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Adolescence
Adolescence
PHYSICAL DEVELOPMENT
Adolescence begins with puberty. While the sequence of physical changes in puberty is
predictable, the onset and pace of puberty vary widely. Several physical changes occur
during puberty, such as adrenarche and gonadarche, the maturing of the adrenal glands
and sex glands, respectively. Also during this time, primary and secondary sexual
characteristics develop and mature. Primary sexual characteristics are organs specifically
needed for reproduction, like the uterus and ovaries in females and testes in males.
Secondary sexual characteristics are physical signs of sexual maturation that do not directly
involve sex organs, such as development of breasts and hips in girls, and development of
facial hair and a deepened voice in boys. Girls experience menarche, the beginning of
menstrual periods, usually around 12–13 years old, and boys experience spermarche, the first
ejaculation, around 13–14 years old.
During puberty, both sexes experience a rapid increase in height (i.e., growth spurt). For girls
this begins between 8 and 13 years old, with adult height reached between 10 and 16 years
old. Boys begin their growth spurt slightly later, usually between 10 and 16 years old, and
reach their adult height between 13 and 17 years old. Both nature (i.e., genes) and nurture
(e.g., nutrition, medications, and medical conditions) can influence height.
The adolescent brain also remains under development during this time. Adolescents often
engage in increased risk-taking behaviors and experience heightened emotions during
puberty; this may be due to the fact that the frontal lobes of their brains—which are
responsible for judgment, impulse control, and planning—are still maturing until early
adulthood (Casey, Tottenham, Liston, & Durston, 2005).
Because rates of physical development vary so widely among teenagers, puberty can be a
source of pride or embarrassment. Early maturing boys tend to be stronger, taller, and more
athletic than their later maturing peers. They are usually more popular, confident, and
independent, but they are also at a greater risk for substance abuse and early sexual
activity. Early maturing girls may be teased or overtly admired, which can cause them to feel
self-conscious about their developing bodies. These girls are at a higher risk for depression,
substance abuse, and eating disorders. Late blooming boys and girls (i.e., they develop
more slowly than their peers) may feel self-conscious about their lack of physical
development. Negative feelings are particularly a problem for late maturing boys, who are
at a higher risk for depression and conflict with parents and more likely to be bullied.
COGNITIVE DEVELOPMENT
Adolescence is a time for rapid cognitive development. Cognitive theorist Jean Piaget describes
adolescence as the stage of life in which the individual’s thoughts start taking more of an abstract
form and egocentric thoughts decrease. This allows an individual to think and reason with a wider
perspective. This stage of cognitive development, termed by Piaget as the formal operational stage,
marks a movement from an ability to think and reason from concrete visible events to an ability to
think hypothetically and entertain what-if possibilities about the world. An individual can solve
problems through abstract concepts and utilize hypothetical and deductive reasoning. Adolescents
use trial and error to solve problems, and the ability to systematically solve a problem in a logical and
methodical way emerges.
The frontal cortex, the area of the brain responsible for rational thinking, is still developing during
adolescence. Adolescents differ from adults in the way they behave, solve problems, and make
decisions. Recent research shows that there is a biological explanation for this difference; the brain
continues to develop during adolescence and even into early adulthood.
The amygdala and the frontal cortex are two key regions of the brain that develop at different times.
The amygdala, which processes stress and other emotions, and is responsible for instinctual reactions
like fear and aggressive behavior, matures early.
On the other hand, the frontal cortex, the area of the brain responsible for judgment, self-control,
emotional regulation, rational thought, goal setting, morality, and understanding consequences, is
not yet fully developed in teenagers. In fact, this area of the brain develops quite dramatically during
adolescence and into the mid-20s
There are two perspectives on adolescent thinking: constructivist and information-processing. The
constructivist perspective, based on the work of Piaget, takes a quantitative, state-theory approach.
This view hypothesizes that adolescents’ cognitive improvement is relatively sudden and drastic. The
information-processing perspective derives from the study of artificial intelligence and explains
cognitive development in terms of the growth of specific components of the overall process of
thinking.
Improvements in basic thinking abilities generally occur in five areas during adolescence:
Attention. Improvements are seen in selective attention (the process by which one focuses on
one stimulus while tuning out another), as well as divided attention (the ability to pay attention
to two or more stimuli at the same time).
Memory. Improvements are seen in both working memory and long-term memory.
Processing Speed. Adolescents think more quickly than children. Processing speed improves
sharply between age five and middle adolescence, levels off around age 15, and does not
appear to change between late adolescence and adulthood.
Organization. Adolescents are more aware of their own thought processes and can use
mnemonic devices and other strategies to think more efficiently.
Metacognition. Adolescents can think about thinking itself. This often involves monitoring one’s
own cognitive activity during the thinking process. Metacognition provides the ability to plan
ahead, see the future consequences of an action, and provide alternative explanations of
events.
Wisdom, or the capacity for insight and judgment that is developed through experience, increases
between the ages of 14 and 25; however, the tendency toward risk-taking also increases during
adolescence.
SOCIOEMOTIONAL DEVELOPMENT
Adolescence is the period of life known for the formation of personal and social identity.
Adolescents must explore, test limits, become autonomous, and commit to an identity, or
sense of self. Different roles, behaviors, and ideologies must be tried out to select an identity,
and adolescents continue to refine their sense of self as they relate to others. Erik Erikson
referred to the task of the adolescent as one of identity versus role confusion. Thus, in
Erikson’s view, an adolescent’s main questions are “Who am I?” and “Who do I want to be?”
Some adolescents adopt the values and roles that their parents provide them with; other
teens develop identities that are in opposition to their parents but align with a peer group.
This is common, as peer relationships become a central focus in adolescents’ lives.
Psychological Changes
During puberty, adolescents experience changes in the levels of certain neurotransmitters
(such as dopamine and serotonin) in the limbic system. This affects the way in which they
experience emotions, typically making them more emotional than younger children and
adults and more sensitive to rewards and stress.
As adolescents work to form their identities, they pull away from their parents, and the peer
group becomes very important (Shanahan, McHale, Osgood, & Crouter, 2007). Despite
spending less time with their parents, the type of relationship that adolescents have with their
parents still plays a significant role in identity formation. Warm and healthy parent-child
relationships have been associated with positive child outcomes, such as better grades and
fewer school-behavior problems, in the United States as well as in other countries (Hair et al.,
2005). When a solid and positive relationship exists, adolescents are more likely to feel
freedom in exploring identity options. However, when the relationship is not as close or
supportive and/or the adolescent fears rejection from the parent, the adolescent is more
likely to feel less confident in forming a separate, personal identity.
The relationships adolescents have with their peers, family, and members of their social
sphere play a vital role in their development. Adolescence is a crucial period in social
development, as adolescents can be easily swayed by their close relationships. Research
shows there are four main types of relationships that influence an adolescent: parents, peers,
community, and society.