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  • Yoga Teacher Training Level 1

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    Riley Rilan
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    This document outlines a 14-module yoga teacher training course taking place over 3 months. It includes dates for each module, module topics such as meditation, nutrition, anatomy, and universal laws. It also lists assigned reading materials for each module from authors like BKS Iyengar, Swami Sivananda, and Eckhart Tolle. Students must make payments at each module and collect supplies for a retreat at the end of the training.

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    This document outlines a 14-module yoga teacher training course taking place over 3 months. It includes dates for each module, module topics such as meditation, nutrition, anatomy, and universal laws. It also lists assigned reading materials for each module from authors like BKS Iyengar, Swami Sivananda, and Eckhart Tolle. Students must make payments at each module and collect supplies for a retreat at the end of the training.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    59 views2 pages

    Yoga Teacher Training Level 1

    Uploaded by

    Riley Rilan
    This document outlines a 14-module yoga teacher training course taking place over 3 months. It includes dates for each module, module topics such as meditation, nutrition, anatomy, and universal laws. It also lists assigned reading materials for each module from authors like BKS Iyengar, Swami Sivananda, and Eckhart Tolle. Students must make payments at each module and collect supplies for a retreat at the end of the training.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    Yoga Teacher Training Level 1

    Workshop To Do: Reading list


    Date

    7th Mar - Module 1 – Yama/Niyama Meditation & Mantras Swami Vishnu Devananda
    - Assignment 1 (Disciple of Swami Sivananda, our school’s lineage)
    - Collect Money for next Payment. ①②③④
    21st Mar - Module 2 -Metaphysics Bhagavad Gita Eknath Easwaran
    - Collect Money for next Payment ①②③④

    4th Apr - Module 3 – Meditation Light on Yoga BKS Iyengar


    - Collect Money for next Payment ①②③④

    25th Apr - Module 4 – Nutrition / Ayurveda You Can Heal Your Life Louise L. Hay
    - Collect Money for next Payment ①②③④

    23rd May - Module 5 – Anatomy and Physiology Anatomy of Hatha Yoga H. David Coulter
    - Collect Money for next Payment ①②③④

    20th Jun - Module 6 – Pranayama Science of Pranayama Swami Sivananda


    - Collect Money for next Payment The Power of Now Eckhart Tolle
    ①②③④
    11th July - Module 7 – Anatomy and Common Yoga: The Spirit & Practice of Moving Into Stillness Erich
    Injuries Schiffman
    - Collect Money for next Payment ①②③④
    th
    8 Aug - Module 8 – Alignment and Being Peace Thich Nat Hahn
    Adjustment ①②③④
    - Collect Money for next Payment
    22nd Aug - Module 9 – Kids, Pregnancy, elderly A Return to Love Marianne Williamson
    - Collect Money for next Payment ①②③④

    12th Sep - Module 10 - Meridians The 4 Agreements Don Miguel Ruiz


    - Collect Money for next Payment ①②③④

    26th Sep - Module 11 – Consciousness and The Art of Happiness The Dalai Lama
    Chakras ①②③④
    - Collect Money for next Payment
    10th October - Module 12 – Power Vinyasa Yoga Sutras Find a good translation
    - Collect Money for next Payment ①②③④

    24th October - Module 13 – Money for retreat Power vs. Force David R. Hawkins
    ①②③④

    7th - Module 14 – Universal Laws and Yoga Anatomy of the Spirit Carolyn M. Myss
    November Sutras ①②③④
    - Sign off for work on 27th
    RETREAT: - Collect Stuff for retreat. The Alchemist Paulo Coelho
    27th-29th
    LEVEL 1 YOGA TEACHER TRAINING CLASS LOG | PAGE 2 OF 2

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