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Football ASSESSMENT
Football ASSESSMENT
Football ASSESSMENT
Name
DoB
Phone
Email ID
BODY
Height
Weight KGS
Blood Pressure
Body Fat %
Resting Heart Rate
MOVEMENT
TEST 0 1 2 3
Deep Squat
Hurdle Step
In-Line Lunge
Straight Leg Raise
Rotary Stability
WORK
ATTRIBUTE TEST
Flexibility Sit and Reach Test
Aerobic Fitness Beep Test
Speed 40 M sprint