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Training Lesson 21 Football
Training Lesson 21 Football
Coach Mohd Hizamir Haridan (Coach Amer) Session date 5 Oct 2019 Team/Age Group U10s
Time available
Improve Through pass skill
Theme 7.30 a.m-9.30 a.m
1. First, Player run with a ball and make a u-turn at the Cone.
2. Use outside of foot during U-turn and then dribble toward teammates.
3. Repeat this pattern.
1. Second, Player run with a ball and make u-turn at the Cone.
2. Use outside of foot during U-turn and then pass to teammates.
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3. Repeat this pattern.
1. 4 vs 4
2. Team A have rule: Seven passes between teammates and the score the goal.
3. Can apply this rule to both teams.
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Action Points/Notes:
1. Through pass, use inside of foot to kick the ball (Make sure ground ball) and ball travel between opposite team, While kick, supporting foot beside
a ball