Professional Documents
Culture Documents
Chapter 2 Personal Development
Chapter 2 Personal Development
WHO AM I?
Knowing who you are forms building blocks to become the person you want
to be or you are meant to be
Adolescence
• 15 to 21 years old
• A crucial period in the development of an individual
• It marks the major transitional stage that bridge childhood to adulthood
• A time of full excitement and challenges
• A major hallmark is the quest for IDENTITY AND INDIVIDUALITY
•
Adolescence
“What do I want to be in the future?
“What course should I take?“
“What job will fulfill me?”
“Should I study abroad?”
“Am I ready to leave home?”
Physiological
• Physiological Most changes occur from 12 to 14 years old
• Secretion of hormones by the endocrine glands
• Hormones enable organs and tissues to perform their respective functions
• Sexual maturation signals reproductive readiness
Physical
• Major growth spurt sets during middle of adolescence
• Continuous gain in weight and height
• Body mass increases, body hair continues to grow, boy’s voice becomes
deeper, girl’s body become more developed
• Self-consciousness starts to peak
Psychological
• Awkward feeling of recognizing the changes happening with your body
• More concerned with body image
• Make specific preferences on how to present yourself
• Attempt to help set a specific identity
Self-identity
• The distinctive characteristics of an individual
• In psychology, it is significantly related to one’s overall self-evaluation
(self-esteem) and sense of individuality
• Adolescence is the point in life when you ask who you are
• It requires a personal knowledge of your qualities that help define you
Erikson’s Self-identity
• Adolescence gives new and challenging experiences that may pose
some struggles as you balance things
• Successfully navigating through life experiences leads you to a clear
understanding of your identity and individuality
• Knowing clearly who you are allows you to make better choices in life,
engage with others and establish health relationships
Identity vs Confusion
• A clear personal identity sets the ground of becoming the person you
want to be in the future
• Know what you want, strengths that will build your competence,
weaknesses you need to overcome and your interests that will help career
plans
Identity Confusion
• You become uncertain about yourself or you do not know what to do
• It happens when there is restriction or lack of exploration and identification
of one’s characteristics, values and direction
Identity Crisis
• A sense that you do not know who you re
• A state of confusion that makes it hard for you to know what you want or
make choices
• Having too much conformity with peers
• Get low self-esteem or develop exaggerated outlook of yourself
• Awful feeling that you don’t know your place or where you fit best
Identity Achievement
• An essential that you continuously reflect to think about yourself--- what
you like, want, interests, what you can do, what you need to develop
• Participating in personal and career development programs help in
knowing or understanding yourself
Maturity and emotional stability are important when dealing with people and
handling stress
Activity
How to Independent?
1. Be responsible
– Learn to manage time and money
– Develop planning skills
2. Know your limitations
3. Remain respectful of adults and authorities
4. Believe in yourself