ESSENTIALS Workshop PDF

ESSENTIALS
OF
MANIFESTING
WORKSHOP BY JOSEPH ALAI
SOVRINMIND.COM JOSEPHALAI.COM
THE ESSENTIALS
OF
MANIFESTING
EXAMINE YOUR DESIRES

LIST 5 THINGS THAT YOU WANT
WHAT WOULD BE A SERIES OF GENERAL FACTS ABOUT

LIFE, THAT IF TRUE, WOULD HELP YOU GET WHAT
YOU WANTED
5
THE ESSENTIALS
OF
MANIFESTING
DEFINING CREATION:
Instructions:
With your list of experiences and beliefs you wish to embody. The
idea is to define them, then specify a scene based on what you
actually want. Use I AM tense, shape what you NOW are.
Examples of writing:
Keep in mind, we are writing matter of facts. We are
I AM ... EASILY changing the tree. That is why the statements are
I HAVE ... ALWAYS generally general. Everything in the world will change
to fit it, instead of just choosing one specific thing,
I DO ... EVERY TIME and changing it.
THEY ARE ...
BECAUSE I AM ...
THEY DO ... IN A PERFECT WAY
HE IS ...
I AM GRATEFUL THAT I HAVE ...
Full example of the previous section where I wrote, “treated unfairly”. My

solution would be: "I AM treated fairly, and all things work out in my favor."
Another example would be, where I wrote, “women come and go”, I
would write: "All women remain interested and committed in a
relationship with me, and likewise I do with them."
THE ESSENTIALS
OF
MANIFESTING
DESIRED RESULTS (EXPERIENTAL)

E.G.: Freedom, Happiness, Wealth, Income, Love
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
EXPERIENCE CREATION
PROCESS
Directions, Things to keep in mind:
1. Think of your desired experience's END RESULTS
2. What would exist if it were actually happening?
3. SPECIFIC, AND GENERAL
TARGETING PROPER MANIFESTATIONS

Using the previous list, base the following pages on those I AM statements.
Sometimes we have a target of our desire but it doesn't actually EQUATE our
actual desire. Even myself, I've manifested so many things but when I got them, I
realized they were not what I actually wanted. So what I do to make sure I am
effective is outline WHAT I WANT in terms of TRAITS, then I equate it into a
scene.
THE ESSENTIALS
OF
MANIFESTING
SETTING DESCRIPTION
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
CHARACTERS DESCRIPTION
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
SENSES DESCRIPTION
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
EMOTIONAL DESCRIPTION
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
THE ESSENTIALS
OF
MANIFESTING
I AM STATEMENTS
Refined I AM Statements AFTER Defining Above
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
THE ESSENTIALS
OF
MANIFESTING
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
THE ESSENTIALS
OF
MANIFESTING
THE ESSENTIALS
OF
MANIFESTING
TECHNIQUE OF IMAGINING:
This is one of the most effective techniques, as it

fully uses your imaginal awareness to impress
seeds of different facets on the subconscious,
and manifest a fully accurate scene. The idea is to
construct a scene which would take place if and
only if your desire had already been fulfilled.
When you do that, you bring it into your
imagination in first person point of view and feel
the feelings as if it is happening now, think the
thoughts that you would be thinking if it were
happening now, and so on. In doing so, that will
impress the subconscious mind, and manifest on
the screen of space,
THE ESSENTIALS
OF
MANIFESTING
SO WHAT DO YOU WANT?

WHAT DO YOU WANT TO EXPERIENCE IN YOUR LIFE?
ANYTHING IS POSSIBLE.
1. Deliberately concoct a play which would occur if your

desire had been satisfied. Make it condensed, and short —
a scene which would imply that you are already the person
you want to be. Specifically, ensure the time frame of your
play is after your desire is already yours. Remember, the
pattern of fulfillment is within the seed — so do not worry
about the means, for if you imagine the end, the pattern
will include everything that would
need to unfold for your scene to reach full fruition
.
2. Get into a relaxed state, where you are not worried about
the future, or past. Close your eyes if you wish. Take time to
relax completely, breathing deeply and dispelling any
anxiety or thoughts about obligations. The idea is to empty
the mind so that you can fill it with the play you have just
created, and replace this current reality with your desired
one
THE ESSENTIALS
OF
MANIFESTING
3. Enter into your play as if you are actually there, in your

Rimagination.
4. Think as if youʼre the main actor in this play — yourself —

and act as if youʼre really there. Use all of your sense
Rorgans
5. Repeat the scene on repeat until it becomes steady, and

Reffortless. Do this
Runtil you can feel as if you are really there.
6. Drop it, stop imagining

THE ESSENTIALS
OF
MANIFESTING
CONVERSATION TECHNIQUE
In order to imagine yourself as the person you

want to be, with those assumptions and
patterns, you only need to say the pattern to
someone else in your imagination, and have
them verify it to you. You would construct a
scene which would imply that you are already
now the person you desire to be, where a
friend is complimenting you on your success
as having those things happen in your life. And
you would be affirming it back to them. Thatʼs
all it takes. To construct the conversation, and
whom youʼd be speaking with, and in your
imagination have them tell you who you are.
The new you.
THE ESSENTIALS
OF
MANIFESTING
1. Define what you want
2. In your imagination, have someone congratulating

Ryou on being whom you already are who you
Rdesire to be, that you have what you desire to
Rhave. “James, congratulations on <desire
Rfulfilled>. Feel the feelings of how it would feel if
Rthat person was really saying it to you.
3. See the smile on their face. See their mannerisms.
4. Affirm back to them, “Thank you! I am so happy

Rthat <desire fulfilled>” Feel the feelings.
5. Drop it.
6. If you do not feel satisfied, repeat this process

Reach day until you are fully satisfied, and feel
Rthe emotions as if you already are the person
Ryou desire to be.
THE ESSENTIALS
OF
MANIFESTING
DECREEING / AFFIRMING TECHNIQUE
Take that list of patterns you wish to

experience in your life, as if they have
already happened and are currently
executing, and with feeling, decree them to
yourself. Say them in your mind, loud and
clear. Feel the feeling as if they are true. “I
AM sought after!” “I AM wealthy!” “Money
comes to me easily and effortlessly!” Repeat
them with feeling, until they feel excellent!
This is all it takes in order to impress the
subconscious with your new patterns, and to
release the old. Do not do this robotically,
but do it with feeling — for that will make the
difference between success and failure.
THE ESSENTIALS
OF
MANIFESTING
1. Define what you want, and write a statement as, “I AM”,

R“I HAVE”... Such as, “I am rich”, “I am in a relationship”, “I
Ram married”, “I am famous”... “I Rhave a new car...”
2. In your head, claim to yourself in an affirmative manner,

R“I AM <desire fulfilled>, with feeling. If it feels like you’re
Rlying, just repeat the phrase without I AM, until you feel
Rcomfortable enough to add I AM.
3. Repeat it until you feel satisfied that you have done it

Rproperly
4. Drop it.
5. If you do not feel satisfied, repeat this process each

Rday until you are fully satisfied, and feel the emotions as
Rif you already are the person you desire to be
THE ESSENTIALS
OF
MANIFESTING
Using the following three techniques, please

list three (3) desires for each. You will then
apply the technique on the
1. Imagining
2. Conversation
3. Decreeing
THE ESSENTIALS
OF
MANIFESTING
List of three desires to use with the technique

imagining, which you will test — in order from
small to large. (Note: there is no small or large, but
in your mind, list which you would consider them
in that order)
1.
2.
3.
THE ESSENTIALS
OF
MANIFESTING

inner conversation, which you will test — in order
from small to large. (Note: there is no small or
large, but in your mind, list which you would
consider them in that order)
1.
2.
3.
THE ESSENTIALS
OF
MANIFESTING

writing it down, which you will test — in order
from small to large. (Note: there is no small or
large, but in your mind, list which you would
consider them in that order)
1.
2.
3.
THE ESSENTIALS
OF
MANIFESTING
DEFINE THE SCENE AS IF YOU ALREADY HAVE IT:
1.
2.
3.
4.
5.
THE ESSENTIALS
OF
MANIFESTING
6.
7.
8.
9.
10.
THE ESSENTIALS
OF
MANIFESTING
Then do this...
Keep track of how often you imagined
each one . Only imagine until you feel
satisfaction over each imaginal act. These
exercises are used to train your faith that
not only do you not have to continuously
imagine the end, but only until
satisfaction, but also that it is important to
drop the desire.
Keep of which desires manifest, when,
and what your mind set was before they
manifested. Were you thinking about
them a lot? Did you forget about them?
You will usually conclude that you have
not been obsessed with them — and it is
almost mandatory that it not be on the
forefront of your mind for it to manifest.
THE ESSENTIALS
OF
MANIFESTING
Desire 1 Log
Desire 2 Log
THE ESSENTIALS
OF
MANIFESTING
Desire 3 Log
Desire 4 Log
THE ESSENTIALS
OF
MANIFESTING
Desire 5 Log
Desire 6 Log
THE ESSENTIALS
OF
MANIFESTING
Desire 7 Log
Desire 8 Log
THE ESSENTIALS
OF
MANIFESTING
Desire 9 Log
Desire 10 Log
THE ESSENTIALS
OF
MANIFESTING
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ESSENTIALS

EXAMINE YOUR DESIRES

WHAT WOULD BE A SERIES OF GENERAL FACTS ABOUT

Full example of the previous section where I wrote, “treated unfairly”. My

DESIRED RESULTS (EXPERIENTAL)

TARGETING PROPER MANIFESTATIONS

This is one of the most effective techniques, as it

SO WHAT DO YOU WANT?

1. Deliberately concoct a play which would occur if your

3. Enter into your play as if you are actually there, in your

4. Think as if youʼre the main actor in this play — yourself —

5. Repeat the scene on repeat until it becomes steady, and

6. Drop it, stop imagining

In order to imagine yourself as the person you

2. In your imagination, have someone congratulating

3. See the smile on their face. See their mannerisms.

4. Affirm back to them, “Thank you! I am so happy

6. If you do not feel satisfied, repeat this process

DECREEING / AFFIRMING TECHNIQUE

Take that list of patterns you wish to

1. Define what you want, and write a statement as, “I AM”,

2. In your head, claim to yourself in an affirmative manner,

3. Repeat it until you feel satisfied that you have done it

5. If you do not feel satisfied, repeat this process each

Using the following three techniques, please

List of three desires to use with the technique

List of three desires to use with the technique

List of three desires to use with the technique

DEFINE THE SCENE AS IF YOU ALREADY HAVE IT:

JOSEPH ALAI'S VIP MEMBERSHIP

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