The document provides a brief history of Eskrima/Kali/Arnis, the main Filipino martial arts. It discusses how the arts developed over centuries through the influence of various tribes and cultures in the Philippines. The three main names for the arts are Kali, Eskrima, and Arnis. It then covers the origins and meanings of the names, how the Spanish influenced the arts, and how practitioners today keep the traditions alive. It concludes with information on Arnis being recognized as the Philippines' national martial art in 2009.
The document provides a brief history of Eskrima/Kali/Arnis, the main Filipino martial arts. It discusses how the arts developed over centuries through the influence of various tribes and cultures in the Philippines. The three main names for the arts are Kali, Eskrima, and Arnis. It then covers the origins and meanings of the names, how the Spanish influenced the arts, and how practitioners today keep the traditions alive. It concludes with information on Arnis being recognized as the Philippines' national martial art in 2009.
The document provides a brief history of Eskrima/Kali/Arnis, the main Filipino martial arts. It discusses how the arts developed over centuries through the influence of various tribes and cultures in the Philippines. The three main names for the arts are Kali, Eskrima, and Arnis. It then covers the origins and meanings of the names, how the Spanish influenced the arts, and how practitioners today keep the traditions alive. It concludes with information on Arnis being recognized as the Philippines' national martial art in 2009.
Eskrima Federation, "Over the centuries and with the influence of the various tribes and cultures in the Philippines, the martial arts developed to be highly effective. Certain tribes had limited stick fighting skills, such as only fighting at long range or short range, these were eventually combined which made the art a highly effective combat system. The three best known names are Kali, Eskrima, and Arnis. Kali is the oldest term and has its origin in Cebuano, a dialect of the middle island groups, " Ka " stands for camot " hand ", and " Li " for lehok " movement ". As a whole, Kali can be translated into " movement of the hand ". A practitioner of Kali would be a Kallista. The Spanish occupiers named the martial arts of the Filipinos " Eskrima ". That derives from the Spanish word " Esgrima " describing a brief fight or fencing. At first the Philippine martial arts were well regarded by the Spaniards. They eventually thought it to be too dangerous. By 1596 this art became unpopular, and in 1764 its practice was entirely forbidden. In the Filipino alphabet there is no "C" so the correct Filipino usage of the word would be Eskrima. Whereas Esgrima by westerners was some times changed to Escrima and an acceptable variation. Due to the Spanish origin a practitioner of Eskrima would be an Eskrimador. This means was an attempt to destroy the entire Philippine culture. Books were burnt, and the use of the native alphabet was forbidden. In a disguised format the Filipinos kept their culture alive by incorporating the Kali movement into their religious Moro-Moro dances and by weaving the alphabet into the artistic needlework of their garments Impressed by the dances, the skillful movement of the hands, the Spaniards named this art after their hand protection, the "arnes". Over time, this word evolved to "Arnis". Following the Spanish origin a practitioner would be an Arnisador. Today, Arnis is the Philippines' national martial art and sport, after President Gloria Macapagal- Arroyo signed the Republic Act. No. 9850 in 2009. RA 9850 is a consolidation of House Bill No. 6516 authored by South Cotabato Rep. Arthur Pingoy Jr., and Senate Bill No. 1424 authored by Majority leader Juan Miguel Zubiri with the help of Richard Gialogo. RA 9850 is expected to help propagate arnis as a modern martial art/sport that can compete with popular non-Filipino arts, i.e. taekwondo, karate and judo. The Act mandates the Department of Education to include the sport as a Physical Education course. The Proper Way of Gripping •Hold the Arnis with your fingers with the blade of the palm one to three inches from the base of the stick. • Tighten your grip and press the thumb over the finger. • Each sticks must be executed with firm grip. The waist should be flexible when striking. The Courtesy of Bow
• Close feet 45 degrees.
• Weapon hand on left chest (single stick) • Right fist on left chest, left arm extended side ways (double sticks) Arnis Stances What is a stance? A stance is a stationary fighting position which one assumes prior to the execution of any offensive or defensive movement. 1. Attention Stance This attention stance is usually used for courtesy in preparation for a fight at the beginning before sparring. In this stance, you will stand with the heels close to each other forming 45 degrees angle and the shoulders dropped to the sides. Both hands should be kept at the waist level. 2. Ready Stance This is the most common used stance when you are standing at ease. You can use this stance in tournaments and fights before you start engaging with the opponent. In this stance you need to stand with your toes pointing forward and your feet parallel to your shoulders. Standing with your feet apart gives you balance so that you can move to the next position and attack your opponent. 3. Straddle Stance The name of this stance is due to the resemblance to the position a horse rider would maintain. This is why it is also sometimes called the Horseback Riding Stance. This stance is one of the most efficient stances used to block the strikes especially to the side of the body. 4. Forward Stance Forward stance ca be right foot lead, which is the right foot forward stance or it can be left foot lead which is the left foot forward stance. Forward stance are commonly used for frontal striking or blocking technique. 5. Backward Stance While the legs are in a straddle position, the heels should form an imaginary “L” shape. Back stances can be done by extending the right or left foot. They are used in back evasion techniques and in blocking. 6. Cat Stance It is a defensive and offensive low stance putting the weight almost on one leg to make the other leg ready for attack.