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SUBJECT: MAPEH 7

YEAR AND SECTION: 7- SAMPAGUITA


TIME: 3:00 pm – 4:00 pm

I. OBJECTIVES
1. Discuss the concept of Holistic Health.
2. Explain the dimensions of holistic health (physical, mental/ intellectual, emotional, social, and moral-spiritual);
II. CONTENT
Topic: Holistic Health
Reference: Physical Education and Health, LM pp. 218-225
III. PROCEDURE
A. Activity
1. Daily routine
a. Greeting the class
b. Opening prayer/Checking the attendance
2. Review of the past lesson
3. Motivation
Vocabulary Enhancement: Arrange the following letters to find the answer.
4. Lesson proper
a. discuss the concept of Holistic Health
b. explain the dimensions of Holistic Health and ways to attain the different dimension of
Holistic Health
B. Application
Activity: Health Check: This activity will check on how well the students practice healthy habits
to achieve Holistic Health. Refer to LM pp 24-25

IV. EVALUATION
IDENTIFY THE FOLLOWING ACTIVITIES IF RELATED TO PHYSICAL, MENTAL, SOCIAL, SPIRITUAL-MORAL OR ENVIRONMENTAL
DIMENSION OF HOLISTIC HEALTH.
 ________1. JOGGING AROUND THE PARK
 ________2. PRACTICING RESPECT TO YOUR PARENTS AND ELDERS
 ________3. EATING A BALANCED DIET REGULARLY
 ________4. GOING OUT WITH FAMILY AND FRIENDS
 ________5. LISTENING TO GOOD MUSIC
 ________6. READING EDUCATIONAL BOOKS
 ________7. PLANTING VEGETABLES AT HOME
 ________8. ANSWERING CROSSWORDS AND PUZZLES
 ________9. BEING HONEST ALL THE TIME IN DEALING WITH PEOPLE
 ________10. EXPRESSING LOVE BY SAYING “I LOVE YOU” TO PARENTS
V. ASSIGNMENT
Give at least one activity that relates to each dimension of Holistic Health.

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