Professional Documents
Culture Documents
How To Make A Bra - Your Personal Fitting Guide PDF
How To Make A Bra - Your Personal Fitting Guide PDF
Facebook Page
facebook.com/rebeccapageofficial
Facebook Group
facebook.com/groups/mummykinsandme
Instagram
instagram.com/rebeccajpage
#rebeccajpage
Pinterest
pinterest.com/rebeccajpage
Twitter
twitter.com/rebecca_page
Newsletter
rebecca-page.com/newsletter
Email
info@rebecca-page.com
YouTube
youtube.com/user/rebeccapage1
How To Make A Bra:
Your Personal Fitting Guide
____________________
Sewing a bra might look tricky, but most of the steps are relatively simple. You just follow the tutorial step-
by-step and voila, at the end you have a bra… However, the tricky bit is getting the perfect fit for your
body!
Every person is unique and every single one of us has slightly differently shaped bones on our ribcages,
different levels of muscle definition over the bones, differently shaped mammary glands, differing levels of
fat and differing ratios of fat to muscle.
There’s a few different drafting and grading methods that can be used for bras. None of them are ‘right’ or
‘wrong’. They’re just different and give different results.
You may find the way one designer grades fits you perfectly, straight out of the starting gates. And you may
find some patterns fit your shape better than others.
And that’s where we are here to help! Read on and discover all our favorite tips and adjustments for
getting that perfect fit for you…
| Page 4
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Note on Bra Styles
Before we get started, just a quick side note….
There are a several main bra styles – underwired, non-underwired, nursing, and sports bras. There are
also numerous specialist bras like push-ups, balconette, convertible, strapless and many more.
In this guide we deal with the main fitting issues that are relevant to most bras only. If you are sewing a
specialist bra, check with the pattern to see any specialist advice.
And on that note, there will also be different advice given by different designers depending on the
experience of their testers (the people who try the pattern before it’s released to the public) and the
drafting & grading method they used.
This is an outline guide only. Please make sure to check the specific pattern you are using and follow the
specific advice for that pattern.
| Page 5
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Step 1 - Determine Your Size
Now you may have been wearing the same bra size for years and/or have been measured by numerous
specialists, but this does NOT mean you will be the same size that you’re currently wearing in the pattern
you are following.
Sizing and cup sizes will vary by designer and by country so please measure fresh and work out your size
for THAT pattern, before you cut into your fabric!
Not only might you be a significantly different size in the bra pattern you are
using to the ready-to-wear bra size you buy in shops… but your body shape
might mean that you actually fit a sister size rather than the size you
measured.
Confusing?!
Most bras come with both a band size and a cup size.
BAND SIZES
The band size determines how big or small the bra is around your ribcage.
If you put your hands either side of your ribs and feel for the bottom edge of your bra running around your
body, this measurement is your ‘underbust’. This is your band size.
You don’t need to do any calculations. Just measure that underbust line around your body, and whatever
the measurement is, that is your band size. Nice and easy!
EG if your measurement around your underbust is 34 inches, then ’34’ is your band size.
Note - some patterns measure in inches, others in cm, either is great. Just make sure to use whatever your
pattern calls for.
The goal is to have your bra sitting flat against the skin along this line so when you measure, you need to
hold the tape measure snug and flat against your body (not cutting in or hurting, just the same snugness as
you want your bra to fit).
| Page 6
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Note – Most patterns go up in 2-inch band size increments. That means the band measurements on the
pattern will jump from 32 inches, to 34 inches, to 36 inches etc. If you measure anything except bang on the
band measurement, keep a note of this as you’re likely to need to adjust the band slightly for it to fit to
perfection.
CUP SIZES
Your cup size requires a bit of calculating, but don’t worry, once you get the hang of it it’ll make perfect
sense!
First you need to measure your ‘full bust’ measurement. This is the widest part of your bust.
Your ‘full bust’ size is the BLUE LINE on the mannequin above
Next you need to actually measure yourself, then we’ll calculate your cup size.
Getting the measurement as accurate as possible right from the start makes such an epic difference to the
fit you’ll get. Take your time with this bit and make sure you’ve got your measurement spot on.
On the next page is our measurement guide video for the Rebeca Page Bianca Bra on how to measure
your band and cup size. The measurement process should be the same for nearly any bra pattern but do
make sure to check the pattern you are using to make sure.
| Page 7
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Watch our step-by-step ‘how to measure’ video here:
https://www.youtube.com/watch?v=UAmwiSh4Ybo (2 mins 34 sec)
Please see the chart below on how to calculate your cup size. This is easiest to work out in inches if you can
as it’s nice round numbers.
| Page 8
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Eg if your underbust is 34 inches, and your full bust is 38 inches, the difference between the two is 4 inches
(38 – 34 = 4). This would make you a D cup using the chart above.
Note – Again, please check the sizing in the pattern you are using to ensure they use the same underbust to
full bust calculation.
Size Ranges
The range of cup and band sizes available in any pattern will vary by designer. Some do a full range
(meaning every single cup size is available in every single band size), others do a selection of either what’s
most popular or what works with the specific design.
Below is the cup and band chart from the Rebecca Page Bianca Bra pattern.
As you can see, every single cup size is available with every single band size. This means you can try the cup
and band size you measure at, and if your shape means it doesn’t work, then you can try the next cup size
up or down.
Band
Cup Size
Size
28 aa a b c d e f g h I j k l m
30 aa a b c d e f g h I j k l m
32 aa a b c d e f g h I j k l m
34 aa a b c d e f g h I j k l m
36 aa a b c d e f g h I j k l m
38 aa a b c d e f g h I j k l m
40 aa a b c d e f g h I j k l m
42 aa a b c d e f g h I j k l m
44 aa a b c d e f g h I j k l m
46 aa a b c d e f g h I j k l m
48 aa a b c d e f g h I j k l m
Band
Cup Size
Size
71 aa a b c d e f g h I j k l m
76 aa a b c d e f g h I j k l m
81 aa a b c d e f g h I j k l m
86 aa a b c d e f g h I j k l m
91 aa a b c d e f g h I j k l m
96 aa a b c d e f g h I j k l m
101 aa a b c d e f g h I j k l m
106 aa a b c d e f g h I j k l m
111 aa a b c d e f g h I j k l m
116 aa a b c d e f g h I j k l m
121 aa a b c d e f g h I j k l m
| Page 9
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Step 2 – Making a Muslin
Once you’ve determined your band size and your cup size, you can start sewing. But before you cut into the
beautiful, treasured (or even heirloom!) fabric you’re planning to make your bra out of, you’ll need to make
a muslin.
What’s a muslin?
The reason for making a muslin is to try out the pattern and see where it fits, or doesn’t fit.
Occasionally you’ll get lucky with a bra muslin and it’ll fit like a glove. If it does, you can finish it up nicely
and you’ve got yourself an unexpected extra bra. But most of the time, your muslin is your learning
experience of what and how you need to adjust the pattern to fit your personal shape.
Secondly, take a look through the tutorial for the pattern you
are making and follow the main steps to sew your pattern
pieces together. You do not need to do all the finishings. Just
the main steps to put the pieces together so you can try them
on.
Important – If you are doing a muslin for an underwired bra pattern, make sure to use underwire in your
muslin. If you’ve only got 1 set of underwires, you can always slip them out again to reuse them in your
final pattern, but do put them into your muslin to check how it fits with them. The fit of an underwired bra
is quite different to a non-underwired bra pattern.
| Page 10
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Keep Your Muslin
Your muslin can be super useful to refer to as you make changes.
You might want to slip any underwire out and snip off or unpick any hardware/fastenings so you can reuse
them, but keep the main garment intact if you can until you’ve got yourself a perfectly fitting bra. That way
if you want to go back and check the adjustments you’ve made against the first version you did, you’ve still
got it there.
Then when you’re finally 100% happy and you know you won’t need your muslin anymore, you can recycle
or reuse the fabric for scraps or another project.
If in your muslin process you end up changing sizes, mark them clearly then put the original ones aside
while you try the new size. If you end up realizing you need adjustments, you can then use your muslin
pattern pieces to adjust until they’re perfect.
Once you’ve got your final pattern pieces you’re super happy with, then get rid of any previous/original
ones.
Remember all the different things that affect fit (ribcages, muscle definition, mammary gland shape, fat-to-
muscle ratio along with breastfeeding, exercise, food, reconstruction, surgeries, pregnancies, hereditary
factors, lumpiness, time of the month, smoking and many many more!)…
And we want to get that perfect unique body the perfect unique fit ❤
You may find you need to go up or down a size, or if you just need some adjustments. We will work through
each option in the upcoming section.
| Page 11
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
How To Check The Fit
To get the best fit we suggest getting dressed into your muslin as follows:
• While standing in front of a large mirror, bend forward from the waist and then stand back up.
Make sure to lift the breasts into the cups, then adjust the straps to fit.
• Bands will stretch over time. Clasp the hook on the loosest hook to start out with - it should be
snug but not tight.
• The length of the straps needs to be adjusted to support the cup and should be comfortable. If the
straps are falling off, make sure to tighten them.
• For the cups to fit correctly, there should be no bulging, gaping or spilling out of the cups. If this is
happening, try a bigger cup.
• For correct fit, the underwire should sit under each breast, sitting in the crease and end under your
arms. If the underwire doesn’t sit flat against your ribcage, lifts away from the body, or digs in
anywhere, try a bigger cup. If your underwire is too long or short, you may need to change the
underwire you are using
| Page 12
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Do I Need To Change Size?
Check the following to see if you need to change size:
● If the band is too loose - go DOWN a band size and UP a cup size.
● If the band is too tight - go UP a band size and DOWN a cup size.
● If the band fits, but the cups don’t - keep the band size and go up or down in cup size.
● If the cups fit, but the band doesn’t - keep the cup size and change the band size, going up or down
based on what you need.
● If your underwire is sitting away from your breast plate - try one band size down, and a fuller cup.
Moving up or down a cup size and adjusting the band as needed might achieve a better fit than your
measured size. These are your sister sizes.
This isn’t a science and there’s no hard and fast rules as to whether you need a sister size. Generally, it’ll all
just feel a bit wrong and/or you can’t seem to fix it with the adjustments in step 3.
If you look at our size chart, you can see the sizes are all staggered, almost in a pretty line. This serves a
second purpose, other than showing our size range. It shows you what your sister sizes will be!
Your first step is to find your size on our chart and make a muslin with that band and cup. If it doesn’t feel
quite right and you’re not clear on why, take the sizing up or down vertically and try that one next (your
sister size).
Band
Size Cup Size
(in)
28 aa a b c d e f g h I j k l m
30 aa a b c d e f g h I j k l m
32 aa a b c d e f g h I j k l m
34 aa a b c d e f g h I j k l m
36 aa a b c d e f g h I j k l m
38 aa a b c d e f g h I j k l m
40 aa a b c d e f g h I j k l m
42 aa a b c d e f g h I j k l m
44 aa a b c d e f g h I j k l m
46 aa a b c d e f g h I j k l m
48 aa a b c d e f g h I j k l m
If you need a sister size, you move up or down vertically in the chart above.
This means your cup size will change based upon the new band size.
| Page 13
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
For example, if you were clearly a 34D when you measured but it’s all a bit tight & bulgy, move one size
vertically down the chart to the sister size of 36C.
Don’t worry that once you start trying sister sizes, you’re now outside of what you measured in step 1. The
measurements are just a place to start.
Once you’re happy you’ve got the right size, it’s time to check for adjustments.
If you don’t have a perfect fit for you just yet, carry on to step 3 for adjustments.
| Page 14
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Step 3 – Muslin Adjustments
There are numerous different adjustments you can make based on your body shape. You may need to
follow your instinct here of what you see in the mirror plus your knowledge of your body.
NOTE – The images below are taken from the Rebecca Page Bianca Bra Pattern. Depending on the style of
bra you are sewing and what pattern you are using, you may find your pattern pieces differ in shape or
name.
• The TEAL lines on the diagrams below are where we recommend adjusting the pattern pieces.
• If you need to add extra onto your pattern piece, cut it with scissors, put another piece of paper or
card underneath and glue or tape the pattern pieces onto the card.
• If you need to remove part of the pattern piece, try to fold it rather than cutting it. That way if you
find you’ve removed a bit much, you can always unfold it a little.
• It really is trial and error combined with a bit of thinking. Stand in front of a mirror with your bra
on and some pins or clips at the ready. Pinch it in with your fingers in different places and see
what happens. Where it’s too big or wide, carefully pin or clip it in as needed. Measure how much
you took out with the pins or clips and adjust your pattern piece accordingly.
Below are the key adjustments and how to start with each…
| Page 15
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Petite Armscye
Remove height at the strap placement on the Outer
Cup, easing into the seam allowance.
| Page 16
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Gaping under the Arm or Underbust
If the fabric isn’t sitting flat against your skin under the arm or under the bust, try removing the gaping by
pinning or clipping it. If that works, then this is how you would adjust the pattern pieces accordingly.
| Page 17
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Adjusting Bridge Width
If you find you need to adjust the bridge width (spacing between the breasts) of the Front Band, here are a
few adjustment options:
| Page 18
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
REMOVE WIDTH AT THE BOTTOM – Using your Front
Band pattern piece, take it in at a downwards angle
by the amount you need to decrease the bottom
width by. This will be your new Front Band pattern
piece.
| Page 19
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Using Foam as Lining
When stitching each cup piece together, ease the
seam allowance along the cup seam, out to ¼ inch
towards the bottom edge of the cup piece.
You will need to ease the Cup pieces into the cradle
of the Front Band when attaching.
Removing Underwire
If the pattern is designed for underwire (such as our
Bianca Bra is) but you want to skip it, you’ll likely
need to make a few adjustments.
| Page 20
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
from 2-piece cup to a 3-piece (or vice versa), try
going up or down a cup size to see if the change in
shape helps.
| Page 21
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Step 5 – Check Your Adjustments
If you’ve only had to make a few little adjustments, and/or you’re really confident with your adjustments,
you might want to skip this step and jump straight to the next step, actually sewing your final bra.
If however you’ve had to make quite a few changes, or you’re not 100% sure that it’s now a perfect fit,
make yourself a second muslin to check the fit again. If it’s not quite right, then tweak again until you’re
completely in love with the fit. Then move on to step 6, sewing your final bra.
| Page 22
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Step 6 – Sew Your Bra!
Now you’re all set, it’s nearly time to get sewing with your final fabric! First though, make sure you’re using
the right stitch and needle for your fabric and machine.
● Use a ball point needle of a size appropriate to your fabric when working with knits – The ball point
needle has a slightly rounded tip and will prevent from damaging the fibre. Use ball point pins or
clips and, if you can’t, use regular pins into the seam allowance and you should be just fine.
● Use a stretch stitch – You can use either a short and narrow zigzag or a stretch stitch (lightning bolt
stitch) for construction. Test on a scrap of fabric to find which stitch and tension settings work best
for you. You don’t want the fabric to pucker under your stitches.
● Your machine might have many fancy stretch stitches and you are welcome to play with them, but
often the basic zigzag or stretch stitch are just right.
● Use a walking foot – Using a walking-foot is not a necessity but it is highly recommended when
working on a stretchy knit. The walking-foot helps to prevent one layer of fabric from stretching out
while sewing. Both layers of fabrics are fed at the same time under your needle.
● Reduce your presser foot tension – Some machines will allow you to change your presser foot
tension. Check your manual to see how to reduce your presser foot tension. Reducing tension will
prevent your fabric from stretching while it goes through the machine.
● Use a ball point twin-needle (double needle) for top stitching – Using a twin-needle will give you a
regular double line of straight stitches on the right side and a short and stretchy zigzag on the
wrong side. Alternately, if you don’t own a twin needle, you can use a medium size zigzag stitch for
hemming and topstitching. I like to lengthen my stitch a little when top stitching with the twin
needle. Test on a scrap of fabric to find what works best for you.
● Finishing the seams – Most bra patterns will hide all the raw edges inside the garment, but if you
happen to use one that doesn’t, because knits don’t fray, it isn’t strictly necessary to finish your
seams. That being said, you will achieve a more polished and durable look if you do an overcasting
or zigzag stitch on any raw edges.
| Page 23
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
If you get a perfect fit with your muslin but then you find your final garment doesn’t fit, it is usually down to
fabric choice and finishings.
But if you look at it either you’re confident it’s not fabric/finishings, or you’re really not sure why it’s not
fitting, go back to the muslin stage and make a muslin in the exact same fabric as your main fabric, using all
the correct techniques (basically make a whole second bra!). That way you can see what’s differed between
the two garments. There will always be a reason and once you figure that out, you’ll be able to rectify it.
| Page 24
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com
Good Luck and Have Fun!
And without further ado, you’re all set to start sewing your final bra!
Make sure to use your personally adjusted pattern pieces from above,
and follow the pattern you are using step-by-step for the construction
method the pattern pieces were designed for.
And if you get stuck, just ask for help! Most pattern designers will have
a Facebook group where others who have made the pattern will be
happy to jump in and give suggestions to help with fit.
If you are using a Rebecca Page pattern (such as the Bianca Bra),
our Facebook group is here. Come join us!
“I was surprised how good this bra fits. I’ve got a difficult size after breastfeeding and have always problems
with buying bra’s. I will definitely make more. The instruction is full of pictures and this makes the sewing
part much easier. Thanks for such a wonderful pattern!” - Linda Berendsen
“This is an awesome bra pattern. This was my first attempt at bra construction and the directions were
easy to follow. The fit is right on and it is very comfortable to wear! I will be making a few more!”
- Eileen Wilson
“A lovely pattern with an even lovelier outcome. Great instructions and a wonderful way to learn to sew
your first bra. I look forward to making many more Bianca Bras!” - Jamie Adler
| Page 25
© Copyright 2019 R E B E C C A P A G E by rebecca-page.com