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Milk
Milk
Milk
In food use, from 1961, the term milk has been defined
under Codex Alimentarius standards as: "the normal
Non-dairy milks
Types of consumption
Milk consumption occurs in two distinct overall types: a
natural source of nutrition for all infant mammals and a
food product obtained from other mammals for
consumption by humans of all ages.
History
Industrialization
The first glass bottle packaging for milk was used in the
1870s. The first company to do so may have been the
New York Dairy Company in 1877. The Express Dairy
Company in England began glass bottle production in
1880. In 1884, Hervey Thatcher, an American inventor
Overproduction
Production worldwide
Top ten cow milk producers
in 2013[66]
Production
Rank Country
(metric tons)
2 India 60,600,000
3 China 35,310,000
4 Brazil 34,255,236
5 Germany 31,122,000
6 Russia 30,285,969
7 France 23,714,357
9 Turkey 16,655,009
1 China 1,540,000
2 Turkey 1,101,013
3 Greece 705,000
4 Syria 684,578
5 Romania 632,582
6 Spain 600,568
7 Sudan 540,000
8 Somalia 505,000
9 Iran 470,000
10 Italy 383,837
1 India 5,000,000
2 Bangladesh 2,616,000
3 Sudan 1,532,000
4 Pakistan 801,000
5 Mali 720,000
6 France 580,694
7 Spain 471,999
8 Turkey 415,743
9 Somalia 400,000
10 Greece 340,000
1 India 70,000,000
2 Pakistan 24,370,000
3 China 3,050,000
4 Egypt 2,614,500
5 Nepal 1,188,433
6 Myanmar 309,000
7 Italy 194,893
9 Iran 65,000
10 Turkey 51,947
Production yields
The milk yield per cow in the United States, the world's
largest cow milk producer, was 9,954 kg (21,945 lb)
per year in 2010. In contrast, the milk yields per cow in
India and China – the second and third largest
producers – were respectively 1,154 kg (2,544 lb) and
2,282 kg (5,031 lb) per year.[75]
Price
Environmental impact
Mean greenhouse gas emissions for one glass
(200g) of different milks[78]
Milk Greenhouse Gas Emissions (kg CO2-Ceq
Types per 200g)
Cow's
0.62
Milk
Rice
0.23
Milk
Soy
0.21
Milk
Oat
0.19
Milk
Almond
0.16
Milk
pH
Lipids
Proteins
Caseins
Bovine 82:18
Caprine 78:22
Ovine 76:24
Buffalo 82:18
Equine 52:48
Yak 82:18
Appearance
Pasteurization
Filtration
Carbohydrate (i.e. the sugar form of lactose) g 4.8 4.4 5.1 4.9
Cholesterol mg 14 10 11 8
kcal 66 60 95 110
Energy
kJ 275 253 396 463
Cow milk (whole, Soy milk (unsweetened; calcium, Almond milk Oat milk
vitamin D added)[108] vitamins A and D added)[109] (unsweetened)[110] (unsweetened)[111]
Calories
149 80 39 120
(cup, 243g)
Saturated fat
4.55 0.5 0 0.5
(g)
Carbohydrate
11.71 4.23 1.52 16
(g)
Potassium
322 292 176 390
(mg)
Vitamin B12
1.10 2.70 0 1.2
(µg)
Vitamin A
395 503 372 267
(IU)
Vitamin D
124 119 110 144
(IU)
Cholesterol
24 0 0 0
(mg)
Cow's milk
Jersey 5.2
Zebu 4.7
Holstein-Friesian 3.6
Nutritional value
cooking
10 30 20 25 25 35 0 0 30 10 15 20 10 20 5 10
Reduction %
Corn 20 55 6 1 13 4 16 4 19 19 0 0 0 0 0 1 1 11 31 34 15 1 20
Rice 14 71 1.3 0 12 3 11 20 5 2 0 0 0 0 0 0 1 9 6 7 2 0 8
Wheat 27 51 40 0 28 7 34 19 21 11 0 0 0 0 0 0 3 20 36 51 12 0 28
Soybean(dry) 73 132 31 0 58 51 8 8 19 94 0 24 10 0 4 59 28 87 70 70 51 0 33
Pigeon
42 91 50 1 43 11 15 13 13 114 0 0 0 0 0 0 13 29 46 37 40 1 18
pea(dry)
Guava 5 24 18 12 4 2 5 5 6 12 0 0 381 0 4 3 2 1 5 4 12 0 2
Egg 25 136 0 10 5 28 0 14 7 12 22 45 0 9 5 0 5 10 3 19 4 6 7
Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted
in light Gray color and bold letters. [113][114] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without
draining for ovo-lacto-vegetables group[115][116] Q = Quality of Protein in terms of completeness without adjusting for
digestability.[116]
Carbohydrates 5.26 g
Sugars 5.26 g
lactose 5.26 g
Fat 3.25 g
Saturated 1.865 g
Monounsaturated 0.812 g
Polyunsaturated 0.195 g
Protein 3.22 g
Tryptophan 0.075 g
Threonine 0.143 g
Isoleucine 0.165 g
Leucine 0.265 g
Lysine 0.140 g
Methionine 0.075 g
Cystine 0.017 g
Phenylalanine 0.147 g
Tyrosine 0.152 g
Valine 0.192 g
Arginine 0.075 g
Histidine 0.075 g
Alanine 0.103 g
Aspartic acid 0.237 g
Glutamic acid 0.648 g
Units
µg = micrograms • mg = milligrams
IU = International units
†Percentages are roughly approximated using
Biotin
Iodine
Magnesium
Pantothenic acid
Potassium
Riboflavin
Selenium
Recommended consumption
Calcium absorption
Possible harms
Evolution of lactation
The mammary gland is thought to have derived from
apocrine skin glands.[143] It has been suggested that
the original function of lactation (milk production) was
keeping eggs moist. Much of the argument is based on
monotremes (egg-laying mammals).[143][144][145] The
original adaptive significance of milk secretions may
have been nutrition[146] or immunological
Criticism
Vegans and some other vegetarians do not consume
milk for reasons mostly related to animal rights and
environmental concerns. They may object to features of
dairy farming including the necessity of keeping dairy
cows pregnant, the killing of almost all the male
offspring of dairy cows (either by disposal soon after
birth, for veal production, or for beef), the routine
separation of mother and calf soon after birth, other
perceived inhumane treatment of dairy cattle, and
culling of cows after their productive lives.[158]
Distribution
India
Pakistan
United Kingdom
The "half pint" (237 mL, 5⁄12 imp pt) milk carton is the
traditional unit as a component of school lunches,
though some companies have replaced that unit size
with a plastic bottle, which is also available at retail in
6- and 12-pack size.
Argentina
Commonly sold in 1 liter bags and cardboard boxes.
The bag is then placed in a plastic jug and the corner
cut off before the milk is poured.
Australia and New Zealand
Distributed in a variety of sizes, most commonly in
aseptic cartons for up to 1.5 liters, and plastic screw-
See also
A2 milk
Babcock test (determines the butterfat content of
milk)
Blocked milk duct
Fermented milk products
Health mark
Human breast milk
Lactation
https://en.m.wikipedia.org/wiki/Milk 1/4/20, 11:50 PM
Page 101 of 149
Lactation
List of dairy products
List of national drinks
Milk line
Milk paint
Milk substitute
Milky Way
Operation Flood
Raw milk
Notes
a. United Nations Environment Programme (2010):
"Impacts from agriculture are expected to
increase substantially due to population growth,
increasing consumption of animal products.
Unlike fossil fuels, it is difficult to look for
alternatives: people have to eat. A substantial
References
1. Pehrsson, P.R.; Haytowitz, D.B.; Holden, J.M.;
Perry, C.R.; Beckler, D.G. (2000). "USDA's
National Food and Nutrient Analysis Program:
Food Sampling" (PDF). Journal of Food
Composition and Analysis. 13 (4): 379–89.
doi:10.1006/jfca.1999.0867 . Archived from the
original (PDF) on April 7, 2003.
2. Van Esterik, Penny (1995). "The Politics of
Breastfeeding". In Stuart-Macadam, Patricia;
Dettwyler, Katherine Ann (eds.). Breastfeeding:
Biocultural Perspectives. Aldine. ISBN 978-0-
202-01192-9.
3. Radbill, Samuel X. (1976). "The Role of Animals
in Infant Feeding". In Hand, Wayland D (ed.).
American Folk Medicine: A Symposium.
Further reading
Dupuis, E. Melanie. Nature's Perfect Food (2002)
excerpt and text search
External links
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