DEPARTMENT OF EDUCATION

SAN JOSE PROVINCIAL HIGH SCHOOL

1ST PERIODICAL TEST IN MAPEH 7

Name:___________________________________ Year and Section:__________

MUSIC
Encircle the letters of the correct answer.

1. It is the highness and lowness of a musical sound, a pattern of interval between then that creates a scale.
a. Pitch b. Rhythm c. Melody d. All of the answers
2. It is the time element of music, it is made up of sounds and silences that form pattern of sound.
a. Pitch b. Rhythm c. Melody d. All of the answers
3. It is a musical line, a combination of pitch and rhythm.
a. Pitch b. Rhythm c. Melody d. All of the answers
4. It is the sound quality or tone color, it is the characteristics that allow us to distinguished between one
instrument to another.
a. Timbre b. Dynamics c. Melody d. All of the answers
5. It is the loudness and softness of a musical sound. Its types are piano, forte, crescendo and decrescendo.
a. Timbre b. Dynamics c. Melody d. All of the answers
6. Which of the following does not belong to the group. The elements of music are,
a. Rhythm and Melody b. Texture and dynamics
c. Tempo and Timbre d. Creativity and style
7. Cordillera music is distinctively made up of two sound characteristics of instruments based on their
respective materials. a. Bamboo, metal materials b. Plastic, wood materials
c. Membrane materials d. All of the answers
8. It is a chanted epic poetry of the Cordillera region
a. Bungkaka b. Hudhud c. Aliguyon d. All of the answers
9. The manner of playing the musical instrument is by stamping it on the floor.
a. Tongatong b. Saggeypo c. Bungkaka d. All of the answers
10. The manner of playing the musical instrument is by striking it with padded stick.
a. Patteteg b. Saggeypo c. Bungkaka d. All of the answers
11. Bamboo jews hard are known in the Cordillera region as,
a. Patteteg b. Kubing c. Bungkaka d. All of the answers
12. The music of the highlands of Luzon help us discover the way of life of the Cordillera people through
themes about a. Nature b. Family life c. Work in the field d. All of the answers
13. A musical instrument in the rondalla with 6 strings.
a. Octavina b. Laud c. Guitar d. Bandurria
14. Why do Bandurria have 3 similar tunes in each sets of open strings.
a. So it will not be out of tune b. So the loud is louder
c. So it will be easy to play d. So the the strings won’t break
15. Why does the Bajo de Arco so big of an instrument.
a. So it will have bigger sound b. So it is good to look
c. Because it’s a big instrument d. All of the answers

ART
Encircle the letters of the correct answer.

1. Luzon is the largest island of our country and some of its island includes,
a. Catanduanes b. Marinduque c. Masbate d. All of the answers
2. The Ilocanos are known for their art and craft called Iloco or,
a. Inabel fabric b. Tilar c. Sinulid d. All of the answers
3. The fabric of the Ilococanos is made from cotton which undergo the painstaking,
a. Panagabel b. Binatbatan c. Sagut d. All of the answers
4. It is the beating of the cotton balls using bamboo sticks.
a. Panagabel b. Binatbatan c. Sagut d. All of the answers
5. The reason of the Binatbatan as one of the process in making the Iloco is to,
a. The join the seeds and the cotton b. To break the seeds of the cotton
c. The separate the seeds from the cotton d. All of the answers
6. The traditional thread that are dyed from the sap of black plum is called,
a. Binatbatan b. Sagut c. Panagabel d. All of the answers
7. It is the oldest Ilocano tradition that they have inherited from their ancestors.
a. Binatbatan b. Sagut c. Panagabel d. All of the answers
8. Ilocano are not only noted for their Iloco but also for their food such as,
a. Diningding and Pakbet b. Poto c. Bulad and Poto d. All of the answers
9. The arts and craft in Pangasinan includes.
a. Inabel fabric b. Iloco c. Pottery d. Bolinao mats
10. It is the most dominant color used in Ikat.
a. white b. red c. yellow d. blue
11. Why do native Filipinos create pots?
a. It is used to hold their dead loved ones. b. It is used for art activity.
b. Native loves pottery. d. It is part of their culture.
12. What is the frst step in paper mache making?
a. Prepare all the materials needed. b. Soak paper in water.
c. Combine glue and water d. Display the finish product.
13. Why are Ifugaos called the hillside dwellers?
a. They live inside the well. b. They live beside the hills.
c. They love to stay in the mountain. d. They are mountain people.
14. Which of the following is NOT an ingredient in loom weaving?
a. Tilar b. Sinulid c. Inabel d. Patience
15. Famous weaved mats of Pangasinan were made from raffia leaves which is also known as,
a. Rattan b. Silag c. Buri d. Coconut Leaves

P.E
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1. The ability to perform daily activities without becoming too tired

a. Physical fitness b. Wellness
c. Lifestyle c. Fitness continuum
2. Health-related fitness: functioning of the body as skill related fitness.
a. Quality of skill movement b. Amount of energy used
c. number tries d. All of the above
3. Mr. Villanueva is fun of playing basketball but still he has to practice dribbling while walking to develop
this.
a. Agility b. Balance
c. Coordination d. Flexibility
4. In the recent Palarong Pambansa held at Antique line up different events one of this is running. A delegate from
Negros Oriental said that winning the said event needs practice to develop,
a. Power b. Speed
c. Fastness d. Agility
5. It consists of those specific components that have a relationship with
learning motor skills quickly and the ability to achieve a high level of performance in school.
a. Health-related PF b. Skill-related PF c. Physical Fitness d. Exercise
6. It consists of those specific components that have a relationship with good
health or a lower risk of illness particularly hypokinetic diseases and conditions.
a. Health-related PF b. Skill-related PF c. Physical Fitness d. Exercise
7. a set of abilities that one possesses in order to perform physical activities.
a. Health-related PF b. Skill-related PF c. Physical Fitness d. Exercise
8. A type of physical activity consisting of planned, structured and repetitive
bodily movement.
a. Health-related PF b. Skill-related PF c. Physical Fitness d. Exercise
10. It relates to biological systems that are influenced by one’s level of habitual physical activity.
a. Health-related PF b. Skill-related PF c. Physical Fitness d. Physiological Fitness
HEALTH
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1. It means how well your body functions. It means you cancarry out everyday tasks without becoming too
tired.
A. Physical Health B. Mental or Intellectual health
C. Emotional Health D. Social Health
2. It means being a lifelong learner by continuously wanting to learn new things and improve one’s kills.
A. Physical Health B. Mental health C. Emotional Health D. Social Health
3. It involves understanding and liking yourself as well as accepting and learning from your mistakes.
A. Physical Health B. Mental health C. Emotional Health D. Social Health
4. It refers to how well you get along with other people.
A. Social Health B. Moral-Spiritual Health C. Mental Health D. Social Health
5. It means being at peace and in harmony with yourself, others and a higher power or bigger reality.
A. Social Health B. Moral-Spiritual Health C. Mental Health D. Social Health
6. What will you do when you make a mistake?
A. Cover it up. B. Admit your mistake.
C. Pretend nothing happened. D. Hope that no one will find out.
7. How can unpleasant body odor due to active secretion of sweat glands be prevented?
A. Change clothes more often. B. Shave the hair of the armpit.
C. Use perfume to hide the odor. D. Take a bath regularly and use deodorant.
8. When seeking social support to cope with problems, which of the following will NOT help?
A. Stay alone inside the room. B. Talk to a friend who can help.
C. Ask advice from a responsible adult. D. Talk to someone to know more about the problem
9. What coping skill is applied when you say, “I know I can do it”?
A. Self-talk strategy B. Solving the problem
C. Avoiding and denying D. Seeking social support
10. What skills will help you get along well with other people?
A. Coping skills B. Decision-making skills
C. Problem-solving skills D. Social and communication skills
11. Your __________ affects your growth more than any other gland.
A. Pituitary Gland B. Hormones C. Sex Organs D. All of the answers
12. The first pubertal change for the boys is the,
A. Enlargement of the testicles B. Enlargement of the penis
C. Appearance of pubic hair D. Nocturnal Emissions
13. The he first pubertal change for the girls is
A. Development of the breast B. Appearance of pubic hair
C. Appearance of underarm hair D. Menstrual Period
14. The next pubertal change for the boys after the first change is the,
A. Enlargement of the testicles B. Enlargement of the penis
C. Appearance of pubic hair D. Nocturnal Emissions
15. The next pubertal change for the boys after the first change is the,
A. Development of the breast B. Appearance of pubic hair
C. Appearance of underarm hair D. Menstrual Period