or is the dead past living?
outstretched arms to
hug you in His bosom.
Drop the past. Drop comparisons.
These stop you from living. They condition
Keep your mind you. Look at the problems - the facts, and
engaged in His observe without why or how.
thoughts, accept
See that “I am not free”.
whatever He may
Learn to live with what you are -
be pleased to ordain
for you, carry out observing it. What do you see? A buildup
willingly all His of past and future.
behests and place Jealously - conflict- anger - fear
your complete contradiction - fragmentation - depending!
reliance upon him. Live with it all, watch it, without
condemning or denying it, without running
The path of Tap,
from it.... and most important, without
Seva and Sumiran
as propounded by accepting it.
our beloved Guru
Pujyashree Akhilesh ji out why, and you are free. You have to see
is unique. God will be if you want to be free! Because to be free
your excellent friend within, there cannot be mental or emotional
and will give you dependence on anything or anyone. Note
everlasting peace and
: What is important to you? Your inner
happiness.
freedom, or the heaviness of all your trials
and tribulations which you have accepted,
and live in through your own choice?
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TAP SEVA SUMIRAN January - February 2019
FASTING INCREASES
MUSCULAR STRENGTH
Elizabeth Towne day with meat, etc., he During the eight weeks
attempted a 1,000,000 of training his exercise
“Starve and be a
pounds lift, which consisted principally
Samson!” That is the
consisted in getting of walking and deep
under a 1,000 pound breathing, combined
article in the “New York
weight and raising it on with light gymnastics.
World” wherein are
his back 1,000 times in He kept out of doors as
described the wonderful
half an hour. That time much as possible, being
feats of Gilman Low who
he raised it 500 times in
lifted 1,000,000 pounds
had to quit. sunshine.
When he found a car
track obstructed by a Next time he trained for His 1,000,000 pound
disabled auto, Gilman
lifting was performed
Low lifted the 1,500 weeks on one meal a day, before medical
pounds touring car out consisting of three eggs, examiners and many
of the way as easily as half a loaf of whole wheat witnesses. When he had
we might move a baby bread and raw fruits, lifted the 1,000 pound
wagon. nuts or cereals with one weight 800 times his
glass of milk and enough pulse registered only
Gilman Low has broken
cold and distilled water.
all sorts of athletic
Twice during the period of thirteen beats,
records, but not on
he ate meat, but found it showing a wonderful
accepted principles of
detrimental and ceased condition of heart and
training. Once after
using it. The last three circulation. During the
using conventional
weeks he ate but four
methods, three meals a
meals a week.
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January - February 2019 TAP SEVA SUMIRAN
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TAP SEVA SUMIRAN January - February 2019
PRAYER
Prayer has been sincerity in heart, one invisible God as if you
described as an receives whatever see Him in person.
important tool to come one asks in prayer. One Every saint have habit
nearer to God. Prayer must learn the power of of praying early in the
changes things. This prayer then go further morning. Let us stop
is more spiritual world and deeper in developing giving vain excuses.
than many folks realize. one’s prayer power. Let us enjoy the
They often feel shy to delight of meeting our
A woman prayed for
pray. Our methods of compassionate Lord
marriage to a particular
prayer are changing, during our prayer time.
man. She got him as
expanding and It was the custom of
husband in six weeks
improving. Mankind is rishis, munis and saints
only. She then prayed six
" to seek the Lord early
years to get rid of him!
is not a hostile being in the morning. Let us
What that woman did
with a split personality develop the habit of
not realize was that when
of good and evil, but an praying in the morning.
one prays for particular
ocean of love pervading
object, one should ask A little boy was playing
the ordered universe.
for the divine selection all alone near a well.
It is easy to pray and to
which is always the best. Suddenly he saw a man
commune with this kind
coming that way. The
of God. Prayer does make things
little boy could recognize
happen. It makes no
The person who prays him as a thief and he
daily is certain to started weeping in fear.
succeed, because he is
the persistent prayer The man asked, “ What
attaching himself to
shall solve it quickly. happened?”
the highest force in the
#
universe. With belief and The boy replied, “ Sir,
your mind to the
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TAP SEVA SUMIRAN January - February 2019
the silver vessel with that he had kept near the us. Let us dedicate our
which I was playing well. How cleverly the lives every morning at
has fallen into the well”. little boy had escaped His feet who made the
Overjoyed, the thief told from the thief, robbing whole universe. Let Him
the boy, “ Don’t worry!” the thief himself of his come and abide with us
And after removing his dress! and bless whatever we
clothes, he jumped into try to do.
Similarly we are being
the well in search of the
robbed by our unending The best prayer is the
silver vessel. He went
desires; we jump into a stillness of mind. Let us
deep down into the very
$ pray often! It can be the
When we return we secret of peace, power
nothing. Realizing that
% and plenty. When we
the boy had tricked him,
prayers for God’s love want to pray to God, let
he came out of the well.
shall guard us in all the us follow the path of Tap,
To his disappointment
spheres of life. Seva and Sumiran .
little boy nor his dress God wants to preserve
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January - February 2019 TAP SEVA SUMIRAN
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TAP SEVA SUMIRAN January - February 2019
It has often been said research is proving that pressures can produce
that the bigger the overweight is actually an anemic condition,
waistline, smaller will be a disease. When a through impaired blood
the lifeline. According person has overweight circulation, so that
to insurance statistics to contend with, degeneration may set in.
those people who have he is dealing with a Water collects in
lived longest were those malfunction of the vital the tissues, leading to
who on average were organs in his body. This increase in body weight.
16 lbs underweight. In *
/ $
+
checking with all these and digestive organs.
+
$
old people, none of them It can be the cause of
$:+<
had a body heavier than many troubles and also
power. Those who have
they had when they were be a symptom of many
good muscular tone
20 years of age. glandular disturbances.
invariably have greater
It is an uncomfortable
Being Overweight power to make decisions.
condition of the
Is Serious
+
Whatever may be the
& disturbances through cause, resolve now and
is considered as the pressure symptoms than begin to correct it.
Number One killer, anything else - pressure Courtesy ‘World Keys
surpassing deaths against the heart, to Health & Long Life’
attributed to cancer, kidneys, and various By Bernard Jensen
heart conditions, organs. By interfering
diabetes and alcoholism. with the proper blood
' and nerve supply,
12
January - February 2019 TAP SEVA SUMIRAN
SADHAK’S EXPERIENCE
My name is Shubham injection, I got paralysis
Khairnar and I am where one side of my
23-years-old. I am a
=
mechanical engineer a battery of tests like
by training and live in sonography etc. it was
Aurangabad. When I found that my kidneys
/ were in trouble,probably
developed a problem from the impact of
related to the passage of too many medicines
urine. I was eventually only got worse. I as my creatinine level
operated upon and all
$ was found to be 3.0.
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TAP SEVA SUMIRAN January - February 2019
J All I want to say in
me and introduced me Sumiran (meditation). So the end is that any
to S N Patil Sir (contact: I distributed clothes (as determined person can
9422511188), who in, distributed something purify their thoughts
further elaborated on it. from the material goods and diet and become
I had) and started tithing fully healthy. Allopathic
After performing regularly from whatever medicines are very
tuladaan, I ate only raw money I had. I tried to dangerous and should be
(uncooked) meals for meditate regularly as avoided at all costs.
21 days and did enema well. Overall, I did three
twice daily. After twenty of these health camps (Contact: 9960241432)
days, tests revealed that and got some amazing
my creatinine levels had results at all levels.
come down to 6 (from 8)
without medicine while In October 2018, I went
urea levels had reduced for Navratri fasting to
14
January - February 2019 TAP SEVA SUMIRAN
QUESTIONS-ANSWERS
QUESTIONS RELATED TO SADHANA ARE BEING
ANSWERED IN THIS COLUMN. PLEASE DO NOT
HESITATE IN RAISING MORE QUESTIONS AS IT
MIGHT HELP OTHER ASPIRANTS TOO.
scriptures also fasting
has been named as Q. - Why at all is it in body, mind and
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TAP SEVA SUMIRAN January - February 2019
Thus, there are two ways their identity in it. Some make a contact with the
- one for the intellect others have experienced Divinity.
predominant persons "
The penances are
who could realize and than the spirit, some performed in the form of
locate that external world experienced spirit as a fasting. Divinity is a true
is not capable to provide part of God, while others healer. The creator is
the unchanging and visualized God taking more important than the
permanent aspect. In this form. creation.
path, there is no question Thus, both the process of ii) The nature rests on
of faith. Although, this God realization known the law of give and take.
path has its serious as Gyan Marg and Bhakti But nature cure does not
drawbacks and is very Marg are available to $
+
% realize It.
/
which is dominance
Q.- What is the the emphasis is given on
of ego can not realize
$
That which is beyond it.
‘Nature Cure’ and God.
It has to stop through
‘Divine Cure’? iii) The nature cure does
practising meditation
A. - There are three not know that food is
Z not the source of energy.
for them.
i) Nature cure treats the That is why a naturopath,
However, another
disease with the help of although shall not eat
beautiful path is the path
four basic elements of butter or ghee, but shall
of faith in unseen God
nature. These are earth, eat lot of breads. The
and which is inside in the
water, sun and air. divine cure knows that
form of spirit. Various
The divine cure treats God is the source of
scriptures are having
through use of divinity. energy which is inside as
This is done through soul and that food is only
view. Some saints have
practicing meditation building material thus he
experienced oneness
+
opts no breakfast plan,
with God they merged
fruits and salads in lunch
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January - February 2019 TAP SEVA SUMIRAN
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January - February 2019 TAP SEVA SUMIRAN
omnivores.
Correspondingly, they
diseases such as gout,
gallstones, diabetes and
cardiovascular diseases.
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TAP SEVA SUMIRAN January - February 2019
DIFFICULTIES OF FASTING
Fasting is a well Good Friday, whereas Even after knowing
known word since in Hindu religion, it is these facts, fasting due
time immemorial. Its almost totally voluntary; to medical reasons
usefulness was well but they do say that is not common and
known to physicians fasting will please the fasting due to religious
of the past and even gods or God Almighty reasons is seldom kept
to doctors of one and will bring happiness in true spirit and it is
generation older than in this life and in future more often taken as
ours. births.
$ _
+
Religions have also This type of conviction
spirit of true fasting,
advocated fasting as is present in all those
a regular means for who believe in doctrine
of fasting is generally
spiritual upliftment of some religion and
misunderstood. That is
and salvation. Few about 80% population
why this kind of fasting-
religions like Islam of the world, does have
without-understanding
are quite rigid about faith in some or the
is not providing the
fasting (Roza) without other religion, without
desired therapeutic
which one cannot be any doubt.
considered a good
Medically also, a
Muslim while among The other important
majority is convinced
the Roman Catholics, problem in keeping a
that eating less is good
it is obligatory for all fast is that if a person
and occasionally fasting
the healthy individuals takes food 3-4 times
can also be useful
above the age of 18 daily for two decades,
specially for those who
years to observe fast i.e. from childhood
are overweight.
for 40 days preceding to adulthood, without
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January - February 2019 TAP SEVA SUMIRAN
any gap, then the body not take breakfast then normally. Food is only a
becomes so much one will feel weakness body building material
accustomed to food and and after taking meals
+
to do work on that the person consumes
become so strong, that day. This psychological energy, that is why he/
one gets almost addicted feeling and concept
to food and deprivation which one has nurtured the stomach.
of even one meal, from childhood about
'
$ *
produces psychological getting the same thing
fasting for a week or
and physical discomfort. at that time, makes one
two should not produce
feel uncomfortable and
Here I would like to any physical weakness,
makes one think that
discuss in some detail because our body is
he/she is becoming
the problems that occur having enough stores of
weak. This is the most
when a person does glycogen and fat, which
common cause of
not take food for a day can provide required
weakness.
or two. The symptoms energy for six to eight
which arise after fasting I have seen both type of weeks. Though the
are more emotional and people, i.e. those who loss of water and salt
psychological, due to say that they cannot can lead to feeling of
false beliefs and due to keep a fast, because weakness, but it will
many physical changes they feel weakness, certainly take few days,
which occur in the giddiness, headache and provided the kidney
body, if a person does may even get syncopy; function is good and
not take food at the while there are other one is not having any
time which was his/her who enjoy fasting during neuropathy or other
routine time for that which they feel more disease.
meal. energetic, can work
Though fasting is
more, run faster and
We have been told from very useful, there are
remain more alert than
childhood that if we do problems in keeping a
when they were eating
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TAP SEVA SUMIRAN January - February 2019
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January - February 2019 TAP SEVA SUMIRAN
S
S NEW SADHAK DIWAS
IA S
'HFHPEHU
fundamental importance
during yagna ceremony.
service and love, who now is that we realize the
This was followed by a
took forward teachings value of ‘satsang’ so that
prayer meeting at Hriday
of Yogiji Maharaj, we can stay connected
Kunj where sadhaks
spreading the message with the principles he
expressed their heartfelt
of health and happiness. espoused.
grief and shared their
Pujya Malti Maa is
memorable experiences
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TAP SEVA SUMIRAN January - February 2019
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