TUGAS BAHASA INGGRIS

FRIED RICE

Oleh :
KELOMPOK 1
1. EKA NOVI (2016010

2. VERA SULISTYOWATI (2016010

3. WAHYUNA (2016010

4. WISNU AJI NUGROHO (2016010

5. INDAH ADIANTI (201601034)

6. RAINA RESTY NUR R (201601035)

PROGRAM STUDI S1 KEPERAWATAN

STIKES BINA SEHAT PPNI MOJOKERTO
2019
Ingredients

1. 1 plate of White rice

2. 1 Eggs

3. Tea spoon of Salt

4. 2 cloves of Onions

5. 1 cloves of Garlic

6. 1/2 stick of Leeks

7. Chili

8. Pepper

9. Cooking oil

10. Tomato sauce

11. complementary material

 (fried onion)

 (chicken)

 ( cucuember)

 ( lettuce )

 (mustard greens )

 (sprount)
Tools

1. Frying pan

2. Stove

3. Spoon

4. Spatula

5. Plate

How to Make Fried Rice

1. Prepare a frying pan and pour the cooking oil according to your taste

2. Heat the frying pan by using a medium flame

3. After the cooking oil is hot, put the garlic, onion and chili

4. Stir all the materials until ripe and fragrant

5. Put the supplementary materials according to your taste

6. Use Spatula to Stir until evenly cooked

7. Put eggs and scramble until cooked

8. Put white rice and stir until mixed with all ingredients

9. Add tomato sauce, pepper, and salt until all materials are blended

10. After everything on the frying pan was fragrant, serve into the plate.

11. you could decorate with the sliced tomatoes and other complementary materials as you like
to make your fried rice looks interesting.

12. Your interesting fried rice is ready to eat

 Fried Rice is food that is commonly consumed by the people of Indonesia. Fried Rice
contains 138 kilocalories of energy, 1.6 grams of protein, 15.1 grams of carbohydrates, 1.6 grams
of fat, 2.4 milligrams of calcium, 0 milligrams of phosphorus, and 0.33 milligrams of iron. In
addition, the Fried Rice also contains 0 IU of vitamin A, 0.43 milligrams of B1 vitamin and 0
milligrams of vitamin C. These results are obtained from conducting research on 50 grams of
Fried Rice, with an amount that can be eaten as much as 100%.

Detailed Information on Nutrient / Nutrient Composition in Non-Egg Fried Rice:

Food Name: Eggless Fried Rice Other / Alternative Names: -

Number of Fried Rice researched (Food Weight) = 50 gr

The portion of Fried Rice that can be consumed (Bdd

/ Food Edible) = 100%

Total Energy Content of Fried Rice = 138 kcal

Total Protein Content of Fried Rice = 1.6 gr

Total Fried Rice Fat Content = 1.6 gr

Total Carbohydrate Content of Fried Rice = 15.1 gr

Total Calcium Content of Fried Rice = 2.4 mg

Total Phosphorus Content Fried Rice = 0 mg

Total Iron Content of Fried Rice = 0.33 mg

Total Vitamin A Content of Fried Rice = 0 IU

Total Vitamin B1 Content of Fried Rice = 0.43 mg

Total Vitamin C Content of Fried Rice = 0 mg

Benefits / Benefits of Fried Rice: - (Not Available)