MAPEH 7
3rd Quarter Reviewer
MUSIC:
INDIGENOUS PEOPLE (MINDANAO);
1.Tausug are the ruling people of the
Ancient Sultanate of Sulu.
-Known for their lullabies and tarasul,
A song that gives advice.
2.Maranao are known as “people of
The lake”
3.Maguindanaon are known as the
‘People of the flood plain’
4.Sama are the ‘loyal commoners’ in
The hierarchy of Muslim groups.
5. Yakan known as the ‘gentle people’.
6.Teduray are horse-riding hill people.
7.Bukidnon known as their musical
Instruments include bamboo flutes,jew
Harps,and one-stringed violins.
8.T’Boli also known as the most artistic
People in Mindanao.
10.Bagobo the group has a culture of
Manufacturing metal artworks and has a
Tradition in weapony.
monophony,homophony,polyphony,
11.Manobo known for their adaptability
To any ecological space.
VOCAL MUSIC OF MINDANAO;
Langan Bata Bata
-A lullaby is a simple song that goes of the
Swaying duyan.Lyric and melody are
Repetitive with meaningful messages.
Part of Tausug’s culture.
Maranao Darangen
-Darangen the epic chant of Mindanao.
The famous epic talks about Maranao’s
customary laws,traditions,norms and
Standards of behavior and way of living.
MINDANAO BAMBOO & SOLO
INSTRUMENTS;
1.Kubing a jew harp found in numerous
Mindanao groups.Placed between the lips
2.Gabbang is a bamboo xylophone made by
Tausug and played using 2 wooden sticks.
3.Suling is an aerophone instrument that
requires air to be blown.
4.Bantula is a bamboo slit drum found
among the Bukidnons.Traditional function
to call the community’s attention.
5.Sludoy is a type of Zither.
(.Zither has strings) sound box played
by plucking bamboo strings.
6.Native Boat Lutes are found in many
places in Mindanao.Boat lute in Mindanao is
Kudyapi.The low string provides the drone
played by plucking the strings with a bamboo
pick.
MUSIC OF MINDANAO;
Mindanao is one of the largest island in the
Philippines.Known as ‘Land of Promise’
Lumad is a visayan term means native.
ELEMENTS OF MUSIC;
Rhythm-Fast,moderate slow,tempo
Meter-Regular & Irregular Meter
Form-Syllabic & Melismatic phrasing
Texture-
heterophony
Harmony-Major & Minor tonality,Pentatonic
Scale & Modal
Melody-Narrow range,Moderate,Wide Range
Timbre-Head range(Falsetto-Light,chest-
speaking voice, throaty guttural voice)
ARTS:
POTTERY OF MINDANAO;
-Which confirm the artistic skills of indegenous
People in ancient Mindanaon society and culture.
-Joy,sadness,contentment,and others are the
facial expressions use.
-Prehistoric Manobo used these containers as
secondary burials.
-Balangay known as wooden boats.
WOOD CARVING IN MINDANAO;
-Wood Carving in the Muslim area of Western
Mindanao is mostly ornamental.
-Designs are known as ukkil among the - The Maranao is famed for their colorful
Tausugs and okir among the Maranaos. Sesed mats commonly done in plaids &
(both ukkil and okir means carved) stripes.
-Tausug’s manuk-manuk & the Maranao’s ORNAMENTATION OF MINDANAO;
Sarimanok are common motifs. -Hakang(tattoo)is a popular body ornament
(portrays a bird with a fish caught in its among the T’bolis.
Beak among the Maranao’s). - Popular design include geometric or zigzag
-These grave markers are designed with patterns
Stylized naga(serpent or dragon figures) Gukom-traditional beeswax container
& pako rabong(vine & leaf design) The Maranao rinti bracelets are purpotedly
-Sunduk(also embellished with ukkil designs). Made of giant fish bone or whale bone.
-torogan house of the maranaos is notable PHYSICAL EDUCATION:
For its panolong(refers to the protruding beams BASIC DANCE STEPS;
design with striking and beautiful naga & 1.Saludo-partners bow to each other.
pako rabong designs. 2.Free Foot-The foot not supporting the weight
Kampil-fighting sword 3.Counter Clockwise-direction of motion
Kudyapi-two-stringed lute is clockwise
Lankongan-kulintang stand 4.Jump-spring supporting and landing on the
Pairaan-tobacco container same foot.
Giyaina panagan-prow 5.Cut-Quick change of weight from one foot to
Kubing-Jew’s harp another.
TEXTILE OF MINDANAO; BASIC FUNDAMENTAL DANCE STEPS;
Malong-a Maranao cylindrical skirt. SIMPLE MOVEMENTS;
Tubao & Pis-other kinds of headgear 1.LOCOMOTOR
Ikat-a dyeing technique used in creating designs on -One place to another place
Fabric. Walk,tumbling,Hopping,Run,Leap
T’nalak-spirit infused and dream inspired 2.NON-LOCOMOTOR
Inabal-Made by Bagobo Tagabawa -stay in place
Dagmay-Made by Mandaya Clap,Snap,Wave,Stamp,Kick
Tanggob-blanket JUMPING
Babaloban-(tied) is one of the simpler forms of ikat. -stay in place
Langkit-narrow woven vertical strip -standing my R/L foot landing on R/L Foot
Malong Landap-Maranao ceremonial skirt -Vice versa
Pis siyabit,saputangan,kandit-remarkable -Both feet,Landing R/L Foot
Example of tausug weaving. -Both foot landing on the same
Bunga Tiyambantamban-dragonfly Walk-alternately-average
Bunga biyaybay-Fish Run-alternately-Fast
Bunga Kiyabinga’an-House Jog-alternately-Normal
BASKETRY OF MINDANAO; Hop-Spring-Both Feet
Mandaya Backpack that features an arched Leap-Spring-R/L Feet
Cover as well as trimmings that provide contrast HEALTH:
To the black,resin-coated body. MENTAL HEALTH;
Tiruray Baskets often have geometric motifs. *is the physchological well being of individual
*It is how an individual thinks,feels,and acts SOURCES OF STRESS;
To cope with life. Internal Factors are things that often stem
*it is the ability to function comfortability in from our own thoughts and beliefs.
Society External Factors are stressors that are beyond
*emotional and mental health focuses on COMMON STRESSORS THAT AFFECT
Gaining health knowledge & practicing life ADOLESCENTS;
Skills. *SCHOOL
CHARACTERISTICS OF HEALTHY MIND; *FAMILY
1.Deals with the world *PEERS OR FRIENDS
2.Accept self,others and life dissaponitments. *LOSS
3.Direct self,independent surrounding
4.Function autonomously
5.enjoy and satisfy oneself with simple
6.Does not fear the unknown.
7.Capable of experiencing the full range of
Human emotions.
BIOLOGICAL FACTORS;
-Genetic Makeup
-Injury
-Infections
-Parental Problems
PYSCHOLOGICAL FACTORS;
-Physchological trauma or abuse
-Loss of a loved one or separation from
A family member.
-Lack of parental love
ENVIRONMENTAL FACTORS;
-Job pressure and poverty
-Highly stressful environment and pressure
-Social Norms
-Substance Abuse
UNDERSTANDING STRESS;
Stress is defined as the individual’s response to the
Demands or pressures brought about by internal or
External factors.
Situation or factors that trigger stress are what we
Call stresstors.
TYPES OF STRESS;
Eustress is positive stress because it motivates a
Person to continue,move on,& do things to be happy
And productive.
Distress gives a negative impact on a person’s life on
His or her health.