ADVANCED HO’OPONOPONO

SECRETS WORKBOOK

BY: DR. MARY OZ

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Morrnah’s!Prayer!
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Spirit,'Superconscious,'please'locate'the'origin'of'my'feelings,'
thoughts'of!_____________________________________________________________________.!
(fill!in!the!blank!with!your!belief,!feeling,!thoughts)!

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Take'each'and'every'level,'layer,'area,'and'aspect'of'my'being'to'this'origin.'
Analyze'it'and'resolve'it'perfectly'with'God’s'trust.'
Come'through'all'generations'of'time'and'eternity.'
Healing'every'incident'and'its'appendages'based'on'the'origin.'
Please'do'it'according'to'God’s'will'until'I'am'at'the'present,'
Filled'with'light'and'truth.'
God’s'peace'and'love,'forgiveness'of'myself'for'my'incorrect'perceptions.'
Forgiveness'of'every'person,'place,'circumstances,'and'events'which'
contributed'to'this,'these'feelings'and'thoughts.'

Houses I Lived In
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Negative People
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Negative Memories
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Ho'oponopono Cleansing Worksheet
Cars I Owned
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Negative Experiences
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Hurts
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Places Visited
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Negative Beliefs
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Negative Stories I Run
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Businesses Owned
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Limiting Beliefs
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Negative Rules I Live By
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 Who Has Hurt Me Negative Work Situations
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Health Concerns Wants/Desires
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Family Members Passed Friends Passed
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Negative Home Situations Negative Friendship Situations
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Seminars I’ve Attended Classes I’ve Attended
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Lost Jobs Lost Loves
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 HO’OPONOPONO&WANT/DESIRE/GRATEFUL&WORKSHEET&
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WHAT&I&WANT& WHAT&I&WANT&TO&DO/ACHIEVE& WHO&I&WANT&TO&BE&
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& THEATER&OF&THE&MIND& WHAT&I&WANT&TO&DO&
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WHO&I&WANT&TO&BE&

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VISUALIZATION&OF&SELF& &
& MINDFUL&IMAGE&OF&SELF& DESIRES&/&WANTS&

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SURRENDER&ALL&THIS&FOR&EQUIVALENT&OF&BETTER&AT&ZERO
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WHAT&I&NOW&KNOW& & I&AM&NOW&GRATEFUL&FOR&
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 Accountability,Ho’oponopono,Check,List,
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How!often!did!I!clean,!clear!and!erase!daily?!_____________________________________________!
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Did!I!utilize!any!of!the!5!Clearing!tools:!
! 1)!Repeat!4!phrases?!! ! ☐ ! YES! ☐ NO!
! 2)!The!Eraser!Anchor!on!My!Worksheet?! ☐ YES! ☐ NO!
! 3)!Joe!Vitale’s!book!cover!postcard?! ☐ YES! ☐ NO!
! 4)!Dr.!Mary!Oz’s!business!cards?! ! ☐ YES! ☐ NO!
! 5)!Blue!Solar!water?! ! ! ! ☐ YES! ☐ NO!
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In!order!to!improve!my!life,!am!I!looking!inward!with!Love?!
☐ YES! ☐ NO!! !
! Frequency! ☐OFTEN! ☐
RARELY!
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Have!I!asked!myself!any!of!the!following!questions!daily?!
! 1)!What!program!am!I!running?! ! ☐ YES! ☐ NO!
! 2)!What!belief!am!I!reacting!to?!! ! ☐ YES! ☐ NO!
! 3)!What!unconscious!rules!am!I!living!by?! ☐ YES! ☐ NO!
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Fill!in!the!blanks!from!memory!–!!
! Everything!good!or!bad!is!an!opportunity!to!________________________,!
! _______________________,!and!_________________________.!
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! Every!incident!and!every!_________________________!is!an!opportunity!to!
! ___________________,!_____________________,!and!erase.!
!

Have!I!read!Morrnah’s!prayer!at!all?!! ☐ YES! ☐ NO!

Have!I!read!Morrnah’s!prayer!out!loud?! ☐ YES! ☐ NO!

Have!I!read!Morrnah’s!prayer!out!loud!4!times!for!the!same!situation?!!

! ☐ YES! ☐ NO!

! If!YES,!my!results!are:!_______________________________________________________________!
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Have!I!taken!the!time!to!Personalize!the!Ho’oponopono!Prayer:!
! I!Love!You!For!_______________________________________________________________________!
! I!Thank!You!For!_____________________________________________________________________!
! I!am!Sorry!For!_______________________________________________________________________!
! Please!Forgive!Me!For!______________________________________________________________!
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I!have!used!the!following!anchors?!
! The!Eraser! ! ! ☐ YES! ☐ NO!
! The!Book!Cover!Postcard! ☐ YES! ☐ NO!
! Dr.!Oz’s!business!card! ☐ YES! ☐ NO!
! My!hand!on!My!heart! ☐ YES! ☐ NO!
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I!have!reviewed!my!summary!often!this!week?! ☐ YES! ☐ NO!
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∗ There!is!nothing!to!do!but!clean!
∗ The!more!we!clean,!the!more!we!can!receive!inspiration!
∗ It’s!Memory!or!Inspiration!
∗ The!only!thing!to!clean!on!is!what!you!feel!inside!
∗ The!ultimate!goal!is!freedom!at!Zero!Point!
∗ All!of!Your!Problems!are!inside!You!
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I!have!applied!the!5!Step!Formula!this!week?! ☐
YES! ☐ NO!
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Step!1!–!Recognize!you!don’t!feel!good!–!negativity!
Step!2!–!Start!to!clean!on!your!feeling!with!4!phases!
Step!3!–!Explore!other!cleaning!methods!
Step!4!–!Let!go!until!you!receive!Inspired!Actions!
Step!5!–!Rinse!and!Repeat!this!process!as!often!as!needed!
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I!have!used!the!Theatre!of!the!Mind!exercise!to!align!my!Self]Image!with!my!
Visualization!in!order!to!Manifest!my!Desire?! !

☐ YES! ☐ NO!