Head

Neck_
Frontalis raise eyebrows
close eyes
Orbicularis oculi
Orbicularis oris close lips
mandible elevates
Masseter close jaw
close mandible elevates
Temporalis jaw
SternockidoMastoid flexion of head
rotation to the opposite side

AnteriortharaI
Pectoralis Major
Pectoralis Minor
Serratus anterior

abdominal muscle 3
a 2
External oblique a

2 Internal oblique trunk flexion and rotation

4
3 Rectus abdominus flexion of the trunk
abdominus
4 Transverse
back muscles Diaphragm
Trapezius helpbreathin
latissimus Dorsi TI Sacrum insert to humerus ainspiration
pull on shoulder dropdown
Erector spinae hold the spine uptight
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Deltoid pull on humerus
I can do opposite motion
Extension
shoulder
flexion of
abduction
Biceps Brachii pull on radius flexionof elbow Superation
insert on radius

Brachialis Deeperto the biceps flexion of the forearm elbow

Brachiokadialis flexion of elbow
Extense the elbow
Triceps Brachii

Forearme
Palm facing up wrist flexors

flexor Carpi Radialis abduction toward the radius

flexor Carpi Ulnaris adduction toward the ulna

Palm facing down wrist extensor

abduction
Extensor Carpi Radialis
adduction
Extensor Carpi ulnaris
Extensor digitorum
Anteriorthigh
abduction lateral
Sartorius flexion
Quadruceps C4
extend the knee
Rectus femoris
Vastus medialis
Vastus lateralis
Vastus Intermedius

Tensor Fascia lata

adductor longus
adduct the hip

Gracilis adduct the hip

Posteriorthigh
Gluteus Maximus extend the hip
Hamstrings 3

Biceps femoris lateral

Semimembranosus Medial
SemiTendinous on top of membranosus
Leg
Tibialis Anterior attach to
Tibia
Dorxiflexion
Fibularis longus
extensor digitorum longus

Gastrocnemius flexion
planta
Soleus Deep to the
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Frontalis raises eyebrows
Orbital
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