Basic Ingredients

1 lb (450gm) diced beef.

1 medium onion.
1 stick celery.
3 cloves garlic.
¾ inch (2cm) root ginger.
1 lime.
¼ pint (5fl oz) coconut milk.
2 fresh green or red chillies.
½ red bell pepper
3 teaspoons cumin seed.
3 teaspoons coriander seed.
4 teaspoons black peppercorns.
½ teaspoon cloves.
½ teaspoon grated or powdered nutmeg.
Seeds from 6 cardamom pods.
½ teaspoon turmeric.
Oil for cooking

Notes on Ingredients
Meat. This is quite a big dish, the quantities given will easily feed four people when just eaten with rice
(but it will keep in the fridge for a few days). Although this is a beef curry you can use lamb or mutton
instead if you like. I usually buy stewing steak or skirt and trim and dice it myself.
Onion. If you have them, it is good to use 3 or 4 of the small silverskin onions as they are a little
sharper, but normal onion will do.
Lime. You can use lemon instead or you can use tamarind soaked and pulped.
Coconut milk. This is quite easy to buy now but you can make it by adding about ½ pint boiling water
to about ½ lb of desiccated coconut, leaving for about 30 minutes and straining the liquid off through a
sieve.
Chilli. Depending on the strength of the chilli's you are using and how hot you want this. Two medium
strength chilli's together with the pepper will make this reasonably hot.
Bell pepper. Optional I like the colour and it adds another flavour.
Spices. This is meant to be a highly spiced dish; not just hot but with strong coriander and other spice
tastes. You can adjust the quantities and certainly I have read many recipes with much more black
pepper than this.
Oil. Traditionally most beef curry recipes from this region would probably be cooked in coconut oil.
This is not the easiest thing to find and is not to everyone's taste. I have also used mustard oil and ghee.
Good vegetable oil is acceptable.

Basic Method
Dice and trim the meat (if not already diced)
Heat up a dry frying pan and throw in the coriander, cumin, peppercorns, and cloves. Heat until the
coriander seeds just start to change colour.
Grind these spices together with the seeds from the cardamom pods.
Mix the spices with a little water or vinegar to form a paste.
Peel and finely slice the onion.
Peel and chop the garlic.
Finely chop the fresh chillies.
Peel the ginger root and cut into tiny dice.
Cut up the celery into small pieces.
Cut the bell pepper into strips and halve each strip.
Quarter the lime, remove the flesh and cut into small pieces.
Heat the oil in a saucepan.
Put in onions, garlic, celery and root ginger, and fry until the onions are soft.
Put in the turmeric and fresh chillies and fry for a couple more minutes.
Put in the spice paste and fry some more stirring all the time.
Put in the meat and fry till brown on all sides.
Add the flesh from the lime (lemon or tamarind pulp).
Add the coconut milk and bring to the boil.
Simmer for at least an hour adding the bell pepper about 15 minutes from the end