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Low and Normal Blood Oxygen Levels: What To Know
Low and Normal Blood Oxygen Levels: What To Know
What to know
Medically reviewed by Daniel Murrell, MD on January 28, 2020 — Written by Joana
Cavaco Silva
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How this works.
The body closely monitors blood oxygen levels to keep them within a
specific range, so that there is enough oxygen for the needs of every cell
in the body.
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How is blood oxygen level measured?
Although the pulse oximeter test is easier, quicker, and not painful, it is
not as accurate as the ABG test. This is because it can be influenced by
factors such as dirty fingers, bright lights, nail polish, and poor circulation
to the extremities.
When blood oxygen level is too low compared to the average level of a
healthy person, it can be a sign of a condition known as hypoxemia. This
means that the body has difficulty delivering oxygen to all of its cells,
tissues, and organs.
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Shortness of breath and a rapid heartbeat are potential symptoms of low blood oxygen
levels.
Low blood oxygen levels can result in abnormal circulation and cause the
following symptoms:
shortness of breath
headache
restlessness
dizziness
rapid breathing
chest pain
confusion
lack of coordination
visual disorders
sense of euphoria
rapid heartbeat
Causes
Hypoxemia, or oxygen levels below the normal values, may be caused by:
inability of the lungs to inhale and send oxygen to all cells and
tissues
asthma
heart diseases, including congenital heart disease
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high altitude
anemia
pneumonia
obstruction of an artery in the lung, for instance, due to a blood clot
presence of air or gas in the chest that makes the lungs collapse
excess fluid in the lungs
Treatment
Quitting smoking and avoiding areas where others are smoking may help to improve low
blood oxygen levels.
There is a range of devices for delivering and monitoring HOT, but some
of them are considered medications and need a prescription.
quitting smoking
avoiding passive smoking in places where others smoke
eating a healthful diet with plenty of fruits and vegetables
exercising Aregularly
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Outlook
Low oxygen levels in the blood are not necessarily harmful and can occur
in people who can recover, or in healthy people when they are at high
altitude. These people do not need to monitor their blood oxygen levels
regularly.
But people with chronic lung diseases, such as COPD, pulmonary fibrosis,
or emphysema, may have blood oxygen levels below the normal because
of their illness. These people may require regular blood oxygen
monitoring.
People with low blood oxygen can also make lifestyle changes, such as
not smoking or improving their diet and exercise habits, as well as being
treated with supplemental oxygen.
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