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Habits of Mind Self: Goal Setting

Habits of Mind that comes easily to me·
Habits of Mind
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Habits of Mind that I struggle with:

Habits of Mind

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How I will improving these Habits of Mind help me grow academically and behavioral?
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Specific strategies/ways I can improve these Habits of Mind:

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Habits of Mind: Strategies and Self Talk

Part I

List one of the two Habits of Mind you made a goal of improving.

Habit of Mind: U&ID liC\<j , m-1.-h \)I\C\Q®;fl(d\ ci g

List some times when you have the most difficulty with this Habit of Mind.

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1. List some strategies that will help you make this state of mind a habit in the
Strategies column. There might be some on your goal-setting handout.
2. List some phrases you will use as "self-talkn to implement these strategies. What
will you try to remember or what will you say to train your mind?
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Self-Talk
Our minds talk to us often . Be aware of thoughts that can help control yourself in
positive ways. By preparing phrases for yourself to use in times your Habits of Mind are
weak, you can better discipline yourself and change your habit. Consider your
motivation for forming these Habits and how they will improve your performance and
experiences.

Example: Persisting

Strategy Self-Talk
Keep positive "I'll feel better if I try.

Strategies Self-Talk

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