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Abundance by Design Crystal Evans - 1 PDF
Abundance by Design Crystal Evans - 1 PDF
BY
DESIGN
DISCOVER THE CODE
TO UNLOCK TRUE HAPPINESS,
OVERFLOWING PEACE AND PROSPERITY
BY CRYSTAL EVANS
T&C
The Publisher has strived to be
as accurate and complete as
possible in the creation of this
report, notwithstanding the fact
that he does not warrant or
represent at any time that the
contents within are accurate due
to the rapidly changing nature of
the Internet.
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We all do it.
I was miserable.
I learn everyday.
When someone tells you over and over again how beautiful
you are, do you believe them?
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As humans, we believe what we hear because our brain is
trained by what we process.
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Day 2
Joy sustains
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Meanwhile, your daily life is filled with endless stress and
‘things to do’. Perhaps you feel anxiety, a sense of isolation
and a deep frustration with yourself and what your life has
become.
If you’re one of the lucky ones, you come to grips with the
emptiness you feel inside and ask yourself: "Is this all there is
to life?"
Before the day starts, take time to shift your mindset and
prioritize joy.
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Day 3
Tranquility begins
with the heart
Love the feeling of entering a tranquil spa?
The weight of the world lifted from your shoulders as the soft
soothing sounds envelop you and the lighting quiets your
restless mind?
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1. Change your lighting, change your mood
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2. Invite the natural inside
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3. Create No phone zone
The next time you visit an interior that appeals to you, pay
attention to the colors they use.
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Day 4
Fight negativity
and anxiety
The inevitable conditioning of modern lifestyle makes sure
that we are not even aware of something as omnipresent as
the humming of an air conditioner — background noise of low
intensity — until it stops.
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It has succeeded in desensitizing us to such an extent that
we never gather the courage to find out the real reasons
behind that constant fear and unease.
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Have you ever heard of how elephants are usually tied
down?
It’s not the rope or the stake that prevents the elephant from
moving.
It’s the conditioning of the elephant from the very young age
when they were weak, they were made to believe that they
couldn't yank the steak out of the ground.
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What are your limiting thoughts and beliefs today?
1.
2.
3.
4.
5.
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Day 5
Embrace
strengths
Let’s be honest: whether we want to admit it or not, there
are many things in life that we aren’t good at doing.
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Fully embracing your weaknesses is the only way to work on
them. Doing so allows you to make positive changes in your
life and creates opportunities for growth.
Will you make peace with your weaknesses or will you work
to only conceal them?
1.
2.
3.
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Day 6
Forgiveness
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The act of forgiving someone is, in essence, your refusal to
let anger and hatred prevent you from moving forward.
After much of his life had been unfairly spent behind bars,
Nelson Mandela had said, "As I walked out the door toward
the gate that would lead to my freedom, I knew if I didn't
leave my bitterness and hatred behind, I'd still be in prison."
Name:
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Compassion is ultimately the embodiment of the realisation
that all life is one continuum, and that what benefits the
authentic wellbeing of others also benefits ourselves.
Tasks for today. List down at least 3 deed that you can show
compassion:
1.
2.
3.
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Day 8
Staying positive
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Successful people, from top salespeople and entrepreneurs
to bestselling authors and Olympic athletes, have figured out
that using willpower to power their success isn’t enough.
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Day 9
Choice, Choice,
Choice
What kind of life do you want?
Some of our choices are good and others not but they’re all
based on our deep and impelling desire to be happy.
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Certainly genetics, your personality and nature, plays an
important part in your happiness.
But the most vital element to being happy is choice. You can
choose to be happy.
1. Think about a time in your life when you were really happy.
2. Why were you so happy? State the facts. Write them all
down.
3. What were you doing that made for such confidence,
personal excitement, peace and pleasure? 32
Day 10
Believe
Give yourself credit for what you have already achieved and
respect the strengths you possess.
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Our thoughts decide if we will have a good day, a successful
presentation or an enjoyable trip.
List down some challenges that are always on your mind right
now:
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CONCLUSION
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