How to clean the lungs in 3 days

December 17, 2013 by MR.H 8 Comments

Many people live their lives with healthy lungs and always fall prey to respiratory problems, and
others smoke for 45 years, and there are still.

Not bring more mysteries than a regime of 3 days to give your lungs cleaning need. These steps
will help.

It eliminates all dairy products two days before starting to clean. Dairy products may interfere
with the detoxification process, since they are slowly digested by the body. The body must rid of
toxins from dairy products much before starting to clean the lungs.
Drink 1 cup of herbal laxative tea before going to bed the night before the first day of regime.
This frees the system of toxins in the intestines that may tend to begin a constipation. The lungs
must not be overloaded work with locks in any part of the body during cleaning.

Squeeze 2 whole lemons in 300 milliliters of water before breakfast. This will prepare you to
digest alkalizing foods that help the lungs to regenerate.
Drinking 300 milliliters of juice of grapefruit in the snack. If you don’t like the taste of the juice,
mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain
natural antioxidants that promote a healthy respiratory system.

Drinking 300 milliliters of pure carrot juice between breakfast and lunch. Carrot juice will help
alkalize your blood during the 3 days of cleaning.
You have to drink 400 milliliters of a potassium-rich juice with lunch. Potassium is a powerful
agent that acts as a tonic for cleaning when ingested in liquid form. It squeezed carrot, celery,
spinach, parsley. A true disgust that changes your life.

400 Milliliters of cranberry juice drink before bedtime. It helps to fight bacteria in the lungs that
can cause infections. Blueberries are powerful antioxidants.
Care of the body and exercise
A hot bath for 20 minutes every day. It is important to allow the body to lose toxins through
perspiration as much as possible.
Once the day walks brisk. Walking promotes healthy breathing. As you walk, you focus on
breathing slowly and fully. It keeps the pace.
Place 5 to 10 drops of eucalyptus in hot water. Then you put a dry towel on the back of the head
and inhale the steam until the water is no longer hot. The properties of oil and steam can help
loosen the mucus.
There may be many things that you can not afford in this regime to clean the lungs. If this is your
case, limit yourself to carrot juice, juice of cranberry and walk for a week. They are the three
pillars along with.