Three Point Contact - Climbing Up & Down Ladders

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“TOOL BOX”

SAFETY MEETING

THREE POINT CONTACT – CLIMBING UP AND DOWN LADDERS

MAIN POINTS

Today we’re going to talk about climbing up and down ladders. It’s not as easy as it sounds.
Many ladder accidents occur when people are getting on or off the ladder.

To use ladders safely, always maintain three points of contact. That means two hands and one
foot or two feet and one hand on the ladder at all times.

Three-point contact helps to prevent slips and


falls.

 Put both hands firmly on the rungs before


stepping onto a ladder.

 Use three-point contact only when you


reach ground or a stable platform.

 Always climb up and down facing the


ladder.

 Keep your body between the side rails.


Don’t lean out on either side.

 Make sure that ladders extend at least 900


millimetres (3 feet) above their bearing
point at floor or landing and that there is a
clear space of at least 150 millimetres (6
inches) behind each rung.

 Don’t carry tools, equipment, or material in


your hands while climbing. Use a hoist line
or gin wheel for lifting and lowering.

 Clean mud, snow, and other slippery


substances off your boots before climbing.

[Demonstrate procedures mentioned in this talk.]

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THREE POINT CONTACT – CLIMBING UP AND DOWN LADDERS

DISCUSSION

 Any comments on what we have discussed so far?

 Any announcements?

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