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Physical Education 2º E.S.O. Directing The Warm Up - Script
Physical Education 2º E.S.O. Directing The Warm Up - Script
STARTING
Hi everybody, today I'm going to direct the warm up
Before starting you must....make a circle/ rectangle/...stay in the middle of the gym...
(MOBILITY)
We are going to start moving our joints
Move your (name of the different joints/parts) X times
Change / Switch
Move the other side/part/...
(STRETCHING)
To finish we're going to stretch
Stretch your (name of the part/ muscle) X seconds
Change / Switch
…...............................................
(INTENSITY)
If you want to add the INTENSITY part you can do it
To finish you must...sprint/ jump/ …. X times
FINISHING
The warm up has finished / The warm up is finished / I have finished / ...