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  • Tabel Dieta Rina

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    Meda Costache
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    This document outlines a diet plan for the month of January 2017, listing the date, meal components for lunch and dinner, and the nutritional focus of each day. The diet follows a weekly cycle of focusing on proteins, starches, carbohydrates, vitamins, and then repeats, ensuring intake of key nutrients over the course of the month.

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    TABEL DIETA RINA

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    This document outlines a diet plan for the month of January 2017, listing the date, meal components for lunch and dinner, and the nutritional focus of each day. The diet follows a weekly cycle of focusing on proteins, starches, carbohydrates, vitamins, and then repeats, ensuring intake of key nutrients over the course of the month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    660 views1 page

    Tabel Dieta Rina

    Uploaded by

    Meda Costache
    This document outlines a diet plan for the month of January 2017, listing the date, meal components for lunch and dinner, and the nutritional focus of each day. The diet follows a weekly cycle of focusing on proteins, starches, carbohydrates, vitamins, and then repeats, ensuring intake of key nutrients over the course of the month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    DIETA RINA DIETA RINA

    LUNA 2017 LUNA 2017

    NR ZIUA DATA DIETA PRANZ CINA NR ZIUA DATA DIETA PRANZ CINA
    1 PROTEINE
    2 AMIDON
    3 CARBO
    4 VITAMINE
    5 PROTEINE
    6 AMIDON
    7 CARBO
    8 VITAMINE
    9 PROTEINE
    10 AMIDON
    11 CARBO
    12 VITAMINE
    13 PROTEINE
    14 AMIDON
    15 CARBO
    16 VITAMINE
    17 PROTEINE
    18 AMIDON
    19 CARBO
    20 VITAMINE
    21 PROTEINE
    22 AMIDON
    23 CARBO
    24 VITAMINE
    25 PROTEINE
    26 AMIDON
    27 CARBO
    28 VITAMINE
    29 APA
    30 PROTEINE
    31 AMIDON

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