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`15 Volume - 13 / Issue-10 Annual Subscription `180 October 2013

Smell of Shiva
The silent Mountains
Stoic but full of eyes
The roaring river-rapid
in a hurry to lose itself
A nameless valley steeped
in occult ways. People as
Earthy as earthworms
Found ways to bend nature
to their will, seeking the
mundane through magic
The smell of Shiva
makes me set down
for a night, a day and a night
Now how to tell the fools of
But for body and being.
Not just for the tongue 
Food has to be good

His plumbless ways.

Grace & Blessings


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Editorial
Dear Readers,

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The questioner in our Lead Article expresses what many of us may have experienced in some way
at some point in our lives: success in professional life, a wealth of money and material goods, but a
sense of emptiness within. Does each one of us have a God-given purpose to fulfill in life? Read the

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article “A Grand Life” to get Sadhguru’s view on the search for meaning.

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The short article “Number Games” elucidates more than a mere quantitative aspect of human

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existence. If there is such a thing as rebirth, how can the world population multiply as it did in the past

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couple of centuries? Sadhguru’s answer is profound, to say the least.

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One life form consumes another to exist. If a plant is as much a life form as an animal, why then,

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on the spiritual path, do we emphasize on a plant-based diet? In the article “Why Eat Vegetarian?”

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Sadhguru presents arguments that go beyond the common line of thought about non-violence.

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Also in an existential vein, the upcoming Navaratri festival is an opportunity to rise beyond the three

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fundamental qualities of existence. Find out how in our article of the same name.

Sadhguru recently had a series of new conversations with prominent personalities such as Supreme
Court Justice Jasti Chelameswar and filmmaker, fashion designer, and artist Muzaffar Ali. In this
issue, we carry the first part of Sadhguru’s talk with noted fashion designer Tarun Tahiliani: “Culture
in Flux.”

In our combined excerpt of two Sadhguru Spot posts, Sadhguru explores a less treaded route through
tucked-away valleys in Nepal and the vast Tibetan plains to the South Face of Kailash. Enjoy the
unfading fascination of a space that allows a glimpse beyond space and time.

The Editorial Team

Isha Forest Flower – NOW ONLINE!


We are pleased to be able to offer you free downloadable PDF versions of Isha Forest Flower
along with your print subscription.

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Editorial Team:
Isha Forest Flower c/o Isha Yoga Center, Semmedu P.O., Velliangiri Foothills, Coimbatore – 641114
forestflower@ishafoundation.org

2 ISHA FOREST FLOWER October 2013


CONTENTS
Lead Article
A Grand Life
Sadhguru on the Predicament between Purpose and Process 4
Musings
Number Games
Sadhguru on Why Life is No One-to-One Application 6
Why Eat Vegetarian? 7
Navaratri 9
Rising beyond the Three Basic Qualities of Existence

In Conversation with the Mystic


Culture in Flux
Sadhguru in Conversation with Fashion Designer Tarun Tahiliani 11
Leela Series
The path of the playful – part XLVIII: 13
Don’t Turn a Blind Eye
News & Happenings
The Making of a Hata Yogi: Saluting the Sun 15

Sadhguru Spot
Kailash Sacred Walks 2013
Excerpted from Sadhguru Spot of 21 and 28 August 2013 16
Upcoming Programs and Events
Isha Yoga – Program Highlights 20
Isha Recipes
This Month: Ash Gourd Halva 21
Zen Speaks: Words Exceeding Action 23

ISHA FOREST FLOWER October 2013 3


A Grand Life
Sadhguru on the
Predicament between
Purpose and Process

SADHGURU

The following is an excerpt from a darshan with A grasshopper is a wonderful creature in its
Sadhguru at the Isha Yoga Center, Coimbatore, India, own right.
on 17 July 2013.
You too are a wonderful piece of life, but the
Questioner: I used to live a very high-profile problem you have is that you cannot simply live
professional life and hardcore capitalism, which your life – you are always looking for some grand
almost killed me. So I quit my job, sold my house, idea. The grasshopper is enjoying the grandeur of
gave everything away, and came to India. Earlier, I the lawn; you are not enjoying the grandeur of the
had this intimate conviction that I had a purpose, a lawn on which you are hopping. This essentially
contribution to make to humanity. I wonder, was arises from the human inability to handle your
this just the mythomaniac desire of my ego, or is it own intelligence. Suppose we scoop out 25% of
a true inspiration? your brain, you will have no such problems; you
will be just fine.
Sadhguru: This idea of having a God-given purpose
is a kind of megalomania. Knowing the size of the This is an evolutionary problem. We have been
cosmos with billions of galaxies, what makes you smacked with so much intelligence, but we still
think God knows you exist? Do you know how want to live like monkeys. Your intelligence has
many grasshoppers exist in the ashram? And become the source of all suffering, particularly in
what makes you think you are any more than a modern societies, because in the stage of growing
grasshopper? As a piece of life, a grasshopper has up, neither the necessary discipline nor balance is
its own purpose, and it is fulfilling it very well. being brought into you.

4 ISHA FOREST FLOWER October 2013


In terms of intellect, you are definitely on top of But instead of this being a great possibility, this
the world, compared to any other creature on the has unfortunately become a great curse for a vast
planet. What a phenomenal thing human intellect majority of human beings. Very few people really
is! But you did not gain the necessary balance and enjoy the freedom and the intelligence that life has
stability to ensure that your intelligence is not an given them.
impediment in your life. Without this balance, the
more intelligent you are, the more you suffer. If you look at people around you and yourself, how
many moments in 24 hours are you walking with a
Blessings have turned into curses, simply because spring in your step? If you are dragging yourself like
we have not done any grounding work. A six-year- a slug, it is as if you wish that you had not evolved.
old child is being taught how to extract juice out of A slug is a happy life; you can carry your own
the world. He is not been taught how to sit quietly, mobile home on top of your shoulders, and curl up
how to be balanced. Tomorrow, if this intelligence and sit there without any bother. This speed, these
becomes a towering possibility, it is going to crash, problems, and this corporate life would not have
simply because there is no stable base. cracked you.

This intelligence has come to us in a relatively Our problem is just this – we are not able to handle
short span of time. If you look at the evolutionary the gifts that nature has offered us. Suppose you
process of all the other creatures, how long a worm were sentenced to 25 years imprisonment, but
took to become an insect, how long an insect took suddenly, after 10 years, they decided to release
to become a reptile, how long a monkey took you. This should be the best thing that can happen
to become a human being is too short. On the to you, but people will suffer this. That is what is
evolutionary scale, things happened too rapidly. happening right now: Nature released you quickly,
This is the reason why a human child has not come thinking with this intelligence, you will be able
readymade like all the others. to deal with it. But without bringing balance and
stability, people will come up with all kinds of
If an elephant delivers a calf, it is quite readymade. things, and one of the things is, they want to have
On the first day, it stands up and knows what to do. a grand purpose to their life. That means you want
Within a few months, it figures out everything that to be something other than what life is.
it needs to do in its life. It just has to eat well and get
strong. Human life is not readymade. You need to Mysticism means, you have no purpose of your
stabilize yourself; otherwise, the very evolutionary own. You have no takeaway business. You are not
speed is destructive for you. planning to take anything or go anywhere because
if you look properly, if you have three eyes to see
Human beings are suffering the freedom that instead of just two, you will see the process of life
nature has given them. You can be any way you itself is so phenomenally grand, it does not need
want – that is a problem. You are on the peak of a purpose. Only someone who does not see the
intelligence compared to any other creature on grandeur of the process thinks of a grand purpose.
this planet – that is a problem. You can stand on Only because they have missed life, they are
two legs – that is a problem. You can eat whenever looking for a purpose.
you think you can eat. You can copulate whenever
you think you can do it. No season has been set for There is no purpose. Becoming a full-fledged life,
you like for other creatures. And look at us, how knowing life in its entirety, living life to its fullest
we have multiplied and gone crazy. In every way, is the greatest purpose. Living life to its fullest
nature opened up doors. A new freedom was given does not mean partying every evening. It means
to us, which is not allowed to any other creature. you do not leave any aspect of life unexplored.

ISHA FOREST FLOWER October 2013 5


This is not about exploring the same eating, It does not need any heavenly intervention to know
drinking, copulation business that every other what you should do and what you should not do if
creature is doing. These simple compulsions are an you allow the humanity within you to function.
evolutionary residue that has stayed in your body. No sensible human being needs a teaching for that.
But because people miss the grandeur of the life
Somewhere in the future, people may evolve process, they are trying to invent a grand purpose.
to a point where eating and sexuality are not a The process is the purpose.
compulsion anymore, where it is all by choice.
Even now, you can make it by choice. Only if you It is good you have been defeated by your purpose
make everything by choice in your life, you become and now you are looking at the process.
a conscious life. Only if you become a conscious
life, will you know what life is. An unconscious
person, someone who does not know what life is,
tries to invent a purpose for himself. And that too,
the purpose usually comes from elsewhere. People
think an instruction should come from heaven.

Number Games
Sadhguru on Why Life is No One-to-One Application
The following is an excerpt from a sathsang with Sadhguru on 16 August 2013,
during the Kailash Sacred Walks.

Questioner: The human population has A human being, or any life for that matter, is not
dramatically increased in the past few decades. If in numbers. You can take one being and make a
there is rebirth, how can the population increase million out of it. It does not take a million beings
in numbers? And are human beings reborn only as to make a million. Or you can take a million and
human beings or also as other creatures? make one. Life does not work in simple arithmetic.
You can take a million buckets of water from
Sadhguru: Do you know the insect population Manasarovar; still Manasarovar will be there,
on the planet has come down dramatically? and the million buckets of water will exist. If you
That means a lot of them got promoted without throw back all the million buckets of water into
deserving it. And a lot of people are buzzing Manasarovar, still Manasarovar will be the same;
around, biting like mosquitoes whoever they see, the million buckets of water will not exist. The
always wanting to suck somebody’s blood. That’s idea that there is an individual being is just an
because the insect population went down and they illusion of your mind. You can count bodies, but
all became human. [Laughter] don’t count the beings. That’s not how it works.

6 ISHA FOREST FLOWER October 2013


Why Eat Vegetarian?

Questioner: Sadhguru, can you tell us what kind In the yogic culture, we call the different life
of food we are supposed to eat? Why are meat and forms jeevarasi. One heap of life – different levels
meat products not considered the right kind of of evolution. Different levels of sensitivity. What
food for people on the spiritual path, and how is we are concerned about is that whatever you eat
seafood different? If this is just about killing or should be as far away from you as possible in the
violence – isn’t a plant also life? evolutionary scheme of things. Plants are furthest
away. If you have to eat an animal, we say it must
Sadhguru: This is not just about violence. We know be in the water, because that is the first form of
life is violent. The question is just, will you conduct animal life. If you want to look at it in terms of
violence only to the extent that is necessary or stationary life and moving life, among the moving
will you overdo it? No one can live here without life, fish are the furthest away from us, so we say
violence. Every breath is violence. Whether you it is okay. You don’t eat a mammal because it is
cut a carrot, an apple, a chicken, or a goat – it is very close to you.
violence. Whether it is an ant, a cockroach, or a
goat – for every life form, its life is the most precious If you think that if you eat a goat, you will
thing on the planet. You may think, “Just a goat’s become healthier, why don’t you eat a human
life.” A goat never thinks so. See with how much being? Maybe you will become even healthier.
pride it walks. It thinks it is the most important life What is the problem in eating another human
on the planet. Just like you. being? It is that they are so much like us. A
certain life form is more complex only because of

ISHA FOREST FLOWER October 2013 7


a certain volume of memory. Suppose we bring 25,000 years of culture will go waste on you if you
back your ancestors. If we raise the previous eat food that has a complex memory structure.
10 generations, out of these maybe 150 to 500 The idea of creating a culture and a civilization is
people, at least 25 people may look startlingly so that it can be transmitted from one generation
alike, because the memory continues. to the next. Transmission is not only in the
school room. It happens in the genes. There are
In the human system, the memory is more intricate substantial studies to prove this today. We
than in any other life form. As life evolved, the have always been saying this is your samskara.
memory became more complex, and the structure Samskara means a distilled essence of civilization
of the system became more sophisticated. If you flowing through you without being taught. You
eat an animal or any creature that is closer to you, can see this from one person to another person.
which has its own very complex memory, do what Even if you expose two people to the same kind
you want – you cannot digest it. If you eat a plant, of external influences, still one person is different
you can digest almost 100% of it – you eliminate to the other. This is because of samskara. Your
its memory and impose it with your memory. ability to let this inherent quality flow through
you will become minimal if you eat food with
Your body started with two cells. Two cells of complex memory structure.
memory multiplied into all this – still maintaining
the same characteristics. But if you go on eating Mahavir said this 2600 years ago – if you eat the
food that has more complex memory, your ability flesh of an animal, you will slowly become like
to superimpose your memory on it becomes less an animal. This does not mean if you eat goat
and less, the closer it is to you. You may think a today, tomorrow you will look like a goat. Over a
goat’s life is nothing, but that is not true in terms period of time, the kind of food that you consume
of life. It is so much like you. If you cut open a will create a kind of memory distraction in your
goat, you will see its digestive system, its liver, system. If you eat food with minimal memory,
and its kidneys are very similar to yours. your body, your memory structure, and your
genes easily imprint themselves on that and make
Your body is just an accumulation of the food it “you.” If you eat complex memory and you
that you have eaten. If you want to impress your reproduce, the next generation will be confused,
samskara on the food that you have eaten and because the imprint of memory on them will not
make it yours, the complexity of the memory in happen as clearly as it would have happened if
the food should be minimal. The more complex it you ate food with less complexity of memory.
gets, the more you lose your characteristics. The
inherent qualities that have flown through you, If you consume animals that have emotions
and thoughts like human beings, it is close to
cannibalism. This is not a religious or moral issue.
It is an existential and scientific issue, a profound
understanding of how the system works. If you
consume meat or any food with complex memory
and strong emotions, you will slowly lose your
fundamental characteristics of being human.

8 ISHA FOREST FLOWER October 2013


Navaratri
Rising beyond the Three Basic Qualities of Existence
The following is an excerpt from a residents’ sathsang with Sadhguru at
Isha Yoga Center, Velliangiri Foothills, Coimbatore, India, on 23 September 2011.

The festival season in India starts with Navaratri darkness is bad. For people who are ecstatic, people
or Dussehra. These nine days are a significant who are loving, people who are joyful, darkness is
time at the mid-section towards the southern wonderful.
solstice, where the Sun’s attention to the Northern
Hemisphere has receded a bit. In this quarter The purpose of your life should be to participate in
of the year, the Northern Hemisphere of the existence without distorting the hand of the Creator.
planet becomes gentle because it receives the This is what yoga is – learning to participate in a
least amount of sunlight. The beginning of this dynamic manner in everything that is happening,
feminine quarter is Navaratri or Dussehra, which is but never distorting the hand of the Creator. This
essentially about the feminine divinity. These nine means to say, “I want to be in line with the hand
days are associated with the three basic qualities of the Divine. I don’t want my hand to stick out
of tamas, rajas, and satva. The first three days are anywhere. At the same time, I am not withdrawn.
tamas, where the goddess is fierce, like Durga or I am not passive. I am dynamically active, but still
Kali. The next three days are dedicated to Lakshmi let my hand never distort the hand of the Creator.”
– a gentle, but materially oriented goddess. The Unfortunately, most people at the best understand
last three days are dedicated to Saraswati, which not distorting as being ecologically sensitive.
is satva; knowledge and enlightenment are her Ecology is only a surface matter. Consciousness is
attributes. The final day is Vijayadashami – that the core matter. Only because consciousness has
means you conquer all these three basic qualities. not been handled, you have to fix ecology.

If you invest in these three qualities, your life will The science of yoga is about exploring the mysteries
be in a certain way. If you invest in tamas, you will of existence, about bringing it into simple practice.
be powerful in one way. If you invest in rajas, you If you pass the 108 beads of a mala through your
will be powerful in a different way. If you invest in hands, you are taking the steps that the planet
satva, you will be powerful in a completely different Earth is taking. This is a way of simplifying the
way. But if you go beyond all this, it is not about mystical and making it available to everyone. You
power, it is about liberation. So Vijayadashami is can explore existence, you can know existence,
the day of victory, when you have won over all the you can be aligned with existence, you can be one
three. You participated in every one of them, but with existence, but you cannot rub knowing into
you did not invest in any one of them. people. You have to nurture it.

In the yogic culture, Dakshinayana, the southern Celebrating something just for the fun of it is one
run of the Sun, is known as sadhana pada. The thing; using the celebration to be a part of existence
northern run is called gnana pada. Within the is a different thing. In this culture, we calibrated
sadhana pada, Navaratri is the Devi pada that all the celebrations in such a way that we are part
sadhakas can make use of to do a certain type of of existence. We want to wait for that moment,
sadhana. During this time until the solstice in when the planet is celebrating, when the cosmos
December, the Northern Hemisphere receives the is celebrating, when everything is right. Then, the
least amount of light. It is a period of darkness. celebration, the joy, and the exuberance are in line
For people whose mindset is full of fear and dread, with the cosmic exuberance.

ISHA FOREST FLOWER October 2013 9


Celebrations at
5 to 13 October - Navaratri 14 October – Vijayadashami
The celebrations include special abishekams This day is considered as very auspicious for
for Devi every evening, musical and cultural any commencement of education, especially
offerings, and a Linga Bhairavi Maha arti. A in art, dance, and music. Linga Bhairavi offers
special Navaratri sadhana will be open for an exclusive Vidyarambham ritual on this day,
all devotees in the parikrama to connect and which introduces young children into the world
receive Devi’s grace. of letters and the process of learning to bring
forth the wealth of true knowledge.

For registrations and more details, contact 094438 35000, 094433 65631,
or email us at info@lingabhairavi.org

Visit
Hands of Grace
and experience the unmatched
elegance and refinement of
India’s cultural traditions.
9-13TH OCT
Daily 11AM – 10PM
VENUE:
Isha Yoga Center, Velliangiri Foothills

A nationwide
initiative to
promote crafts
Tel. 9487895768 / 9873186007
Email: handsofgrace@ishafoundation.org

10 ISHA FOREST FLOWER October 2013


Culture in Flux
Sadhguru in Conversation with
Fashion Designer Tarun Tahiliani

In a recent edition of the “In Conversation with the Mystic” series, Sadhguru met with noted fashion
designer Tarun Tahiliani on 5 Aug 2013 in Delhi. Here is the first part of their conversation.
Tarun Tahiliani: What I would like to start with…. is its family and cultural strength. “If we don’t
Though I supposedly went to the best schools, I weaken these three things, we will never truly
was brought up disconnected from my roots, from colonize this land.” In many parts of Africa, North
my culture, from everything. Why is this great America, wherever they went, they had absolute
society or culture so willing to embrace what our success. You go to Australia, it is another England.
colonizers left behind, and why do we judge our The native cultures of those lands are only archival.
own if they don’t match up to this? Perhaps you The only place where they did not succeed entirely
can help me resolve this constant confusion I have, is India. One thing is, the spiritual process was so
why we as a culture have done this to ourselves. strong. The ethos of spirituality was not as they
knew it.
Sadhguru: We need to understand the difference
between conquest and colonization. Conquest is to This also happened during the Islamic invasions.
beat someone down and sit on top of their heads. They set fire to all the books at the Nalanda
Colonization is to convert people into your way, University, where the Buddhist learning was
so that they will serve you without thinking they concentrated. They say the books burned over
are serving you. Some of the things that were the three months – such a pile of books they had. But
strengths of the nation were clearly mocked by then, they found there were over 3000 monks who
the British. You must see the letters that Mcauley could recite books by memory, so they burnt the
wrote to the parliament. He said that there are three 3000 monks. Once they burnt the books and the
things that make India a place which is impossible monks, Buddhism just vanished from India.
to be conquered. One thing is its education system;
another thing is its spiritual process; another thing The Hindu way of life was not a religion per se, it

ISHA FOREST FLOWER October 2013 11


was a million-doorway-palace of spiritual processes away. Then we will choose something from the
– not just one kind of process and one kind of belief. West, something from the East, something from
The only way you could have killed this would the South, something from the North – that’s okay.
have been to kill every human being that lived in
this country, because there was no one papacy, one Tarun Tahiliani: I agree with you. I think we have
place where all the knowledge was centered. It is seen that in the last decade or so. I think this was
completely decentralized. That’s the only reason worse during socialism because the standards went
why you still have some India left. Otherwise, 300 so low that everyone was looking over the wall
years are a long enough time to subjugate people and dying to imitate the Westerners. When India
and change everything about them. Everything became more prosperous and people had more
can be wiped out in ten generations. freedom, they started choosing what suits them
from the East or the West.
Tarun Tahiliani: But now there is cultural
imperialism. If people who are privileged do not Sadhguru: In the past, even within the country,
withhold the values, other people also want to the cultures were different from nation to nation,
follow. region to region, because the level of contact and
communication was minimal. But today, the level
Sadhguru: What the sword and the gun could not of communication and contact is high. Many
do, MTV is doing now. [Laughter] people travel around the world or at least there
is communication across the world. Probably, in
This is not a question of Indian culture versus another hundred years, there will be no such thing
some other culture. Now we choose to speak as your culture and my culture. There will be just
English – that’s perfectly fine. Culture is always one global mess which we have to accept as our
an evolving and exchanging process. You cannot culture.
isolate a culture, say “this is my culture” and try to
preserve it. If a culture needs to be preserved, this Tarun Tahiliani: [Laughs] Well, at least we won’t be
means it has already become archival. A culture around to watch it – that’s good. [Sadhguru laughs]
is an evolving, pulsing, growing thing. We don’t
have to be afraid of other influences if only people Sadhguru: Why are you sending me away so soon?
consciously pick up what they want. Right now, Tarun Tahiliani: No, I am sending myself. You could
they compulsively pick up whatever is thrown at be around. You are doing better work than I am.
them because they think it’s superior. That has to
change. I think that will only change when there
is large-scale economic wellbeing in this country.
Right now, economic wellbeing means people
give up all Indian weave and texture and switch to
America’s workmen’s clothes – that is the sign of
prosperity. If everyone wears worn out clothes in
America, everyone wears worn out clothes here.
If someone tears their pants there, everyone tears
their pants here. If someone drinks carbon dioxide
there, everyone drinks carbon dioxide here, which
is not good.

This is because of the economic superiority. Until


we become economically capable and competent,
until we feel fine with the way we are, we will
tend to imitate someone else. If you want to have
Indian culture growing and throbbing, we quickly
must achieve economic wellbeing for a maximum
number of people in this country. When that
happens, you will see the need to imitate will go To be continued.

12 ISHA FOREST FLOWER October 2013


Leela Series
The path of the playful – Part XLVIII

Don’t Turn a Blind Eye


The following is an excerpt from Leela, the path of the playful, a unique
exploration with Sadhguru into the mystical realm of Krishna, which
took place at the Isha Yoga Center in September 2005.

Questioner: Sadhguru, Dhritarashtra’s wife to him. “If he commits suicide, how can I live?”
Gandhari knew right from wrong – why did she Sometimes, Gandhari tried to interfere, but once
choose to close the eyes to all the evil deeds that Dhritarashtra made up his mind or had been
were happening in Hastinapur? Should she not compelled to do something, he would not step
have tried to influence Dhritarashtra to some back. She really didn’t have much say.
extent? And even today, women do not have much
To the last part of your question, “Should they
say in the household, but if they could just make
not strive for it, even at the cost of disturbing
5% difference, should they not strive for it, even at
the peace within the family?” This is something
the cost of disturbing the peace within the family?
most people are unwilling to do, even if they
Sadhguru: Since Dhritarashtra was blind, know 100% that this would be the right thing.
Gandhari did not want to enjoy the vision that If they stand up for a certain cause or truth or
he did not have. So when they got married, she whatever, they have to face a certain amount of
took a vow to blindfold her eyes for the rest of unpleasantness. A lot of people are not willing
her life. Only once, when Krishna showed his to go through that little bit of unpleasantness in
Universal Form in the Hastinapur court, she the relationships and families and stand up for
broke the vow, took off the blindfold and saw. something, but they are willing to live a lie for
Not just visually but even otherwise, both, but the rest of their life. If you believe something
especially Dhritarashtra, became blind to many is truly valuable, you must stand for it at the
things. And the code in the royal court was such cost of any discomfort. Otherwise, your life will
that when the king decided something, even if not be worth anything. If you simply somehow
he was walking into a pit, no one had any right try to maintain some pleasantness around you,
to say anything. The final word was his. that same pleasantness will drown you one day.
To stand up and create what you feel is really
Many times, Gandhari showed some sense,
worthwhile, it is alright to go through a bit of
but only in small measure. When the real
unpleasantness in the atmosphere.
issues came up, she did not do much. We have
to acknowledge that she could not do much, When people have established themselves in
because the people who were working on certain limitations, in certain lies, in certain
Dhritarashtra were quite efficient. You cannot conveniences, and you do not strive to break their
find a better man than Shakuni to create such limitations, even at the cost of being unpopular
intrigue, such cunning and deception. And with them, it simply means you don’t care for
whenever Gandhari or Dhritarashtra tried to put them; you are only concerned about your comfort.
their foot down about something, Dhuryodhana What is too little or too much depends on many
threatened to commit suicide. He kept doing factors, like your tact and your ability to handle
this throughout his life whenever he didn’t the situation, and on how obstinate the person
have his way. Immediately, Dhritarashtra would is. You can’t stand up and fight for every little
give in, no matter how stupid or evil the thing thing, and the ability to turn around situations
was, because his eldest son meant everything may be different from person to person, but

ISHA FOREST FLOWER October 2013 13


there is definitely some scope in everyone’s life to and struggled with the world. And you know how
create some sense of righteousness and to not let Krishna strived and struggled at every point.
situations stagnate or go in evil ways. The evil can
When Krishna talks about not being attached to
mean a little corruption within the family, within
the fruit of action, he is not trying to teach you
relationships, within social situations, which can
philosophy – he is revealing a reality. If you are
snowball into something big one day.
attached to the fruit of action, you are bound
This is the reason why I am trying to bring to become frustrated. No matter what you do,
Mahabharat down to your life. People have always external situations are never 100% in our control.
imagined Dhuryodhana as a horrible demon and If anyone thinks so, he is living in a fool’s paradise
Krishna as a god from heaven, which is not how – it will crash. In every situation, a million
it is. Both are human beings – one uses his sense different forces are functioning. One who sees
and humanity, another one does not. This makes that will never ever think that everything is in
a world of a difference. This makes one divine and his hands.
another one a demon. It is not that one fell from
Only a fool who does not realize how many things
heaven, another one jumped up from hell. It is
make a situation happen thinks everything is in
just that every human being, every moment, has
his hands. Just because I have a microphone in my
the opportunity to either exercise his humanity or
hands right now does not mean I have this whole
to leave it and fall into the trap of situations that
situation in my hands. There are a million other
exist around us.
forces – all of them are not in our hands. We try
This does not mean you have to become an activist to control and direct and make things happen to
and fight with everyone around you. It can be the extent that we can, which depends on our
done sensibly. One can use one’s intelligence ability and skill. But still, no matter how able
and see what can be done to evolve situations for and skilled you are, external situations are never
the better. Whether it is going to happen or not 100% in your hands. And that is what is beautiful
is not the issue. You are constantly striving for about life.
it – that makes your life beautiful. Repeatedly,
If you tried something and it didn’t work – so
Krishna says, “Do your dharma. The end result is
what. Your life is not beautiful because something
not your business,” because the end result is never
happens or does not happen. Your life is beautiful
100% in your hands, no matter who you are, or
because you are striving for what you believe
how powerful you are. When it comes to outside
is right and just. So definitely, whether you are
situations, we can make all kinds of calculations
a man or a woman, you must strive for that.
to see that the end result happens well – still there
Otherwise, what is your life worth?
is no guarantee for anyone. Even Shiva strived

14 ISHA FOREST FLOWER October 2013


The Making of a Hata Yogi:
Saluting the Sun
The second 21-week Isha Hata Yoga Teacher Training Program began on the auspicious Guru
Pournami (22 July) in the presence of Sadhguru. Eighty-four aspiring Hata Yoga teachers from 18
countries embarked upon a unique and privileged journey – to acquire a profound understanding of
the yogic system and the proficiency to teach Hata Yoga, and to carry the true essence of Hata Yoga to
the world. Here is a behind-the-scenes peek into the making of an Isha Hata Yoga teacher.

should not be eager to teach. You must be eager


to imbibe. If you imbibe something, if something
truly worthwhile is with you, teaching will come
naturally. ‘If I know it’s valuable, I will teach. If no
one values it, I’ll close my eyes and sit.’ This is the
way to approach it. It’s not about doing something.
It’s about becoming a certain way.”
Sadhguru elaborates on the process of imbibing:
“To imbibe this is not to take it as a mental memory
but as a physical memory. In terms of memory,
your body is much more reliable than your mind.
If I ask you to meticulously remember every
Sadhguru has often talked about the immense moment of what happened in the last 24 hours, you
significance of the sun: “When we say ‘Surya,’ we will see your mind will not even remember one
are talking about the sun, the basic powerhouse for percent. But in a very unconscious way, your body
this planet. All life on this planet is solar-powered, remembers everything – every smell, every taste,
including yourself.” every sight, every touch, every sound. It is just that
Surya Namaskar is a familiar process to many yoga you do not know how to consciously make that
practitioners, but about two years ago, Sadhguru memory yield into wisdom or knowledge. Hata
introduced Surya Kriya. He says, “Surya Kriya is Yoga is working your system in such a way that
different from Surya Namaskar in that the original everything that your body remembers works to
practice is Surya Kriya. It is a way of aligning yourself your advantage, not against you, so that it becomes
with the sun and it is a much more refined process, a powerful instrument of perception. If you walk
which needs enormous attention in terms of the into a place, you should know what’s happening,
geometry of the body. It involves a certain level with your hand, not with your eyes. This body can
of breath and powerful activation of energy. It is a become that sensitive.”
tremendous possibility if you know how to use it.” Imbibing is a process that the group is becoming
And indeed, our participants have been increasingly open to. Marina Kurtzberg from
experiencing this. Vijay Gedia of Mumbai says, the USA speaks for many when she says, “Going
“While learning Surya Kriya, I felt I was the most through the program this week brought down this
fortunate one on the planet. Such a profound and mental picture I had of training to teach others. I
subtle kriya! I could sense a surge of energy in my realized the first pupil I have is myself – I need to
body.” Francesco Marelli from the Netherlands learn before even dreaming about teaching others.
tells us, “The kriya takes a phenomenal amount of It took me so long to realize: I am my first pupil.”
concentration. When you nail the breath cycles, it Next Isha Hata Yoga Teacher Training
flows and flows and flows.” Program: 12 July to 6 December 2014
The group has been learning so much on various For more information: www.ishahatayoga.com,
levels, but when do they learn how to teach? The info@ishahatayoga.com.
message from Sadhguru was unequivocal: “You

ISHA FOREST FLOWER October 2013 15


Sadhguru Spot
Musings from the Master

Kailash Sacred Walks 2013


Excerpted from Sadhguru Spot of 21 and 28 August 2013
LUMBINI – KATHMANDU – NEPALGUNJ – SIMIKOT – DHARAPANI – KERMI
It is almost a norm that I jump into various types
of activities completely unprepared. A long
and hard trek definitely needs a certain level
of preparation in terms of toning up the limbs
and getting the harmonica of the lungs tuned
for hard, forced marches and high altitudes.
But the last two months have been a relentless
and cruel schedule and I land up here without
any preparation in terms of walking or diet. A
couple of days of golf in a mountainous terrain
were all that I got. Thanks to golf here and there,
I am using my lower limbs; otherwise a busy day
means 12 to 14 hours of sitting in one place.

Kathmandu was good for all the participants to get


together and know each other after a long ride from Lumbini through the spectacular mountains
and challenging traffic situations. Lumbini was a pending place to visit for over 35 years. In the
year 1979, I reached the Nepal border alone upon my motorcycle – they didn’t let me pass as I
did not possess a passport. I knew that just across the border was the place where Gautama (the
Buddha) was born. It took so long to get to Lumbini.

The flight from Kathmandu to Nepalgunj was uneventful, except that the pilot, for some strange
reason, chose to land on a short strip downwind and had to do some panic braking and stuff.
Nepalgunj has a meteorological reputation of holding up groups of people for days and sometimes
weeks. We took off from Nepalgunj in less than an hour in an 18-feet Dornier – these work horses
have served in most difficult terrains; quite ancient in design and fitting, but reliable as a dog.

Simikot has a wonderfully located 100 to 280


degrees landing strip. It is considered a miracle in
the region that you take off from Kathmandu and
reach Simikot in less than three hours – the weather
usually never allows that. Well, the weather gods
are well-disposed towards us! After a quick grub,
we set off trekking towards Dharapani; only nine
kilometers but a steep and rocky descent – a true
knee breaker. Took the last of the group over nine
hours to get to the campsite. As usual, pain and
panic takes its toll and a few wanted to turn back,
and of course, I won’t let them. They have done
fine on day two from Dharapani to Kermi, 10 km
with some killer steeps to climb but not much of
downhill and not much of rock.

16 ISHA FOREST FLOWER October 2013


Here we are at Kermi, the camp overlooking a
valley which befits the attention of more than
two eyes. Not much spiritual activity as yet; just
conditioning legs and lungs. From tomorrow,
we will set the pitch for making the group more
receptive to what the region is in general, and to
what Manasarovar and Kailash in particular have
to offer. This hard trek is a good tool to make
one more perceptive, unless one is too stuck
in macho stuff and a sense of achievement that
people are generally messed up about. Hope these
mountains and I together will break open their
doors for Mahadeva.

The sun has just gone hiding behind the mountain peaks. Oh, of course he has other
appointments, to light and heat other parts of the earth, where multifarious forms of life
are awaiting his warm charm. This twilight is magical at the least. The greens turning into
darker green; the rocky sheer beginning to brood about an ancient something, smells, sounds
of animals returning home, and cooking fires from a tiny village close by. And above all,
a steady roar of the river down below. All will
change by the moment except the roar of this
precious element hurtling down to the plains to
nourish millions of people of various kinds. But
the aching muscles are awaiting nightfall and
will take one into slumber world, turning the
roar into a lullaby.

A NAMELESS VALLEY – TUMKOT –


MANASAROVAR – KAILASH –
XIGAZÊ – LHASA
After a nearly 10 km trek, we decided to settle
down in a nameless valley steeped in occult ways.
These people are as earthy as earthworms and
found ways to bend nature to their will, seeking the mundane through magic.
For me it is like the smell of Shiva, and no wonder the valley is a forest of Marijuana. If I was not
already so stoned with Shiva, this would be the place for one who is seeking intoxication.

Tented at the very edge of a roaring river-rapid, overlooked by a brooding mountain full of eyes.
A pack of bats take off for their nightly sojourn – no vampires these.
But their silent flight and sightless eyes
make them seem like creatures from another
realm. How strange the ways of ignorance
are – these creatures are mammals, our very
close relatives. Blind as a Bat, aren’t we.

The Trek to Tumkot was 14.5 km through


some wonderful terrain, pristine and
beautiful. There was an hour and a half of
knee-breaking and lung-busting stretches.
In spite of painful stretches, we did this
grueling stretch in record time. Everyone
was in a buoyant and charged state after the
day-long Sathsang and Bhuta Shuddhi process

ISHA FOREST FLOWER October 2013 17


initiation. Walking through these deep valleys
and crossing over some hills is dreamlike. It
has been over 15 years since I’ve been outdoors
for more than three nights – incredible and
invigorating.

The rocky steeps truly tested not only our lungs


and legs but our mental resolve. After a hard
trek, camping for a day by the gushing brook
at Tumkot was a much needed break for the
aching limbs, and the enthusiasm of the
participants led to an almost full-day Sathsang.
Except that one of us had to be airlifted due to
health issues from the valley of Tumkot to be hospitalized
at Kathmandu. In a day, she recovered and is doing fine now.

The last stretch from Tumkot was the hardest climb we had encountered. The rocky steeps truly
tested not only our lungs and legs but our mental resolve. When we finally reached and saw the
automobiles after six days of roughing it in the mountain, there was celebration in every cell of
the body. The drive through the Narola pass was precarious and breathtaking. The terrain rapidly
transformed utterly from green valleys with copious water bodies to a bone dry, dusty, and stark
looking mountain reaching out to the sky. That is “Welcome to Tibetan plateau,” a truly unique
landscape.

The magic of Manasarovar is refusing to fade. It


doesn’t matter how many times one has come –
it still enthralls. Two nights at the banks of this
Mystical lake and a series of Sathsangs with the
other groups arriving by the regular route. The
fervor and devotion of the pilgrims is overwhelming
to say the least.

This time around, we decided to camp at the base


of the South Face of Kailash, known as Ashtapadi.
This is the very home of Mysticism. I have been
here a few times but never stayed there for the
night. The track being considered too dangerous,
vehicles were not permitted. Our trek to Ashtapadi
was phenomenal in experience, and the weather was testing our resolve to make it to 5200 m flat
for camping. Only 12 of us could manage to stay there as it started snowing heavily by 6.30 p.m.
In weather like that, with very heavy clouds and mist screening Kailash, in a sweeping wave of
compassion, the heavy veil lifted to reveal his magnificent form and grace. All pain and difficulty
of the trek and the vagaries of the weather and temperature just vanished in our experience. Only
Kailash. That is all. The magical power of this tremendous space is indescribable.

The night was unique and eventful. I’ve spent many a night on mountain sides and jungles. Being
hungry, cold and alone is not new; it has had its presence from my childhood. Those days and
nights have always been very powerful times, but never of suffering or fear or loneliness. Those
blessed days and nights were the times Shiva invaded me without invite or permission. But this
night at Ashtapadi was unique. One – being so close to Kailash. Two – good to be protected by
an all-weather tent. And three – eight inches of snow turned the tent into an igloo. Never been
outdoors for a whole night full of snow. It was snowing till 7 a.m., gave an hour’s break for us to
pack up our tents and descend to the Serlung Monastery where the rest of the team were, and
started off in right earnest. Giving him a fabulous white veil as if the eyes of the unclean should

18 ISHA FOREST FLOWER October 2013


not find him. O’ Mother Nature, He needs no
protection. There is no clean or unclean for
Him; there is no sinner or virtuous one for
Him. He views a sage and a sorcerer with the
same eye; Devil and Divine with the same eye.
The taintless, thoughtless, Third Eye.

After the descent from Ashtapadi, an overnight


stay at Manasarovar and a brief Sathsang with
the last group to arrive. Off we are early for a
1000 km drive to Xigazê to avoid an overnight
at the shanty town of Saga. At the junction
of 3 main arterial roads of Tibet and with a
military station, it is gaining in importance and
clamor. The great Saga Hotel is still continuing
to celebrate my birthday with a very colorful birthday sign that was put up 5 years ago.
With a brief stopover at Saga, we drove on to Xigazê. After doing 700 km, my Land Cruiser started
making not so pleasant noises that suggested some serious friction. After a few stops and checks, I
kind of diagnosed a steering bearing breakdown. With a stiff steering, we reached Xigazê after 10
p.m., with a little over 14 hours of driving. The terrain through which we drove the whole day
would leave anyone wordless and dazed.

Xigazê has one of the largest monasteries in Tibet, controlled by Panchen Lama XI who now
lives in Beijing. This 650 year-old monastery is quite a fascinating place to spend a day at. Its
architecture and art are rustic and the homogeneity of its making has an appeal beyond laws of
aesthetics.

Ah, Lhasa is a transformed place. The Chinese architects and administration have done a
remarkable job of making a tinny little town a few years aged into a bustling, beautiful city.
A fabulous job of merging the traditional Tibetan architecture with modern glass and steel
contraptions. The infrastructure in and around Lhasa rivals any European or North American
city of its size. My full marks for Chinese planners and engineers.

The group, though from various backgrounds, has melted into one and the closing dinner at Hotel
Brahmaputra was a joyful conclusion to this three-week – what shall I call it? An adventure? A
jaunt? Trek? Pilgrimage? Yes to all of them and more, which is beyond articulation. The mountain,
the Mysticism and the sheer magic of all that has become a rare bond among all who have been
through this sacred walk.

Love and Grace,

Visit: Sadhguru.org/spot for weekly updated


“Musings from the Master”
ISHA FOREST FLOWER October 2013 19
Program Highlights

Date Program Place Contact


Inner Engineering Isha Yoga Center,
0422-2515421
3–6 Oct 2013 Retreat Velliangiri Foothills,
maa.karpoori@ishafoundation.org
Residential Program Coimbatore, India

Inner Engineering Isha Institute of


+1-931-622-9437
3–6 Oct 2013 with Sadhguru Inner-sciences
info@ishausa.org
Residential Retreat McMinnville, TN – USA

Inner Engineering +1-408-409-6436


11–13 Oct 2013 San Mateo, CA – USA
with Sadhguru register@InnerEngineering.com

Shoonya Intensive Isha Yoga Center,


17–20 Oct 2013 Bilingual Residential Velliangiri Foothills, 0422-2515300
Program Coimbatore, India

Inner Engineering Isha Yoga Center,


0422-2515421
17–20 Oct 2013 Retreat Velliangiri Foothills,
maa.karpoori@ishafoundation.org
Residential Program Coimbatore, India
9846017776
23–29 Oct 2013 Inner Engineering Trivandrum, India
trivandrum@ishayoga.org
Guru Pooja Training Isha Yoga Center,
9–12 Nov 2013 Bilingual Residential Velliangiri Foothills, 0422-2515300
Program Coimbatore, India
Isha Yoga Center,
Samyama Sadhana
9–13 Nov 2013 Velliangiri Foothills, 0422-2515300
Residential Program
Coimbatore – India

Inner Engineering Isha Yoga Center,


0422-2515421
14–17 Nov 2013 Retreat Velliangiri Foothills,
maa.karpoori@ishafoundation.org
Residential Program Coimbatore – India
INSIGHT –
The DNA of Success Isha Yoga Center,
83000 84888
23–26 Nov 2013 Residential Program Velliangiri Foothills,
leadership@ishainsight.org
with Sadhguru and Coimbatore, India
Dr. Ram Charan

Samyama
Isha Yoga Center,
Residential Program
12–19 Feb 2014 Velliangiri Foothills, 0422-2515300
conducted by
Coimbatore – India
Sadhguru

These programs are conducted in English, unless indicated otherwise. Current at the time of print, however subject to
change. For full program schedules and updates, please visit our website: www.ishafoundation.org.

20 ISHA FOREST FLOWER October 2013


Isha Recipes For Healthy Living

Ash Gourd Halva


INGREDIENTS
300–400 g Ash gourd
(white pumpkin/winter melon)
1 cup Ghee
10 Cashew nuts
1 cup Sugar
1 teaspoon Green cardamom powder

PREPARATION METHOD

1. Peel and deseed the ash gourd and grate it. Squeeze the grated pulp by hand to remove excess
liquid or alternatively allow the pulp to sit in a sieve/colander for some time until juice runs out.
2. Heat the ghee in a frying pan and sauté the cashew nuts in it until golden brown. Then remove
the cashew nuts with a slotted spoon and keep aside until needed.
3. To the same ghee, add the grated ash gourd and sauté for 3–4 minutes. Add the sugar and
cardamom powder.
4. Cook, stirring continuously, until the halva begins to leave the sides of the pan and becomes a
homogenous mass. Add the fried cashew nuts and mix well.
TIP: Tastes best warm!

Did you know?


The term halva in English language use originates from the Arabic helweh, which simply
means “sweet.” Halva in its many forms is served in many parts of the world, from the Middle
East and North Africa to Europe and Asia. These confections may be flour-based or nut-
butter-based, and there is a wide range of other ingredients from seeds and nuts to fruits and
vegetables, depending on region and recipe, but the many varieties have one thing in common:
a dense texture and intense sweetness.

ISHA FOREST FLOWER October 2013 21


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The questioner in our Lead Article expresses what many of us may have experienced in some way
at some point in our lives: success in professional life, a wealth of money and material goods, but a
sense of emptiness within. Does each one of us have a God-given purpose to fulfill in life? Read the

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on the spiritual path, do we emphasize on a plant-based diet? In the article “Why Eat Vegetarian?”

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fundamental qualities of existence. Find out how in our article of the same name.
Sadhguru recently had a series of new conversations with prominent personalities such as Supreme
Court Justice Jasti Chelameswar and filmmaker, fashion designer, and artist Muzaffar Ali. In this
issue, we carry the first part of Sadhguru’s talk with noted fashion designer Tarun Tahiliani: “Culture
in Flux.”
In our combined excerpt of two Sadhguru Spot posts, Sadhguru explores a less treaded route through
tucked-away valleys in Nepal and the vast Tibetan plains to the South Face of Kailash. Enjoy the
unfading fascination of a space that allows a glimpse beyond space and time.
The Editorial Team
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Isha Forest Flower c/o Isha Yoga Center, Semmedu P.O., Velliangiri Foothills, Coimbatore – 641114
forestflower@ishafoundation.org
2 ISHA FOREST FLOWER October 2013
`15 Volume - 13 / Issue-10 Annual Subscription `180 October 2013

Smell of Shiva
The silent Mountains
Stoic but full of eyes
The roaring river-rapid
in a hurry to lose itself
A nameless valley steeped
in occult ways. People as
Earthy as earthworms
Found ways to bend nature
to their will, seeking the
mundane through magic
The smell of Shiva
makes me set down
for a night, a day and a night
Now how to tell the fools of
His plumbless ways.

Grace & Blessings

Food has to be good


Not just for the tongue
But for body and being.

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