Professional Documents
Culture Documents
Perdev
Perdev
Department of Education
Region IV-A CALABARZON
Division of Antipolo City
District II-B
SAN ROQUE NATIONAL HIGH SCHOOL SCHOOL
SENIOR HIGH SCHOOL
11. Make affirmations that help one become more lovable and capable 1 1 12
as an adolescent
12. Discuss that understanding stress and its sources during adolescence 2 5 1-5
may help in identifying ways to cope and have a healthful life
13. Identify sources of one’s stress and illustrate the effect of stress on 1 2 13,14
one’s system
14. Demonstrate personal ways of coping with stress for healthful living 1 1 15
15. Discuss that understanding the left and right brain may help in 2 3 16,17 18
improving one’s learning
16. Explore two types of mind-mapping techniques, each suited to right 1 1 19
brain- or left brain-dominant thinking styles
17. Interpret the concepts of mental health and psychological well-being 1 1 21
in everyday observations about mental health problems during
adolescence
18. Identify his/her own vulnerabilities 1 1 25
19. Discuss that understanding the intensity and differentiation of 1 1 20
emotions may help in communicating emotional expressions
20. Explore one’s positive and negative emotions and how one 1 1 22
expresses or hides them
21. Demonstrate and create ways to manage various emotions 1 2 23 24
TOTAL 30 60 36 18 6