ST.

VINCENT LEARNING CENTER Score:

Fourth Periodical Exam
MAPEH 3
Name: ________________________________ Grade: ________ 60
Teacher: Neil Pita Declaro Date: _________
TEST I. Encircle the correct letter of your answer.

1. Simply means eating and feeling full while getting the necessary vitamins
and minerals your growing bodies need for the whole day.
A. Proper nutrition B. Health
2. Has all the nutrients that your body needs for the day.
A. Nutrition B. Balanced meal
3. These are foods that provides energy to the body.
A. Glow B. Go
4. These are foods that enhances the growth development of the body.
A. Glow B. Grow
5. These are foods that enhances the glow of your skin and good eyesight.
A. Go B. Glow
6. Helps the body to cope with stress.
A. Vitamin B B. Vitamin D
7. Helps strengthen your body’s immune system.
A. Vitamin D B. Vitamin C
8. Helps the body absorb calcium more efficiently.
A. Vitamin Z B. Vitamin D
9. Helps you to have a better eyesight.
A. Vitamin A B. Vitamin S
10.Illness that makes bones easy to break.
A. Flu B. Osteoporosis
11.A serious condition that happens when a person’s diet does not contain
the right amount of nutrients to the body in order to function well.
A. Malnutrition B. Infections
12.The easiest form of exercise.
A. Sleeping B. Walking
13. Refers to the steps you do to keep your body clean and healthy.
A. Bathing B. Proper Hygiene
14.An organism that is so small that you cannot see it at once.
A. Parasite B. Hookworms
15. Term parasite comes from the Greek word______________.
A. Parasitos B. food
16. A child may accidentally swallow __________ eggs when they bite their
dirty fingernails.
A. Tapeworms B. Pinworms
17. These infections develop after a child walks on the ground
contaminated with human feces.
A. Hookworms B. Pinworms
18. Children can develop these diseases by eating raw or uncooked meat
from animals or fish.
A. Pinworms B. Tapeworms
19.An infestation of the hairy parts of the body or clothing with the eggs,
larvae, or adults of lice.
A. Pinworms B. Head lice
20. Medicines that can eradicate or treat hookworms infection.
A. Mebendazole and Albendazole B. Probiotic Capsule

TEST II. Write TRUE if the sentence is correct and FALSE, if it is incorrect.
____________1. Eating a well-balanced meal is good for your body.
____________2. Eating potato chips, pizza, and soda is a well-balanced meal.
____________3. Your body is a gift from God. You must therefore take good care of
it.
____________4. Food-borne disease, or what others refers to as food-poisoning, is
an illness caused by eating foods that have harmful organisms in
them.
____________5. It is always safe to eat street foods.
____________6. Washing your hands before eating is a good practice.
____________7. Dehydration means you have a good and enough supply of water in
the body.
____________8. Germs are all around you that is why you need to observed proper
hygiene at all times.
____________9. Stomach cramps is one of the symptoms of diarrhea.
___________10. The cause of food poisoning is the bad bacteria around you.
___________11. Parasites are big and can be easily seen.
___________12. Parasites are strong and can live independently.
___________13. One symptoms of pinworms infestation in children is when they
have an itchy behind.
___________14. Head lice are infectious and can be easily transferred.
___________15. Proper hygiene and prevention are the keys to a healthier and
cleaner you.

Test III. Arrange the food below to their proper group.

Meat Corn Rice
Bread Cheese Orange
Pasta/Noodles Cereal Chicken
Banana Cabbage Carrots
Fish Pineapple Eggs

Energy-Giving Body-Building Body-Regulating

Foods Foods Foods
1. 6. 11.
2. 7. 12.
3. 8. 13.
4. 9. 14.
5. 10. 15.

Test IV. Using the “PINGGANG PINOY” as your guide, write the food that you
will put in your plate and eat for a healthier, active, and stronger body.

GROW
1._____________________
2._____________________ GLOW
3._____________________ 1. _____________________
2.______________________

GO 3.______________________

1. _____________________ 4.______________________

2.______________________
3.______________________