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Mapeh 10 - 1qa
Mapeh 10 - 1qa
Mapeh 10 - 1qa
DERPARTMENT OF EDUCATION
Region 1
SCHOOLS DIVISION OFFICE URDANETA CITY
CALEGU INTEGRATED SCHOOL
Urdaneta City, Pangasinan
3. He was the primary exponent of the impressionist movement and known in his excerpt Claire De Lune.
a. Maurice Ravel b. Arnold Schoenberg c. Claude Monet d. Claude Debussy
6. It is a musical piece which consist of two or more voices or instruments that are being played or
started a different intervals
a. canon b. plaka c. electronic music d. phonograph
7. It refers to the style where the piece always sound different at every performance?
a. chance music b. impressionism c. electronic music d. expressionism
8. It is an arrangement of pitches in the scale which are separated by a whole step in contradiction to
chromatic scale.
a. whole-tone scale b. half-tone scale c. chromatic-tone scale d. none of the above
9. Which of the following refers to the process of creating music using computers
a. canon b. plaka c. electronic music d. phonograph
ARTS
1. It is an art movement that emerged in the second half of the 19 th century among a group of Paris-
based artists that were done outdoors in natural light and landscapes.
a. expressionism b. impressionism c. cubism d. fauvism
4. Which of the following is a style where its name was derived from a three-dimensional geometric
figure composed of strictly measured lines, planes, and angle and artworks were, therefore, a play
of planes and angles on a flat surface?
a. fauvism b. impressionism c. cubism d. expressionism
5. Who among the following is considered as a Filipino counterpart artist for impressionism?
a. Juan Luna b. Fernando Poe c. Victor Hugo d. Jose Rizal
7. He is best known as forerunner of expressionism who was tortured by anxiety, sickness, death,
insanity, unhappy love affairs and guilt.
a. Edvard Munch b. Claude Monet c. Fernando Amorsolo d. Pierre-Auguste Renoir
9. He studied painting with several other painters who liked to pain lively group of figures.
a. Edvard Munch b. Claude Monet c. Fernando Amorsolo d. Pierre-Auguste Renoir
PHYSICAL EDUCATION
1. Which among the following is a component of health-related physical fitness test?
a. Agility b. Flexibility c. Balance d. Speed
2. Allan is a varsity player of a certain university. He is good in moving and changing directions quickly.
Which of the following illustrate the skill of Kurt?
a. Balance b. Power c. Speed d. Agility
3. Players of soccer, baseball and golf possess skills which are necessary for them to win. Which skill is
referred to?
a. Coordination b. Reaction Time c. Balance d. Power
4. It is a series of measurements and tests that help identify the status of one’ physical fitness
a. Running b. jogging c. physical assessment d. fitness assessment
5. Romeo was advised by his doctor to practice healthful eating habits. Which of the following is NOT
included?
a. Eat variety of food everyday c. Consume fish, meat, beans, poultry and dried beans
b. Avoid eating and clean food d. Consume milk and other food rich in calcium
7. Ben was diagnosed from having increased risk of heart disease, stroke, kidney disease and congestive
heart failure. What lifestyle disease may he be suffering from?
a. high blood pressure c. diabetes
b. high blood cholesterol d. obesity
8. Rigor was suffering from diabetes. How can this disease be controlled?
a. Be physically inactive c. Consume saturated and trans fat foods
b. Avoid physical exercise d. Reduce calorie intake and get regular exercise
9. Gian wants to test his cardiovascular endurance to determine the ability of his circulatory system in
particular his lungs and heart. Which of the following test he needs to perform?
a. 50m Sprint b. swimming c. Partial Curl-ups d. 1km run/walk
11. During the physical fitness test, Ana was recorded as fastest runner in 100m sprint. It took her 12
seconds to finish the race. What fitness parameters did Ana exhibit?
a. Speed b. Agility c. Balance d. Coordination
12. The following are fitness parameters for skills related fitness EXCEPT:
a. Power b. Speed c. Balance d. Body Composition
13. Carlo’s performance in Pangasinan Got Talent was smooth and accurate. His talent was paper juggling.
Which of the following skill-related components did Carlo exhibit?
a. Power b. Speed c. Agility d. Coordination
14. It is a device worn around the waistband of the pants or on wrist like a watch or arm band used to
measure the steps when walking or when running.
a. parameter b. pedometer c. anenometer d. meter stick
15. Kenneth wants to test his muscular strength. What physical fitness test should he try to measure his
muscular endurance?
a. Partial Curl-ups b. 1km run/walk c. Sit-and-Reach d. BMI
HEALTH
1. Which among the following is considered as element of physical health?
a. eat and being fit b. exercise c. rest and sleep d. all of the above
2. Teenagers need about 2200 calories a day which could be chosen from low fat EXCEPT
a. fruits b. vegetables c. meat d. none of the above
4. Which of the following vitamin is needed by our body for good eyesight and right vision?
a. vitamin A b. vitamin B c. vitamin C d. vitamin D
5. Alex frequently becomes sick due to weak resistance and immune system. He was advised to take
vitamin C rich foods. Which of the following will be best advised for him?
a. vegetables b. carrots c. meat d. oranges
6. Women are advised to take this to help make hemoglobin carry oxygen to the different part of the
cells of the body. What is it?
a. vitamins b. minerals c. proteins d. iron
7. Which of the following is needed by our body to strengthen and improve the circulatory and
respiratory system?
a. eat and being fit b. exercise c. rest and sleep d. relaxation
8. The following are considered as a source of stress EXCEPT___.
a. divorce b. loss of job c. tiredness d. illness in the family
9. Von feels unworthy for blaming himself of the death of his mother. Due to deep feeling of sadness he
attempts to punish himself and suicidal thinking, a reason why his family worries about him. What
mental disorder may he be suffering from?
a. melancholia b. depression c. delusion c. schizophrenia
10. Sisa after losing his sons Crispin and Basillio had a permanent loss of mental efficiency. She becomes
introvert, restless, depersonalized, has abnormal preoccupation and changes personality abrupt or
slow. She was concluded as having _____.
a. paranoia b. schizophrenia c. dementia d. delusion
13. Ron suffers from a disturbed behavior where he hears voices that no one hears and experiences
things that weren’t experienced by other people. What mental illness might he be suffering from?
a. hallucinations b. delusions c. paranoia d. dementia
14. Which of the following is a possible treatment for common mental health disorders?
a. large dosage of tranquilizers c. insulin therapy
b. psychotherapy and psychosurgery d. all of the above
15. Tim undergoes a treatment where electric current is passed on his head. This treatment is referred
to ___.
a. large dosage of tranquilizers c. electroconvulsive therapy
b. psychotherapy and psychosurgery d. insulin therapy